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Including *PointsPlus & Points
Menu Item
Classic Burrito; Regular Size: White 10 Tortilla (223 cal/7g fat/1g fiber/35g carbs/5g protein) 6 (5)
Classic Burrito; Regular Size: Jack Cheese (90 cal/7g fat/7g protein) 2.5 (2.5)
Classic Burrito; Regular Size: Spanish Rice (142 cal/2g fat/0.7g fiber/28g carbs/3g protein) 4 (3)
Classic Burrito; Regular Size: Pinto Beans (25 cal/0.1g fat/1.6g fiber/5g carbs/1g protein) 1 (0.5)
Classic Burrito; Regular Size: Tomato Salsa (20 cal/0.3g fat/1g fiber/5g carbs/) 1 (0.5)
Classic Burrito; Regular Size: Total (500 cal/16.4g fat/4.2g fiber/72g carbs/16g protein) 13.5 (11)
Classic Burrito; Large Size: White 12 Tortilla (330 cal/10g fat/2g fiber/52g carbs/8g protein) 9 (7.5)
Classic Burrito; Large Size: Jack Cheese (180 cal/14g fat/14g protein) 5 (5)
Classic Burrito; Large Size: Spanish Rice (213 cal/3.1g fat/1g fiber/42g carbs/4g protein) 6 (4.5)
Classic Burrito; Large Size: Pinto Beans (50 cal/0.2g fat/3.1g fiber/9g carbs/3g protein) 1.5 (0.5)
Classic Burrito; Large Size: Tomato Salsa (31 cal/0.4g fat/1.5g fiber/7g carbs/) 1 (0.5)
Classic Burrito; Large Size: Total (803 cal/27.7g fat/7.6g fiber/110g carbs/28g protein) 21.5 (18)
Buffalo; Regular Size: White 10 Tortilla (223 cal/7g fat/1g fiber/35g carbs/5g protein) 6 (5)
Buffalo; Regular Size: White Rice (128 cal/2g fat/0.4g fiber/25g carbs/2g protein) 3.5 (3)
Buffalo; Regular Size: Buffalo Sauce (67 cal/7.5g fat/) 2 (2)
Buffalo; Regular Size: Blue Cheese Dressing (75 cal/8g fat/1g carbs/) 2.5 (2.5)
Buffalo; Regular Size: Celery (4 cal/0.4g fiber/1g carbs/) 0.5 (0)
Buffalo; Regular Size: Total (497 cal/24.5g fat/1.9g fiber/61g carbs/8g protein) 14 (12)
Buffalo; Large Size: White 12 Tortilla (330 cal/10g fat/2g fiber/52g carbs/8g protein) 9 (7.5)
Buffalo; Large Size: White Rice (192 cal/3.1g fat/0.7g fiber/37g carbs/4g protein) 5.5 (4)
Buffalo; Large Size: Buffalo Sauce (134 cal/14.9g fat/1g carbs/) 4 (4)
Buffalo; Large Size: Blue Cheese Dressing (150 cal/16g fat/1g carbs/) 4.5 (4.5)
Buffalo; Large Size: Celery (5 cal/0.6g fiber/1g carbs/) 0.5 (0.5)
Buffalo; Large Size: Total (811 cal/44g fat/3.3g fiber/92g carbs/12g protein) 22.5 (19.5)
Bangkok; Regular Size: White 10 Tortilla (223 cal/7g fat/1g fiber/35g carbs/5g protein) 6 (5)
Bangkok; Regular Size: White Rice (128 cal/2g fat/0.4g fiber/25g carbs/2g protein) 3.5 (3)
Bangkok; Regular Size: Peanut Sauce (69 cal/4.6g fat/0.6g fiber/6g carbs/1g protein) 2 (2)
Bangkok; Regular Size: Asian Slaw Prep (18 cal/0.5g fiber/4g carbs/) 0.5 (0.5)
Bangkok; Regular Size: Cucumbers (2 cal/0.1g fiber/) 0.5 (0.5)
