Including *PointsPlus & Points

Menu Items
Camille's Salad, 1 Tbsp Feta, 1 Oz Nonfat Dressing (308 cal/4g fat/41g carbs/29g protein/725mg sodium) 8.5 (6.5)
Chica-Dee Delite (240 cal/16g fat/11g carbs/14g protein/410mg sodium) 7 (6.5)
Chicken Kabob Pita (359 cal/8g fat/43g carbs/38g protein/648mg sodium) 10.5 (8)
Chicken Fajita, 1 Oz Fajita Sauce, 1 Oz Nonfat Dressing (359 cal/8g fat/46g carbs/29g protein/828mg sodium) 10 (8)
Chicken Fajita Platter, 1 Tbsp Feta, 1 Oz Fajita Sauce, Slice Cheese (402 cal/14g fat/38g carbs/34g protein/798mg sodium) 11 (9.5)
Chicken Salad Pita (452 cal/17g fat/43g carbs/29g protein/550mg sodium) 12.5 (10.5)
Chicken Salad Platter (1076 cal/75g fat/54g carbs/46g protein/1350mg sodium) 29.5 (28)
Crab Salad Platter (1000 cal/70g fat/66g carbs/26g protein/2246mg sodium) 28 (26)
Crab Salad Pita (400 cal/14g fat/52g carbs/15g protein/1147mg sodium) 11 (9.5)
Double Kabob Platter, 1 Tbsp Feta, 1 Oz Nonfat Dressing (411 cal/5g fat/40g carbs/47g protein/915mg sodium) 11 (9)
Falafel On Pita (600 cal/34g fat/61g carbs/18g protein/795mg sodium) 17.5 (15)
Falafel On Pita, Grilled Falafel (420 cal/14g fat/61g carbs/18g protein/795mg sodium) 12 (10)
Greek Salad Large, 1 Oz Nonfat Dressing, 2 Tbsp Feta (152 cal/5g fat/22g carbs/7g protein/621mg sodium) 4.5 (3.5)
Greek Salad Small, 1 Oz Nonfat Dressing, 1 Tbsp Feta (87 cal/3g fat/13g carbs/4g protein/495mg sodium) 3 (2)
Grilled Cheese Delite (875 cal/63g fat/35g carbs/42g protein/1910mg sodium) 24 (23)
Gyro Pita, 4 Slices Gyro Meat; 1 Oz Cucumber Sauce (326 cal/12g fat/41g carbs/19g protein/671mg sodium) 9.5 (8)
Gyro Platter (1182 cal/86g fat/59g carbs/44g protein/2388mg sodium) 33 (31)
Ham And Cheesein Pita (668 cal/44g fat/37g carbs/34g protein/1869mg sodium) 18.5 (17.5)
Hummus Platter, 4 Oz Hummus, 1 Tbsp Feta (437 cal/15g fat/64g carbs/16g protein/864mg sodium) 12.5 (10)
Marinated Chicken In Pita, 1 Oz Nonfat Dressing (423 cal/7g fat/35g carbs/52g protein/818mg sodium) 11 (9.5)
Pam's Platter Beef (1061 cal/84g fat/52g carbs/29g protein/1813mg sodium) 30 (28.5)
Pam's Platter Chicken, 1/2 Oz Fajita Sauce, 1 Oz Nonfat Dressing, 1 Tbsp (335 cal/7g fat/40g carbs/29g protein/935mg sodium) 9 (7.5)
Pita Burger (828 cal/61g fat/33g carbs/36g protein/500mg sodium) 23 (22)
Roast Beef, No Dressing (280 cal/7g fat/34g carbs/21g protein/934mg sodium) 7.5 (6.5)
Single Kabob Platter, 2 Tbsp Feta, 1 Oz Nonfat Dressing (327 cal/6g fat/39g carbs/29g protein/933mg sodium) 8.5 (7.5)
Steak And Cheese In Pita (658 cal/49g fat/33g carbs/22g protein/681mg sodium) 18.5 (17.5)
Steak And Cheese Platter (964 cal/74g fat/48g carbs/28g protein/1324mg sodium) 27 (25.5)
Steak And Cheese Subroll (702 cal/51g fat/39g carbs/22g protein/766mg sodium) 19.5 (18.5)
Tammy's Platter, Baked Falafel, 1 Tbsp Feta, 1 Oz Fajita Sauce, 1 Oz Non (366 cal/10g fat/56g carbs/17g protein/1000mg sodium) 10.5 (8.5)
Tuna Salad Pita (404 cal/16g fat/43g carbs/25g protein/888mg sodium) 11.5 (9.5)
Tuna Salad Platter (1004 cal/74g fat/54g carbs/39g protein/1857mg sodium) 28.5 (26.5)
Turkey And Cheese, 1 Slice Cheese, 1 Oz Nonfat Dressing (425 cal/13g fat/36g carbs/39g protein/985mg sodium) 11.5 (10)
Veggie Delite, 1 Oz Nonfat Dressing, 1 Tbsp Feta (251 cal/7g fat/40g carbs/9g protein/803mg sodium) 7 (6)
Sides
Cheese, 1 Oz (99 cal/8g fat/1g carbs/7g protein/248mg sodium) 3 (3)
Cucumber Sauce, 2 Oz (50 cal/5g fat/2g carbs/1g protein/14mg sodium) 2 (1.5)
Fajita Sauce, 2 Oz (135 cal/12g fat/7g carbs/4g protein/217mg sodium) 4.5 (4)
Feta Cheese, 1 Tbsp (25 cal/2g fat/1g protein/105mg sodium) 1 (1)
House Dressing, 2 Oz (382 cal/42g fat/2g carbs//127mg sodium) 11.5 (11.5)
Nonfat Dressing, 1 Oz (17 cal/3g carbs//367mg sodium) 1 (0.5)
Pita Bread (150 cal/1g fat/31g carbs/6g protein/290mg sodium) 4.5 (3.5)




Pita Delite

* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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