|
Including *PointsPlus & Points
Breads
Bar B Q Bread (1 Serving) (440 cal/24g fat/46g carbs/8g protein/720mg sodium/4g saturated fat) 12.5 (11)
Fried Cornbread (1 Piece) (133.3 cal/3.6g fat/1.5g fiber/22.7g carbs/3.4g protein/443.7mg sodium/0.9g saturated fat) 4 (3)
Desserts
Banana Pudding (1 Serving) (350.1 cal/8.8g fat/1g fiber/61.3g carbs/6.4g protein/469.9mg sodium/4g saturated fat) 9.5 (8)
Christie Cookie (1 Cookie) (330 cal/16g fat/1g fiber/42g carbs/4g protein/330mg sodium/10g saturated fat) 9.5 (8)
Peach Cobbler (1 Serving) (250 cal/10g fat/1g fiber/39g carbs/3g protein/230mg sodium/2g saturated fat) 7.5 (6)
Salads
Bar B Q Salad (1 Salad) (525.9 cal/34.2g fat/2.7g fiber/24.1g carbs/33.6g protein/677.8mg sodium/11.9g saturated fat) 14.5 (13)
Chicken Tender Salad (1 Salad) (511.4 cal/28.3g fat/3.3g fiber/36.6g carbs/30.1g protein/905mg sodium/7.7g saturated fat) 14 (12)
Grilled Chicken Salad (1 Salad) (536.7 cal/29.5g fat/2.6g fiber/27.7g carbs/46.6g protein/1101mg sodium/8.4g saturated fat) 15 (13)
Tossed Salad (1 Salad) (286.3 cal/15.4g fat/2.6g fiber/23.7g carbs/16.5g protein/490.1mg sodium/5.4g saturated fat) 8 (6.5)
Salad Dressings, 1 Package
Salad Dressing, Blue Cheese (230 cal/24g fat/2g carbs/2g protein/440mg sodium/4.5g saturated fat) 7 (7)
Salad Dressing, Buttermilk Ranch (230 cal/24g fat/2g carbs/1g protein/390mg sodium/3.5g saturated fat) 7 (7)
Salad Dressing, Dijon Honey Mustard (180 cal/17g fat/8g carbs/1g protein/240mg sodium/2.5g saturated fat) 5.5 (5.5)
Salad Dressing, Fat Free Ranch (40 cal/1g fiber/10g carbs//530mg sodium) 1.5 (1)
Salad Dressing, Honey French (210 cal/18g fat/14g carbs//310mg sodium/2.5g saturated fat) 6.5 (6)
Salad Dressing, Light Italian (20 cal/1g fat/2g carbs//770mg sodium) 1 (0.5)
Salad Dressing, Thousand Island (220 cal/21g fat/6g carbs//350mg sodium/3g saturated fat) 6.5 (6.5)
Entrees
Bar B Q On Cornbread Platter (1 Serving) (685.8 cal/40g fat/3.1g fiber/46.3g carbs/36.8g protein/1215.9mg sodium/13.1g saturated fat) 18.5 (16.5)
Beef Brisket Plate (1 Serving) (393.3 cal/31.6g fat/0.1g fiber/0.3g carbs/25.3g protein/278.3mg sodium/12.7g saturated fat) 11 (10.5)
Beef Brisket Platter (1 Serving) (550.6 cal/44.2g fat/0.1g fiber/0.4g carbs/35.4g protein/389.6mg sodium/17.8g saturated fat) 15.5 (15)
Beef Brisket Potato (1 Stuffed Potato) (952.2 cal/55.8g fat/7.5g fiber/79.2g carbs/31.3g protein/923.6mg sodium/21.1g saturated fat) 26 (23)
Beef Brisket Potato, Large (1 Stuffed Potato) (1904.3 cal/111.5g fat/15g fiber/158.4g carbs/62.5g protein/1847.2mg sodium/42.3g saturated fat) 51.5 (47)
