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Including *PointsPlus & Points
BREADS
Apple Cherry Pecan (140 cal/2g fat/3g fiber/25g carbs/4g protein/310mg sodium) 4 (2.5)
Apple Cinnamon Walnut (150 cal/2g fat/4g fiber/28g carbs/5g protein/240mg sodium) 4 (2.5)
Apple Crunch (130 cal/2g fat/3g fiber/22g carbs/4g protein/310mg sodium) 3.5 (2.5)
Apricot Almond (130 cal/2g fat/3g fiber/22g carbs/4g protein/310mg sodium) 3.5 (2.5)
Asiago Pesto (160 cal/6g fat/1g fiber/20g carbs/5g protein/470mg sodium) 4.5 (3.5)
Breakfast Blast (130 cal/2g fat/4g fiber/26g carbs/4g protein/230mg sodium) 3.5 (2)
Burly Bread (140 cal/2g fat/4g fiber/25g carbs/5g protein/330mg sodium) 3.5 (2.5)
Caraway Rye (120 cal/1g fat/5g fiber/25g carbs/5g protein/320mg sodium) 3.5 (2)
Carrot Poppyseed (110 cal/1g fat/3g fiber/21g carbs/4g protein/310mg sodium) 3 (2)
Challa (130 cal/1g fat/2g fiber/26g carbs/5g protein/270mg sodium) 3.5 (2.5)
Cheddar Garlic (150 cal/5g fat/1g fiber/21g carbs/6g protein/410mg sodium) 4.5 (3.5)
Cherry Apple Berry (130 cal/3g fiber/27g carbs/4g protein/300mg sodium) 3.5 (2)
Cherry Walnut (140 cal/2g fat/3g fiber/26g carbs/4g protein/290mg sodium) 4 (2.5)
Cinnamon Chip (150 cal/3g fat/3g fiber/26g carbs/4g protein/300mg sodium) 4 (3)
Cinnamon Chip (150 cal/3g fat/1g fiber/28g carbs/3g protein/370mg sodium) 4.5 (3.5)
Cinnamon Raisin Walnut (130 cal/2g fat/3g fiber/25g carbs/4g protein/330mg sodium) 3.5 (2.5)
Cinnamon Swirl (160 cal/3g fat/3g fiber/28g carbs/4g protein/250mg sodium) 4.5 (3)
Cornbread-White (140 cal/3g fat/1g fiber/27g carbs/3g protein/290mg sodium) 4 (3)
Cornbread-Wheat (140 cal/3g fat/3g fiber/25g carbs/4g protein/290mg sodium) 4 (2.5)
Country (120 cal/1g fat/4g fiber/22g carbs/5g protein/370mg sodium) 3 (2)
Cracked Pepper Parmesan (140 cal/3g fat/3g fiber/20g carbs/7g protein/430mg sodium) 4 (2.5)
Cracked Pepper Swiss (140 cal/3g fat/3g fiber/20g carbs/7g protein/310mg sodium) 4 (2.5)
Cranberry Orange (120 cal/3g fiber/26g carbs/4g protein/290mg sodium) 3 (2)
Dakota Dakota (150 cal/5g fat/4g fiber/22g carbs/6g protein/290mg sodium) 4 (3)
Flax Oatbran (130 cal/4g fat/4g fiber/21g carbs/5g protein/340mg sodium) 3.5 (2.5)
Focaccia,4oz (280 cal/3g fat/2g fiber/56g carbs/7g protein/830mg sodium) 7.5 (5.5)
Focaccia-Italian Herb,4oz (280 cal/5g fat/2g fiber/52g carbs/7g protein/630mg sodium) 7.5 (6)
Golden Wheat Apple,Cinnamon Chip,Walnut (140 cal/3g fat/3g fiber/26g carbs/4g protein/320mg sodium) 4 (2.5)
Hearty Caraway Rye (120 cal/1g fat/4g fiber/24g carbs/4g protein/350mg sodium) 3 (2)
High 5 Fiber (140 cal/4g fat/5g fiber/23g carbs/5g protein/260mg sodium) 4 (2.5)
High County Crunch (140 cal/5g fat/3g fiber/21g carbs/5g protein/50mg sodium) 4 (3)
Honey Whole Wheat (120 cal/3g fiber/24g carbs/5g protein/350mg sodium) 3 (2)
Irish Soda Bread (130 cal/1g fat/2g fiber/27g carbs/4g protein/200mg sodium) 3.5 (2.5)
Low Carb,42 gm slice (100 cal/3g fat/3g fiber/12g carbs/6g protein/200mg sodium) 2.5 (2)
Low Carb Dakota,42 gm (120 cal/5g fat/3g fiber/13g carbs/6g protein/160mg sodium) 3.5 (2.5)
Low Carb Cinnamon Chip,42 gm (110 cal/4g fat/2g fiber/14g carbs/5g protein/180mg sodium) 3 (2.5)
Mediterranean Olive (130 cal/2g fat/2g fiber/23g carbs/4g protein/530mg sodium) 3.5 (2.5)
Merry Berry (130 cal/2g fat/3g fiber/27g carbs/4g protein/310mg sodium) 4 (2.5)
