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Including *PointsPlus & Points
Aussie-Tizers To Share
Alice Springs Chicken Quesadilla, Regular (1610 cal/96g fat/4g fiber/91g carbs/95g protein/3260mg sodium/43g saturated fat) 43.5 (39.5)
Alice Springs Chicken Quesadilla. Small (970 cal/63g fat/2g fiber/52g carbs/48g protein/1820mg sodium/26g saturated fat) 26.5 (24.5)
Aussie Cheese Fries, Large (1770 cal/117g fat/11g fiber/124g carbs/54g protein/3240mg sodium/51g saturated fat) 48 (44.5)
Aussie Cheese Fries, Small (1160 cal/83g fat/6g fiber/70g carbs/35g protein/2100mg sodium/33g saturated fat) 32 (29.5)
Aussie Signature Sampler (1780 cal/125g fat/11g fiber/123g carbs/42g protein/3260mg sodium/44g saturated fat) 48.5 (45.5)
Bloom Petals (750 cal/60g fat/5g fiber/46g carbs/7g protein/1420mg sodium/22g saturated fat) 21 (19.5)
Bloomin' Onion (1950 cal/155g fat/14g fiber/123g carbs/18g protein/3840mg sodium/56g saturated fat) 54 (51.5)
Crab Cakes (790 cal/66g fat/3g fiber/22g carbs/28g protein/1420mg sodium/16g saturated fat) 22 (21)
Gold Coast Coconut Shrimp, Regular (640 cal/34g fat/59g carbs/23g protein/1240mg sodium/18g saturated fat) 18 (16)
Gold Coast Coconut Shrimp, Small (360 cal/17g fat/41g carbs/12g protein/650mg sodium/9g saturated fat) 10 (9)
Kookaburra Wings Hot, Regular (1440 cal/126g fat/2g fiber/14g carbs/65g protein/3640mg sodium/41g saturated fat) 40 (39)
Kookaburra Wings Medium, Regular (1450 cal/127g fat/2g fiber/14g carbs/65g protein/3700mg sodium/41g saturated fat) 40 (39.5)
Kookaburra Wings Mild, Regular (1400 cal/121g fat/1g fiber/13g carbs/65g protein/3270mg sodium/38g saturated fat) 38.5 (38)
Kookaburra Wings. Plain, Regular (1340 cal/114g fat/1g fiber/13g carbs/65g protein/2840mg sodium/35g saturated fat) 37 (36.5)
Seared Peppered Ahi, Large (390 cal/22g fat/2g fiber/18g carbs/30g protein/1450mg sodium/3.5g saturated fat) 10.5 (9.5)
Seared Peppered Ahi, Small (340 cal/21g fat/2g fiber/18g carbs/19g protein/1250mg sodium/3.5g saturated fat) 9.5 (8.5)
Steakhouse Mac & Cheese Bites (770 cal/54g fat/4g fiber/47g carbs/24g protein/1250mg sodium/14g saturated fat) 21 (19.5)
Steakhouse Quesadilla, Regular (1590 cal/107g fat/4g fiber/78g carbs/76g protein/2390mg sodium/60g saturated fat) 43.5 (40)
Steakhouse Quesadilla, Small (810 cal/55g fat/2g fiber/40g carbs/39g protein/1210mg sodium/31g saturated fat) 22 (20.5)
Volcano Shrimp (960 cal/73g fat/4g fiber/55g carbs/21g protein/2920mg sodium/19g saturated fat) 26.5 (24.5)
Wood-Fire Grilled Shrimp On The Barbie (540 cal/25g fat/2g fiber/44g carbs/34g protein/1380mg sodium/11g saturated fat) 14.5 (12.5)
Soups & Side Salads
Bushman's Honey Wheat Bread And Butter (310 cal/9g fat/4g fiber/51g carbs/10g protein/460mg sodium/4g saturated fat) 8.5 (6.5)
Blue Cheese Pecan Chopped Salad, Side (dressing Included) (530 cal/40g fat/5g fiber/31g carbs/12g protein/1070mg sodium/12g saturated fat) 14.5 (13.5)
Blue Cheese Wedge (dressing Included) (440 cal/34g fat/2g fiber/27g carbs/9g protein/990mg sodium/10g saturated fat) 12.5 (11.5)
Caesar Salad (dressing Included) (270 cal/24g fat/4g fiber/11g carbs/6g protein/560mg sodium/5g saturated fat) 8 (7)
House Salad (no Dressing) (110 cal/6g fat/3g fiber/12g carbs/5g protein/130mg sodium/3g saturated fat) 3.5 (2.5)
Blue Cheese Vinaigrette (1.5 Oz) (260 cal/23g fat/8g carbs/2g protein/620mg sodium/4.5g saturated fat) 7.5 (7.5)
Caesar Dressing (1.5 Oz) (190 cal/19g fat/2g carbs/2g protein/430mg sodium/3.5g saturated fat) 5.5 (5.5)
