Including *PointsPlus & Points

Entrees (Sides are not included)
Cajun Chicken (170.25 cal/1.97g fat/1.23g fiber/3.64g carbs/33.33g protein/1003.77mg sodium/0.51g saturated fat) 4.5 (3.5)
Cajun Salmon (329.05 cal/21.51g fat/1.23g fiber/3.64g carbs/28.87g protein/1628.86mg sodium/3.97g saturated fat) 9 (8.5)
Cajun Tuna (237.1 cal/5.84g fat/1.15g fiber/3.51g carbs/40.4g protein/1135.82mg sodium/1.02g saturated fat) 6 (5)
Chicken Fingers (831.41 cal/54.33g fat/5g fiber/47.5g carbs/37.5g protein/1875mg sodium/9.61g saturated fat) 22.5 (20.5)
Grilled Chicken (209.25 cal/7.67g fat/32.76g protein/92.22mg sodium/1.31g saturated fat) 5.5 (5)
Salmon (314.86 cal/21.3g fat/0.17g fiber/0.45g carbs/28.3g protein/717.31mg sodium/21.3g saturated fat) 8.5 (8.5)
Tuna (222.91 cal/5.63g fat/0.09g fiber/0.32g carbs/39.83g protein/224.27mg sodium/0.98g saturated fat) 6 (5)
Side Items
Bleu Cheese Chips (669.04 cal/52.27g fat/2.57g fiber/30.76g carbs/19.16g protein/1911.28mg sodium/18.69g saturated fat) 18.5 (17.5)
Focaccia w/Marinara 1 slice (95.5 cal/3.44g fat/1.3g fiber/13.1g carbs/3.49g protein/230.56mg sodium/1.03g saturated fat) 3 (2)
French Fries (Side) (449.94 cal/22.33g fat/6.35g fiber/60.25g carbs/6.35g protein/63.42mg sodium/3.59g saturated fat) 12.5 (10.5)
French Fries (with Sandwich) (236.81 cal/11.75g fat/3.34g fiber/31.71g carbs/3.34g protein/33.38mg sodium/1.89g saturated fat) 7 (5.5)
Fruit Salad (70.94 cal/1.18g fiber/18.92g carbs//16.55mg sodium) 2 (1.5)
Onion Rings (Side) (541.32 cal/11.49g fat/7.09g fiber/96.86g carbs/9.59g protein/1782.27mg sodium/2.03g saturated fat) 14.5 (11)
Onion Rings (with Sandwich) (362.68 cal/7.7g fat/4.75g fiber/64.9g carbs/6.43g protein/1194.12mg sodium/1.36g saturated fat) 10 (7.5)
Steamed Broccoli (83.59 cal/5.07g fat/2.3g fiber/6.07g carbs/3.41g protein/318.44mg sodium/0.73g saturated fat) 2.5 (2)
Steamed Veggies (55.36 cal/3.1g fat/1.94g fiber/4.9g carbs/1.97g protein/302.74mg sodium/0.46g saturated fat) 1.5 (1)
Sandwiches (without any condiments)
BBQ Grilled Chicken Sandwich (683.35 cal/22.26g fat/3.46g fiber/63.28g carbs/52g protein/1541.86mg sodium/8.69g saturated fat) 18 (15)
BBQ Grilled Chicken Sandwich, w/o Bun (463.35 cal/17.26g fat/1.46g fiber/27.28g carbs/45g protein/1181.86mg sodium/7.69g saturated fat) 12.5 (10.5)
Black Bean Burger (385.76 cal/9.61g fat/8.06g fiber/54.41g carbs/19.87g protein/778mg sodium/1.52g saturated fat) 10 (8)
Black Bean Burger, w/o Bun (165.76 cal/4.61g fat/6.06g fiber/18.41g carbs/12.87g protein/418mg sodium/0.52g saturated fat) 4 (3)
Cajun Chicken Wrap (587.95 cal/25.78g fat/7.13g fiber/64.27g carbs/22.67g protein/1356.14mg sodium/5.46g saturated fat) 15.5 (13.5)
Cajun Chicken Wrap, w/o Wrap (267.95 cal/17.78g fat/2.13g fiber/11.27g carbs/14.67g protein/416.14mg sodium/2.46g saturated fat) 7.5 (6.5)
Cajun Fish Wrap (382.83 cal/9.27g fat/23.65g fiber/40.32g carbs/36.14g protein/1978.55mg sodium/2.45g saturated fat) 8.5 (8)
Cajun Fish Wrap, w/o Wrap (192.83 cal/4.77g fat/2.65g fiber/11.32g carbs/28.14g protein/1378.55mg sodium/0.95g saturated fat) 5 (4)
Cajun Grilled Chicken Sandwich (526.01 cal/16.08g fat/4.12g fiber/44.6g carbs/48.2g protein/1551.77mg sodium/6.53g saturated fat) 13.5 (11.5)
Cajun Grilled Chicken Sandwich, w/o Bun (306.01 cal/11.08g fat/2.12g fiber/8.6g carbs/41.2g protein/1191.77mg sodium/5.53g saturated fat) 8 (7)
Cajun Grilled Fish Sandwich (439.13 cal/13.71g fat/4.21g fiber/44.92g carbs/34.74g protein/1895.88mg sodium/2.51g saturated fat) 11.5 (9.5)
Cajun Grilled Fish Sandwich, w/o Bun (219.13 cal/8.71g fat/2.21g fiber/8.92g carbs/27.74g protein/1535.88mg sodium/1.51g saturated fat) 6 (5)
Cajun Grilled Tuna Sandwich (443.68 cal/6.94g fat/4.12g fiber/44.6g carbs/48.21g protein/1342.49mg sodium/1.47g saturated fat) 11.5 (9)