Country Fried Steak Plate (1 Serving) (561 cal/37.2g fat/31.6g carbs/22.1g protein/1371.5mg sodium/13.1g saturated fat) 15.5 (14.5)
Fried Chicken Tenders Plate (1 Serving) (337.6 cal/19.3g fat/1.1g fiber/19.3g carbs/20.4g protein/622.3mg sodium/3.4g saturated fat) 9.5 (8.5)
Grilled Mesquite Chicken Plate (1 Serving) (250.4 cal/14g fat/4g carbs/30g protein/610.9mg sodium/3g saturated fat) 7 (6.5)
Grilled Mesquite Chicken Platter (1 Serving) (500.7 cal/28g fat/8g carbs/60.1g protein/1221.8mg sodium/6g saturated fat) 14 (12.5)
Grilled Mesquite Chicken Potato (1 Stuffed Potato) (854.7 cal/47.8g fat/7.5g fiber/74.3g carbs/31.2g protein/869.3mg sodium/17.1g saturated fat) 23 (20.5)
Grilled Mesquite Chicken Potato, Large (1 Stuffed Potato) (1709.3 cal/95.6g fat/15g fiber/148.6g carbs/62.3g protein/1738.7mg sodium/34.1g saturated fat) 45.5 (41.5)
Hamburger Steak Plate (1 Serving) (450.6 cal/27.8g fat/0.3g fiber/5.9g carbs/41.4g protein/449mg sodium/10.6g saturated fat) 12 (11.5)
Hickory Smoked Bar B Q Plate (1 Serving) (299.4 cal/23.5g fat/0.1g fiber/0.6g carbs/21.4g protein/234.7mg sodium/8g saturated fat) 8.5 (8)
Hickory Smoked Bar B Q Platter (1 Serving) (419.2 cal/32.9g fat/0.1g fiber/0.8g carbs/30g protein/328.5mg sodium/11.3g saturated fat) 11.5 (11.5)
Hickory Smoked Bar B Q Pork Potato (1 Stuffed Potato) (891 cal/52.5g fat/7.5g fiber/73.2g carbs/29.7g protein/759.6mg sodium/19.3g saturated fat) 24 (21.5)
Hickory Smoked Bar B Q Pork Potato, Large (1 Stuffed Potato) (1781.9 cal/105g fat/15g fiber/146.4g carbs/59.4g protein/1519.1mg sodium/38.5g saturated fat) 48 (44)
Hot Roast Beef Plate (1 Serving) (407.4 cal/31.5g fat/0.1g fiber/3.2g carbs/26.2g protein/719.3mg sodium/12.7g saturated fat) 11.5 (11)
Hot Roast Beef Sandwich Plate (1 Serving) (564 cal/28.2g fat/46.1g carbs/28.2g protein/1473.7mg sodium/10.2g saturated fat) 15.5 (14)
Large Brunswick Stew (1 Serving) (581.8 cal/23.1g fat/8.6g fiber/64.1g carbs/28.8g protein/1839.3mg sodium/5.8g saturated fat) 15 (13)
Mesquite Chicken, 4 Pieces (1 Serving) (1001.5 cal/56.1g fat/16g carbs/120.2g protein/2443.6mg sodium/12g saturated fat) 27.5 (25)
Regular Brunswick Stew (1 Serving) (436.3 cal/17.3g fat/6.4g fiber/48g carbs/21.6g protein/1379.5mg sodium/4.3g saturated fat) 11.5 (9.5)
Rib Platter, Full Order (1 Serving) (936.6 cal/45.4g fat/1.5g fiber/85.2g carbs/53.5g protein/6375.4mg sodium/16.3g saturated fat) 26 (22.5)
Rib Plate, Half Order (1 Serving) (492 cal/22.7g fat/0.8g fiber/48.8g carbs/26.8g protein/3334.3mg sodium/8.2g saturated fat) 14 (12)
