Including *PointsPlus & Points

Appetizers
Sicilian Garlic Cheese Bread 454g / 4 servings (1310 cal/76g fat/6g fiber/110g carbs/49g protein/2510mg sodium/33g saturated fat) 36 (32)
Shrimp Spinach and Artichoke Dip 266g / 4 servings (590 cal/41g fat/3g fiber/39g carbs/18g protein/1130mg sodium/17g saturated fat) 16.5 (15)
Olive Tapenade 210g / 4 servings (800 cal/66g fat/2g fiber/46g carbs/7g protein/1560mg sodium/7g saturated fat) 22.5 (21.5)
Toasted Beef Ravioli 110g / 4 servings (200 cal/4.5g fat/3g fiber/30g carbs/10g protein/570mg sodium/1.5g saturated fat) 5.5 (4)
Toasted Cheese Ravioli 109g / 4 servings (210 cal/6g fat/2g fiber/30g carbs/8g protein/810mg sodium/3.5g saturated fat) 6 (4.5)
Broccoli - large 425g / 2 servings (670 cal/61g fat/10g fiber/19g carbs/19g protein/1060mg sodium/23g saturated fat) 19 (18)
Salads
House Salad - Creamy Pesto (280 cal/24g fat/1g fiber/13g carbs/4g protein/390mg sodium/3g saturated fat) 8 (7.5)
House Salad - Balsamic (260 cal/21g fat/1g fiber/15g carbs/3g protein/290mg sodium/1.5g saturated fat) 7.5 (7)
House Salad - Fat Free Honey Mustard (120 cal/3g fat/1g fiber/21g carbs/3g protein/280mg sodium) 3.5 (2.5)
House Salad - 1000 Island (230 cal/17g fat/1g fiber/16g carbs/3g protein/560mg sodium/2g saturated fat) 6.5 (6)
House Salad - Blue Cheese (280 cal/24g fat/1g fiber/13g carbs/4g protein/450mg sodium/3.5g saturated fat) 8 (7.5)
House Salad - Caesar (330 cal/30g fat/1g fiber/13g carbs/4g protein/400mg sodium/4g saturated fat) 9.5 (9)
Caesar Upgrade (440 cal/37g fat/3g fiber/14g carbs/12g protein/850mg sodium/9g saturated fat) 12.5 (11.5)
Entree Chicken Caesar Salad (1130 cal/90g fat/6g fiber/29g carbs/54g protein/2240mg sodium/18g saturated fat) 31 (29.5)
Entree Caesar Salad (no chicken) (820 cal/72g fat/6g fiber/25g carbs/22g protein/1520mg sodium/16g saturated fat) 23 (22)
BLT Salad (1000 cal/85g fat/9g fiber/23g carbs/36g protein/2490mg sodium/21g saturated fat) 27 (26.5)
Soups
Ceam of Broccoli 9 oz (240 cal/19g fat/2g fiber/21g carbs/7g protein/1010mg sodium/8g saturated fat) 8 (6)
Chicken Mulligatawny 9 oz (260 cal/19g fat/1g fiber/20g carbs/7g protein/930mg sodium/9g saturated fat) 8 (7)
Clam Chowder Soup 9 oz (370 cal/25g fat/1g fiber/19g carbs/17g protein/1210mg sodium/15g saturated fat) 10.5 (9.5)
Minestrone Soup 9 oz (60 cal/1.5g fat/2g fiber/10g carbs/2g protein/660mg sodium) 1.5 (1)
Signature Selections
Spaghetti Vesuvius (710 cal/19g fat/6g fiber/104g carbs/25g protein/590mg sodium/7g saturated fat) 19 (15)
Meatloaf Italian Style (1180 cal/6g fat/6g fiber/83g carbs/56g protein/1590mg sodium/32g saturated fat) 38.5 (23.5)
Chicken Penne (830 cal/31g fat/5g fiber/102g carbs/34g protein/1290mg sodium/16g saturated fat) 22.5 (18.5)
Crab Ravioli (810 cal/45g fat/5g fiber/73g carbs/31g protein/900mg sodium/24g saturated fat) 22 (19.5)
Baked Chicken (1030 cal/62g fat/4g fiber/71g carbs/50g protein/2220mg sodium/20g saturated fat) 28 (25)
Lasagna Vegetariano (830 cal/48g fat/9g fiber/68g carbs/37g protein/1910mg sodium/25g saturated fat) 22.5 (20)
Garlic Mizithra (1240 cal/77g fat/4g fiber/103g carbs/36g protein/990mg sodium/38g saturated fat) 34 (30.5)