Grilled Tuna Sandwich, w/o Bun (223.68 cal/1.94g fat/2.12g fiber/8.6g carbs/41.21g protein/982.49mg sodium/0.47g saturated fat) 5.5 (4.5)
Cheddar Bacon Burger (794.86 cal/43.38g fat/3.06g fiber/41.41g carbs/53.94g protein/1045.15mg sodium/17.24g saturated fat) 21.5 (19)
Cheddar Bacon Burger, w/o Bun (574.86 cal/38.38g fat/1.06g fiber/5.41g carbs/46.94g protein/685.15mg sodium/16.24g saturated fat) 15.5 (14.5)
Chicken Caesar Wrap (631.61 cal/32.33g fat/6.3g fiber/55.62g carbs/28.42g protein/1675.68mg sodium/8.87g saturated fat) 17 (15)
Chicken Caesar Wrap, w/o Wrap (311.61 cal/24.33g fat/1.3g fiber/2.62g carbs/20.42g protein/735.68mg sodium/5.87g saturated fat) 8.5 (8)
Chicken Salad Wrap (574.6 cal/26.96g fat/5.59g fiber/56.26g carbs/25.61g protein/1452.27mg sodium/6.41g saturated fat) 15.5 (13)
Chicken Salad Wrap, w/o Wrap (254.6 cal/18.96g fat/0.59g fiber/3.26g carbs/17.61g protein/512.27mg sodium/3.41g saturated fat) 7 (7)
Grilled Chicken (567.32 cal/21.8g fat/3.23g fiber/41.86g carbs/47.72g protein/1273.89mg sodium/7.33g saturated fat) 15 (13)
Grilled Chicken Sandwich, w/o Bun (347.32 cal/16.8g fat/1.23g fiber/5.86g carbs/40.72g protein/913.89mg sodium/6.33g saturated fat) 9 (8.5)
Grilled Fish Sandwich (449.39 cal/13.64g fat/6.28g fiber/48.22g carbs/35.04g protein/993.91mg sodium/2.49g saturated fat) 11.5 (9.5)
Grilled Fish Sandwich, w/o Bun (229.39 cal/8.64g fat/4.28g fiber/12.22g carbs/28.04g protein/633.91mg sodium/1.49g saturated fat) 6 (5)
Grilled Teriyaki Chicken Sandwich (475.13 cal/6.87g fat/3.46g fiber/59.81g carbs/40.63g protein/462.17mg sodium/1.49g saturated fat) 12.5 (9.5)
Grilled Teriyaki Chicken Sandwich, w/o Bun (255.13 cal/1.87g fat/1.46g fiber/23.81g carbs/33.63g protein/102.17mg sodium/0.49g saturated fat) 6.5 (5)
Grilled Tuna Sandwich (468.67 cal/10.74g fat/3.15g fiber/41.73g carbs/47.69g protein/592.27mg sodium/2g saturated fat) 12 (10)
Grilled Tuna Sandwich, w/o Bun (248.67 cal/5.74g fat/1.15g fiber/5.73g carbs/40.69g protein/232.27mg sodium/1g saturated fat) 6.5 (5.5)
Hot Dog, Chicago (429.55 cal/26.5g fat/0.88g fiber/34.08g carbs/12.91g protein/1495.41mg sodium/10.04g saturated fat) 12 (11)
Hot Dog, Chicago, w/o Bun (279.55 cal/22.5g fat/0.88g fiber/10.08g carbs/8.91g protein/1235.41mg sodium/9.04g saturated fat) 8 (7.5)
Hot Dog, Chili Cheese (591.02 cal/40.37g fat/1.47g fiber/32.65g carbs/22.99g protein/1406.59mg sodium/17.7g saturated fat) 16.5 (15)
Hot Dog, Chili Cheese, w/o Bun (441.02 cal/36.37g fat/1.47g fiber/8.65g carbs/18.99g protein/1146.59mg sodium/16.7g saturated fat) 12.5 (12)
Hot Dog, Plain (390 cal/26g fat/26g carbs/12g protein/1000mg sodium/10g saturated fat) 11 (10)
Hot Dog, Plain, w/o Bun (240 cal/22g fat/2g carbs/8g protein/2mg sodium/9g saturated fat) 7 (7)
Loop Burger (614.86 cal/29.38g fat/3.06g fiber/41.41g carbs/42.94g protein/470.15mg sodium/10.24g saturated fat) 16.5 (14.5)
Loop Burger, w/o Bun (394.86 cal/24.38g fat/1.06g fiber/5.41g carbs/35.94g protein/110.15mg sodium/9.24g saturated fat) 10.5 (10)
Loop N Bleu Burger (714.86 cal/37.38g fat/3.06g fiber/41.41g carbs/49.94g protein/730.15mg sodium/15.24g saturated fat) 19 (17)
Loop N Bleu Burger, w/o Bun (494.86 cal/32.38g fat/1.06g fiber/5.41g carbs/42.94g protein/370.15mg sodium/14.24g saturated fat) 13.5 (12.5)
Loop N Cheese Burger (704.86 cal/36.38g fat/3.06g fiber/41.41g carbs/47.94g protein/605.15mg sodium/14.24g saturated fat) 19 (17)
Loop N Cheese Burger, w/o Bun (484.86 cal/31.38g fat/1.06g fiber/5.41g carbs/40.94g protein/245.15mg sodium/13.24g saturated fat) 13 (12.5)
Loop N Swiss Burger (697.57 cal/36.15g fat/3.06g fiber/41.41g carbs/48.96g protein/567.89mg sodium/14g saturated fat) 18.5 (16.5)