Bangkok; Regular Size: Total (441 cal/13.7g fat/2.7g fiber/70g carbs/9g protein) 12 (9.5)
Bangkok; Large Size: White 12 Tortilla (330 cal/10g fat/2g fiber/52g carbs/8g protein) 9 (7.5)
Bangkok; Large Size: White Rice (192 cal/3.1g fat/0.7g fiber/37g carbs/4g protein) 5.5 (4)
Bangkok; Large Size: Peanut Sauce (103 cal/6.9g fat/1g fiber/9g carbs/1g protein) 3 (2.5)
Bangkok; Large Size: Asian Slaw Prep (27 cal/0.7g fiber/7g carbs/) 1 (0.5)
Bangkok; Large Size: Cucumbers (3 cal/0.2g fiber/1g carbs/) 0.5 (0.5)
Bangkok; Large Size: Total (656 cal/20g fat/4.5g fiber/105g carbs/14g protein) 18 (14)
BBQ; Regular Size: Wheat 10 Tortilla (230 cal/7g fat/3g fiber/36g carbs/6g protein) 6.5 (5)
BBQ; Regular Size: Spanish Rice (142 cal/2g fat/0.7g fiber/28g carbs/3g protein) 4 (3)
BBQ; Regular Size: BBQ Sauce (42 cal/1.4g fat/0.6g fiber/8g carbs/) 1.5 (1)
BBQ; Regular Size: Caramelized Onions (21 cal/1.1g fat/0.5g fiber/3g carbs/) 1 (0.5)
BBQ; Regular Size: Corn Salsa (31 cal/0.3g fat/0.9g fiber/7g carbs/) 1 (0.5)
BBQ; Regular Size: Total (466 cal/11.8g fat/5.6g fiber/81g carbs/9g protein) 12.5 (10)
BBQ; Large Size: Wheat 12 Tortilla (340 cal/10g fat/4g fiber/50g carbs/12g protein) 9 (7)
BBQ; Large Size: Spanish Rice (213 cal/3.1g fat/1g fiber/42g carbs/4g protein) 6 (4.5)
BBQ; Large Size: BBQ Sauce (64 cal/2g fat/0.9g fiber/12g carbs/) 2 (1.5)
BBQ; Large Size: Caramelized Onions (42 cal/2.3g fat/1g fiber/5g carbs/) 1.5 (1)
BBQ; Large Size: Corn Salsa (61 cal/0.6g fat/1.7g fiber/14g carbs/) 2 (1)
BBQ; Large Size: Total (720 cal/18g fat/8.6g fiber/123g carbs/16g protein) 19 (15.5)
Caesar; Regular Size: White 10 Tortilla (223 cal/7g fat/1g fiber/35g carbs/5g protein) 6 (5)
Caesar; Regular Size: Romaine Lettuce (8 cal/0.1g fat/0.9g fiber/1g carbs/1g protein) 0.5 (0.5)
Caesar; Regular Size: Caesar Dressing (120 cal/12.7g fat/1g carbs/) 3.5 (3.5)
Caesar; Regular Size: Seasoned Croutons (88 cal/3.8g fat/10g carbs/3g protein) 2.5 (2.5)
Caesar; Regular Size: Feta Cheese (56 cal/4.5g fat/1g carbs/3g protein) 2 (1.5)
Caesar; Regular Size: Total (495 cal/28.2g fat/1.9g fiber/49g carbs/11g protein) 13.5 (12)
Caesar; Large Size: White 12 Tortilla (330 cal/10g fat/2g fiber/52g carbs/8g protein) 9 (7.5)
Caesar; Large Size: Romaine Lettuce (15 cal/0.2g fat/1.8g fiber/3g carbs/) 0.5 (0.5)
Caesar; Large Size: Caesar Dressing (180 cal/19.1g fat/0.1g fiber/2g carbs/) 5.5 (5.5)
Caesar; Large Size: Seasoned Croutons (137 cal/5.9g fat/16g carbs/5g protein) 4 (3.5)
Caesar; Large Size: Feta Cheese (113 cal/9g fat/2g carbs/6g protein) 3.5 (3.5)
Caesar; Large Size: Total (774 cal/44.2g fat/3.9g fiber/74g carbs/20g protein) 21 (18.5)