Classics
Spaghetti and Sicilian Meatballs (960 cal/31g fat/7g fiber/114g carbs/53g protein/1940mg sodium/10g saturated fat) 25.5 (21)
Spaghetti with Mizithra Cheese and Brown Butter (1040 cal/59g fat/4g fiber/99g carbs/29g protein/460mg sodium/36g saturated fat) 28.5 (25)
Spaghetti with Sauteed Mushroom Sauce (670 cal/16g fat/7g fiber/111g carbs/21g protein/960mg sodium/1.5g saturated fat) 18 (14)
Spaghetti with Marinara Sauce (560 cal/5g fat/7g fiber/108g carbs/19g protein/870mg sodium/0.5g saturated fat) 15 (11)
Spaghetti with Meat Sauce (610 cal/9g fat/7g fiber/105g carbs/26g protein/970mg sodium/2.5g saturated fat) 16 (12.5)
Spaghetti with Clam Sauce (660 cal/14g fat/4g fiber/104g carbs/30g protein/1390mg sodium/7g saturated fat) 17.5 (14)
Italian Sausage with Meat Sauce (940 cal/36g fat/8g fiber/107g carbs/41g protein/1700mg sodium/13g saturated fat) 25 (21)
Pot Pourri (780 cal/26g fat/6g fiber/106g carbs/29g protein/1140mg sodium/13g saturated fat) 21 (17)
MF Marinara/Meat (590 cal/7g fat/7g fiber/107g carbs/23g protein/920mg sodium/1.5g saturated fat) 15.5 (12)
MF Marinara/Mushroom (580 cal/8g fat/6g fiber/107g carbs/19g protein/760mg sodium/1g saturated fat) 15.5 (11.5)
MF Marinara/Clam (610 cal/10g fat/6g fiber/106g carbs/25g protein/1130mg sodium/4g saturated fat) 16 (12.5)
MF Marinara/Mizithra Cheese and Brown Butter (800 cal/32g fat/5g fiber/103g carbs/24g protein/660mg sodium/16g saturated fat) 21.5 (18)
MF Mushroom/Clam (630 cal/13g fat/5g fiber/105g carbs/25g protein/1020mg sodium/4g saturated fat) 17 (13)
MF Mushroom/Meat (610 cal/10g fat/6g fiber/105g carbs/23g protein/810mg sodium/2g saturated fat) 16 (12.5)
MF Mushroom/Mizithra Cheese and Brown Butter (850 cal/37g fat/6g fiber/105g carbs/25g protein/710mg sodium/19g saturated fat) 23 (19.5)
MF Clam/Meat (640 cal/12g fat/5g fiber/105g carbs/28g protein/1180mg sodium/5g saturated fat) 17 (13)
MF Clam/Mizithra Cheese and Brown Butter (850 cal/36g fat/4g fiber/101g carbs/29g protein/930mg sodium/22g saturated fat) 23 (19.5)
MF Meat/Mizithra Cheese and Brown Butter (820 cal/34g fat/5g fiber/102g carbs/28g protein/720mg sodium/19g saturated fat) 22.5 (18.5)
Pastabilities
Fettuccine/Penne (420 cal/1.5g fat/4g fiber/85g carbs/15g protein/5mg sodium) 11 (8)
Angel Hair (420 cal/2g fat/2g fiber/82g carbs/14g protein) 11.5 (8.5)
Spaghetti (460 cal/3g fat/4g fiber/93g carbs/17g protein/5mg sodium/5g saturated fat) 12.5 (9)
Whole Wheat (390 cal/1.5g fat/14g fiber/85g carbs/17g protein/10mg sodium) 10.5 (7.5)
Gluten Free (470 cal/1g fat/2g fiber/104g carbs/9g protein) 13 (9.5)
Hearty Meal Entrees
Hearty Marinara Sauce (940 cal/8g fat/11g fiber/180g carbs/32g protein/1440mg sodium/1g saturated fat) 25 (19)
Hearty Meat Sauce (1020 cal/15g fat/11g fiber/176g carbs/44g protein/1620mg sodium/4.5g saturated fat) 26.5 (21)
Hearty Sauteed Mushroom Sauce (1120 cal/26g fat/12g fiber/184g carbs/34g protein/1600mg sodium/2.5g saturated fat) 29.5 (24)
Hearty Clam Sauce (1110 cal/23g fat/7g fiber/173g carbs/50g protein/2320mg sodium/12g saturated fat) 29.5 (23.5)
