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Carvel Ice Cream Bakery

Including *PointsPlus & Points

Ice Cream - 4 Oz
Vanilla Ice Cream (240 cal/14g fat/25g carbs/4g protein) 7 (6)
Chocolate Ice Cream (250 cal/13g fat/29g carbs/4g protein) 7 (6.5)
No Fat Vanilla Ice Cream (160 cal/33g carbs/7g protein) 4.5 (3.5)
No Fat Chocolate Ice Cream (160 cal/37g carbs/3g protein) 4.5 (3.5)
Sherbet (180 cal/1.5g fat/40g carbs/2g protein) 5 (4)
No Sugar Added Vanilla Ice Cream (180 cal/4g fat/34g carbs/2g protein) 5 (4)
Creammaccinos - 16 Oz
Classic Creammaccino: Small (520 cal/21g fat/72g carbs/11g protein) 14.5 (12.5)
Mocha Fudge Creammaccino: Small (690 cal/30g fat/1g fiber/94g carbs/11g protein) 19 (16.5)
Caramel Cream Creammaccino: Small (670 cal/14g fat/108g carbs/28g protein) 18 (15)
Classic Sundaes
Hot Fudge Classic Sundae: Small Cup (500 cal/29g fat/1g fiber/52g carbs/8g protein) 14 (12.5)
Bittersweet Fudge Classic Sundae: Small Cup (500 cal/29g fat/1g fiber/54g carbs/6g protein) 14 (12.5)
Bordeaux Cherries Classic Sundae: Small Cup (460 cal/25g fat/52g carbs/7g protein) 13 (11.5)
Strawberry Classic Sundae: Small Cup (430 cal/25g fat/1g fiber/46g carbs/5g protein) 12 (10.5)
Caramel Classic Sundae: Small Cup (500 cal/26g fat/58g carbs/8g protein) 14 (12.5)
Speciality Sundaes
Banana Barge Sundae (940 cal/46g fat/7g fiber/121g carbs/10g protein) 25.5 (22)
Turtle Sundae (1080 cal/78g fat/3g fiber/90g carbs/4g protein) 30.5 (27.5)
Strawberry Shortcake Sundae (700 cal/36g fat/2g fiber/86g carbs/8g protein) 19.5 (17)
Fudge Brownie Sundae (980 cal/59g fat/4g fiber/104g carbs/8g protein) 27 (24)
Caramel Apple Sundae (970 cal/65g fat/5g fiber/89g carbs/7g protein) 27 (24.5)
Fountain Drinks - 16 Oz
Ice Cream Soda: Vanilla (380 cal/15g fat/59g carbs/2g protein) 11 (9)
Ice Cream Soda: Chocolate (410 cal/16g fat/64g carbs/2g protein) 11.5 (10)
Soda Float (350 cal/15g fat/49g carbs/5g protein) 10 (8.5)
Soda Float w/Diet Soda (270 cal/15g fat/28g carbs/6g protein) 7.5 (7)
Thick Chocolate Shake (650 cal/27g fat/2g fiber/93g carbs/9g protein) 18 (15)
Thick Vanilla Shake (610 cal/28g fat/81g carbs/8g protein) 17 (15)
Regular Fizzlers: Orange (350 cal/1.5g fat/82g carbs/2g protein) 10 (7.5)
Carvelanche: Cookies & Cream (550 cal/30g fat/64g carbs/6g protein) 15.5 (13.5)
Smoothies
Rockefeller Raspberry Uptown Smoothie (280 cal/1g fat/70g carbs/) 8 (6)
Broadway Banana Uptown Smoothie (280 cal/0.5g fat/69g carbs/) 8 (6)
Grand Central Cooler Uptown Smoothie (280 cal/0.5g fat/70g carbs/) 8 (6)
Staten Island Berry Uptown Smoothie (280 cal/1g fat/71g carbs/) 8 (6)
Berry Times Square Uptown Smoothie (280 cal/0.5g fat/1g fiber/66g carbs/3g protein) 8 (5.5)
Metro Coladas
Strawberry Metropolitan Colada (320 cal/9g fat/60g carbs/) 9 (7.5)
Peach Metropolitan Colada (320 cal/9g fat/60g carbs/) 9 (7.5)
Raspberry Metropolitan Colada (320 cal/9g fat/61g carbs/) 9 (7.5)
Banana Metropolitan Colada (320 cal/9g fat/60g carbs/) 9 (7.5)
Pina Colada Metropolitan Colada (340 cal/14g fat/53g carbs/) 9.5 (8)
Dashers - 12 Oz
Bananas Foster Dasher (600 cal/24g fat/2g fiber/90g carbs/6g protein) 16.5 (14)
