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Including *PointsPlus & Points
Low-Fat Subs
Smoked Chicken, small (293 cal/4g fat/40g carbs/17g protein/839mg sodium) 8.5 (6.5)
Smoked Chicken, large (375 cal/6g fat/48g carbs/25g protein/1163mg sodium) 10.5 (8)
NADA Chicken, small (435 cal/11g fat/4g fiber/60g carbs/20g protein/1200mg sodium/1g saturated fat) 12 (9)
NADA Chicken, large (585 cal/15g fat/6g fiber/78g carbs/29g protein/1680mg sodium/2g saturated fat) 15.5 (12.5)
Turkey, small (281 cal/4g fat/41g carbs/15g protein/985mg sodium) 8 (6)
Turkey, large (358 cal/5g fat/50g carbs/22g protein/1390mg sodium) 10 (8)
Ham & Cheese, small (375 cal/12g fat/42g carbs/16g protein/1286mg sodium/5g saturated fat) 11 (8.5)
Ham & Cheese, large (506 cal/17g fat/52g carbs/24g protein/1906mg sodium/8g saturated fat) 14.5 (12)
Genoa Salami, small (315 cal/4g fat/40g carbs/11g protein/726mg sodium/1g saturated fat) 9.5 (7)
Genoa Salami, large (410 cal/6g fat/48g carbs/32g protein/988mg sodium/1g saturated fat) 11.5 (9)
Roast Beef, small (289 cal/6g fat/40g carbs/11g protein/832mg sodium/1g saturated fat) 8.5 (6.5)
Roast Beef, large (398 cal/11g fat/49g carbs/18g protein/1344mg sodium/3g saturated fat) 11.5 (9)
Veggie Delite (w/Hummus), small (359 cal/10g fat/5g fiber/53g carbs/12g protein/712mg sodium/1g saturated fat) 9.5 (7.5)
Veggie Delite (w/Hummus), large (471 cal/14g fat/8g fiber/68g carbs/16g protein/948mg sodium/2g saturated fat) 12.5 (10)
Hot Pastrami, small (429 cal/13g fat/41g carbs/23g protein/1457mg sodium/5g saturated fat) 12.5 (10)
Hot Pastrami, large (514 cal/15g fat/49g carbs/30g protein/1822mg sodium/5g saturated fat) 15 (12)
Signature Subs
The Club w/ch, small (479 cal/19g fat/43g carbs/27g protein/1721mg sodium/7g saturated fat) 13.5 (11.5)
The Club w/ch, large (589 cal/23g fat/52g carbs/32g protein/2146mg sodium/9g saturated fat) 16.5 (14)
California Club w/ch, small (509 cal/23g fat/1g fiber/45g carbs/24g protein/1561mg sodium/7g saturated fat) 14 (12)
California Club w/ch, large (692 cal/35g fat/3g fiber/55g carbs/30g protein/1946mg sodium/11g saturated fat) 19 (16.5)
NY Italian w/ch, small (568 cal/30g fat/42g carbs/23g protein/1952mg sodium/11g saturated fat) 16 (14)
NY Italian w/ch, large (692 cal/36g fat/51g carbs/30g protein/2485mg sodium/14g saturated fat) 19.5 (17)
RB & Avocado, small (452 cal/16g fat/43g carbs/24g protein/1062mg sodium/5g saturated fat) 13 (10.5)
RB & Avocado, large (641 cal/26g fat/54g carbs/36g protein/1509mg sodium/9g saturated fat) 18 (15)
Office Favorite, small (850 cal/40g fat/81g carbs/27g protein/1420mg sodium/9g saturated fat) 24 (20.5)
Office Favorite, large (1004 cal/46g fat/97g carbs/32g protein/1723mg sodium/10g saturated fat) 28.5 (24)
Veggie Delite (w/Hummus), small (359 cal/10g fat/5g fiber/53g carbs/12g protein/712mg sodium/1g saturated fat) 9.5 (7.5)
Veggie Delite (w/Hummus), large (471 cal/14g fat/8g fiber/68g carbs/16g protein/948mg sodium/2g saturated fat) 12.5 (10)
Texas Tuna, small (701 cal/45g fat/3g fiber/44g carbs/25g protein/1022mg sodium/7g saturated fat) 19.5 (17.5)
Texas Tuna, large (819 cal/52g fat/4g fiber/54g carbs/27g protein/1170mg sodium/8g saturated fat) 22.5 (20)
Austin Club w/ch, small (520 cal/23g fat/1g fiber/43g carbs/26g protein/1415mg sodium/7g saturated fat) 14.5 (12.5)
Austin Club w/ch, large (704 cal/36g fat/3g fiber/54g carbs/32g protein/1800mg sodium/11g saturated fat) 19.5 (16.5)
American Classic, small (469 cal/21g fat/44g carbs/20g protein/1532mg sodium/9g saturated fat) 13 (11.5)