Hearty Mizithra Cheese and Brown Butter (1750 cal/101g fat/7g fiber/164g carbs/48g protein/740mg sodium/62g saturated fat) 48 (43)
Hearty Italian Sausage with Meat Sauce (1350 cal/42g fat/12g fiber/177g carbs/59g protein/2340mg sodium/15g saturated fat) 36 (30)
Hearty Sicilian Meatballs (1350 cal/36g fat/13g fiber/186g carbs/65g protein/2460mg sodium/12g saturated fat) 35.5 (29.5)
Hearty Pot Pourri (1280 cal/43g fat/9g fiber/176g carbs/47g protein/1840mg sodium/23g saturated fat) 34 (28.5)
Factory Favorites
Chicken Parmigiana (810 cal/30g fat/5g fiber/80g carbs/54g protein/1800mg sodium/7g saturated fat) 21.5 (18)
Breast of Chicken Fettucine (1040 cal/58g fat/6g fiber/94g carbs/37g protein/1190mg sodium/31g saturated fat) 28.5 (25)
Baked Lasagna - Dinner (800 cal/43g fat/7g fiber/61g carbs/43g protein/2160mg sodium/21g saturated fat) 21.5 (19)
Chicken Marsala (1050 cal/57g fat/3g fiber/75g carbs/56g protein/2260mg sodium/26g saturated fat) 28.5 (25.5)
Spinach and Cheese Ravioli (480 cal/16g fat/6g fiber/63g carbs/20g protein/1040mg sodium/9g saturated fat) 12.5 (10.5)
Fettucine Alfredo (1080 cal/70g fat/4g fiber/91g carbs/24g protein/630mg sodium/44g saturated fat) 30 (27)
Spinach Tortellini with Alfredo Sauce (930 cal/55g fat/5g fiber/86g carbs/25g protein/1110mg sodium/32g saturated fat) 25.5 (22.5)
Factory Platters
Platter #1 - Lasagna & Chicken Marsala (1090 cal/66g fat/7g fiber/71g carbs/78g protein/3440mg sodium/26g saturated fat) 31.5 (26.5)
Platter #2 - Ravioli and Spaghetti with Meat Sauce (880 cal/22g fat/10g fiber/133g carbs/38g protein/1680mg sodium/10g saturated fat) 23 (19)
Platter #3 - Spaghetti with Meat Sauce, Sausage and Meatballs (1360 cal/64g fat/9g fiber/114g carbs/74g protein/2720mg sodium/24g saturated fat) 36.5 (32)
Platter #4 Phoenix only (Manicotti and spaghetti w/Mizithra Cheese & Bfrown (930 cal/45g fat/5g fiber/100g carbs/33g protein/1110mg sodium/26g saturated fat) 25.5 (22)
Platter #4 Honolulu only - (Spinach Tortellini, Half Lasagna and Chicken Ma (1450 cal/80g fat/7g fiber/113g carbs/72g protein/2810mg sodium/43g saturated fat) 39 (35)
Kid's Meals
Grilled Cheese Sandwich (480 cal/30g fat/2g fiber/40g carbs/14g protein/910mg sodium/15g saturated fat) 13.5 (12)
Kid's Marinara (370 cal/3.5g fat/5g fiber/72g carbs/13g protein/580mg sodium) 10 (7)
Kid's Spaghetti Marinara with Sicilian Meatball (570 cal/16g fat/5g fiber/75g carbs/30g protein/1120mg sodium/5g saturated fat) 15 (12)
Kid's Macaroni and Cheese (390 cal/10g fat/2g fiber/59g carbs/15g protein/480mg sodium/6g saturated fat) 10.5 (8.5)
Kid's Spaghetti w/Meat Sauce (410 cal/6g fat/4g fiber/70g carbs/18g protein/650mg sodium/1.5g saturated fat) 11 (8)
Kid's Spaghetti w/Clam Sauce (440 cal/9g fat/3g fiber/69g carbs/20g protein/930mg sodium/5g saturated fat) 12 (9)
Kid's Spaghetti w/Brown Butter & Mizithra Cheese (660 cal/37g fat/3g fiber/65g carbs/19g protein/280mg sodium/22g saturated fat) 18.5 (16)
Kid's Fettuccine Alfredo (770 cal/48g fat/3g fiber/68g carbs/17g protein/470mg sodium/30g saturated fat) 21.5 (19)
