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Including *PointsPlus & Points
Shareables/bar Bites
Chicken Lettuce Wraps (610 cal/35g fat/4g fiber/38g carbs/37g protein/1950mg sodium/8g saturated fat) 16.5 (14.5)
Chicken Potstickers (710 cal/21g fat/2g fiber/60g carbs/3g protein/1230mg sodium/2.5g saturated fat) 23.5 (16)
Coconut Shrimp Skewers (640 cal/27g fat/5g fiber/82g carbs/22g protein/2020mg sodium/7g saturated fat) 17.5 (14.5)
French Onion Ribeye Sliders (700 cal/33g fat/2g fiber/56g carbs/43g protein/1460mg sodium/12g saturated fat) 19 (16.5)
Nachos (1850 cal/116g fat/18g fiber/154g carbs/45g protein/3040mg sodium/45g saturated fat) 50 (46)
Nachos With Bbq Chicken (2040 cal/120g fat/18g fiber/163g carbs/73g protein/3430mg sodium/46g saturated fat) 54.5 (50)
Parmesan Crusted Green Beans (1140 cal/88g fat/4g fiber/59g carbs/22g protein/2110mg sodium/19g saturated fat) 32 (29.5)
Potato Skins (870 cal/63g fat/9g fiber/53g carbs/24g protein/1920mg sodium/18g saturated fat) 23.5 (22)
Potato Skins With Buffalo Chicken (1320 cal/93g fat/10g fiber/80g carbs/40g protein/5090mg sodium/30g saturated fat) 36 (33.5)
Quick-Seared Ahi Tuna (390 cal/17g fat/1g fiber/28g carbs/28g protein/2390mg sodium/3g saturated fat) 10.5 (9.5)
Soy-Ginger Calamari (720 cal/49g fat/3g fiber/29g carbs/40g protein/2750mg sodium/8g saturated fat) 19.5 (18)
Tempura Salmon Roll (710 cal/27g fat/4g fiber/100g carbs/18g protein/1410mg sodium/6g saturated fat) 19.5 (16)
The Grazer (3360 cal/205g fat/26g fiber/312g carbs/71g protein/13730mg sodium/47g saturated fat) 91.5 (83.5)
The Mammoth (2440 cal/137g fat/41g fiber/562g carbs/131g protein/15730mg sodium/51g saturated fat) 105.5 (59.5)
Zesty Artichoke Dip (1300 cal/87g fat/8g fiber/105g carbs/29g protein/1500mg sodium/28g saturated fat) 36 (32.5)
American Flair
Apple Cider Glazed Pork Chop (1380 cal/90g fat/6g fiber/59g carbs/84g protein/5710mg sodium/32g saturated fat) 37 (34.5)
Cajun Chicken (480 cal/11g fat/7g fiber/54g carbs/44g protein/2080mg sodium/3g saturated fat) 12.5 (10)
Cowboy Ribeye (1430 cal/89g fat/6g fiber/60g carbs/102g protein/5830mg sodium/32g saturated fat) 38.5 (35.5)
Farmhouse Chicken (2000 cal/172g fat/10g fiber/53g carbs/69g protein/8380mg sodium/56g saturated fat) 55.5 (54)
Grilled Ham & Turkey Triple Club (860 cal/59g fat/8g fiber/43g carbs/35g protein/2220mg sodium/9g saturated fat) 23.5 (21.5)
Kona Bbq Pork Ribs - Full Rack (1740 cal/144g fat/9g fiber/68g carbs/118g protein/4080mg sodium/47g saturated fat) 54.5 (46)
Kona Bbq Pork Ribs - Half Rack (910 cal/97g fat/7g fiber/84g carbs/62g protein/2440mg sodium/28g saturated fat) 39.5 (25.5)
Lemon Garlic Chicken Breast (570 cal/19g fat/7g fiber/55g carbs/45g protein/1200mg sodium/4g saturated fat) 14.5 (12.5)
Mango And Baby Kale Salad (410 cal/31g fat/5g fiber/26g carbs/12g protein/190mg sodium/8g saturated fat) 11.5 (10)
Monterey Chicken Sandwich (1340 cal/88g fat/5g fiber/35g carbs/71g protein/2140mg sodium/19g saturated fat) 38 (33.5)
Napa Valley Cobb Salad (1830 cal/146g fat/13g fiber/55g carbs/77g protein/2670mg sodium/41g saturated fat) 49.5 (48)
Pecan Rainbow Trout (1700 cal/111g fat/15g fiber/121g carbs/60g protein/4980mg sodium/21g saturated fat) 46 (42.5)
Petite Sirloin (410 cal/29g fat/2g carbs/36g protein/780mg sodium/16g saturated fat) 11 (11)