Loop N Swiss Burger, w/o Bun (477.57 cal/31.15g fat/1.06g fiber/5.41g carbs/41.96g protein/207.89mg sodium/13g saturated fat) 13 (12)
Portobello Mushroom Sandwich (337.01 cal/10.64g fat/5.63g fiber/48.79g carbs/10.83g protein/2372.32mg sodium/1.81g saturated fat) 9 (7)
Portobello Sandwich, w/o Bun (117.01 cal/5.64g fat/3.63g fiber/12.79g carbs/3.83g protein/2012.32mg sodium/0.81g saturated fat) 3 (2.5)
Sauteed Mushrooms, for Sandwiches (46.09 cal/2.88g fat/0.82g fiber/2.79g carbs/2.26g protein/734.89mg sodium/0.42g saturated fat) 1.5 (1)
Veggie Melt Focaccia (633.41 cal/29.89g fat/4.21g fiber/67.45g carbs/27.17g protein/1799.95mg sodium/12.7g saturated fat) 17.5 (14.5)
Specialty Pizzas
Artichoke, Medium 1 slice (275.79 cal/13.18g fat/1.91g fiber/23.86g carbs/15.7g protein/1028.68mg sodium/5.28g saturated fat) 7.5 (6.5)
Barbecue, Medium 1 slice (284.16 cal/11.19g fat/2.05g fiber/31.06g carbs/15.47g protein/1107.59mg sodium/4.83g saturated fat) 8 (6.5)
Bianco, Medium 1 slice (237.68 cal/11.36g fat/1.41g fiber/19.98g carbs/14.44g protein/816.11mg sodium/6.05g saturated fat) 6.5 (5.5)
California, Medium 1 slice (194.01 cal/8.31g fat/1.23g fiber/18.55g carbs/12.08g protein/652.95mg sodium/4.41g saturated fat) 5.5 (4.5)
Cilantro, Medium 1 slice (275.15 cal/11.2g fat/2.21g fiber/28.45g carbs/15.61g protein/1106.63mg sodium/4.83g saturated fat) 7.5 (6)
Giardino, Medium 1 slice (230.53 cal/9.99g fat/2.04g fiber/21.89g carbs/13.04g protein/1074.85mg sodium/4.48g saturated fat) 6.5 (5.5)
Grilled Mushroom, Medium 1 slice (269.87 cal/13.02g fat/1.72g fiber/22.28g carbs/16.66g protein/1191.54mg sodium/6.09g saturated fat) 7.5 (6.5)
Margherita, Medium 1 slice (212.81 cal/9.54g fat/1.74g fiber/20.19g carbs/12.39g protein/807.86mg sodium/4.62g saturated fat) 6 (5)
Mediterranean, Medium 1 slice (239.99 cal/11.07g fat/1.95g fiber/21.12g carbs/14.5g protein/949.18mg sodium/5.48g saturated fat) 6.5 (5.5)
Rustica, Medium 1 slice (273.79 cal/14.65g fat/1.09g fiber/18.34g carbs/17.44g protein/966.61mg sodium/6.96g saturated fat) 7.5 (6.5)
Sausage and Goat Cheese, Medium 1 slice (255.8 cal/12.48g fat/1.48g fiber/19.47g carbs/15.09g protein/797.4mg sodium/6.41g saturated fat) 7 (6)
Veggie, Medium (233.63 cal/10.82g fat/2.08g fiber/21.85g carbs/12.78g protein/923.09mg sodium/4.76g saturated fat) 6.5 (5.5)
Thick Crust Pizza, Medium (Serving Size: 1 slice)
Thick Crust, Medium, cheese pizza 1 slice (385.48 cal/14.02g fat/0.36g fiber/48.57g carbs/19.53g protein/967.98mg sodium/5.81g saturated fat) 11 (9)
With Anchovies add: (7.1 cal/0.36g fat/0.71g protein/217.54mg sodium) 0.5 (0.5)
With Artichokes, add: (2.99 cal/0.26g fiber/0.51g carbs/0.17g protein/43.51mg sodium) 0.5 (0.5)
With Asiago Cheese add: (36.85 cal/3.02g fat/0.67g carbs/2.35g protein/110.55mg sodium/1.68g saturated fat) 1.5 (1)
With Bacon add: (40.2 cal/2.68g fat/3.35g protein/190.95mg sodium/0.67g saturated fat) 1.5 (1.5)
With Black Olives add: (16.75 cal/1.34g fat//100.5mg sodium) 1 (0.5)
With Carmelized Onions add: (28.09 cal/0.63g fat/0.55g fiber/5.16g carbs/0.43g protein/356.41mg sodium/0.08g saturated fat) 1 (1)
With Extra Cheese add: (29.31 cal/1.93g fat/0.34g carbs/2.56g protein/67mg sodium/1.26g saturated fat) 1 (1)
With Chicken add: (20.02 cal/0.64g fat/0.02g fiber/0.05g carbs/3.29g protein/72.59mg sodium/0.11g saturated fat) 1 (0.5)
With Goat Cheese add: (20 cal/1.26g fat/0.76g protein/26.26mg sodium/0.88g saturated fat) 1 (1)
With Sausage add: (47.51 cal/3.75g fat/0.51g carbs/2.75g protein/152.51mg sodium/1.25g saturated fat) 1.5 (1.5)
With Green Peppers add: (12.66 cal/0.69g fat/0.5g fiber/1.37g carbs/0.25g protein/132.01mg sodium/0.11g saturated fat) 0.5 (0.5)
With Ground Beef add: (51.97 cal/4.38g fat/0.03g carbs/3.04g protein/89.04mg sodium/1.79g saturated fat) 1.5 (1.5)
