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Including *PointsPlus & Points
Teriyaki Meals
Chicken ( 561 gm) (523 cal/2.5g fat/89g carbs/36g protein) 14 (11)
Beef (561 gm) (577 cal/9.3g fat/88.9g carbs/34g protein) 15.5 (12.5)
Shrimp (559 gm) (521 cal/2.6g fat/91.8g carbs/33g protein) 14 (11)
Tofu (661 gm) (664 cal/13.9g fat/101.4g carbs/33g protein) 18 (14.5)
Yakisoba Noodle Meals
Chicken (561 gm) (507 cal/3.5g fat/80.1g carbs/39g protein) 13.5 (10.5)
Beef (561 gm) (563 cal/10.2g fat/80.1g carbs/38g protein) 15 (12.5)
Shrimp (558 gm) (508 cal/3.6g fat/82.9g carbs/36g protein) 13.5 (10.5)
Tofu (632 gm) (652 cal/14.9g fat/93g carbs/36g protein) 17.5 (14.5)
Noodle Soup Bowl
Chicken (1 bowl) (365 cal/2.7g fat/60.7g carbs/24g protein) 10 (8)
Beef (1 bowl) (392 cal/6.1g fat/60.6g carbs/24g protein) 10.5 (8.5)
Shrimp (1 bowl) (362 cal/2.7g fat/61.1g carbs/23g protein) 10 (7.5)
Teriyaki Wrap
Chicken (408 gm) (535 cal/9.3g fat/77.1g carbs/36g protein) 14.5 (11.5)
Beef (408 gm) (591 cal/16g fat/77.1g carbs/35g protein) 16 (13.5)
Shrimp (408 gm) (529 cal/9.4g fat/78g carbs/33g protein) 14 (11.5)
Made in Japan Teriyaki Experience
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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