Philly Cheese Steak (850 cal/49g fat/4g fiber/52g carbs/50g protein/1610mg sodium/19g saturated fat) 23 (20.5)
Pistachio Crusted Salmon Salad (1390 cal/103g fat/11g fiber/68g carbs/55g protein/6770mg sodium/19g saturated fat) 38.5 (36)
Pub Burger (1850 cal/151g fat/9g fiber/114g carbs/83g protein/3670mg sodium/59g saturated fat) 58.5 (49)
Top Sirloin (1150 cal/72g fat/6g fiber/58g carbs/68g protein/5770mg sodium/26g saturated fat) 31 (28.5)
Triple-Smoked Burger (1520 cal/121g fat/7g fiber/31g carbs/74g protein/1710mg sodium/40g saturated fat) 41.5 (40)
Globally Inspired
Baked French Onion Soup (330 cal/20g fat/2g fiber/19g carbs/18g protein/820mg sodium/11g saturated fat) 9 (8)
Blackened Mahi-Mahi (1080 cal/75g fat/12g fiber/62g carbs/44g protein/4210mg sodium/18g saturated fat) 29.5 (27.5)
Caramelized Pear & Blue Cheese Burger (1330 cal/100g fat/3g fiber/35g carbs/68g protein/2190mg sodium/30g saturated fat) 36.5 (34.5)
Chicken Marsala (1080 cal/63g fat/7g fiber/55g carbs/67g protein/3080mg sodium/27g saturated fat) 29 (26.5)
Chicken Tortilla Soup (400 cal/21g fat/5g fiber/41g carbs/15g protein/870mg sodium/8g saturated fat) 11 (9)
Chimichurri Gardenburger (770 cal/46g fat/10g fiber/72g carbs/19g protein/1330mg sodium/9g saturated fat) 21 (18.5)
Crispy Teriyaki Chicken (1010 cal/53g fat/5g fiber/75g carbs/77g protein/2570mg sodium/9g saturated fat) 28.5 (24)
Garlic Chicken Alfredo (1440 cal/107g fat/1g fiber/69g carbs/53g protein/1910mg sodium/54g saturated fat) 40 (38)
Herb Crusted Lamb Chops (1970 cal/146g fat/13g fiber/112g carbs/56g protein/4300mg sodium/42g saturated fat) 54 (51)
Home-Style Pot Roast (640 cal/22g fat/6g fiber/57g carbs/45g protein/2910mg sodium/10g saturated fat) 17 (14)
Macau Shrimp & Noodle Soup With Salmon (680 cal/33g fat/3g fiber/50g carbs/41g protein/2470mg sodium/6g saturated fat) 18.5 (16)
Mediterranean Chicken Sandwich (1340 cal/58g fat/7g fiber/120g carbs/52g protein/5170mg sodium/12g saturated fat) 37.5 (31)
Misoyaki Salmon (1030 cal/47g fat/5g fiber/52g carbs/49g protein/2210mg sodium/9g saturated fat) 30.5 (24)
Mongolian Beef (1020 cal/76g fat/5g fiber/58g carbs/48g protein/2470mg sodium/19g saturated fat) 30 (26)
Moraccan Shrimp Salad (660 cal/43g fat/7g fiber/61g carbs/12g protein/700mg sodium/11g saturated fat) 18.5 (16)
Old English Fish & Chips (1090 cal/43g fat/3g fiber/73g carbs/50g protein/5830mg sodium/8g saturated fat) 32 (25)
Orange Peel Chicken (1050 cal/36g fat/6g fiber/65g carbs/65g protein/1840mg sodium/6g saturated fat) 30.5 (23.5)
Parmesan Chicken (1580 cal/94g fat/7g fiber/108g carbs/69g protein/3694mg sodium/41g saturated fat) 43 (39)
Parmesan Chicken & Shrimp (1690 cal/100g fat/7g fiber/109g carbs/84g protein/4390mg sodium/45g saturated fat) 45.5 (41.5)
Quick Seared Ahi Tuna Salad (720 cal/42g fat/5g fiber/52g carbs/33g protein/4230mg sodium/6g saturated fat) 19.5 (17.5)
Shrimp & Chicken Jambalaya (1090 cal/92g fat/2g fiber/45g carbs/68g protein/4250mg sodium/36g saturated fat) 35 (29.5)
Street-Style Tacos - Chicken (430 cal/18g fat/8g fiber/38g carbs/31g protein/680mg sodium/4.5g saturated fat) 11 (9.5)
Street-Style Tacos - Korean Beef (820 cal/41g fat/11g fiber/81g carbs/33g protein/2440mg sodium/12g saturated fat) 21.5 (19.5)