Big Green; Regular Size: White 10 Tortilla (223 cal/7g fat/1g fiber/35g carbs/5g protein) 6 (5)
Big Green; Regular Size: Jack Cheese (90 cal/7g fat/7g protein) 2.5 (2.5)
Big Green; Regular Size: Brown Rice/3 oz (96 cal/0.8g fat/1.5g fiber/20g carbs/2g protein) 2.5 (2)
Big Green; Regular Size: Fajita Veggies (46 cal/2.4g fat/1.5g fiber/6g carbs/) 1.5 (1)
Big Green; Regular Size: Tomatillo Salsa (12 cal/0.3g fat/0.7g fiber/2g carbs/) 0.5 (0.5)
Big Green; Regular Size: Total (467 cal/17.5g fat/4.7g fiber/64g carbs/13g protein) 12.5 (10)
Big Green; Large Size: White 12 Tortilla (330 cal/10g fat/2g fiber/52g carbs/8g protein) 9 (7.5)
Big Green; Large Size: Jack Cheese (180 cal/14g fat/14g protein) 5 (5)
Big Green; Large Size: Brown Rice/4.5 oz (144 cal/1.2g fat/2.3g fiber/30g carbs/3g protein) 4 (3)
Big Green; Large Size: Fajita Veggies (92 cal/4.8g fat/3g fiber/12g carbs/) 2.5 (2)
Big Green; Large Size: Tomatillo Salsa (24 cal/0.6g fat/1.3g fiber/5g carbs/) 1 (0.5)
Big Green; Large Size: Total (770 cal/30.6g fat/8.6g fiber/99g carbs/25g protein) 20.5 (17.5)
Cajun; Regular Size: White 10 Tortilla (223 cal/7g fat/1g fiber/35g carbs/5g protein) 6 (5)
Cajun; Regular Size: Spanish Rice (142 cal/2g fat/0.7g fiber/28g carbs/3g protein) 4 (3)
Cajun; Regular Size: Black Beans (39 cal/0.4g fat/2.5g fiber/6g carbs/3g protein) 1 (0.5)
Cajun; Regular Size: Corn Salsa (61 cal/0.6g fat/1.7g fiber/14g carbs/) 2 (1)
Cajun; Regular Size: Cajun Seasoning (11 cal/0.2g fat/0.7g fiber/2g carbs/) 0.5 (0.5)
Cajun; Regular Size: Sour Cream (51 cal/5.1g fat/1g carbs/) 1.5 (1.5)
Cajun; Regular Size: Total (527 cal/15.3g fat/6.5g fiber/86g carbs/11g protein) 14 (11.5)
Cajun; Large Size: White 12 Tortilla (330 cal/10g fat/2g fiber/52g carbs/8g protein) 9 (7.5)
Cajun; Large Size: Spanish Rice (213 cal/3.1g fat/1g fiber/42g carbs/4g protein) 6 (4.5)
Cajun; Large Size: Black Beans (78 cal/0.7g fat/5g fiber/12g carbs/6g protein) 2 (1)
Cajun; Large Size: Corn Salsa (90 cal/0.9g fat/2.5g fiber/21g carbs/) 2.5 (1.5)
Cajun; Large Size: Cajun Seasoning (14 cal/0.3g fat/0.9g fiber/2g carbs/1g protein) 0.5 (0.5)
Cajun; Large Size: Sour Cream (101 cal/10.1g fat/2g carbs/1g protein) 3 (3)
Cajun; Large Size: Total (827 cal/25.1g fat/11.4g fiber/131g carbs/19g protein) 22 (18)
Summer; Regular Size: White 10 Tortilla (223 cal/7g fat/1g fiber/35g carbs/5g protein) 6 (5)
Summer; Regular Size: Jack Cheese (90 cal/7g fat/7g protein) 2.5 (2.5)
Summer; Regular Size: White Rice (128 cal/2g fat/0.4g fiber/25g carbs/2g protein) 3.5 (3)
Summer; Regular Size: Cilantro Lime Sauce () 0 (0)