Creamy Blue Cheese (1.5 Oz) (260 cal/27g fat/1g carbs/2g protein/290mg sodium/6g saturated fat) 7.5 (7.5)
Honey Mustard (1.5 Oz) (230 cal/20g fat/12g carbs/0.5g protein/310mg sodium/3g saturated fat) 6.5 (6.5)
Light Balsamic (1.5. Oz) (80 cal/5g fat/8g carbs//330mg sodium/0.5g saturated fat) 2.5 (2.5)
Mustard Vinaigrette (1.5 Oz) (220 cal/22g fat/4g carbs//110mg sodium/3g saturated fat) 6.5 (6.5)
Ranch Dressing (1.5 Oz) (210 cal/23g fat/1g carbs/0.5g protein/250mg sodium/4g saturated fat) 6.5 (6.5)
Tangy Tomato (1.5 Oz) (70 cal/17g carbs/0.5g protein/180mg sodium) 2 (1.5)
Thousand Island (1.5 Oz) (250 cal/25g fat/6g carbs//330mg sodium/4g saturated fat) 7.5 (7.5)
Baked Potato Soup, Bowl (520 cal/32g fat/5g fiber/47g carbs/10g protein/2380mg sodium/17g saturated fat) 14.5 (12.5)
Baked Potato Soup, Cup (280 cal/17g fat/3g fiber/23g carbs/7g protein/1260mg sodium/9g saturated fat) 8 (6.5)
Chicken Tortilla Soup, Bowl (260 cal/14g fat/2g fiber/21g carbs/16g protein/1380mg sodium/8g saturated fat) 7.5 (6)
Chicken Tortilla Soup, Cup (170 cal/9g fat/2g fiber/13g carbs/9g protein/720mg sodium/5g saturated fat) 4.5 (4)
Clam Chowder, Bowl (regional) (710 cal/44g fat/3g fiber/47g carbs/25g protein/2130mg sodium/22g saturated fat) 20 (17.5)
Clam Chowder, Cup (regional) (360 cal/22g fat/1g fiber/23g carbs/13g protein/1060mg sodium/11g saturated fat) 10.5 (9)
French Onion Soup (420 cal/29g fat/2g fiber/21g carbs/19g protein/2120mg sodium/14g saturated fat) 11.5 (10.5)
Entree Salads
Aussie Cobb Salad Without Protein (dressing Not Included) (370 cal/23g fat/5g fiber/19g carbs/23g protein/740mg sodium/11g saturated fat) 10 (9)
Aussie Cobb Salad - Crispy Chicken Add-On (470 cal/29g fat/2g fiber/28g carbs/26g protein/790mg sodium/13g saturated fat) 13 (11.5)
Aussie Cobb Salad - Grilled Chicken Add-On (160 cal/3.5g fat/31g protein/180mg sodium/1g saturated fat) 4 (3.5)
Brisbane Caesar Salad Without Protein (dressing Included) (400 cal/34g fat/8g fiber/20g carbs/9g protein/780mg sodium/8g saturated fat) 11.5 (10.5)
Brisbane Caesar Salad - Grilled Chicken Add-On (160 cal/3.5g fat/31g protein/180mg sodium/1g saturated fat) 4 (3.5)
Brisbane Caesar Salad - Grilled Shrimp Add-On (160 cal/4g fat/2g carbs/26g protein/640mg sodium/1.5g saturated fat) 4.5 (4)
Steakhouse Salad (dressing Included) (940 cal/59g fat/10g fiber/50g carbs/53g protein/1850mg sodium/17g saturated fat) 25 (23)
Signature Steaks - No Sides Unless Noted
Bone In Natural Cut Ribeye, 22 Oz (1080 cal/74g fat/104g protein/1280mg sodium/32g saturated fat) 28.5 (28)
Classic Tenderloin Chopped Steak With Mashed Potatoes And Broccoli (1060 cal/74g fat/10g fiber/43g carbs/59g protein/1860mg sodium/36g saturated fat) 28.5 (27)
New York Strip, 14 Oz (940 cal/72g fat/73g protein/730mg sodium/32g saturated fat) 25.5 (25)
Outback Center Cut Sirloin, 12 Oz (420 cal/13g fat/0.5g carbs/76g protein/1050mg sodium/6g saturated fat) 10.5 (9.5)
Outback Center-Cut Sirloin, 6 Oz (210 cal/7g fat/38g protein/520mg sodium/3g saturated fat) 5.5 (5)
Outback Center-Cut Sirloin, 9 Oz (320 cal/10g fat/0.5g carbs/57g protein/790mg sodium/4.5g saturated fat) 8 (7.5)
Ribeye, 10 Oz (540 cal/35g fat/58g protein/400mg sodium/15g saturated fat) 14.5 (14)
Ribeye, 13 Oz (710 cal/45g fat/75g protein/530mg sodium/20g saturated fat) 19 (18)
Roasted Garlic Filet Medallions With Mashed Potatoes And Broccoli (790 cal/48g fat/9g fiber/36g carbs/58g protein/1510mg sodium/24g saturated fat) 21 (19)