Spinach Tortellini with Alfredo Sauce (530 cal/30g fat/3g fiber/48g carbs/16g protein/730mg sodium/17g saturated fat) 14.5 (12.5)
Kid's Ravioli (420 cal/14g fat/5g fiber/55g carbs/18g protein/980mg sodium/8g saturated fat) 11 (9)
Spinach and Cheedse Ravioli (310 cal/12g fat/4g fiber/38g carbs/14g protein/700mg sodium/7g saturated fat) 8.5 (6.5)
Applesauce (40 cal/1g fiber/10g carbs//10mg sodium) 1.5 (1)
Kid's Juice Bar (60 cal/15g carbs//10mg sodium) 2 (1.5)
Seniors Meals
Spaghetti Marinara (370 cal/3.5g fat/5g fiber/72g carbs/13g protein/580mg sodium) 10 (7)
Spaghetti w/Meat Sauce (410 cal/6g fat/4g fiber/70g carbs/18g protein/650mg sodium/1.5g saturated fat) 11 (8)
Spaghetti w/Clam Sauce (440 cal/9g fat/3g fiber/69g carbs/20g protein/930mg sodium/5g saturated fat) 12 (9)
Spaghetti w/Mushroom Sauce (450 cal/10g fat/5g fiber/74g carbs/14g protein/640mg sodium/1g saturated fat) 12 (9.5)
Spaghetti Mizithra & Brown Butter (660 cal/37g fat/3g fiber/65g carbs/19g protein/280mg sodium/22g saturated fat) 18.5 (16)
Spaghetti Marinara with Sicilian Meatballs (770 cal/29g fat/5g fiber/78g carbs/47g protein/1650mg sodium/9g saturated fat) 20.5 (17.5)
Pot Pourri (520 cal/19g fat/4g fiber/69g carbs/18g protein/630mg sodium/10g saturated fat) 14 (11.5)
Italian Sausage with Meat Sauce (740 cal/33g fat/6g fiber/72g carbs/33g protein/1370mg sodium/12g saturated fat) 20 (17)
Chicken Caesar Salad (870 cal/67g fat/4g fiber/21g carbs/48g protein/1780mg sodium/13g saturated fat) 24 (22.5)
Caesar Salad (no chicken) (560 cal/48g fat/4g fiber/17g carbs/16g protein/1050mg sodium/11g saturated fat) 15.5 (14.5)
Sandwiches
Chicken Smoked Mozzarella Panini (1280 cal/68g fat/18g fiber/112g carbs/60g protein/2080mg sodium/16g saturated fat) 34 (30.5)
Sicilian Style Sandwich - Meatball (1200 cal/54g fat/8g fiber/122g carbs/62g protein/2640mg sodium/17g saturated fat) 32.5 (28)
Sicilian Style Sandwich - Sausage (1140 cal/55g fat/9g fiber/117g carbs/43g protein/2290mg sodium/19g saturated fat) 30.5 (27)
Sides
Side of Marinara Sauce 6 oz (90 cal/3g fat/3g fiber/13g carbs/3g protein/860mg sodium) 2.5 (1.5)
Side of Clam Sauce 6 oz (190 cal/12g fat/9g carbs/13g protein/1380mg sodium/7g saturated fat) 5.5 (5)
Side of Alfredo Sauce 6 oz (640 cal/67g fat/7g carbs/5g protein/470mg sodium/42g saturated fat) 18.5 (18.5)
Side of Marsala Sauce 6 oz (70 cal/3.5g fat/6g carbs/1g protein/320mg sodium/2g saturated fat) 2.5 (2)
Side of Meat Sauce 6 oz (140 cal/7g fat/2g fiber/10g carbs/10g protein/960mg sodium/2g saturated fat) 4 (3)
Side of Sauteed Mushroom Sauce 255g / about 9 oz (200 cal/14g fat/3g fiber/15g carbs/4g protein/950mg sodium/1.5g saturated fat) 5.5 (5)
Creamy Pesto Dressing 43g / about 1.5 oz (190 cal/21g fat/1g carbs/1g protein/230mg sodium/3g saturated fat) 6 (6)
Caesar Dressing 57g / about 2 oz (330 cal/36g fat/1g carbs/1g protein/310mg sodium/5g saturated fat) 9.5 (10)
Blue Cheese Dressing 43g / about 1.5 oz (200 cal/21g fat/1g carbs/1g protein/290mg sodium/3.5g saturated fat) 6 (6)
1000 Island Dressing 43g / about 1.5 oz (140 cal/14g fat/4g carbs//400mg sodium/2g saturated fat) 4.5 (4)