Summer; Regular Size: Black Beans (39 cal/0.4g fat/2.5g fiber/6g carbs/3g protein) 1 (0.5)
Summer; Regular Size: Mango Salsa (28 cal/0.1g fat/0.9g fiber/7g carbs/) 1 (0.5)
Summer; Regular Size: Total (508 cal/16.5g fat/4.8g fiber/73g carbs/17g protein) 13.5 (11)
Summer; Large Size: White 12 Tortilla (330 cal/10g fat/2g fiber/52g carbs/8g protein) 9 (7.5)
Summer; Large Size: Jack Cheese (180 cal/14g fat/14g protein) 5 (5)
Summer; Large Size: White Rice (192 cal/3.1g fat/0.7g fiber/37g carbs/4g protein) 5.5 (4)
Summer; Large Size: Cilantro Lime Sauce (1 cal/0.1g fiber/) 0.5 (0)
Summer; Large Size: Black Beans (78 cal/0.7g fat/5g fiber/12g carbs/6g protein) 2 (1)
Summer; Large Size: Mango Salsa (56 cal/0.3g fat/1.8g fiber/14g carbs/) 1.5 (1)
Summer; Large Size: Total (837 cal/28g fat/9.4g fiber/115g carbs/31g protein) 22 (18.5)
Meditteranean Burrito; Regular Size: Wheat 10 Tortilla (230 cal/7g fat/3g fiber/36g carbs/6g protein) 6.5 (5)
Meditteranean Burrito; Regular Size: White Rice (128 cal/2g fat/0.4g fiber/25g carbs/2g protein) 3.5 (3)
Meditteranean Burrito; Regular Size: BB Hummus (56 cal/4.4g fat/1.1g fiber/3g carbs/1g protein) 1.5 (1.5)
Meditteranean Burrito; Regular Size: Cucumbers (2 cal/0.1g fiber/) 0.5 (0.5)
Meditteranean Burrito; Regular Size: Feta Cheese (56 cal/4.5g fat/1g carbs/3g protein) 2 (1.5)
Meditteranean Burrito; Regular Size: Olives (13 cal/0.6g fat/2g protein) 0.5 (0.5)
Meditteranean Burrito; Regular Size: Tomato Salsa (20 cal/0.3g fat/1g fiber/5g carbs/) 1 (0.5)
Meditteranean Burrito; Regular Size: House Dressing (19 cal/1.2g fat/2g carbs/) 1 (0.5)
Meditteranean Burrito; Regular Size: Total (524 cal/20.1g fat/5.6g fiber/72g carbs/14g protein) 14 (11.5)
Meditteranean; Large Size: Wheat 12 Tortilla (340 cal/10g fat/4g fiber/50g carbs/12g protein) 9 (7)
Meditteranean; Large Size: White Rice (192 cal/3.1g fat/0.7g fiber/37g carbs/4g protein) 5.5 (4)
Meditteranean; Large Size: BB Hummus (111 cal/8.7g fat/2.1g fiber/6g carbs/2g protein) 3 (3)
Meditteranean; Large Size: Cucumbers (3 cal/0.2g fiber/1g carbs/) 0.5 (0.5)
Meditteranean; Large Size: Feta Cheese (113 cal/9g fat/2g carbs/6g protein) 3.5 (3.5)
Meditteranean; Large Size: Olives (25 cal/1.3g fat/3g protein) 1 (1)
Meditteranean; Large Size: Tomato Salsa (31 cal/0.4g fat/1.5g fiber/7g carbs/) 1 (0.5)
Meditteranean; Large Size: House Dressing (38 cal/2.5g fat/0.1g fiber/4g carbs/) 1.5 (1)
Meditteranean; Large Size: Total (853 cal/35g fat/8.5g fiber/107g carbs/28g protein) 23 (19.5)
Bombay (Special); Regular Size: Wheat 10 Tortilla (230 cal/7g fat/3g fiber/36g carbs/6g protein) 6.5 (5)