American Classic, large (698 cal/35g fat/54g carbs/32g protein/2485mg sodium/15g saturated fat) 19.5 (17)
Classic Subs
Turkey, small (281 cal/4g fat/41g carbs/15g protein/985mg sodium) 8 (6)
Turkey, large (358 cal/5g fat/50g carbs/22g protein/1390mg sodium) 10 (8)
Roast Beef, small (289 cal/6g fat/40g carbs/11g protein/832mg sodium/1g saturated fat) 8.5 (6.5)
Roast Beef, large (398 cal/11g fat/49g carbs/18g protein/1344mg sodium/3g saturated fat) 11.5 (9)
Capicola, small (426 cal/20g fat/40g carbs/15g protein/1240mg sodium/6g saturated fat) 12 (10.5)
Capicola, large (673 cal/38g fat/48g carbs/25g protein/2126mg sodium/12g saturated fat) 19 (17)
Ham & Cheese, small (375 cal/12g fat/42g carbs/16g protein/1286mg sodium/5g saturated fat) 11 (8.5)
Ham & Cheese, large (506 cal/17g fat/52g carbs/24g protein/1906mg sodium/8g saturated fat) 14.5 (12)
BLT, small (405 cal/17g fat/40g carbs/15g protein/880mg sodium/5g saturated fat) 11.5 (10)
BLT, large (585 cal/28g fat/48g carbs/24g protein/1320mg sodium/9g saturated fat) 16.5 (14.5)
Smoked Chicken, small (293 cal/4g fat/40g carbs/17g protein/839mg sodium) 8.5 (6.5)
Smoked Chicken, large (375 cal/6g fat/48g carbs/25g protein/1163mg sodium) 10.5 (8)
Bologna, small (387 cal/17g fat/43g carbs/10g protein/922mg sodium/6g saturated fat) 11 (9.5)
Bologna, large (540 cal/27g fat/53g carbs/15g protein/1350mg sodium/11g saturated fat) 15.5 (13.5)
Genoa Salami, small (289 cal/6g fat/40g carbs/11g protein/832mg sodium/1g saturated fat) 8.5 (6.5)
Genoa Salami, large (398 cal/11g fat/49g carbs/18g protein/1344mg sodium/3g saturated fat) 11.5 (9)
Cheese, small (399 cal/17g fat/43g carbs/12g protein/1002mg sodium/8g saturated fat) 11.5 (9.5)
Cheese, large (576 cal/29g fat/53g carbs/19g protein/1582mg sodium/15g saturated fat) 16.5 (14)
Tuna, small (601 cal/35g fat/40g carbs/23g protein/953mg sodium/5g saturated fat) 17 (15)
Tuna, large (668 cal/37g fat/48g carbs/26g protein/1065mg sodium/6g saturated fat) 19 (16.5)
Chicken Salad, small (531 cal/24g fat/40g carbs/31g protein/540mg sodium/4g saturated fat) 15 (13)
Chicken Salad, large (594 cal/26g fat/48g carbs/33g protein/628mg sodium/4g saturated fat) 16.5 (14.5)
Egg Salad, small (535 cal/30g fat/41g carbs/17g protein/780mg sodium/6g saturated fat) 15.5 (13.5)
Egg Salad, large (599 cal/32g fat/49g carbs/19g protein/883mg sodium/6g saturated fat) 17 (15)
Hummus, small (445 cal/15g fat/8g fiber/59g carbs/15g protein/903mg sodium/2g saturated fat) 12 (9.5)
Hummus, large (503 cal/17g fat/8g fiber/68g carbs/17g protein/1013mg sodium/2g saturated fat) 13.5 (11)
Avocado, small (326 cal/12g fat/3g fiber/44g carbs/6g protein/470mg sodium/1g saturated fat) 9 (7)
Avocado, large (421 cal/18g fat/4g fiber/54g carbs/8g protein/585mg sodium/2g saturated fat) 11.5 (9.5)
Hot Subs
Hot Meatball, small (648 cal/32g fat/3g fiber/56g carbs/26g protein/1342mg sodium/11g saturated fat) 18 (15.5)
Hot Meatball, large (910 cal/47g fat/6g fiber/73g carbs/38g protein/1916mg sodium/17g saturated fat) 25 (21.5)
Hot Pastrami, small (429 cal/13g fat/41g carbs/23g protein/1457mg sodium/5g saturated fat) 12.5 (10)
Hot Pastrami, large (514 cal/15g fat/49g carbs/30g protein/1822mg sodium/5g saturated fat) 15 (12)
NADA Chicken, small (435 cal/11g fat/4g fiber/60g carbs/20g protein/1200mg sodium/1g saturated fat) 12 (9)
NADA Chicken, large (585 cal/15g fat/6g fiber/78g carbs/29g protein/1680mg sodium/2g saturated fat) 15.5 (12.5)
Thundercloud Subs
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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