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Including *PointsPlus & Points
Sodium Savvy
Breakfast: Oatmeal with Banana Topping (280 cal/405g fat/4g fiber/31g carbs/6g protein/180mg sodium/1g saturated fat) 108 (39)
Country Dinner Plate: Spicy Grilled Catfish (Catfish only. See separate ana (120 cal/5g fat/1g carbs/17g protein/300mg sodium/1.5g saturated fat) 3.5 (3)
Country Dinner Plate: Grilled Chicken Tenderloins (Four chicken tenders onl (170 cal/4.5g fat/1g fiber/5g carbs/27g protein/640mg sodium/1g saturated fat) 4.5 (4)
Salads n' Such: Tossed Salad ( lettuce tomato & onion, dressing not include (20 cal/2g fiber/5g carbs/1g protein/10mg sodium) 0.5 (0)
Vegetables n' Sides: Carrots (80 cal/1g fat/3g fiber/18g carbs/1g protein/135mg sodium) 2.5 (1.5)
Soups
Beef Stew cup (120 cal/4.5g fat/6g fiber/11g carbs/9g protein/340mg sodium/1.5g saturated fat) 3 (2)
Chicken Noodle Soup cup (90 cal/1g fat/1g fiber/14g carbs/6g protein/650mg sodium) 2.5 (2)
Potato Soup cup (100 cal/2g fat/2g fiber/18g carbs//560mg sodium/0.5g saturated fat) 3 (2)
Vegetable Soup cup (70 cal/2g fiber/14g carbs/3g protein/640mg sodium) 2 (1)
Country Dinner Plate: Chicken n? Dumplins Country Dinner Plate: Ch (270 cal/6g fat/3g fiber/29g carbs/27g protein/1520mg sodium/1.5g saturated fat) 7 (5.5)
Vegetables n? Sides
Green Beans (60 cal/2.5g fat/3g fiber/7g carbs/1g protein/310mg sodium/1g saturated fat) 1.5 (1)
Pinto Beans (140 cal/2g fat/7g fiber/21g carbs/10g protein/260mg sodium/0.5g saturated fat) 3.5 (2.5)
Turnip Greens (100 cal/3.5g fat/4g fiber/6g carbs/10g protein/370mg sodium/1.5g saturated fat) 2.5 (1.5)
Cracker Barrel Country Store
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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