Bombay (Special); Regular Size: Brown Rice (96 cal/0.8g fat/1.5g fiber/20g carbs/2g protein) 2.5 (2)
Bombay (Special); Regular Size: Steamed Broccoli (6 cal/0.1g fat/0.6g fiber/1g carbs/) 0.5 (0.5)
Bombay (Special); Regular Size: Shredded Carrots (5 cal/0.5g fiber/1g carbs/) 0.5 (0)
Bombay (Special); Regular Size: Curry Sauce (26 cal/1.5g fat/0.3g fiber/1g carbs/2g protein) 1 (1)
Bombay (Special); Regular Size: Mango Salsa (28 cal/0.1g fat/0.9g fiber/7g carbs/) 1 (0.5)
Bombay (Special); Regular Size: Tamarind Sauce (7 cal/0.6g fiber/2g carbs/) 0.5 (0.5)
Bombay (Special); Regular Size: Total (408 cal/9.5g fat/7.3g fiber/69g carbs/12g protein) 10.5 (8.5)
Bombay (Special); Large Size: Wheat 12 Tortilla (340 cal/10g fat/4g fiber/50g carbs/12g protein) 9 (7)
Bombay (Special); Large Size: Brown Rice (144 cal/1.2g fat/2.3g fiber/30g carbs/3g protein) 4 (3)
Bombay (Special); Large Size: Steamed Broccoli (10 cal/0.1g fat/0.9g fiber/2g carbs/) 0.5 (0.5)
Bombay (Special); Large Size: Shredded Carrots (11 cal/0.1g fat/0.9g fiber/3g carbs/) 0.5 (0.5)
Bombay (Special); Large Size: Curry Sauce (38 cal/2.3g fat/0.4g fiber/2g carbs/2g protein) 1.5 (1)
Bombay (Special); Large Size: Mango Salsa (56 cal/0.3g fat/1.8g fiber/14g carbs/) 1.5 (1)
Bombay (Special); Large Size: Tamarind Sauce (14 cal/1.2g fiber/3g carbs/) 0.5 (0.5)
Bombay (Special); Large Size: Total (613 cal/13.9g fat/11.4g fiber/104g carbs/18g protein) 16 (13)
Teriyaki; Regular Size: Wheat 10 Tortilla (230 cal/7g fat/3g fiber/36g carbs/6g protein) 6.5 (5)
Teriyaki; Regular Size: White Rice (128 cal/2g fat/0.4g fiber/25g carbs/2g protein) 3.5 (3)
Teriyaki; Regular Size: Shredded Carrots (5 cal/0.5g fiber/1g carbs/) 0.5 (0)
Teriyaki; Regular Size: Steamed Broccoli (6 cal/0.1g fat/0.6g fiber/1g carbs/) 0.5 (0.5)
Teriyaki; Regular Size: Teriyaki Sauce (37 cal/0.1g fiber/9g carbs/) 1.5 (1)
Teriyaki; Regular Size: Caramelized Onions (21 cal/1.1g fat/0.5g fiber/3g carbs/) 1 (0.5)
Teriyaki; Regular Size: Total (428 cal/10.3g fat/5g fiber/75g carbs/9g protein) 11.5 (9)
Teriyaki; Large Size: Wheat 12 Tortilla (340 cal/10g fat/4g fiber/50g carbs/12g protein) 9 (7)
Teriyaki; Large Size: White Rice (192 cal/3.1g fat/0.7g fiber/37g carbs/4g protein) 5.5 (4)
Teriyaki; Large Size: Shredded Carrots (11 cal/0.1g fat/0.9g fiber/3g carbs/) 0.5 (0.5)
Teriyaki; Large Size: Steamed Broccoli (10 cal/0.1g fat/0.9g fiber/2g carbs/) 0.5 (0.5)
Teriyaki; Large Size: Teriyaki Sauce (55 cal/0.1g fiber/14g carbs/) 2 (1.5)
Teriyaki; Large Size: Caramelized Onions (42 cal/2.3g fat/1g fiber/5g carbs/) 1.5 (1)
Teriyaki; Large Size: Total (650 cal/15.5g fat/7.6g fiber/110g carbs/18g protein) 17.5 (13.5)
Proteins