Nine Grain (130 cal/1g fat/4g fiber/26g carbs/5g protein/270mg sodium) 3.5 (2)
Oatmeal Poppyseed Oatmeal Poppyseed (130 cal/1g fat/4g fiber/24g carbs/5g protein/330mg sodium) 3.5 (2)
Oregon Herb (Onion Dill Rye) (120 cal/1g fat/3g fiber/25g carbs/4g protein/340mg sodium) 3.5 (2)
Panza Bread (130 cal/3g fat/2g fiber/22g carbs/5g protein/610mg sodium) 3.5 (2.5)
Pecan Swirl (190 cal/8g fat/4g fiber/26g carbs/4g protein/220mg sodium) 5 (4)
Pizza Bread (140 cal/5g fat/2g fiber/18g carbs/7g protein/470mg sodium) 4 (3)
Popeye (110 cal/1g fat/2g fiber/22g carbs/4g protein/390mg sodium) 3 (2)
Potato Chive (110 cal/1g fiber/24g carbs/3g protein/360mg sodium) 3 (2)
Pumpkin Nut and Spice (120 cal/1g fat/2g fiber/27g carbs/3g protein/270mg sodium) 3.5 (2.5)
Pumpkin Swirl (140 cal/2g fat/2g fiber/28g carbs/3g protein/210mg sodium) 4 (3)
Raisin (120 cal/3g fiber/26g carbs/4g protein/340mg sodium) 3 (2)
Raisin Cinnamon Chip (150 cal/3g fat/3g fiber/28g carbs/4g protein/260mg sodium) 4 (3)
Red,White and Blueberry Bread (140 cal/3g fiber/26g carbs/4g protein/340mg sodium) 4 (2.5)
Rosemary Garlic (120 cal/1g fat/4g fiber/24g carbs/5g protein/350mg sodium) 3.5 (2)
Spinach Feta (120 cal/4g fat/2g fiber/18g carbs/5g protein/420mg sodium) 3.5 (2.5)
Sprouted Wheat (130 cal/1g fat/4g fiber/24g carbs/6g protein/350mg sodium) 3.5 (2)
Star Spangled Swirl Bread (150 cal/1g fat/4g fiber/31g carbs/4g protein/250mg sodium) 4 (2.5)
Sundried Tomato Spinach Sundried Tomato Spinach (120 cal/3g fiber/24g carbs/4g protein/420mg sodium) 3.5 (2)
Sunflower Whole Wheat (140 cal/3g fat/4g fiber/23g carbs/5g protein/320mg sodium) 3.5 (2.5)
Swedish Rye (130 cal/1g fat/3g fiber/26g carbs/4g protein/410mg sodium) 3.5 (2.5)
Tuscan Herb (120 cal/1g fat/4g fiber/22g carbs/5g protein/280mg sodium) 3 (2)
Trail Bread (130 cal/2g fat/3g fiber/25g carbs/4g protein/310mg sodium) 3.5 (2.5)
White (130 cal/1g fiber/27g carbs/3g protein/440mg sodium) 4 (2.5)
Whole Grain Goodness (130 cal/3g fat/4g fiber/21g carbs/5g protein/260mg sodium) 3.5 (2.5)
BATTER BREAD
Apple Cream Cheese Cake Bread (190 cal/11g fat/2g fiber/21g carbs/3g protein/55mg sodium) 5.5 (4.5)
Apple Spice Cake Bread (170 cal/9g fat/1g fiber/23g carbs/2g protein/120mg sodium) 5 (4)
Banana Chocolate Chip Bread (160 cal/7g fat/2g fiber/25g carbs/3g protein/115mg sodium) 5 (3.5)
Banana Walnut Bread (160 cal/6g fat/2g fiber/23g carbs/3g protein/120mg sodium) 4.5 (3.5)
Carrot Bread (190 cal/10g fat/2g fiber/23g carbs/3g protein/180mg sodium) 5.5 (4.5)
Chocolate Brownie Bread (180 cal/7g fat/1g fiber/29g carbs/2g protein/150mg sodium) 5.5 (4)
Chocolate Cherry Bread (190 cal/8g fat/2g fiber/27g carbs/4g protein/120mg sodium) 5.5 (4.5)
Pumpkin Chocolate Chip Bread (180 cal/9g fat/1g fiber/25g carbs/2g protein/125mg sodium) 5.5 (4.5)
Zucchini Bread (130 cal/4g fat/2g fiber/23g carbs/3g protein/105mg sodium) 4 (3)
MUFFINS
Apple Cream Cheese Muffin (308 cal/17g fat/3g fiber/33g carbs/5g protein/85mg sodium) 8.5 (7)
Blackberry Bran Muffin (130 cal/1g fat/4g fiber/29g carbs/4g protein/260mg sodium) 3.5 (2)
Cappuccino Chocolate Muffin (220 cal/11g fat/1g fiber/26g carbs/4g protein/70mg sodium) 6 (5.5)
Cappuccino Chocolate Muffin (230 cal/12g fat/1g fiber/28g carbs/4g protein/75mg sodium) 6.5 (5.5)