With Ham add: (12.86 cal/0.43g fat/0.21g carbs/1.93g protein/137.14mg sodium/0.32g saturated fat) 0.5 (0.5)
With Jalapenos add: (0.2 cal/0.02g fiber/0.04g carbs/0.01g protein) 0.5 (0)
With Kalamata Olives add: (15.08 cal/1.34g fat/0.67g carbs//90.45mg sodium/0.17g saturated fat) 0.5 (0.5)
With Extra Pizza Sauce add: (2.37 cal/0.12g fat/0.09g fiber/0.33g carbs/0.05g protein/20.82mg sodium) 0.5 (0.5)
With Marinaed Tomatoes add: (26.86 cal/1.85g fat/0.63g fiber/2.06g carbs/0.48g protein/137.46mg sodium/0.27g saturated fat) 1 (1)
With Pepperoni add: (26.26 cal/2.44g fat/0.94g protein/88.13mg sodium/1.13g saturated fat) 1 (1)
With Portobello Mushrooms add: (4.96 cal/0.27g fat/0.15g fiber/0.44g carbs/0.18g protein/90.86mg sodium/0.05g saturated fat) 0.5 (0.5)
With Ricotta Cheese add: (44.5 cal/3.12g fat/1.34g carbs/2.67g protein/106.8mg sodium/2.01g saturated fat) 1.5 (1.5)
With Roasted Garlic Cloves add: (27.24 cal/1.41g fat/0.2g fiber/3.05g carbs/0.59g protein/1.56mg sodium/0.2g saturated fat) 1 (1)
With Roasted Red Peppers add: (5.4 cal/0.19g fiber/0.91g carbs/0.19g protein/55.83mg sodium) 0.5 (0.5)
With Sliced Roma Tomatoes add: (4.64 cal/0.04g fat/0.25g fiber/0.87g carbs/0.2g protein/1.07mg sodium/0.01g saturated fat) 0.5 (0.5)
With Sauteed Mushrooms add: (22.33 cal/1.43g fat/0.37g fiber/1.24g carbs/1.11g protein/362.04mg sodium/0.2g saturated fat) 1 (0.5)
With Sauteed Spinach add: (27.57 cal/1.97g fat/0.53g fiber/1.55g carbs/0.71g protein/112.1mg sodium/0.28g saturated fat) 1 (1)
With Sun Dried Tomatoes add: (8.8 cal/0.66g fiber/1.53g carbs/0.45g protein/19.81mg sodium) 0.5 (0.5)
With Grilled Vegetables add: (54.23 cal/3.67g fat/1.35g fiber/4.36g carbs/0.95g protein/364.3mg sodium/0.53g saturated fat) 1.5 (1.5)
With Sauteed Onions add: (40.55 cal/0.61g fat/0.91g fiber/8.05g carbs/0.71g protein/213.62mg sodium/0.07g saturated fat) 1.5 (1)
Thin Crust Pizza, Medium (Serving Size: 1 slice)
Thin Crust, Medium, Cheese pizza 1 slice (176.93 cal/4.27g fat/0.9g fiber/17.45g carbs/11.74g protein/624.21mg sodium) 5 (4)
With Anchovies add: (7.1 cal/0.36g fat/0.71g protein/217.54mg sodium) 0.5 (0.5)
With Artichokes add: (2.99 cal/9g fat/9.26g fiber/0.51g carbs/0.17g protein/43.51mg sodium) 2 (0.5)
With Asiago Cheese add: (36.85 cal/3.02g fat/0.67g carbs/2.35g protein/110.55mg sodium/1.68g saturated fat) 1.5 (1)
With Bacon add: (40.2 cal/2.68g fat/3.35g protein/190.95mg sodium/0.67g saturated fat) 1.5 (1.5)
With Black Olives add: (11 cal/0.88g fat//66mg sodium) 0.5 (0.5)
With Carmelized Onions add: (28.09 cal/0.63g fat/0.55g fiber/5.16g carbs/0.43g protein/356.41mg sodium/0.08g saturated fat) 1 (1)
With Extra Cheese add: (29.31 cal/1.93g fat/0.34g carbs/2.56g protein/67mg sodium/1.26g saturated fat) 1 (1)
With Chicken add: (20.02 cal/0.64g fat/0.02g fiber/0.05g carbs/3.2g protein/72.59mg sodium/0.11g saturated fat) 1 (0.5)
With Goat Cheese add: (20 cal/1.26g fat/0.76g protein/26.26mg sodium/0.88g saturated fat) 1 (1)
With Sausage add: (42.28 cal/3.34g fat/0.45g carbs/2.45g protein/135.73mg sodium/1.11g saturated fat) 1.5 (1.5)
With Green Peppers add: (9.53 cal/0.52g fat/0.38g fiber/1.03g carbs/0.19g protein/99.38mg sodium/0.08g saturated fat) 0.5 (0.5)
With Ground Beef add: (39.12 cal/3.3g fat/0.02g carbs/2.29g protein/67.03mg sodium/1.35g saturated fat) 1.5 (1.5)
With Ham add: (9.29 cal/0.31g fat/0.15g carbs/1.39g protein/99.06mg sodium/0.23g saturated fat) 0.5 (0.5)
With Jalapenos add: (0.2 cal/0.02g fiber/0.04g carbs/0.01g protein/0.01mg sodium) 0.5 (0)
With Kalamata Olives add: (9.9 cal/0.88g fat/0.44g carbs//59.4mg sodium/0.11g saturated fat) 0.5 (0.5)
With Extra Pizza Sauce add: (2.37 cal/0.12g fat/0.09g fiber/0.33g carbs/0.05g protein/20.82mg sodium) 0.5 (0.5)