Thai-High Chicken Salad (1070 cal/50g fat/5g fiber/83g carbs/80g protein/1730mg sodium/9g saturated fat) 29 (25)
Dessert
Cookie Ele Mode - Chocolate Chunk (1030 cal/58g fat/2g fiber/118g carbs/9g protein/520mg sodium/31g saturated fat) 28.5 (25.5)
Cookie Ele Mode - Combo (1010 cal/55g fat/2g fiber/119g carbs/9g protein/600mg sodium/31g saturated fat) 28 (24.5)
Cookie Ele Mode - Macadamia White Chocolate (990 cal/52g fat/2g fiber/120g carbs/9g protein/690mg sodium/30g saturated fat) 27.5 (24)
Creme Brulee (990 cal/75g fat/53g carbs/11g protein/300mg sodium/46g saturated fat) 28.5 (26.5)
Gooey Butter Cake (1070 cal/58g fat/4g fiber/126g carbs/12g protein/620mg sodium/32g saturated fat) 29.5 (25.5)
Hot Apple Walnut Cobbler (960 cal/40g fat/7g fiber/143g carbs/11g protein/790mg sodium/18g saturated fat) 26.5 (22)
New York Cheesecake With Strawberry Sauce (1020 cal/67g fat/3g fiber/89g carbs/17g protein/690mg sodium/39g saturated fat) 28.5 (25.5)
On-The-Side
Baked Potato (160 cal/4g fiber/37g carbs/4g protein/15mg sodium) 4.5 (2.5)
Beer-Battered Onion Rings (400 cal/0.5g fat/4g fiber/87g carbs/7g protein/1690mg sodium) 11 (7.5)
Brown Rice (190 cal/2g fat/3g fiber/40g carbs/5g protein/10mg sodium) 5.5 (3.5)
Coleslaw (170 cal/2g fat/2g fiber/6g carbs/1g protein/304mg sodium) 6.5 (3.5)
French Fries (600 cal/28g fat/5g fiber/74g carbs/9g protein/740mg sodium/5g saturated fat) 16.5 (14)
Garlic Mashed Potatoes (320 cal/13g fat/4g fiber/47g carbs/6g protein/970mg sodium/8g saturated fat) 9 (7)
Rustica Baked Garlic Bread (1020 cal/73g fat/5g fiber/82g carbs/18g protein/2420mg sodium/42g saturated fat) 29 (26)
Sauteed Green Beans (120 cal/11g fat/2g fiber/7g carbs/2g protein/190mg sodium/7g saturated fat) 4 (3)
Sauteed Spinach (250 cal/23g fat/4g fiber/7g carbs/7g protein/510mg sodium/14g saturated fat) 7 (6.5)
Sauteed Vegetables (120 cal/0.5g fat/4g fiber/13g carbs/4g protein/65mg sodium) 4 (2)
White Rice (220 cal/1g fiber/48g carbs/5g protein) 6 (4.5)
Premium Sides
Bourbon Street Rice With Andouille Sausage (serves 2) (420 cal/2g fat/4g fiber/78g carbs/12g protein/800mg sodium/2g saturated fat) 12 (8)
Caesar Salad (440 cal/41g fat/2g fiber/9g carbs/10g protein/1060mg sodium/9g saturated fat) 12.5 (12)
Creamy Macaroni & Cheese (435 cal/21g fat/1.5g fiber/24g carbs/36g protein/1575mg sodium/3.75g saturated fat) 11.5 (10.5)
Garden Side Salad (160 cal/11g fat/2g fiber/7g carbs/9g protein/240mg sodium/6g saturated fat) 4.5 (4)
Herb-Infused Fingerling Potatoes (500 cal/26g fat/8g fiber/60g carbs/7g protein/12390mg sodium/4g saturated fat) 13.5 (11.5)
Housemade Herb & Parmesan Chips (360 cal/15g fat/3g fiber/46g carbs/5g protein/25mg sodium/4g saturated fat) 10 (8)
Loaded Garlic Mashed Potatoes (510 cal/26g fat/6g fiber/52g carbs/18g protein/1410mg sodium/15g saturated fat) 14 (12)
Loaded Baked Potato (340 cal/13g fat/5g fiber/41g carbs/16g protein/450mg sodium/7g saturated fat) 9 (7.5)
Sweet Potato Fries (720 cal/35g fat/7g fiber/95g carbs/6g protein/2070mg sodium/5g saturated fat) 19.5 (17)
Dressings
1,000 Island (130 cal/12g fat/5g carbs//260mg sodium/2g saturated fat) 4 (4)
Bleu Cheese (140 cal/15g fat/1g carbs/1g protein/180mg sodium/4g saturated fat) 4.5 (4.5)
Blood Orange Vinaigrette (70 cal/7g fat/1g carbs//43mg sodium/1g saturated fat) 2.5 (2)
