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Including *PointsPlus & Points
General
Turkey Turkey On Pita (352 cal/7g fat/3.5g fiber/44g carbs/29g protein/1605mg sodium/1g saturated fat) 9 (7)
Grilled Chicken On Pita (331 cal/7g fat/4g fiber/43g carbs/24g protein/1136mg sodium/1g saturated fat) 8.5 (6.5)
Low-Fat Pasta Salad (252 cal/2g fat/2g fiber/52g carbs/8g protein/885mg sodium) 7 (5)
Non-Dairy Dessert Topping 2 Tbsp. (25 cal/2g fat/2g carbs//2g saturated fat) 1 (1)
Jell-O 6 Oz. (15 cal/1.5g protein/83mg sodium) 1 (0.5)
Spangles
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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