Balsamic Vinaigrette Dressing 28g / about 1 oz (170 cal/18g fat/3g carbs//135mg sodium/1.5g saturated fat) 5 (5)
Fat Free Honey Mustard Dressing 28g / about 1 oz (40 cal/9g carbs//115mg sodium) 1.5 (1)
Side of Sicilian Meatballs 2 meatballs (420 cal/27g fat/1g fiber/7g carbs/33g protein/1020mg sodium/10g saturated fat) 11.5 (10.5)
Side of Sausage (340 cal/27g fat/2g fiber/3g carbs/16g protein/800mg sodium/11g saturated fat) 9.5 (9)
Drinks and Desserts
Skim Milk (130 cal/0.5g fat/18g carbs/13g protein/190mg sodium) 3.5 (3)
2% Milk (180 cal/7g fat/17g carbs/12g protein/150mg sodium/4.5g saturated fat) 5 (4.5)
Lemonade (140 cal/39g carbs//15mg sodium) 4.5 (3)
Strawberry Lemonade (200 cal/55g carbs//10mg sodium) 6 (4)
Raspberry Iced Tea (100 cal/23g carbs/) 3 (2)
Coke (130 cal/37g carbs//10mg sodium) 4.5 (3)
Diet Coke (/5mg sodium) 0 (0)
Masterpiece Shake (700 cal/39g fat/1g fiber/81g carbs/10g protein/360mg sodium/21g saturated fat) 20 (17.5)
Spumoni Ice Cream (180 cal/9g fat/21g carbs/3g protein/90mg sodium/6g saturated fat) 5 (4.5)
Vanilla Ice Cream (170 cal/9g fat/21g carbs/3g protein/80mg sodium/6g saturated fat) 5 (4.5)
Mud Pie (490 cal/20g fat/1g fiber/70g carbs/6g protein/220mg sodium/12g saturated fat) 13.5 (11.5)
Chocolate Truffle Mousse Cake (850 cal/41g fat/5g fiber/118g carbs/119g protein/70mg sodium/25g saturated fat) 34 (20)
Other Items (served only in select markets)
Portuguese Linguica Appetizer (1080 cal/75g fat/8g fiber/52g carbs/43g protein/2830mg sodium/23g saturated fat) 29.5 (27.5)
Bay Shrimp Crostini Appetizer (720 cal/41g fat/3g fiber/54g carbs/30g protein/1510mg sodium/10g saturated fat) 20 (17.5)
Garlic Fries Appetizer (1410 cal/107g fat/10g fiber/106g carbs/11g protein/2730mg sodium/17g saturated fat) 39.5 (36.5)
Factory Burger w/chips (1370 cal/84g fat/4g fiber/71g carbs/82g protein/1240mg sodium/26g saturated fat) 37 (34)
Spaghetti Squash (540 cal/36g fat/8g fiber/45g carbs/19g protein/960mg sodium/9g saturated fat) 15.5 (13)
Cheese Manicotti w/Marinara Sauce (490 cal/21g fat/3g fiber/54g carbs/22g protein/1370mg sodium/11g saturated fat) 13.5 (11)
Chicken Caesar - half order (590 cal/46g fat/3g fiber/16g carbs/27g protein/1340mg sodium/10g saturated fat) 16 (15.5)
Cobb Salad - half order (740 cal/61g fat/9g fiber/19g carbs/33g protein/1410mg sodium/15g saturated fat) 20.5 (19.5)
Cobb Salad - large (1013 cal/107g fat/10g fiber/25g carbs/64g protein/2800mg sodium/27g saturated fat) 35.5 (28.5)
Rock Shrimp Salad - half order (510 cal/43g fat/5g fiber/16g carbs/16g protein/450mg sodium/6g saturated fat) 14 (13)
Rock Shrimp Salad - large (77 cal/77g fat/6g fiber/23g carbs/30g protein/800mg sodium/12g saturated fat) 25 (7.5)
Burger Sliders (1770 cal/107g fat/6g fiber/65g carbs/131g protein/1300mg sodium/39g saturated fat) 47 (44)
Meatball Sandwich (1060 cal/58g fat/4g fiber/79g carbs/57g protein/2290mg sodium/19g saturated fat) 28.5 (25.5)
Sausage Sandwich (860 cal/51g fat/6g fiber/74g carbs/26g protein/1890mg sodium/15g saturated fat) 23.5 (21)




Old Spaghetti Factory


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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