White Chicken: Regular (163 cal/7.2g fat/0.5g fiber/1g carbs/24g protein) 4.5 (4)
White Chicken: Large (245 cal/10.9g fat/0.8g fiber/2g carbs/35g protein) 6.5 (6)
Fajita Veggies: Regular (35 cal/2.5g fat/1.1g fiber/3g carbs/) 1 (1)
Fajita Veggies: Large (69 cal/4.9g fat/2.1g fiber/6g carbs/) 2 (1.5)
Grilled Steak: Regular (208 cal/14.4g fat/0.5g fiber/1g carbs/19g protein) 5.5 (5.5)
Grilled Steak: Large (312 cal/21.7g fat/0.7g fiber/2g carbs/27g protein) 8.5 (8)
Baked Tofu: Regular (60 cal/4.5g fat/0.1g fiber/1g carbs/4g protein) 2 (2)
Baked Tofu: Large (120 cal/9g fat/0.1g fiber/2g carbs/8g protein) 3.5 (3.5)
Breakfast
Bacon/Egg (473 cal/22.9g fat/2g fiber/46g carbs/21g protein) 13 (11)
Egg/Cheese (433 cal/19.4g fat/2g fiber/46g carbs/19g protein) 12 (10)
Huevos Rancheros (505 cal/20.1g fat/6.6g fiber/57g carbs/24g protein) 13.5 (11)
Truck Stop (524 cal/24.3g fat/2.7g fiber/56g carbs/20g protein) 14.5 (12)
Salads
Caesar Salad: Small [w/o dressing] (204 cal/9.8g fat/0.4g fiber/4g carbs/25g protein) 5.5 (5)
Caesar Salad: Large [w/o dressing] (336 cal/16.7g fat/0.8g fiber/7g carbs/39g protein) 9 (8)
Chinese Chicken Salad: Small [w/o dressing] (318 cal/15.5g fat/3.3g fiber/27g carbs/18g protein) 8.5 (7)
Chinese Chicken Salad: Large [w/o dressing] (488 cal/26.5g fat/5.4g fiber/31g carbs/31g protein) 13 (11.5)
Greek Salad: Small [w/o dressing] (103 cal/8.2g fat/1.2g fiber/6g carbs/1g protein) 3 (3)
Greek Salad: Large [w/o dressing] (147 cal/11.3g fat/1.9g fiber/8g carbs/3g protein) 4 (4)
House Salad: Small [w/o dressing] (19 cal/0.2g fat/1.5g fiber/4g carbs/) 0.5 (0.5)
House Salad: Large [w/o dressing] (35 cal/0.4g fat/2.9g fiber/7g carbs/1g protein) 1 (0.5)
Snacks
Cheese Snack: White 10 Tortilla (223 cal/7g fat/1g fiber/35g carbs/5g protein) 6 (5)
Cheese Snack: Jack Cheese (180 cal/14g fat/14g protein) 5 (5)
Cheese Snack: Total (403 cal/21g fat/1g fiber/35g carbs/18g protein) 11 (10)
Chix & Cheese Snack: White 10 Tortilla (223 cal/7g fat/1g fiber/35g carbs/5g protein) 6 (5)
Chix & Cheese Snack: Jack Cheese (90 cal/7g fat/7g protein) 2.5 (2.5)
Chix & Cheese Snack: White Chicken (163 cal/7.2g fat/0.5g fiber/1g carbs/24g protein) 4.5 (4)
Chix & Cheese Snack: Total (476 cal/21.2g fat/1.5g fiber/36g carbs/35g protein) 12.5 (11)
Steak & Cheese Snack: White 10 Tortilla (223 cal/7g fat/1g fiber/35g carbs/5g protein) 6 (5)
Steak & Cheese Snack: Jack Cheese (90 cal/7g fat/7g protein) 2.5 (2.5)
Steak & Cheese Snack: Grilled Steak (208 cal/14.4g fat/0.5g fiber/1g carbs/19g protein) 5.5 (5.5)
Steak & Cheese Snack: Total (521 cal/28.4g fat/1.5g fiber/36g carbs/30g protein) 14 (12.5)
