Including *PointsPlus & Points

Menu Items
Bagel w. Reduced Fat Cream Cheese (501 cal/2g fiber/77g carbs/48g protein) 13 (10)
Berry Kiwi Smoothie (399 cal/1g fat/3.7g fiber/94.9g carbs/3g protein) 11 (7.5)
Blueberry Blitz Smoothie (452 cal/2g fat/4.8g fiber/104.5g carbs/4g protein) 12 (8.5)
Cape Codder Smoothie (338 cal/0.7g fat/3g fiber/79.9g carbs/3g protein) 9 (6.5)
Citrus Burst Smoothie (363 cal/1.4g fat/4.2g fiber/84.4g carbs/3g protein) 10 (7)
Cool Bean Smoothie (407 cal/88.4g carbs/13g protein) 11 (8.5)
Flu Fighter Smoothie (292 cal/1.1g fat/3.8g fiber/66.9g carbs/4g protein) 8 (5.5)
Mango Passion Smoothie (286 cal/0.3g fat/2.3g fiber/67.9g carbs/3g protein) 8 (5.5)
Orange Bite Smoothie (282 cal/1.7g fat/5.4g fiber/62g carbs/5g protein) 7.5 (5)
Papaya Squeeze Smoothie (440 cal/4.4g fat/3.7g fiber/97.2g carbs/3g protein) 12 (8.5)
PB & J Smoothie (368 cal/6.6g fat/3.7g fiber/72.2g carbs/5g protein) 10 (7.5)
Peach Cooler Smoothie (325 cal/1g fat/3.9g fiber/76.8g carbs/2g protein) 9 (6)
Pineapple Punch Smoothie (429 cal/0.7g fat/2.7g fiber/100.9g carbs/5g protein) 11.5 (8.5)
Raspberry Madness Smoothie (463 cal/0.8g fat/9.7g fiber/108.9g carbs/5g protein) 12 (9)
Razzle Dazzle Smoothie (396 cal/0.9g fat/3.7g fiber/94.2g carbs/3g protein) 10.5 (7.5)
Skinny Cow Smoothie (357 cal/0.6g fat/70.4g carbs/17g protein) 9.5 (7.5)
Soy Smoothie Smoothie (332 cal/3.4g fat/3.7g fiber/68.1g carbs/7g protein) 9 (6.5)
Spring Fever Smoothie (372 cal/1.2g fat/4.5g fiber/84.8g carbs/5g protein) 10 (7)
Strawberry Smile Smoothie (354 cal/0.6g fat/3.9g fiber/83.7g carbs/3g protein) 9.5 (6.5)
Summer Sunrise Smoothie (362 cal/1.4g fat/5.5g fiber/83.1g carbs/4g protein) 9.5 (7)
Triathelete Smoothie (357 cal/1.3g fat/5.5g fiber/71.4g carbs/15g protein) 9.5 (6.5)
Tropical Breeze Smoothie (4.1g fat/4g fiber/88.5g carbs/) 10.5 (0.5)
Whey-Out Protein Smoothie (343 cal/1.6g fat/5.4g fiber/55.5g carbs/) 10.5 (6.5)





* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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