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TCBY-The Country's Best Yogurt

Including *PointsPlus & Points

Soft Serve Frozen Yogurt - Based on 4 fl. oz. (1/2 cup) serving
Golden Vanilla (120 cal/2g fat/3g fiber/23g carbs/4g protein/65mg sodium/1g saturated fat) 3.5 (2)
Chocolate (110 cal/1.5g fat/3g fiber/23g carbs/4g protein/90mg sodium/1g saturated fat) 3.5 (2)
Strawberry (110 cal/2g fat/3g fiber/23g carbs/4g protein/70mg sodium/1g saturated fat) 3.5 (2)
Old Fashioned Vanilla (110 cal/3g fiber/23g carbs/4g protein/65mg sodium) 3 (2)
Fat Free Dutch Chocolate (100 cal/4g fiber/24g carbs/4g protein/65mg sodium) 3 (1.5)
Peanut Butter (130 cal/2g fat/3g fiber/26g carbs/4g protein/95mg sodium/1g saturated fat) 3.5 (2.5)
White Chocolate Mousse (120 cal/2g fat/3g fiber/23g carbs/4g protein/65mg sodium/1g saturated fat) 3.5 (2)
Cheesecake (110 cal/2g fat/3g fiber/23g carbs/4g protein/65mg sodium/1g saturated fat) 3.5 (2)
NSA Chocolate (70 cal/6g fiber/21g carbs/4g protein/70mg sodium) 2.5 (1)
NSA Fat Free Strawberry (80 cal/4g fiber/22g carbs/4g protein/70mg sodium) 2.5 (1)
NSA Vanilla (80 cal/4g fiber/21g carbs/4g protein/65mg sodium) 2.5 (1)
NSA Fat Free Peach (80 cal/4g fiber/21g carbs/4g protein/65mg sodium) 2.5 (1)
NSA White Chocolate Macadamia (80 cal/4g fiber/21g carbs/4g protein/65mg sodium) 2.5 (1)
NSA Fat Free Mountain Blackberry (80 cal/4g fiber/22g carbs/4g protein/70mg sodium) 2.5 (1)
Raspberry Sorbet (100 cal/25g carbs//10mg sodium) 3 (2)
Orange Sorbet (100 cal/25g carbs//15mg sodium) 3 (2)
Mango Sorbet (110 cal/26g carbs//10mg sodium) 3.5 (2.5)
Strawberry Kiwi Sorbet (100 cal/24g carbs//15mg sodium) 3 (2)
Coffee (120 cal/2g fat/3g fiber/23g carbs/4g protein/80mg sodium/1g saturated fat) 3.5 (2)
Classic Tart (90 cal/2g fiber/21g carbs/3g protein/60mg sodium) 2.5 (1.5)
Cake Batter (120 cal/2g fat/3g fiber/23g carbs/4g protein/65mg sodium/1g saturated fat) 3.5 (2)
Pumpkin Pie - Seasonal (120 cal/2g fat/3g fiber/23g carbs/4g protein/65mg sodium/1g saturated fat) 3.5 (2)
Eggnog - Seasonal (120 cal/2g fat/3g fiber/24g carbs/4g protein/65mg sodium/1g saturated fat) 3.5 (2)
Hot Chocolate - Seasonal (120 cal/2g fat/3g fiber/24g carbs/4g protein/65mg sodium/1g saturated fat) 3.5 (2)
Cinnamon Bun Twist - Seasonal (120 cal/2g fat/3g fiber/23g carbs/4g protein/65mg sodium/1g saturated fat) 3.5 (2)
Butter Pecan - Seasonal (120 cal/2g fat/3g fiber/23g carbs/4g protein/65mg sodium/1g saturated fat) 3.5 (2)
Bubble Gum - Seasonal (120 cal/2g fat/3g fiber/24g carbs/4g protein/65mg sodium/1g saturated fat) 3.5 (2)
Watermelon Sorbet - Seasonal (100 cal/25g carbs//15mg sodium) 3 (2)
Grapefruit Sorbet - Seasonal (100 cal/24g carbs//10mg sodium) 3 (2)




TCBY-The Country's Best Yogurt


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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