With Marinated Tomatoes add: (17.86 cal/1.23g fat/0.42g fiber/1.37g carbs/0.32g protein/91.41mg sodium/0.18g saturated fat) 0.5 (0.5)
With Pepperoni add: (18.97 cal/1.76g fat/0.68g protein/63.66mg sodium/0.82g saturated fat) 1 (1)
With Portobello Mushrooms add: (4.96 cal/0.27g fat/0.15g fiber/0.44g carbs/0.18g protein/90.86mg sodium/0.05g saturated fat) 0.5 (0.5)
With Ricotta Cheese add: (44.5 cal/3.12g fat/1.34g carbs/2.67g protein/106.8mg sodium/2.01g saturated fat) 1.5 (1.5)
With Roasted Garlic Cloves add: (27.24 cal/1.41g fat/0.2g fiber/3.05g carbs/0.59g protein/1.56mg sodium/0.2g saturated fat) 1 (1)
With Roasted Red Peppers add: (5.4 cal/0.19g fiber/0.91g carbs/0.19g protein/55.83mg sodium) 0.5 (0.5)
With Sliced Roma Tomatoes add: (3.87 cal/0.03g fat/0.21g fiber/0.73g carbs/0.17g protein/0.89mg sodium/0.01g saturated fat) 0.5 (0.5)
With Sauteed Mushrooms add: (19.87 cal/1.27g fat/0.33g fiber/1.1g carbs/0.99g protein/322.22mg sodium/0.18g saturated fat) 1 (0.5)
With Sauteed Spinach add: (27.57 cal/1.97g fat/0.53g fiber/1.55g carbs/0.71g protein/112.1mg sodium/0.28g saturated fat) 1 (1)
With Sun Dried Tomatoes add: (6.6 cal/0.5g fiber/1.15g carbs/0.34g protein/14.86mg sodium) 0.5 (0.5)
With Grilled Vegetables add: (36.06 cal/2.44g fat/0.9g fiber/2.9g carbs/0.63g protein/242.26mg sodium/0.35g saturated fat) 1 (1)
With Sauteed Onions add: (30.53 cal/0.46g fat/0.69g fiber/6.06g carbs/0.53g protein/160.82mg sodium/0.05g saturated fat) 1 (1)
Soups
Beef Pot Roast Soup, Bowl (200 cal/6.25g fat/1.25g fiber/23.75g carbs/12.5g protein/1637.5mg sodium/3.13g saturated fat) 5.5 (4.5)
Beef Pot Roast Soup, Cup (120 cal/3.75g fat/0.75g fiber/14.25g carbs/7.5g protein/982.5mg sodium/1.88g saturated fat) 3.5 (3)
Black Bean Soup, Bowl (187.5 cal/3.13g fat/11.25g fiber/32.5g carbs/8.75g protein/1128.13mg sodium) 4.5 (3.5)
Black Bean Soup, Cup (112.5 cal/1.88g fat/6.75g fiber/19.5g carbs/5.25g protein/667.88mg sodium) 3 (2)
Boston Clam Chowder, Bowl (262.5 cal/11.25g fat/25g carbs/13.75g protein/1225mg sodium/7.5g saturated fat) 7.5 (6.5)
Boston Clam Chowder, Cup (157.5 cal/6.75g fat/15g carbs/8.25g protein/735mg sodium/4.5g saturated fat) 4.5 (4)
Broccoli Cheese Soup, Bowl (268.75 cal/16.25g fat/17.5g carbs/10g protein/1450mg sodium/9.38g saturated fat) 8 (7)
Broccoli Cheese Soup, Cup (161.25 cal/9.75g fat/10.5g carbs/6g protein/870mg sodium/5.63g saturated fat) 5 (4.5)
Chicken and Dumpling Soup, Bowl (400 cal/33.75g fat/2.5g fiber/17.5g carbs/7.5g protein/1012.5mg sodium/6.75g saturated fat) 11.5 (10.5)
Chicken and Dumpling Soup, Cup (240 cal/20.25g fat/1.5g fiber/10.5g carbs/4.5g protein/607.5mg sodium/5.25g saturated fat) 7 (6.5)
Chicken Enchilada Soup, Bowl (325 cal/18.75g fat/5g fiber/23.75g carbs/16.25g protein/1562.5mg sodium/7.5g saturated fat) 8.5 (7.5)
Chicken Enchilada Soup, Cup (195 cal/11.25g fat/3g fiber/14.25g carbs/9.75g protein/937.5mg sodium/4.5g saturated fat) 5.5 (4.5)
Chicken Gumbo Soup, Bowl (125 cal/5.63g fat/1.25g fiber/13.75g carbs/5g protein/1278.13mg sodium/1.88g saturated fat) 3.5 (3)
Chicken Gumbo Soup, Cup (75 cal/3.38g fat/0.75g fiber/8.25g carbs/3g protein/766.88mg sodium/1.13g saturated fat) 2 (2)
Chicken Noodle Soup, Bowl (150 cal/4.38g fat/17.5g carbs/8.75g protein/1112.5mg sodium/1.25g saturated fat) 4.5 (3.5)
Chicken Noodle Soup, Cup (90 cal/2.63g fat/10.5g carbs/5.25g protein/667.5mg sodium/0.75g saturated fat) 2.5 (2.5)
Chili, Bowl (527.48 cal/34.2g fat/6.73g fiber/27.28g carbs/26.25g protein/1326.7mg sodium/14.61g saturated fat) 14 (13)
Chili, Cup (303.72 cal/19.58g fat/4g fiber/16.03g carbs/15.01g protein/778.3mg sodium/8.16g saturated fat) 8 (7)
Ceamy French Onion, Bowl (330 cal/30g fat/15g carbs/3g protein/1109mg sodium/18g saturated fat) 10 (9.5)