Slow Roasted Prime Rib, 12 Oz (1050 cal/86g fat/69g protein/1300mg sodium/39g saturated fat) 28.5 (28.5)
Slow Roasted Prime Rib, 16 Oz (1400 cal/114g fat/92g protein/1450mg sodium/52g saturated fat) 38 (37.5)
Slow Roasted Prime Rib, 8 Oz (700 cal/57g fat/46g protein/1160mg sodium/26g saturated fat) 19 (19)
The Melbourne/porterhouse, 22 Oz (1110 cal/78g fat/5g carbs/96g protein/630mg sodium/34g saturated fat) 29.5 (29)
Victoria's Filet Mignon, 6 Oz (240 cal/9g fat/40g protein/590mg sodium/4g saturated fat) 6 (6)
Victoria's Filet Mignon, 9 Oz (360 cal/14g fat/0.5g carbs/60g protein/880mg sodium/6g saturated fat) 9.5 (8.5)
Filet, 6 Oz & Lobster Tail, 5 Oz (660 cal/42g fat/2g carbs/66g protein/1420mg sodium/24g saturated fat) 17.5 (17)
Sirloin, 12 Oz & Coconut Shrimp (790 cal/31g fat/42g carbs/88g protein/1700mg sodium/15g saturated fat) 21 (18.5)
Sirloin, 12 Oz & Grilled Shrimp On The Barbie (580 cal/22g fat/0.5g fiber/5g carbs/90g protein/1540mg sodium/10g saturated fat) 14.5 (13.5)
Sirloin, 6 Oz & Coconut Shrimp (580 cal/24g fat/42g carbs/50g protein/1170mg sodium/12g saturated fat) 15.5 (14)
Sirloin, 6 Oz & Grilled Shrimp On The Barbie (370 cal/15g fat/0.5g fiber/4g carbs/52g protein/1010mg sodium/7g saturated fat) 9.5 (9)
Sirloin, 9 Oz & Coconut Shrimp (680 cal/27g fat/42g carbs/69g protein/1430mg sodium/14g saturated fat) 18 (16)
Sirloin, 9 Oz & Grilled Shrimp On The Barbie (470 cal/19g fat/0.5g fiber/5g carbs/71g protein/1270mg sodium/9g saturated fat) 12 (11)
Steak Mates
Gold Coast Coconut Shrimp (360 cal/17g fat/41g carbs/12g protein/650mg sodium/9g saturated fat) 10 (9)
Grilled Shrimp (150 cal/9g fat/0.5g fiber/4g carbs/14g protein/490mg sodium/4g saturated fat) 4 (4)
Lobster Tail, 5 Oz. Steamed (340 cal/24g fat/1g carbs/27g protein/540mg sodium/13g saturated fat) 9.5 (9)
Roasted Garlic Butter Topping (170 cal/18g fat/2g carbs/0.5g protein/180mg sodium/11g saturated fat) 5 (5)
Sauteed Mushrooms (130 cal/6g fat/3g fiber/11g carbs/7g protein/660mg sodium/2.5g saturated fat) 3.5 (2.5)
Smoky Bacon Bourbon Topping (110 cal/6g fat/6g carbs/7g protein/570mg sodium/2.5g saturated fat) 3 (3)
Sides - Signature Potatoes
Aussie Fries (410 cal/17g fat/5g fiber/57g carbs/6g protein/860mg sodium/7g saturated fat) 11 (9)
Baked Potato (includes All Toppings) (390 cal/12g fat/8g fiber/58g carbs/12g protein/970mg sodium/6g saturated fat) 10 (8)
Homestyle Mashed Potatoes (240 cal/15g fat/4g fiber/21g carbs/5g protein/700mg sodium/9g saturated fat) 6.5 (5.5)
Sweet Potato (includes All Toppings) (410 cal/11g fat/10g fiber/72g carbs/5g protein/240mg sodium/5g saturated fat) 10.5 (8.5)
Sides - Classic Sides
Fresh Seasonal Mixed Veggies (160 cal/10g fat/6g fiber/17g carbs/4g protein/320mg sodium/3.5g saturated fat) 4.5 (3.5)
Fresh Steamed Broccoli (150 cal/10g fat/5g fiber/14g carbs/6g protein/300mg sodium/3.5g saturated fat) 4.5 (3.5)
Sides - Side Salads
Caesar Salad (dressing Included) (270 cal/24g fat/4g fiber/11g carbs/6g protein/560mg sodium/5g saturated fat) 8 (7)
House Salad (choice Of Dressing Not Included) (110 cal/6g fat/3g fiber/12g carbs/5g protein/130mg sodium/3g saturated fat) 3.5 (2.5)
Blue Cheese Vinaigrette (1.5 Oz) (260 cal/23g fat/8g carbs/2g protein/620mg sodium/4.5g saturated fat) 7.5 (7.5)
Caesar Dressing (1.5 Oz) (190 cal/19g fat/2g carbs/2g protein/430mg sodium/3.5g saturated fat) 5.5 (5.5)
Creamy Blue Cheese (1.5 Oz) (260 cal/27g fat/1g carbs/2g protein/290mg sodium/6g saturated fat) 7.5 (7.5)