Oat Berry Muffin (180 cal/6g fat/4g fiber/33g carbs/5g protein/230mg sodium) 5.5 (3.5)
Rhubarb Streusel Muffin (390 cal/19g fat/3g fiber/47g carbs/7g protein/115mg sodium) 11 (9)
COOKIES
Autumn Spice (450 cal/18g fat/5g fiber/69g carbs/7g protein/240mg sodium) 12.5 (10)
Chocolate Chip Oatmeal Walnut (510 cal/27g fat/5g fiber/63g carbs/8g protein/240mg sodium) 14.5 (12)
Chocolate Bliss (290 cal/15g fat/3g fiber/41g carbs/4g protein/80mg sodium) 8.5 (6.5)
Ginger (430 cal/19g fat/1g fiber/59g carbs/5g protein/440mg sodium) 12 (10)
Mint Chocolate Chip (510 cal/27g fat/2g fiber/65g carbs/6g protein/240mg sodium) 14.5 (12.5)
Peanut Butter Chocolate Chip (460 cal/27g fat/5g fiber/31g carbs/9g protein/310mg sodium) 13.5 (11)
Peanut Butter (460 cal/27g fat/4g fiber/48g carbs/11g protein/390mg sodium) 13 (11)
Turtle (510 cal/27g fat/5g fiber/63g carbs/8g protein/240mg sodium) 14.5 (12)
Oatmeal Raisin (460 cal/18g fat/5g fiber/70g carbs/7g protein/240mg sodium) 12.5 (10)
Snickerdoodles (420 cal/18g fat/4g fiber/59g carbs/7g protein/180mg sodium) 11.5 (9.5)
White Chocolate Cherry (480 cal/22g fat/4g fiber/67g carbs/7g protein/240mg sodium) 13.5 (11)
SCONES
Berry Cream Cheese (290 cal/12g fat/1g fiber/41g carbs/5g protein/290mg sodium) 8 (7)
Golden Berry Cream Cheese (290 cal/12g fat/3g fiber/39g carbs/7g protein/590mg sodium) 8 (6.5)
Chocolate Chip Hazelnut (310 cal/15g fat/1g fiber/42g carbs/5g protein/270mg sodium) 9 (7.5)
Cinnamon Chip Cream Cheese (350 cal/16g fat/1g fiber/48g carbs/5g protein/640mg sodium) 10 (8.5)
Maple Oatmeal (350 cal/16g fat/2g fiber/49g carbs/5g protein/250mg sodium) 10 (8)
MISC.
Apple Streussel Coffee Cake (160 cal/6g fat/1g fiber/24g carbs/2g protein/120mg sodium) 4.5 (3.5)
Blueribbon Blueberry Coffee Cake (170 cal/7g fat/2g fiber/25g carbs/3g protein/130mg sodium) 5 (4)
Breakfast Buns with Frosting (270 cal/11g fat/3g fiber/39g carbs/4g protein/590mg sodium) 7.5 (6)
Brownies (370 cal/22g fat/3g fiber/41g carbs/6g protein/55mg sodium) 10.5 (9)
Chocolate Chocolate Chip Biscotti (230 cal/11g fat/3g fiber/30g carbs/7g protein/190mg sodium) 6.5 (5)
Cinnamon Roll,1/2 roll (450 cal/11g fat/4g fiber/81g carbs/8g protein/460mg sodium) 12.5 (9.5)
Cupid's Crunch,1/2 cup (290 cal/19g fat/4g fiber/24g carbs/8g protein/10mg sodium) 8 (7)
Lemon Cream Roll,1 slice (270 cal/12g fat/1g fiber/36g carbs/5g protein/180mg sodium) 7.5 (6.5)
Granola,1/2 cup (220 cal/7g fat/3g fiber/36g carbs/6g protein) 6.5 (4.5)
Kahuna Bars,1/2 bar (810 cal/35g fat/7g fiber/115g carbs/11g protein/290mg sodium) 22 (18.5)
Mud Bars,1/2 bar (380 cal/21g fat/1g fiber/46g carbs/4g protein/65mg sodium) 11 (9.5)
Pumpkin Oh's,1 slice (260 cal/12g fat/1g fiber/36g carbs/4g protein/220mg sodium) 7.5 (6)
Savannah Bars,1/2 bar (290 cal/10g fat/4g fiber/46g carbs/5g protein/115mg sodium) 8 (6)
Savory Breakfast Rolls,1/2 bar (170 cal/10g fat/3g fiber/36g carbs/11g protein/560mg sodium) 7.5 (4)
Trek Bars (380 cal/18g fat/6g fiber/49g carbs/12g protein/115mg sodium) 11 (8.5)
Vanilla Almond Biscotti (200 cal/7g fat/2g fiber/29g carbs/6g protein/135mg sodium) 5.5 (4.5)
Whole Wheat Coffee Cake (300 cal/15g fat/3g fiber/38g carbs/6g protein/280mg sodium) 8.5 (7)
Great Harvest Bread Company
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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