Sampler Basket (1 Serving) (688.6 cal/44.2g fat/0.5g fiber/16.6g carbs/60.6g protein/2172.6mg sodium/13.5g saturated fat) 19 (17.5)
Smoked Sausage Plate (1 Serving) (475 cal/42.5g fat/5g carbs/17.5g protein/1225mg sodium/15g saturated fat) 13.5 (13.5)
Smoked Sausage Platter (1 Serving) (665 cal/59.5g fat/7g carbs/24.5g protein/1715mg sodium/21g saturated fat) 18.5 (18.5)
Smoked Turkey Breast Plate (1 Serving) (137.5 cal/0.6g fat/1.3g carbs/28.8g protein/687.5mg sodium) 3.5 (3)
Smoked Turkey Breast Platter (1 Serving) (192.5 cal/0.9g fat/1.8g carbs/40.3g protein/962.5mg sodium) 5 (4)
Smoked Turkey Potato (1 Serving) (1044.1 cal/33.3g fat/12.5g fiber/134.4g carbs/46.3g protein/1359.1mg sodium/15.2g saturated fat) 27.5 (23)
Turkey And Dressing Plate (1 Serving) (228.2 cal/8.8g fat/0.1g fiber/19.8g carbs/15g protein/1019.3mg sodium/1.6g saturated fat) 6.5 (5.5)
Side Items
Baked Potato (1 Baked Potato) (314.6 cal/0.4g fat/7.5g fiber/69.5g carbs/8.5g protein/26mg sodium/0.1g saturated fat) 8 (6)
Bar B Q Beans (1 Serving) (243 cal/2.3g fat/7.5g fiber/49.4g carbs/9.7g protein/1048.6mg sodium/0.3g saturated fat) 6.5 (4.5)
Cinnamon Apples (1 Serving) (212.2 cal/6.7g fat/2.8g fiber/37.3g carbs//97.2mg sodium/1.2g saturated fat) 6 (4.5)
Cole Slaw (1 Serving) (288.8 cal/20.1g fat/2.5g fiber/27.6g carbs/1.3g protein/364.1mg sodium/3.1g saturated fat) 8.5 (7)
Cornbread Dressing (1 Serving) (134.1 cal/8.3g fat/12.4g carbs/3.1g protein/495.3mg sodium/1.6g saturated fat) 4 (3.5)
Brunswick Stew (1 Serving) (218.2 cal/8.6g fat/3.2g fiber/24g carbs/10.8g protein/689.8mg sodium/2.2g saturated fat) 6 (4.5)
Onion Rings (1 Serving) (245.7 cal/5.6g fat/1.6g fiber/42.3g carbs/4.9g protein/537.4mg sodium/0.8g saturated fat) 7 (5.5)
Cream Style Corn (1 Serving) (157.6 cal/4.7g fiber/37.8g carbs/3.2g protein/394.1mg sodium) 4.5 (2.5)
French Fries (1 Serving) (217.8 cal/10.1g fat/2.7g fiber/29.7g carbs/2.7g protein/328.8mg sodium/3.4g saturated fat) 6 (5)
Fried Okra (1 Serving) (203.7 cal/5.9g fat/3.3g fiber/31.7g carbs/5g protein/517.4mg sodium/0.8g saturated fat) 5.5 (4)
Green Beans (1 Serving) (70.9 cal/4.3g fat/2.8g fiber/7.1g carbs/1.4g protein/822.9mg sodium/1.4g saturated fat) 2 (1.5)
Macaroni And Cheese (1 Serving) (249.5 cal/9g fat/1.4g fiber/32.8g carbs/7.2g protein/630.7mg sodium/2.7g saturated fat) 7 (5.5)
Potato Salad (1 Serving) (313.6 cal/20.9g fat/1.5g fiber/28.4g carbs/3g protein/567.5mg sodium) 9 (8)