Honey Mustard (1.5 Oz) (230 cal/20g fat/12g carbs/0.5g protein/310mg sodium/3g saturated fat) 6.5 (6.5)
Light Balsamic (1.5. Oz) (80 cal/5g fat/8g carbs//330mg sodium/0.5g saturated fat) 2.5 (2.5)
Mustard Vinaigrette (1.5 Oz) (220 cal/22g fat/4g carbs//110mg sodium/3g saturated fat) 6.5 (6.5)
Ranch Dressing (1.5 Oz) (210 cal/23g fat/1g carbs/0.5g protein/250mg sodium/4g saturated fat) 6.5 (6.5)
Tangy Tomato (1.5 Oz) (70 cal/17g carbs/0.5g protein/180mg sodium) 2 (1.5)
Thousand Island (1.5 Oz) (250 cal/25g fat/6g carbs//330mg sodium/4g saturated fat) 7.5 (7.5)
Sides - Soups
Baked Potato Soup, Cup (280 cal/17g fat/3g fiber/23g carbs/7g protein/1260mg sodium/9g saturated fat) 8 (6.5)
Chicken Tortilla Soup, Cup (170 cal/9g fat/2g fiber/13g carbs/9g protein/720mg sodium/5g saturated fat) 4.5 (4)
Sides - Premium Sides
Broccoli & Cheese (390 cal/30g fat/5g fiber/16g carbs/16g protein/930mg sodium/16g saturated fat) 11 (9.5)
Grilled Asparagus (70 cal/4.5g fat/3g fiber/5g carbs/3g protein/250mg sodium) 2 (1.5)
Loaded Homestyle Mashed Potatoes (300 cal/20g fat/4g fiber/22g carbs/9g protein/850mg sodium/11g saturated fat) 8.5 (7)
Steakhouse Mac & Cheese (830 cal/49g fat/4g fiber/64g carbs/31g protein/1570mg sodium/28g saturated fat) 22.5 (20)
Sides - Side Salads, Premium
Blue Cheese Pecan Chopped Salad, Side (dressing Included) (530 cal/40g fat/5g fiber/31g carbs/12g protein/1070mg sodium/12g saturated fat) 14.5 (13.5)
Blue Cheese Wedge (dressing Included) (440 cal/34g fat/2g fiber/27g carbs/9g protein/990mg sodium/10g saturated fat) 12.5 (11.5)
Forkless Features - No Sides Unless Noted
Crispy Chicken Sandwich (880 cal/52g fat/4g fiber/69g carbs/35g protein/2420mg sodium/19g saturated fat) 24 (21.5)
Grass-Fed Burger With Aged Cheddar (780 cal/50g fat/3g fiber/43g carbs/41g protein/1470mg sodium/24g saturated fat) 21.5 (19.5)
Steakhouse Philly Sandwich (1030 cal/61g fat/4g fiber/140g carbs/69g protein/2140mg sodium/33g saturated fat) 37 (25)
Sweet Chook O' Mine Sandwich (920 cal/55g fat/2g fiber/58g carbs/52g protein/1440mg sodium/19g saturated fat) 25.5 (23)
The Bloomin' Burger (1160 cal/83g fat/4g fiber/58g carbs/47g protein/1800mg sodium/37g saturated fat) 32 (29.5)
The Bloomin' Burger, Grass Fed (1130 cal/81g fat/4g fiber/58g carbs/43g protein/1960mg sodium/33g saturated fat) 31 (29)
The Outback Burger Add-On - American Cheese (100 cal/9g fat/0.5g carbs/5g protein/510mg sodium/5g saturated fat) 3 (3)
The Outback Burger Add-On - Bacon (60 cal/5g fat/4g protein/250mg sodium/2g saturated fat) 2 (2)
The Outback Burger Add-On - Cheddar Cheese (160 cal/14g fat/10g protein/270mg sodium/8g saturated fat) 5 (4.5)
The Outback Burger Add-On - Provolone Cheese (200 cal/15g fat/1g carbs/15g protein/490mg sodium/9g saturated fat) 5.5 (5.5)
The Outback Burger Add-On - Swiss Cheese (170 cal/14g fat/0.5g carbs/13g protein/210mg sodium/9g saturated fat) 5 (5)
The Outbacker Burger Without Cheese (710 cal/43g fat/3g fiber/42g carbs/39g protein/800mg sodium/22g saturated fat) 19 (17.5)
Straight From The Sea - Includes Side Unless Noted
Bacon Bourbon Salmon, 10 Oz, With Seasonal Mixed Vegetables (810 cal/52g fat/6g fiber/23g carbs/66g protein/1310mg sodium/12g saturated fat) 21.5 (20)
Bacon Bourbon Salmon, 7 Oz, With Seasonal Mixed Vegetables (640 cal/41g fat/6g fiber/20g carbs/49g protein/1070mg sodium/10g saturated fat) 17 (15.5)