PB&J Snack: White 10 Tortilla (223 cal/7g fat/1g fiber/35g carbs/5g protein) 6 (5)
PB&J Snack: Peanut Butter (333 cal/26.7g fat/3.3g fiber/10g carbs/13g protein) 9 (8.5)
PB&J Snack: Strawberry Jelly (140 cal/36g carbs/) 4 (3)
PB&J Snack: Total (696 cal/33.7g fat/4.3g fiber/81g carbs/17g protein) 19 (16)
Nutella Snack: White 10 Tortilla (223 cal/7g fat/1g fiber/35g carbs/5g protein) 6 (5)
Nutella Snack: Nutella (385 cal/21.2g fat/3.8g fiber/44g carbs/5g protein) 10.5 (9)
Nutella Snack: Total (608 cal/28.2g fat/4.8g fiber/79g carbs/10g protein) 16.5 (14)
Smoothies
Berry Blitz Smoothie: Small [11.06 oz] (191 cal/0.6g fat/3.5g fiber/47.5g carbs/) 5.5 (3.5)
Berry Blitz Smoothie: Large [19.90 oz] (349 cal/1.1g fat/6.8g fiber/87g carbs/) 9.5 (6.5)
Cape Codder Smoothie: Small [11.37 oz] (237 cal/0.4g fat/2.6g fiber/57.4g carbs/1g protein) 6.5 (4.5)
Cape Codder Smoothie: Large [20.30 oz] (426 cal/0.7g fat/5g fiber/102.9g carbs/2g protein) 11.5 (8)
Cracy Smoothie: Small [14.81 oz] (329 cal/2g fat/5.7g fiber/81.2g carbs/) 9 (6)
Cracy Smoothie: Large [25.40 oz] (571 cal/3.5g fat/10.1g fiber/141.1g carbs/) 15.5 (11)
Jimmy Carter Smoothie: Small [14.00 oz] (464 cal/10.6g fat/2.2g fiber/76.1g carbs/16g protein) 12.5 (10)
Jimmy Carter Smoothie: Large [21.10 oz] (765 cal/21.1g fat/4.4g fiber/119.7g carbs/24g protein) 20.5 (16.5)
Mango Passion Smoothie: Small [12.56 oz] (251 cal/0.5g fat/2.2g fiber/60.1g carbs/2g protein) 7 (5)
Mango Passion Smoothie: Large [19.40 oz] (401 cal/0.7g fat/3.3g fiber/95.3g carbs/3g protein) 11 (7.5)
Milkshake Smoothie: Small [14.70 oz] (431 cal/0.3g fat/89.3g carbs/18g protein) 11.5 (9)
Milkshake Smoothie: Large [21.60 oz] (595 cal/0.5g fat/121.9g carbs/26g protein) 16 (12)
Soy Smoothie: Small [12.50 oz] (182 cal/4.6g fat/5.5g fiber/32.2g carbs/3g protein) 5 (3.5)
Soy Smoothie: Large [21.00 oz] (326 cal/7.1g fat/9.5g fiber/62.4g carbs/3g protein) 8.5 (6.5)
Strawbana Smoothie: Small [13.06 oz] (241 cal/1.4g fat/3.5g fiber/58.5g carbs/) 6.5 (4.5)
Strawbana Smoothie: Large [20.88 oz] (369 cal/2.2g fat/5g fiber/89g carbs/) 10 (7)
Triathlete Smoothie: Small [12 oz] (167 cal/0.3g fat/2.5g fiber/40.9g carbs/) 4.5 (3)
Triathlete Smoothie: Large [20 oz] (282 cal/0.6g fat/5g fiber/69.5g carbs/) 7.5 (5)
Whey-Out Smoothie: Small [9.75 oz] (254 cal/1.4g fat/1.8g fiber/35g carbs/25g protein) 6.5 (5)
Whey-Out Smoothie: Large [15.5 oz] (449 cal/2.8g fat/3.5g fiber/56.2g carbs/50g protein) 11.5 (9)
General
White Chocolate Mocha; nonfat w/o whip: Venti (430 cal/73g carbs/34g protein) 11.5 (9)
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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