Sliced Tomatoes (1 Serving) (12 cal/0.1g fat/0.6g fiber/2.3g carbs/0.5g protein/3mg sodium) 0.5 (0.5)
Turnip Greens (1 Serving) (125.5 cal/8g fat/5g fiber/11.7g carbs/3.3g protein/919mg sodium/1.4g saturated fat) 3.5 (2.5)
Whipped Potatoes With Gravy (1 Serving) (201 cal/6.7g fat/2.6g fiber/31.7g carbs/4g protein/686.9mg sodium/1.7g saturated fat) 5.5 (4.5)
White Beans (1 Serving) (165.2 cal/0.8g fat/10.5g fiber/27g carbs/10.5g protein/631.8mg sodium) 4 (3)
Sandwiches
Bar B Q Sandwich, Large (1 Sandwich) (479.4 cal/25.5g fat/0.1g fiber/36.6g carbs/27.4g protein/614.7mg sodium/8g saturated fat) 13.5 (12)
Bar B Q Sandwich, Regular (1 Sandwich) (369.5 cal/20.3g fat/0.1g fiber/25.5g carbs/21.1g protein/457.7mg sodium/6.4g saturated fat) 10 (9.5)
Bar B Que On Cornbread Sandwich (1 Sandwich) (566 cal/30.6g fat/3.1g fiber/46.1g carbs/28.2g protein/1122mg sodium/9.9g saturated fat) 15.5 (13.5)
Beef Brisket Sandwich (1 Sandwich) (494.7 cal/27.3g fat/0.1g fiber/36.2g carbs/26.2g protein/602.6mg sodium/10.2g saturated fat) 13.5 (12.5)
Cheeseburger (1 Sandwich) (450.7 cal/23g fat/26.5g carbs/32.7g protein/567.7mg sodium/7.5g saturated fat) 12.5 (11)
Cheeseburger, Dressed (1 Sandwich) (462.8 cal/23g fat/0.6g fiber/29g carbs/33.1g protein/726mg sodium/7.5g saturated fat) 12.5 (11.5)
Grilled Mesquite Chicken Sandwich (1 Sandwich) (380.4 cal/15.5g fat/29g carbs/34g protein/880.9mg sodium/3g saturated fat) 10.5 (9)
Hamburger (1 Sandwich) (410.7 cal/20g fat/25g carbs/30.7g protein/347.7mg sodium/7g saturated fat) 11 (10)
Hamburger, Dressed (1 Sandwich) (422.8 cal/20g fat/0.6g fiber/27.5g carbs/31.1g protein/506mg sodium/7g saturated fat) 11.5 (10.5)
Hot Roast Beef Sandwich (1 Sandwich) (642.5 cal/34.5g fat/0.1g fiber/46.2g carbs/33.3g protein/1551.2mg sodium/12.7g saturated fat) 18 (16)
Sandwich Add On, Cheese (1 Slice) (40 cal/3g fat/1.5g carbs/2g protein/220mg sodium/0.5g saturated fat) 1.5 (1.5)
Sandwich Add On, Cole Slaw (1 Serving) (115.5 cal/8g fat/1g fiber/11.1g carbs/0.5g protein/145.6mg sodium/1.3g saturated fat) 3.5 (3)
Sandwich Add On, Lettuce (1 Serving) (2.4 cal/0.2g fiber/0.4g carbs/0.1g protein/1.6mg sodium) 0.5 (0.5)
Sandwich Add On, Onion Slice (1 Slice) (6.3 cal/0.2g fiber/1.4g carbs/0.1g protein) 0.5 (0.5)
Sandwich Add On, Tomato Slice (1 Slice) (4.2 cal/0.2g fiber/0.8g carbs/0.2g protein/1mg sodium) 0.5 (0.5)
Smoked Sausage Sandwich (1 Sandwich) (510 cal/35.5g fat/29g carbs/18g protein/1250mg sodium/12g saturated fat) 14.5 (13.5)
Smoked Turkey Sandwich (1 Sandwich) (290 cal/2.5g fat/37g carbs/29g protein/930mg sodium) 7.5 (6.5)