Hand Breaded Shrimp With Fries And Cocktail Sauce (920 cal/38g fat/9g fiber/108g carbs/37g protein/3800mg sodium/16g saturated fat) 24.5 (21)
Hand Breaded Shrimp With Fries And Volcano Sauce (1020 cal/51g fat/9g fiber/102g carbs/37g protein/3790mg sodium/18g saturated fat) 27.5 (24)
Lobster Tail Entree, 5 Oz, Steamed, 2 Lobster Tails (480 cal/27g fat/0.5g fiber/1g carbs/53g protein/900mg sodium/14g saturated fat) 13 (12)
Perfectly Grilled Salmon, 10 Oz, With Seasonal Mixed Vegetables (710 cal/46g fat/7g fiber/20g carbs/59g protein/740mg sodium/10g saturated fat) 19 (17.5)
Perfectly Grilled Salmon, 7 Oz, With Seasonal Mixed Vegetables (550 cal/35g fat/7g fiber/20g carbs/43g protein/610mg sodium/8g saturated fat) 15 (13.5)
Tilapia With Pure Lump Crab Meat With Seasonal Mixed Vegetables (690 cal/37g fat/7g fiber/25g carbs/63g protein/1260mg sodium/12g saturated fat) 18 (16.5)
Chicken, Ribs, Chops & More - Includes Side Unless Noted
Alice Springs Chicken, 5 Oz, With Aussie Fries (920 cal/50g fat/6g fiber/69g carbs/49g protein/1920mg sodium/18g saturated fat) 24.5 (22)
Alice Springs Chicken, 8 Oz, With Aussie Fries (1190 cal/63g fat/6g fiber/73g carbs/81g protein/2550mg sodium/23g saturated fat) 31.5 (28.5)
Baby Back Ribs, 1/2 Order, With Aussie Fries (980 cal/53g fat/5g fiber/76g carbs/52g protein/1600mg sodium/21g saturated fat) 26.5 (23.5)
Baby Back Ribs, Full Order, With Aussie Fries (1280 cal/75g fat/5g fiber/78g carbs/80g protein/1810mg sodium/29g saturated fat) 35 (31.5)
Chicken Tender Platter With Aussie Fries And Buffalo Sauce (1310 cal/78g fat/9g fiber/104g carbs/49g protein/3310mg sodium/31g saturated fat) 35.5 (32)
Chicken Tender Platter With Aussie Fries And Honey Mustard Sauce (1420 cal/85g fat/9g fiber/115g carbs/49g protein/2490mg sodium/32g saturated fat) 38.5 (35)
Grilled Chicken On The Barbie, 5 Oz, With Seasonal Mixed Vegetables (370 cal/13g fat/6g fiber/28g carbs/35g protein/760mg sodium/5g saturated fat) 9.5 (8)
Grilled Chicken On The Barbie, 8 Oz, With Seasonal Mixed Vegetables (490 cal/16g fat/6g fiber/28g carbs/59g protein/900mg sodium/6g saturated fat) 12.5 (10.5)
New Zealand Lamb Homestyle Mashed Potatoes & Seasonal Mixed Vegetables (reg (990 cal/64g fat/10g fiber/39g carbs/68g protein/1720mg sodium/34g saturated fat) 26.5 (24.5)
Parmesan Herb Crusted Chicken With Seasonal Mixed Vegetables (670 cal/32g fat/7g fiber/30g carbs/65g protein/1360mg sodium/15g saturated fat) 17 (15.5)
Pork Porterhouse With Homestyle Mashed Potatoes (750 cal/42g fat/4g fiber/21g carbs/74g protein/2090mg sodium/19g saturated fat) 20 (18)
Queensland Chicken And Shrimp Pasta (1140 cal/48g fat/7g fiber/100g carbs/74g protein/2180mg sodium/24g saturated fat) 30 (26)
Queensland Pasta, No Protein (690 cal/33g fat/6g fiber/79g carbs/20g protein/1280mg sodium/19g saturated fat) 18.5 (16)
Ribs And Grilled Chicken On The Barbie With Aussie Fries (990 cal/43g fat/6g fiber/86g carbs/65g protein/1910mg sodium/17g saturated fat) 26 (23)
Irresistible Desserts
Chocolate Thunder From Down Under (1540 cal/106g fat/6g fiber/137g carbs/17g protein/580mg sodium/57g saturated fat) 43.5 (39)
New York Style Cheesecake, With Raspberry Sauce (1040 cal/62g fat/2g fiber/105g carbs/17g protein/660mg sodium/37g saturated fat) 29 (26)
New York Style Cheesecake, With Chocolate Sauce (1100 cal/75g fat/2g fiber/92g carbs/17g protein/710mg sodium/44g saturated fat) 31 (28)
Fresh Strawberry Topped Cheesecake (seasonal) (990 cal/62g fat/3g fiber/93g carbs/17g protein/660mg sodium/37g saturated fat) 27.5 (24.5)