Creamy French Onion, Cup (198 cal/18g fat/9g carbs/2g protein/666mg sodium/11g saturated fat) 6 (5.5)
French Onion Soup, Bowl (100 cal/4.38g fat/2.5g fiber/12.5g carbs/3.75g protein/1703.13mg sodium/0.63g saturated fat) 3 (2)
French Onion Soup, Cup (60 cal/2.63g fat/1.5g fiber/7.5g carbs/2.25g protein/1021.88mg sodium/0.38g saturated fat) 2 (1.5)
Italian Style Wedding Soup, Bowl (275 cal/6.25g fat/2.5g fiber/43.75g carbs/11.25g protein/1478.13mg sodium/2.5g saturated fat) 7.5 (6)
Italian Style Wedding Soup, Cup (165 cal/3.75g fat/1.5g fiber/26.25g carbs/6.75g protein/886.88mg sodium/1.5g saturated fat) 4.5 (3.5)
Italian Sausage and Lentil, Bowl (210 cal/9g fat/6g fiber/21g carbs/12g protein/660mg sodium/3g saturated fat) 5.5 (4.5)
Italian Sausage and Lentil, Cup (126 cal/5g fat/4g fiber/13g carbs/7g protein/396mg sodium/2g saturated fat) 3.5 (2.5)
Minestrone Soup, Bowl (100 cal/1.25g fat/3.75g fiber/18.75g carbs/3.75g protein/1178.13mg sodium) 2.5 (1.5)
Minestrone Soup, Cup (60 cal/0.75g fat/2.25g fiber/11.25g carbs/2.25g protein/706.88mg sodium) 1.5 (1)
Mushroom and Brie Bisque, Bowl (262.5 cal/17.5g fat/1.25g fiber/20g carbs/7.5g protein/1012.5mg sodium/11.25g saturated fat) 7.5 (6.5)
Mushroom and Brie Bisque, Cup (157.5 cal/10.5g fat/0.75g fiber/12g carbs/4.5g protein/607.5mg sodium/6.75g saturated fat) 4.5 (4)
Potato with Bacon Soup, Bowl (256.25 cal/11.25g fat/1.25g fiber/30g carbs/10g protein/5mg sodium) 7 (6)
Potato with Bacon Soup, Cup (153.75 cal/6.75g fat/0.75g fiber/18g carbs/6g protein/855mg sodium/3g saturated fat) 4.5 (3.5)
Shrimp and Black Bean Soup, Bowl (175 cal/3.75g fat/5g fiber/23.75g carbs/13.75g protein/962.5mg sodium/0.63g saturated fat) 4.5 (3.5)
Shrimp and Black Bean Soup, Cup (105 cal/2.25g fat/3g fiber/14.25g carbs/8.25g protein/577.5mg sodium/0.38g saturated fat) 3 (2)
Tomato Bisque Soup, Bowl (356.78 cal/11.98g fat/2.8g fiber/50.5g carbs/12.28g protein/2884.4mg sodium/3.18g saturated fat) 9.5 (8)
Tomato Bisque Soup, Cup (200.89 cal/6.24g fat/1.65g fiber/29.5g carbs/6.89g protein/1707.2mg sodium/1.59g saturated fat) 5.5 (4.5)
Twice Stuffed Baked Potato Soup, Bowl (412.5 cal/25g fat/1.25g fiber/32.5g carbs/16.25g protein/1287.5mg sodium/13.75g saturated fat) 11.5 (10.5)
Twice Stuffed Baked Potato Soup, Cup (247.5 cal/15g fat/0.75g fiber/19.5g carbs/9.75g protein/772.5mg sodium/8.25g saturated fat) 7 (6.5)
Vegetarian Vegetable Soup, Bowl (100 cal/0.63g fat/5g fiber/22.5g carbs/2.5g protein/1065.63mg sodium) 2.5 (1.5)
Vegetarian Vegetable Soup, Cup (60 cal/0.38g fat/3g fiber/13.5g carbs/1.5g protein/639.38mg sodium) 1.5 (1)
Salads, without Croutons or Dressing
Caesar Salad w/ Chicken, Large (289.47 cal/13.93g fat/3.1g fiber/4.93g carbs/36.73g protein/1060.17mg sodium/6.85g saturated fat) 7.5 (6.5)
Caesar Salad, Large (149.4 cal/9.42g fat/3.02g fiber/4.65g carbs/13.75g protein/552.07mg sodium/6.06g saturated fat) 4 (3.5)
Caesar Salad, Side (80.58 cal/4.8g fat/2.11g fiber/3.25g carbs/7.23g protein/278.45mg sodium/3.04g saturated fat) 2.5 (2)
Cajun Chicken Salad (202.74 cal/4.85g fat/4.15g fiber/11.79g carbs/26.32g protein/575.52mg sodium/0.85g saturated fat) 5 (4)
Crispy Chicken Salad (499.52 cal/31.49g fat/5.12g fiber/29.71g carbs/24.26g protein/946.96mg sodium/9.88g saturated fat) 13.5 (12)
Crunchy Broccoli Salad (376.61 cal/26.55g fat/7.22g fiber/17.96g carbs/9.72g protein/249.73mg sodium/2.73g saturated fat) 10.5 (9)
Gorgonzola Walnut Salad (477.12 cal/32.53g fat/8.72g fiber/21.13g carbs/17.71g protein/614.6mg sodium/9.99g saturated fat) 13 (11.5)
Greek Salad, Large (195.25 cal/9.73g fat/4.58g fiber/17g carbs/10.11g protein/1093.07mg sodium/3.89g saturated fat) 5 (4)
House Salad w/ Chicken (197.89 cal/4.92g fat/3.62g fiber/11.57g carbs/25.47g protein/532.87mg sodium/0.86g saturated fat) 5 (4)