Kids Menu
Kids Bbq Pork (1 Serving) (239.5 cal/18.8g fat/0.1g fiber/0.5g carbs/17.1g protein/187.7mg sodium/6.4g saturated fat) 6.5 (6.5)
Kids Chicken Tenders (1 Serving) (225.1 cal/12.8g fat/0.7g fiber/12.9g carbs/13.6g protein/414.9mg sodium/2.3g saturated fat) 6.5 (5.5)
Kids Grilled Cheese (1 Sandwich) (300 cal/9g fat/43g carbs/10g protein/940mg sodium/1g saturated fat) 8.5 (7)
Kids Hamburger (1 Sandwich) (267.6 cal/10.6g fat/25g carbs/17.1g protein/308.1mg sodium/3.4g saturated fat) 7.5 (6.5)
Kids Peanut Butter And Banana Sandwich (1 Sandwich) (724.7 cal/37.2g fat/6.2g fiber/77.3g carbs/17.7g protein/786.6mg sodium/7.3g saturated fat) 20 (17)
Beverages
Barqs Root Beer (1 Serving) (199.8 cal/54g carbs//86.4mg sodium) 6 (4)
Coca Cola Classic (1 Serving) (174.6 cal/48.6g carbs//59.4mg sodium) 5.5 (3.5)
Coffee (8 Fl Oz) () 0 (0)
Decaf Coffee (8 Fl Oz) () 0 (0)
Diet Coke (1 Serving) (/18mg sodium) 0 (0)
Hi C Lemonade (1 Serving) (172.8 cal/43.2g carbs//73.8mg sodium) 5 (3.5)
Iced Tea, Sweetened (1 Serving) (25.6 cal/6.4g carbs/) 1 (1)
Iced Tea, Unsweetened (1 Serving) () 0 (0)
Milk (1 Serving) (320 cal/16g fat/26g carbs/16g protein/250mg sodium/10g saturated fat) 9 (8)
Pibb Xtra (1 Serving) (174.6 cal/46.8g carbs//50.4mg sodium) 5.5 (3.5)
Sprite (1 Serving) (174.6 cal/46.8g carbs//39.6mg sodium) 5.5 (3.5)
Bulk Items
Baby Back Ribs (1 Rack) (794.8 cal/45.4g fat/1.5g fiber/48.3g carbs/53.5g protein/5495.8mg sodium/16.3g saturated fat) 22 (19.5)
Bar B Q Beans, Bulk (1 Pints) (647.9 cal/6.1g fat/19.9g fiber/131.8g carbs/25.7g protein/2796.2mg sodium/0.7g saturated fat) 17 (13)
Brunswick Stew, Bulk (1 Pints) (581.8 cal/23.1g fat/8.6g fiber/64.1g carbs/28.8g protein/1839.3mg sodium/5.8g saturated fat) 15 (13)
Buns (1 Bun) (130 cal/1.5g fat/25g carbs/4g protein/270mg sodium) 3.5 (3)
Cinnamon Apples, Bulk (1 Pints) (565.9 cal/17.9g fat/7.5g fiber/99.5g carbs/0.1g protein/259.1mg sodium/3.3g saturated fat) 15.5 (12.5)
Cole Slaw, Bulk (1 Pints) (924.1 cal/64.3g fat/8g fiber/88.4g carbs/4g protein/1165.1mg sodium/10g saturated fat) 26 (23.5)
Cornbread Dressing, Bulk (1 Pints) (536.5 cal/33g fat/49.5g carbs/12.4g protein/1981.1mg sodium/6.2g saturated fat) 15.5 (13.5)
Cream Style Corn, Bulk (1 Lbs) (420.4 cal/12.6g fiber/100.9g carbs/8.4g protein/1050.9mg sodium) 11 (8)
French Fries, Bulk (1 Lbs) (871.2 cal/40.3g fat/10.8g fiber/118.9g carbs/10.8g protein/1315.1mg sodium/13.5g saturated fat) 23.5 (20)
Fried Okra, Bulk (1 Pints) (651.8 cal/19g fat/10.7g fiber/101.5g carbs/16g protein/1655.8mg sodium/2.7g saturated fat) 17 (14)