Salted Caramel Topped Cheesecake (seasonal) (960 cal/63g fat/2g fiber/84g carbs/17g protein/800mg sodium/37g saturated fat) 27 (24.5)
Triple Layer Carrot Cake (1290 cal/68g fat/5g fiber/174g carbs/10g protein/960mg sodium/21g saturated fat) 37 (31)
Salted Caramel Cookie Skillet (930 cal/45g fat/1g fiber/124g carbs/10g protein/1350mg sodium/31g saturated fat) 26 (22.5)
Apple Pie (seasonal) (1100 cal/47g fat/4g fiber/144g carbs/8g protein/440mg sodium/27g saturated fat) 31.5 (25.5)
Double Chocolate Mini Dessert Parfait (710 cal/49g fat/2g fiber/60g carbs/3g protein/260mg sodium/27g saturated fat) 20 (18)
Fresh Strawberry Shortcake Dessert Parfait (seasonal) (430 cal/24g fat/2g fiber/46g carbs/6g protein/330mg sodium/13g saturated fat) 12 (10.5)
Classic Key Lime Mini Dessert Parfait (seasonal) (570 cal/23g fat/1g fiber/80g carbs/9g protein/290mg sodium/13g saturated fat) 16 (13.5)
Lunch Entrees - No Side Dish Unless Noted
Alice Springs Chicken Quesadilla, Small (970 cal/63g fat/2g fiber/52g carbs/48g protein/1820mg sodium/26g saturated fat) 26.5 (24.5)
Aussie Tacos, Chicken, 2 Tacos (800 cal/57g fat/5g fiber/37g carbs/37g protein/1120mg sodium/18g saturated fat) 22 (20)
Aussie Tacos, Mahi, 2 Tacos (regional) (690 cal/43g fat/5g fiber/35g carbs/41g protein/1160mg sodium/9g saturated fat) 18.5 (17)
Aussie Tacos, Steak, 2 Tacos (800 cal/54g fat/5g fiber/35g carbs/43g protein/1070mg sodium/17g saturated fat) 21.5 (20)
Aussie Tacos, Tilapia, 2 Tacos (650 cal/42g fat/5g fiber/35g carbs/34g protein/880mg sodium/8g saturated fat) 17.5 (16)
Coconut Shrimp (500 cal/26g fat/50g carbs/17g protein/940mg sodium/14g saturated fat) 14 (12.5)
The Outbacker Burger Add-On - Bacon (60 cal/5g fat/4g protein/250mg sodium/2g saturated fat) 2 (2)
The Outbacker Burger Cheddar Cheese (870 cal/57g fat/3g fiber/42g carbs/49g protein/1070mg sodium/30g saturated fat) 23.5 (22)
The Outbacker Burger With American Cheese (810 cal/51g fat/3g fiber/43g carbs/45g protein/1310mg sodium/27g saturated fat) 22 (20)
The Outbacker Burger With Provolone Cheese (910 cal/58g fat/3g fiber/44g carbs/54g protein/1290mg sodium/31g saturated fat) 24.5 (22.5)
The Outbacker Burger With Swiss Cheese (880 cal/57g fat/3g fiber/43g carbs/52g protein/1010mg sodium/31g saturated fat) 24 (22)
The Outbacker Burger Without Cheese (710 cal/43g fat/3g fiber/42g carbs/39g protein/800mg sodium/22g saturated fat) 19 (17.5)
Walhalla Pasta (880 cal/44g fat/12g fiber/96g carbs/27g protein/1690mg sodium/24g saturated fat) 23.5 (20.5)
Walkabout Wednesday
Aussie Fries (410 cal/17g fat/5g fiber/57g carbs/6g protein/860mg sodium/7g saturated fat) 11 (9)
Grilled Chicken On The Barbie (330 cal/7g fat/11g carbs/55g protein/590mg sodium/2.5g saturated fat) 8.5 (7.5)
Outback Center Cut Sirloin, 6 Oz (210 cal/7g fat/38g protein/520mg sodium/3g saturated fat) 5.5 (5)
Kid's Menu
Boomerang Cheeseburger (600 cal/36g fat/2g fiber/40g carbs/29g protein/760mg sodium/19g saturated fat) 16.5 (15)
Chicken Fingers (470 cal/29g fat/2g fiber/28g carbs/26g protein/790mg sodium/13g saturated fat) 13 (11.5)
Grilled Cheese-A-Roo (580 cal/21g fat/3g fiber/77g carbs/22g protein/1700mg sodium/12g saturated fat) 16 (13)
Grilled Chicken On The Barbie (160 cal/3.5g fat/31g protein/180mg sodium/1g saturated fat) 4 (3.5)
Grilled Chicken On The Barbie With Plain Broccoli And Apple Juice (kids Liv (310 cal/4g fat/5g fiber/35g carbs/36g protein/260mg sodium/1g saturated fat) 8 (6)