Caesar (150 cal/15g fat/2g carbs/2g protein/390mg sodium/3g saturated fat) 4.5 (4.5)
Honey Citrus (140 cal/15g fat/4g carbs//80mg sodium/2g saturated fat) 4.5 (4.5)
Honey Dijon (fat Free) (45 cal/1g fiber/9g carbs/1g protein/280mg sodium) 1.5 (1)
Lemon Herb (fat Free) (10 cal/3g carbs//490mg sodium) 0.5 (0.5)
Ranch (fat Free) (30 cal/1g fiber/8g carbs//390mg sodium) 1 (0.5)
Ranch (110 cal/12g fat/2g carbs/1g protein/210mg sodium/2g saturated fat) 3.5 (3.5)
Red Ginger Sesame Vinaigrette (50 cal/3g fat/5g carbs/1g protein/620mg sodium) 1.5 (1.5)
Red Wine Vinaigrette (160 cal/17g fat/1g carbs//100mg sodium/2g saturated fat) 5 (5)
White Balsamic Herb Vinaigrette (180 cal/18g fat/2g carbs//70mg sodium/2g saturated fat) 5.5 (5.5)
Non-Alcoholic Beverages
Green Tea Ginger Spritzer (140 cal/35g carbs//55mg sodium) 4 (3)
Mango Raspberry Swirl (370 cal/89g carbs//65mg sodium) 10.5 (7.5)
Strawberry Banana Freeze (330 cal/1g fat/2g fiber/79g carbs/1g protein/25mg sodium) 9 (6.5)
Kona Kooler (210 cal/51g carbs/1g protein/250mg sodium) 6 (4.5)
Kona Kooler With Sugar Free Red Bull (120 cal/26g carbs/1g protein/250mg sodium) 3.5 (2.5)
Red Bull (110 cal/28g carbs//200mg sodium) 3.5 (2.5)
Sugar Free Red Bull (10 cal/3g carbs//100mg sodium) 0.5 (0.5)
Lemonade (100 cal/28g carbs//35mg sodium) 3.5 (2)
Strawberry And Raspberry Lemonade (140 cal/38g carbs//35mg sodium) 4.5 (3)
Iced Tea () 0 (0)
Half And Half (50 cal/14g carbs//15mg sodium) 2 (1)
Voss Water () 0 (0)
Kids Menu
Kid Corn Dog (800 cal/51g fat/6g fiber/70g carbs/13g protein/1110mg sodium/12g saturated fat) 22 (19.5)
Kid's Burger (730 cal/32g fat/5g fiber/82g carbs/27g protein/820mg sodium/9g saturated fat) 19.5 (16.5)
Kid's Burger With Cheddar Cheese (840 cal/41g fat/5g fiber/82g carbs/34g protein/1000mg sodium/15g saturated fat) 22.5 (19.5)
Kid's Buttered Noodles (540 cal/29g fat/3g fiber/52g carbs/15g protein/620mg sodium/8g saturated fat) 15 (13)
Kid's Chicken And Vegetable Stir Fry (680 cal/31g fat/3g fiber/54g carbs/41g protein/1210mg sodium/5g saturated fat) 18.5 (16)
Kid's Chicken Crispers (710 cal/43g fat/3g fiber/50g carbs/29g protein/1680mg sodium/8g saturated fat) 19.5 (17.5)
Kid's Chicken Quesadilla (730 cal/44g fat/9g fiber/37g carbs/48g protein/940mg sodium/20g saturated fat) 19 (17.5)
Kid's Hot Caramel Sundae (680 cal/33g fat/81g carbs/6g protein/300mg sodium/20g saturated fat) 19.5 (16.5)
Kid's Hot Caramel Sundae (aerosol) (520 cal/19g fat/78g carbs/6g protein/330mg sodium/11g saturated fat) 14.5 (12)
Kid's Hot Fudge Sundae (680 cal/39g fat/2g fiber/65g carbs/6g protein/250mg sodium/27g saturated fat) 19.5 (16.5)
Kid's Hot Fudge Sundae (aerolsol) (520 cal/25g fat/2g fiber/62g carbs/6g protein/280mg sodium/18g saturated fat) 15 (12.5)
Kid's Strawberry Sundae (450 cal/29g fat/1g fiber/33g carbs/5g protein/105mg sodium/17g saturated fat) 13 (11.5)
Kid's Strawberry Sundae (aerosol) (290 cal/15g fat/1g fiber/30g carbs/5g protein/130mg sodium/8g saturated fat) 8.5 (7)
Kid's Tropical Citrus Teriyaki Chicken (290 cal/6g fat/3g fiber/44g carbs/18g protein/270mg sodium/0.5g saturated fat) 8 (6)
Macaroni And Cheese (500 cal/16g fat/3g fiber/70g carbs/17g protein/1190mg sodium/4.5g saturated fat) 13.5 (11)
Elephant Bar
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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