House Salad, Large (60.42 cal/0.43g fat/3.76g fiber/11.76g carbs/2.64g protein/26.78mg sodium/0.07g saturated fat) 1.5 (0.5)
House Salad, Side (40.15 cal/0.24g fat/2.22g fiber/8.08g carbs/1.55g protein/13.66mg sodium/0.04g saturated fat) 1 (0.5)
Walnut, Cranberry, and Goat Cheese Salad (531.54 cal/28.45g fat/7.22g fiber/43.73g carbs/1.24g protein/153.22mg sodium/6.64g saturated fat) 16 (12.5)
Salad Dressings
1000 Island 2 fl oz (220 cal/22g fat/8g carbs//440mg sodium/4g saturated fat) 7 (6.5)
Balsamic Vinaigrette 2 fl oz (339.94 cal/36.83g fat/2.27g carbs//283.29mg sodium/3.4g saturated fat) 10 (10)
Bleu Cheese 2 fl oz (217.31 cal/22.41g fat/0.04g fiber/2.46g carbs/2.72g protein/299.55mg sodium/5.4g saturated fat) 6.5 (6.5)
Caesar 2 fl oz (319.62 cal/34.17g fat/0.07g fiber/1.21g carbs/1.18g protein/341mg sodium/4.8g saturated fat) 9.5 (9.5)
Honey Dijon 2 fl oz (305.95 cal/30.03g fat/0.57g fiber/7.93g carbs/0.57g protein/232.29mg sodium/3.97g saturated fat) 9 (9)
Honey Dijon, Fat Free 2 fl oz (90 cal/20g carbs/2g protein/560mg sodium) 2.5 (2)
Light Italian 2 fl oz (80 cal/4g fat/10g carbs//700mg sodium) 2.5 (2)
Lite Ranch 2 fl oz (200 cal/20g fat/2g carbs/2g protein/580mg sodium/3g saturated fat) 6 (6)
Lite Raspberry Vinaigrette 2 fl oz (160 cal/14g fat/6g carbs//250mg sodium/2g saturated fat) 5 (4.5)
Ranch 3 fl oz (333.96 cal/34.52g fat/0.17g fiber/6.03g carbs/2.06g protein/693.33mg sodium/6.95g saturated fat) 10 (10)
Ranch 2 fl oz (222.64 cal/23.01g fat/0.11g fiber/4.02g carbs/1.37g protein/462.22mg sodium/4.63g saturated fat) 6.5 (6.5)
Shallot Vinaigrette 2 fl oz (318.99 cal/34.66g fat/0.13g fiber/0.68g carbs/0.25g protein/221.77mg sodium/4.93g saturated fat) 9.5 (9.5)
Sweet Red Wine Vinaigrette 2 fl oz (236.99 cal/18.67g fat/0.06g fiber/16.36g carbs/0.16g protein/315.73mg sodium/1.33g saturated fat) 7 (6.5)
Kids Menu (Does not include side items)
Kids Burger (411.64 cal/18.59g fat/2.3g fiber/36.67g carbs/22.91g protein/660.09mg sodium/6.95g saturated fat) 11 (9.5)
Kids Chicken Fingers (502.85 cal/32.64g fat/3.3g fiber/29.17g carbs/22.83g protein/1132mg sodium/5.78g saturated fat) 13.5 (12.5)
Kids Fries (189.45 cal/9.4g fat/2.67g fiber/25.37g carbs/2.67g protein/26.71mg sodium/1.51g saturated fat) 5.5 (4.5)
Kids Grilled Cheese (433.33 cal/15.67g fat/2g fiber/62g carbs/15g protein/1175mg sodium/5g saturated fat) 12 (10)
Kids Mac N Cheese (340 cal/11g fat/2g fiber/46g carbs/12g protein/830mg sodium/3g saturated fat) 9.5 (7.5)
Kids Hot Dog (390 cal/26g fat/26g carbs/12g protein/1000mg sodium/10g saturated fat) 11 (10)
Condiments
Asiago Croutons 1 crouton (65.89 cal/1.59g fat/0.15g fiber/4g carbs/2.39g protein/117.2mg sodium) 2.5 (1.5)
A-1 Steak Sauce 1 tbsp (15 cal/3g carbs//280mg sodium) 0.5 (0.5)
Cholula Hot Sauce 1 tbsp (/19.99mg sodium) 0 (0)
Crackers, Melba Snacks 1 pack (20 cal/0.17g fat/4g carbs/0.67g protein/31.67mg sodium) 1 (0.5)
Crackers, Premium Gold 1 pack (30 cal/1.33g fat/4g carbs/0.33g protein/50mg sodium/0.33g saturated fat) 1 (1)
Crackers, Sesame Bread Wafers 1 pack (45 cal/2.5g fat/5g carbs/1g protein/80mg sodium) 1.5 (1.5)
Crackers, Sesame Breadsticks 1 pack (35 cal/1.5g fat/5g carbs/1g protein/40mg sodium) 1.5 (1)
Croutons 0.50 cups (111.83 cal/7.52g fat/0.42g fiber/9.78g carbs/1.75g protein/270.3mg sodium/1g saturated fat) 3.5 (3)
Croutons 0.33 cups (73.81 cal/4.96g fat/0.28g fiber/6.45g carbs/1.16g protein/178.4mg sodium/0.66g saturated fat) 2.5 (2)
Dipping Sauce for Onion Rings 3 fl oz (431.94 cal/45.12g fat/0.24g fiber/7.87g carbs/1.44g protein/585.79mg sodium/8.57g saturated fat) 13 (12.5)
Garlic Mayonnaise 2 fl oz (320.86 cal/32.05g fat/0.44g fiber/8.75g carbs/1.17g protein/189.79mg sodium/5.72g saturated fat) 9.5 (9.5)
