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Jimmy John's Gourmet Sandwiche

Including *PointsPlus & Points

8 Sub Sandwiches
#1 Pepe (614 cal/31g fat/7g fiber/50g carbs/28g protein/1262mg sodium/8g saturated fat) 16.5 (14.5)
#2 Big John (533 cal/24g fat/1g fiber/49g carbs/26g protein/1014mg sodium/4g saturated fat) 14.5 (12.5)
#3 Totally Tuna (648 cal/31g fat/3g fiber/54g carbs/33g protein/1592mg sodium/4g saturated fat) 17.5 (15)
#4 Turkey Tom (515 cal/22g fat/1g fiber/50g carbs/24g protein/1094mg sodium/3g saturated fat) 14.5 (12)
#5 Vito (600 cal/28g fat/1g fiber/52g carbs/30g protein/1377mg sodium/9g saturated fat) 16.5 (14.5)
#6 Vegetarian (578 cal/30g fat/2g fiber/53g carbs/19g protein/873mg sodium/8g saturated fat) 16 (14)
J.J.B.L.T. (634 cal/35g fat/1g fiber/49g carbs/25g protein/1329mg sodium/9g saturated fat) 17.5 (15.5)
Giant Club Sandwiches
#7 Gourmet Smoked Ham Club (775 cal/32g fat/1g fiber/69g carbs/41g protein/1877mg sodium/9g saturated fat) 21.5 (18)
#8 Billy Club (797 cal/34g fat/1g fiber/68g carbs/47g protein/1958mg sodium/9g saturated fat) 22 (19)
#9 Italian Night Club (948 cal/51g fat/1g fiber/70g carbs/44g protein/2166mg sodium/12g saturated fat) 26.5 (23.5)
#10 Hunter's Club (807 cal/35g fat/1g fiber/67g carbs/52g protein/1781mg sodium/10g saturated fat) 22 (19)
#11 Country Club (765 cal/31g fat/1g fiber/69g carbs/44g protein/1908mg sodium/8g saturated fat) 21 (18)
#12 Beach Club (729 cal/31g fat/2g fiber/71g carbs/36g protein/1519mg sodium/8g saturated fat) 20 (17)
#13 Gourmet Veggie Club (773 cal/38g fat/2g fiber/71g carbs/30g protein/1235mg sodium/12g saturated fat) 21.5 (18.5)
#14 Bootlegger Club (684 cal/25g fat/1g fiber/67g carbs/42g protein/1660mg sodium/4g saturated fat) 18.5 (16)
#15 Club Tuna (843 cal/39g fat/3g fiber/72g carbs/44g protein/1954mg sodium/9g saturated fat) 23 (20)
#16 Club Lulu (755 cal/33g fat/1g fiber/67g carbs/40g protein/1855mg sodium/8g saturated fat) 21 (18)
#17 Ultimate Porker (760 cal/39g fat/6g fiber/67g carbs/37g protein/1751mg sodium/9g saturated fat) 20.5 (18)
Plain Slims
Slim 1 Ham & cheese (505 cal/10g fat/66g carbs/31g protein/1244mg sodium/5g saturated fat) 14 (11)
Slim 2 Roast Beef (424 cal/2.8g fat/64g carbs/29g protein/996mg sodium/1g saturated fat) 11.5 (9)
Slim 3 Tuna salad (722 cal/31g fat/1g fiber/68g carbs/35g protein/1746mg sodium/4g saturated fat) 20 (17)
Slim 4 Turkey breast (401 cal/1g fat/65g carbs/27g protein/10075mg sodium) 11 (8.5)
Slim 5 Salami, capicola, cheese (599 cal/20g fat/66g carbs/33g protein/1450mg sodium/9g saturated fat) 16.5 (14)
Slim 6 Double provolone (545 cal/16g fat/65g carbs/29g protein/991mg sodium/9g saturated fat) 15 (12.5)
The J.J. Gargantuan (988 cal/54g fat/1g fiber/53g carbs/66g protein/2893mg sodium/13g saturated fat) 27 (24.5)
Real Potato Chips
Regular Chips 1 bag (160 cal/8g fat/18g carbs/2g protein/80mg sodium/2g saturated fat) 5 (4)
BBQ Jimmy Chips 1 bag (160 cal/9g fat/17g carbs/2g protein/90mg sodium/2g saturated fat) 4.5 (4)
Jalape?o Chips 1 bag (150 cal/7g fat/0.5g fiber/18g carbs/2g protein/290mg sodium/1.5g saturated fat) 4.5 (3.5)
Sea Salt & Vinegar Chips 1 bag (140 cal/8g fat/16g carbs/2g protein/180mg sodium/1.5g saturated fat) 4 (3.5)
Skinny Chips 1 bag (130 cal/5g fat/2g fiber/19g carbs/2g protein/105mg sodium/1g saturated fat) 3.5 (3)
Cookies
Chocolate Chunk Cookie (421 cal/18g fat/1g fiber/62g carbs/5g protein/427mg sodium/11g saturated fat) 12 (10)
Raisin Oatmeal Cookie (421 cal/16g fat/4g fiber/65g carbs/7g protein/471mg sodium/9g saturated fat) 12 (9)
Pickles
Pickle, Spear (6 cal/1g fiber/1g carbs//579mg sodium) 0.5 (0.5)
Pickle, Whole (22 cal/4g fiber/4g carbs/1g protein/2314mg sodium) 0.5 (0.5)
Drinks
Coke small (248 cal/68g carbs//15mg sodium) 7.5 (5)
Coke large (396 cal/108g carbs//24mg sodium) 12 (8)
Coke can (149 cal/41g carbs//9mg sodium) 4.5 (3)
Diet Coke small (/25mg sodium) 0 (0)
Diet Coke large (/40mg sodium) 0 (0)
Diet Coke can (/15mg sodium) 0 (0)
Sprite small (243 cal/65g carbs//55mg sodium) 7.5 (5)
Sprite large (388 cal/104g carbs//88mg sodium) 11.5 (8)
Sprite can (146 cal/39g carbs//33mg sodium) 4.5 (3)
Lemonade small (243 cal/65g carbs//103mg sodium) 7.5 (5)
Lemonade large (388 cal/104g carbs//164mg sodium) 11.5 (8)
Light Lemonade small (13 cal/2.5g carbs//13mg sodium) 0.5 (0.5)
Light Lemonade Large (20 cal//20mg sodium) 1 (0.5)
Iced Tea small (3 cal/0.5g carbs//35mg sodium) 0.5 (0.5)
Iced Tea large (4 cal/1g carbs//56mg sodium) 0.5 (0.5)
Raspberry Iced Tea small (195 cal/53g carbs//23mg sodium) 6 (4)
Raspberry Iced Tea large () 0 (0)
Low-Carb Options
Hunter's Club? Unwich (470 cal/35g fat/2g fiber/4g carbs/37g protein/1196mg sodium/10g saturated fat) 13 (12)
The J.J. Gargantuan? Unwich (739 cal/54g fat/2g fiber/7g carbs/56g protein/2469mg sodium/13g saturated fat) 20 (19)
Low-Fat Options
Slim 4 Turkey breast (401 cal/1.6g fat/65g carbs/27g protein/1075mg sodium) 11 (8.5)
Slim 4 Turkey breast (401 cal/0.56g fat/65g carbs/27g protein/1075mg sodium) 11 (8.5)
#4 Turkey Tom? (515 cal/22g fat/1g fiber/50g carbs/24g protein/1094mg sodium/3g saturated fat) 14.5 (12)




Jimmy John's Gourmet Sandwiche


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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