Grilled Chicken On The Barbie With Plain Broccoli And Apple Juice (kids Liv (310 cal/4g fat/5g fiber/35g carbs/36g protein/260mg sodium/1g saturated fat) 8 (6)
Grilled Chicken On The Barbie With Plain Broccoli And Orange Juice (kids Li (320 cal/4g fat/5g fiber/35g carbs/38g protein/250mg sodium/1g saturated fat) 8 (6)
Grilled Chicken On The Barbie With Plain Broccoli And Orange Juice (kids Li (320 cal/4g fat/5g fiber/35g carbs/38g protein/250mg sodium/1g saturated fat) 8 (6)
Ice Cream Scoop (120 cal/6g fat/13g carbs/2g protein/35mg sodium/4g saturated fat) 3.5 (3)
Joey Sirloin (210 cal/11g fat/30g protein/190mg sodium/4g saturated fat) 6 (5.5)
Joey Sirloin With Plain Broccoli And Apple Juice (kids Livewell) (370 cal/11g fat/5g fiber/35g carbs/36g protein/270mg sodium/4g saturated fat) 10 (8)
Joey Sirloin With Plain Broccoli And Orange Juice (kids Livewell) (370 cal/11g fat/5g fiber/35g carbs/38g protein/250mg sodium/4g saturated fat) 10 (8)
Junior Ribs (300 cal/21g fat/2g carbs/28g protein/210mg sodium/8g saturated fat) 8.5 (8)
Macaroo N' Cheese (510 cal/19g fat/4g fiber/65g carbs/20g protein/1000mg sodium/10g saturated fat) 13.5 (11)
Plain Freshly Steamed Broccoli (70 cal/0.5g fat/5g fiber/13g carbs/6g protein/65mg sodium) 2 (1)
Aussie Fries (240 cal/10g fat/3g fiber/34g carbs/4g protein/520mg sodium/4.5g saturated fat) 6.5 (5.5)
Fresh Fruit (apples And Grapes) (100 cal/4g fiber/25g carbs/0.5g protein) 2.5 (1.5)
Kid's Menu - Desserts
Spotted Dog Sundae (300 cal/20g fat/0.5g fiber/29g carbs/3g protein/115mg sodium/11g saturated fat) 9 (8)
Spotted Dog Sundae - Chocolate Sauce Add-On (170 cal/13g fat/0.5g fiber/14g carbs/0.5g protein/60mg sodium/7g saturated fat) 5 (4.5)
Spotted Dog Sundae - Oreo Cookie Crumbs Add-On (120 cal/5g fat/0.5g fiber/19g carbs/1g protein/125mg sodium/1.5g saturated fat) 3.5 (3)
Kid's Menu - Beverages
100% Apple Juice, Without Ice (90 cal/22g carbs//15mg sodium) 2.5 (2)
100% Orange Juice, Without Ice (90 cal/21g carbs/2g protein) 2.5 (2)
2% Milk, Without Ice (100 cal/4g fat/9g carbs/7g protein/80mg sodium/2.5g saturated fat) 3 (2.5)
Bottled Water (/75mg sodium) 0 (0)
Coke Zero, With Ice () 0 (0)
Coke, With Ice (90 cal/24g carbs/) 3 (2)
Cranberry Juice, Without Ice (100 cal/26g carbs//30mg sodium) 3 (2)
Diet Coke, With Ice (/10mg sodium) 0 (0)
Dr. Pepper, With Ice (80 cal/22g carbs//20mg sodium) 2.5 (2)
Hi-C Fruit Punch, With Ice (110 cal/30g carbs//10mg sodium) 3.5 (2.5)
Hi-C Lemonade Poppin' Pink, With Ice (110 cal/27g carbs//45mg sodium) 3.5 (2.5)
Pineapple Juice, Without Ice (120 cal/29g carbs/1g protein) 3.5 (2.5)
Sprite, With Ice (80 cal/23g carbs//20mg sodium) 3 (2)
Non-Alcoholic Beverages
Aqua Panna () 0 (0)
Bottled Water (/75mg sodium) 0 (0)
Coke Zero, With Ice () 0 (0)
Coke-A-Cola, With Ice (110 cal/30g carbs/) 3.5 (2.5)
Diet Coke, With Ice (/10mg sodium) 0 (0)
Dr. Pepper, With Ice (100 cal/28g carbs//25mg sodium) 3.5 (2)
Gold Peak Coffee () 0 (0)
Gold Peak Tea, Sweet, With Ice (70 cal/17g carbs/) 2 (1.5)
Gold Peak Tea, Unsweet, With Ice () 0 (0)
Hi-C Fruit Punch, With Ice (110 cal/30g carbs//10mg sodium) 3.5 (2.5)
Hi-C Lemonade Poppin' Pink, With Ice (110 cal/27g carbs//45mg sodium) 3.5 (2.5)
Icelandic Glacial Water (/75mg sodium) 0 (0)
Minute Maid Country Style Lemonade, With Ice (110 cal/29g carbs/) 3.5 (2.5)
Perrier () 0 (0)
Red Bull Sugar Free, Can (10 cal/2g carbs/0.5g protein/200mg sodium) 0.5 (0.5)