Grey Poupon Mustard 1 tbsp (7.3 cal/0.42g fat/0.18g fiber/0.42g carbs/0.38g protein/119.09mg sodium/0.02g saturated fat) 0.5 (0.5)
Heinz 57 Steak Sauce 1 tbsp (20 cal/4g carbs//190mg sodium) 1 (0.5)
Ketchup 2 fl oz (68.72 cal/0.07g fat/1.16g fiber/16.01g carbs/1.02g protein/760.31mg sodium/0.01g saturated fat) 2 (1.5)
Lemon Dill Mayonnaise 1.50 fl oz (278.75 cal/30.47g fat/0.03g fiber/3.13g carbs/0.05g protein/195.36mg sodium/5.54g saturated fat) 8.5 (8.5)
Louisianha Hot Sauce 1 tbsp (1.3 cal/0.01g fat/0.03g fiber/0.26g carbs/0.04g protein/230.63mg sodium) 0.5 (0.5)
Mayonnaise 1 tbsp (100 cal/11g fat/1g carbs//70mg sodium/2g saturated fat) 3 (3)
Mustard 1 tbsp (3.45 cal/0.15g fat/0.15g fiber/0.32g carbs/0.2g protein/53.17mg sodium/0.01g saturated fat) 0.5 (0.5)
Oyster Crackers 1 pack (60 cal/2g fat/10g carbs/1g protein/140mg sodium) 2 (1.5)
Tartar Sauce 2 fl oz (215.94 cal/22.35g fat/0.31g fiber/4.62g carbs/0.39g protein/338.15mg sodium/4.02g saturated fat) 6.5 (6.5)
Desserts
Brownie 1 brownie (400 cal/17g fat/2g fiber/59g carbs/4g protein/220mg sodium/7g saturated fat) 11.5 (9.5)
Carrot Cake 1 piece (980 cal/67g fat/3g fiber/87g carbs/8g protein/960mg sodium/24g saturated fat) 27.5 (25)
Cheesecake 1 piece (520 cal/37g fat/39g carbs/8g protein/410mg sodium/20g saturated fat) 14.5 (13.5)
Chocolate Cake 1 piece (830 cal/46g fat/6g fiber/93g carbs/11g protein/580mg sodium/22g saturated fat) 22.5 (20)
Cookie, Chocolate Chip 1 cookie (370 cal/17g fat/2g fiber/51g carbs/5g protein/290mg sodium/4.5g saturated fat) 10.5 (8.5)
Cookie, Chocolate Chunk 1 cookie (370 cal/18g fat/2g fiber/49g carbs/5g protein/290mg sodium/5g saturated fat) 10.5 (8.5)
Cookie, Chocolate Chunk, Large 1 cookie (630 cal/29g fat/3g fiber/86g carbs/7g protein/550mg sodium/14g saturated fat) 17.5 (14.5)
Cookie, Oatmeal Raisin 1 cookie (220 cal/8g fat/2g fiber/33g carbs/4g protein/180mg sodium/1.5g saturated fat) 6 (5)
Cookie, Peanut Butter 1 cookie (405 cal/24g fat/1.5g fiber/42g carbs/7.5g protein/315mg sodium/3.75g saturated fat) 11.5 (10)
Cookie, White Chocolate Macadamia Nut 1 cookie (390 cal/20g fat/1g fiber/48g carbs/5g protein/280mg sodium/5g saturated fat) 11 (9.5)
Creme Brulee Cheesecake 1 slice (630 cal/46g fat/45g carbs/8g protein/330mg sodium/26g saturated fat) 18 (16.5)
Key Lime Pie 1 slice (580 cal/37g fat/1g fiber/53g carbs/8g protein/230mg sodium/18g saturated fat) 16.5 (14.5)
Marble Cheesecake 1 slice (670 cal/47g fat/2g fiber/51g carbs/10g protein/480mg sodium/28g saturated fat) 19 (17)
Tiramisu 1 slice (490 cal/31g fat/1g fiber/47g carbs/6g protein/85mg sodium/17g saturated fat) 14 (12.5)
Milkshakes
Butterfinger (1295.34 cal/64.47g fat/174.37g carbs/18.98g protein/621.81mg sodium/40.87g saturated fat) 37.5 (31.5)
Chocolate (1000.34 cal/44.22g fat/141.37g carbs/14.48g protein/404.31mg sodium/29.62g saturated fat) 28.5 (24)
Oreo (1300.34 cal/56.72g fat/0.5g fiber/187.37g carbs/17.48g protein/769.31mg sodium/33.37g saturated fat) 37 (31)
Strawberry (875.34 cal/44.22g fat/1.5g fiber/112.37g carbs/14.48g protein/374.31mg sodium/29.62g saturated fat) 25 (21)
Vanilla (819.09 cal/45.22g fat/94.87g carbs/15.48g protein/389.31mg sodium/30.25g saturated fat) 23.5 (20.5)
Beverages
Coke 14.40 fl oz (176.4 cal/46.8g carbs//115.2mg sodium) 5.5 (4)
Diet Coke 14.40 fl oz (/18mg sodium) 0 (0)
Light Lemonade 14.40 fl oz (9 cal/1.8g carbs//9mg sodium/9g saturated fat) 0.5 (0.5)
Pink Lemonade 14.40 fl oz (172.8 cal/43.2g carbs//73.8mg sodium) 5 (3.5)
Root Beer 14.40 fl oz (199.8 cal/54g carbs//43.2mg sodium) 6 (4)
Sprite 14.40 fl oz (174.6 cal/46.8g carbs//39.6mg sodium) 5.5 (3.5)




The Loop Pizza Grill


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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