Mint Chocolate Chip Dasher (720 cal/39g fat/2g fiber/85g carbs/7g protein) 20 (17.5)
Peanut Butter Cup Dasher (1090 cal/63g fat/4g fiber/97g carbs/34g protein) 30 (26.5)
White Raspberry Truffle Dasher (730 cal/38g fat/1g fiber/92g carbs/5g protein) 20.5 (18)
Chocolate Covered Strawberry Dasher (570 cal/29g fat/2g fiber/70g carbs/7g protein) 16 (13.5)
Banana Split Dasher (740 cal/40g fat/5g fiber/89g carbs/6g protein) 20.5 (17.5)
Fat Free Chocolate Strawberry Dasher (430 cal/1g fiber/97g carbs/10g protein) 11.5 (8.5)
Fat Free Banana Split Dasher (420 cal/2g fiber/97g carbs/8g protein) 11.5 (8)
Novelties
Flying Saucer (230 cal/10g fat/1g fiber/31g carbs/4g protein) 6.5 (5.5)
Deluxe Flying Saucer w/Sprinkles (330 cal/15g fat/1g fiber/47g carbs/2g protein) 9.5 (8)
Chipster (330 cal/16g fat/4g fiber/44g carbs/2g protein) 9 (7.5)
Brown Bonnet (370 cal/21g fat/40g carbs/5g protein) 10.5 (9.5)
Olde Fashion Sundae (340 cal/15g fat/47g carbs/4g protein) 9.5 (8.5)
Sprinkle Cup (230 cal/15g fat/28g carbs/) 7 (6)
Sinful Love Bar (460 cal/29g fat/5g fiber/47g carbs/3g protein) 12.5 (11)
Mini Sundae w/Chocolate Syrup (200 cal/9g fat/27g carbs/3g protein) 6 (5)
Thinny-thin Items
No Fat Vanilla [small serving] (120 cal/25g carbs/5g protein) 3.5 (2.5)
No Fat Chocolate [small serving] (120 cal/28g carbs/2g protein) 3.5 (2.5)
No Sugar Added Vanilla [small serving] (130 cal/3g fat/25g carbs/1g protein) 4 (3)
No Fat Classic Sundae -Fudge [small serving] (380 cal/84g carbs/11g protein) 10.5 (8)
No Fat Classic Sundae -Strawberry [small serving] (290 cal/1g fiber/63g carbs/10g protein) 8 (6)
No Fat Ice Cream Soda [small serving] (290 cal/8g fiber/68g carbs/4g protein) 7.5 (5)
No Fat Soda Float [small serving] (270 cal/9g fiber/59g carbs/8g protein) 7 (5)
No Fat Chocolate Shake [small serving] (440 cal/104g carbs/6g protein) 12 (9)
No Fat Mocha Shake [small serving] (440 cal/97g carbs/13g protein) 12 (9)
No Fat Vanilla Shake [small serving] (300 cal/62g carbs/13g protein) 8 (6)
No Fat Carvalanche-Fruit (390 cal/82g carbs/16g protein) 10.5 (8)
Rockefeller Raspberry Thinny-Thin Uptown Smoothie (270 cal/67g carbs/) 7.5 (5.5)
Broadway Banana Thinny-Thin Uptown Smoothie (270 cal/66g carbs/2g protein) 7.5 (5.5)
Grand Central Cooler Thinny-Thin Uptown Smoothie (250 cal/63g carbs/) 7 (5)
Staten Island Berry Thinny-Thin Uptown Smoothie (270 cal/68g carbs/) 7.5 (5.5)
Berry Times Square Thinny-Thin Uptown Smoothie (300 cal/1g fiber/73g carbs/2g protein) 8.5 (6)
No Fat Old Fashioned Sundae (300 cal/66g carbs/9g protein) 8.5 (6)
No Fat Parfait (190 cal/42g carbs/6g protein) 5.5 (4)
No Fat Miniature Sundae (190 cal/42g carbs/6g protein) 5.5 (4)
No Sugar Added Old Fashioned Sundae (360 cal/4.5g fat/76g carbs/4g protein) 10 (8)
No Sugar Added Parfait (200 cal/2.5g fat/42g carbs/2g protein) 5.5 (4.5)
No Sugar Added Miniature Sundae (200 cal/2.5g fat/42g carbs/2g protein) 5.5 (4.5)
98% Fat Free Flying Saucer (190 cal/98g fat/40g carbs/) 30 (12)




Carvel Ice Cream Bakery


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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