Green Beans, Bulk (1 Pints) (189.2 cal/11.3g fat/7.6g fiber/18.9g carbs/3.8g protein/2194.3mg sodium/3.8g saturated fat) 5 (4)
Hickory Smoked Bar B Q Pork (1 Lbs) (958.2 cal/75.1g fat/0.3g fiber/1.9g carbs/68.5g protein/750.9mg sodium/25.8g saturated fat) 26 (25.5)
Hickory Smoked Beef Brisket (1 Lbs) (1258.6 cal/101g fat/0.3g fiber/0.8g carbs/80.9g protein/890.5mg sodium/40.7g saturated fat) 34.5 (34)
Hickory Smoked Turkey (1 Lbs) (440 cal/2g fat/4g carbs/92g protein/2200mg sodium) 11 (9)
Hot Barbecue Sauce, Bulk (6 Fl Oz) (191.1 cal/1g fat/2.7g fiber/44.1g carbs/0.5g protein/1943.7mg sodium) 5.5 (3.5)
Iced Tea, Sweetened, Bulk (1 Cups) (14.2 cal/3.6g carbs/) 0.5 (0.5)
Macaroni And Cheese, Bulk (1 Pints) (665.2 cal/23.9g fat/3.8g fiber/87.6g carbs/19.3g protein/1681.8mg sodium/7.2g saturated fat) 18.5 (15)
Mashed Potatoes, Bulk (1 Pints) (619.1 cal/21.5g fat/8.4g fiber/96.5g carbs/11.1g protein/1667.1mg sodium/5.4g saturated fat) 16.5 (13.5)
Mesquite Chicken (1 Lbs) (667.6 cal/37.4g fat/10.7g carbs/80.1g protein/1629.1mg sodium/8g saturated fat) 18.5 (16.5)
Mild Barbecue Sauce, Bulk (6 Fl Oz) (240 cal/60g carbs//1800mg sodium) 7 (5)
Potato Salad, Bulk (1 Pints) (836.3 cal/55.8g fat/4g fiber/75.7g carbs/8g protein/1513.3mg sodium) 23.5 (21)
Smoked Sausage (1 Lbs) (1520 cal/136g fat/16g carbs/56g protein/3920mg sodium/48g saturated fat) 42.5 (42)
Sweet Bar B Q Sauce, Bulk (6 Fl Oz) (300 cal/78g carbs//1860mg sodium) 9 (6)
Turnip Greens, Bulk (1 Pints) (334.6 cal/21.3g fat/13.4g fiber/31.2g carbs/8.8g protein/2450.7mg sodium/3.8g saturated fat) 9 (8)
White Beans, Bulk (1 Pints) (440.7 cal/2g fat/28g fiber/72.1g carbs/28g protein/1684.7mg sodium) 10 (8.5)
Gravies
Brown Gravy (2 Oz) (15 cal/3g carbs/1g protein/331.9mg sodium) 0.5 (0.5)
Giblet Gravy (2 Oz) (33.3 cal/6.7g carbs//245.1mg sodium) 1 (1)
Condiments
Barbecue Sauce, Hot (2 Oz) (63.7 cal/0.3g fat/0.9g fiber/14.7g carbs/0.2g protein/647.9mg sodium) 2 (1.5)
Barbecue Sauce, Mild (2 Oz) (80 cal/20g carbs//600mg sodium) 2.5 (2)
Pickle Slices (2 Pickle Slices) (0.4 cal/0.1g fiber/0.1g carbs//104mg sodium) 0.5 (0.5)
Pickle Spear (1 Pickle Spear) (2.2 cal/0.5g carbs//328.9mg sodium) 0.5 (0.5)
Pit Sauce (2 Oz) (50.2 cal/3.9g fat/0.4g fiber/2.3g carbs/0.1g protein/646.1mg sodium/0.7g saturated fat) 1.5 (1.5)
Sweet Sauce (2 Oz) (100 cal/26g carbs//620mg sodium) 3 (2)
Sweet Sauce (1 Oz) (50 cal/13g carbs//310mg sodium) 1.5 (1)
Bar-B-Cutie
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
Return to Restaurant Lists
|
|
|