Red Bull, Can (110 cal/26g carbs/0.5g protein/200mg sodium) 3.5 (2.5)
San Pellegrino (/40mg sodium) 0 (0)
Sprite, With Ice (110 cal/29g carbs//25mg sodium) 3.5 (2.5)
Under 600 Calories Menu Options
Seared Peppered Ahi. Large (390 cal/22g fat/2g fiber/18g carbs/30g protein/1450mg sodium/3.5g saturated fat) 10.5 (9.5)
Seared Peppered Ahi. Small (340 cal/21g fat/2g fiber/18g carbs/19g protein/1250mg sodium/3.5g saturated fat) 9.5 (8.5)
Wood-Fire Grilled Shrimp On The Barbie (540 cal/25g fat/2g fiber/44g carbs/34g protein/1380mg sodium/11g saturated fat) 14.5 (12.5)
Gold Coast Coconut Shrimp, Small (360 cal/17g fat/41g carbs/12g protein/650mg sodium/9g saturated fat) 10 (9)
Hand Breaded Shrimp (regional) (360 cal/14g fat/3g fiber/38g carbs/21g protein/2050mg sodium/6g saturated fat) 9.5 (8)
Bushman Mushrooms (regional) (540 cal/45g fat/5g fiber/27g carbs/8g protein/670mg sodium/16g saturated fat) 15 (14)
Baked Potato Soup, Cup (280 cal/17g fat/3g fiber/23g carbs/7g protein/1260mg sodium/9g saturated fat) 8 (6.5)
Baked Potato Soup, Bowl (520 cal/32g fat/5g fiber/47g carbs/10g protein/2380mg sodium/17g saturated fat) 14.5 (12.5)
French Onion Soup (420 cal/29g fat/2g fiber/21g carbs/19g protein/2120mg sodium/14g saturated fat) 11.5 (10.5)
Clam Chowder, Cup (regional) (360 cal/22g fat/1g fiber/23g carbs/13g protein/1060mg sodium/11g saturated fat) 10.5 (9)
Chicken Tortilla Soup, Cup (170 cal/9g fat/2g fiber/13g carbs/9g protein/720mg sodium/5g saturated fat) 4.5 (4)
Chicken Tortilla Soup, Bowl (260 cal/14g fat/2g fiber/21g carbs/16g protein/1380mg sodium/8g saturated fat) 7.5 (6)
House Salad (dressing Not Included) (110 cal/6g fat/3g fiber/12g carbs/5g protein/130mg sodium/3g saturated fat) 3.5 (2.5)
Brisbane Caesar Salad Without Protein (dressing Included) (400 cal/34g fat/8g fiber/20g carbs/9g protein/780mg sodium/8g saturated fat) 11.5 (10.5)
Brisbane Caesar Salad With Chicken (560 cal/37g fat/8g fiber/20g carbs/40g protein/960mg sodium/9g saturated fat) 15 (13.5)
Brisbane Caesar Salad With Shrimp (560 cal/38g fat/8g fiber/22g carbs/36g protein/1420mg sodium/9g saturated fat) 15 (14)
Victoria's Filet Mignon, 6 Oz (240 cal/9g fat/40g protein/590mg sodium/4g saturated fat) 6 (6)
Outback Center-Cut Sirloin, 6 Oz (210 cal/7g fat/38g protein/520mg sodium/3g saturated fat) 5.5 (5)
Perfectly Grilled Salmon, 7 Oz, With Seasonal Mixed Vegetables (550 cal/35g fat/7g fiber/20g carbs/43g protein/610mg sodium/8g saturated fat) 15 (13.5)
Simply Grilled Tilapia With Seasonal Mixed Vegetables (regional) (380 cal/14g fat/6g fiber/18g carbs/46g protein/840mg sodium/5g saturated fat) 9.5 (8)
Simply Grilled Mahi With Seasonal Mixed Vegetables (regional) (230 cal/3.5g fat/0.5g fiber/2g carbs/47g protein/440mg sodium/1.5g saturated fat) 5.5 (5)
Grilled Chicken On The Barbie, 8 Oz, With Seasonal Mixed Vegetables (490 cal/16g fat/6g fiber/28g carbs/59g protein/900mg sodium/6g saturated fat) 12.5 (10.5)
Grilled Chicken On The Barbie, 5 Oz, With Seasonal Mixed Vegetables (370 cal/13g fat/6g fiber/28g carbs/35g protein/760mg sodium/5g saturated fat) 9.5 (8)
Chicken Marsala With Seasonal Mixed Vegetables (regional) (570 cal/23g fat/7g fiber/25g carbs/66g protein/1250mg sodium/10g saturated fat) 14.5 (13)
Chicken Marsala With Broccoli (regional) (560 cal/23g fat/6g fiber/21g carbs/68g protein/1220mg sodium/10g saturated fat) 14 (12.5)
Outback Steakhouse
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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