Including *PointsPlus & Points

Fries
Fries, Small (400 cal/29g fat/4g fiber/53g carbs/5g protein/85mg sodium/1.5g saturated fat) 13.5 (10)
Fries, Regular (580 cal/27g fat/6g fiber/76g carbs/7g protein/125mg sodium/2g saturated fat) 16 (13.5)
Fries, Large (820 cal/38g fat/9g fiber/108g carbs/11g protein/180mg sodium/3g saturated fat) 22 (19)
Fries, Jumbo (980 cal/46g fat/11g fiber/129g carbs/13g protein/210mg sodium/3.5g saturated fat) 26.5 (23)
Pouatine (includes fries, cheese curds & gravy)
Poutine, Small (710 cal/38g fat/5g fiber/75g carbs/19g protein/990mg sodium/10g saturated fat) 19.5 (17)
Poutine, Regular (950 cal/50g fat/7g fiber/102g carbs/25g protein/1320mg sodium/13g saturated fat) 26 (22.5)
Extra Cheese Curds 46g / 1.62 oz (170 cal/13g fat/1g fiber/2g carbs/11g protein/320mg sodium/8g saturated fat) 5 (4.5)
Works
(includes fries, chili, cheese sauce, sour cream, bacon, green onions) () 0 (0)
Works, Small (620 cal/31g fat/8g fiber/78g carbs/12g protein/610mg sodium/5g saturated fat) 17 (14.5)
Works, Regular (880 cal/42g fat/13g fiber/111g carbs/18g protein/1110mg sodium/6g saturated fat) 23.5 (20.5)
Veggie Works
(includes fries, cheese sauce, sour cream, green onions, and tomatoes) () 0 (0)
Veggie Works, Small (600 cal/29g fat/5g fiber/79g carbs/9g protein/650mg sodium/4.5g saturated fat) 16.5 (14)
Veggie Works, Regular (810 cal/38g fat/7g fiber/108g carbs/12g protein/940mg sodium/5g saturated fat) 22.5 (19)
Hot Dog & Toppings
Hot Dog (includes weiner and bun) (420 cal/21g fat/1g fiber/42g carbs/17g protein/1140mg sodium/7g saturated fat) 11.5 (10)
Chili (30 cal/0.4g fat/3g fiber/5g carbs/2g protein/135mg sodium/0.1g saturated fat) 1 (0.5)
Cheese Sauce (15 cal/0.3g fat/3g carbs/0.3g protein/130mg sodium) 0.5 (0.5)
Bacon (40 cal/3g fat/3g protein/160mg sodium/1g saturated fat) 1.5 (1.5)
Condiments
Cheese Sauce 89ml / 3 oz (100 cal/1.5g fat/19g carbs/1g protein/780mg sodium/0.3g saturated fat) 3 (2.5)
Cheese Sauce 148ml / 5 oz (160 cal/2.5g fat/32g carbs/2g protein/1300mg sodium/0.5g saturated fat) 4.5 (3.5)
Gravy 89ml / 3 oz (45 cal/0.7g fat/9g carbs/1g protein/562mg sodium/0.4g saturated fat) 1.5 (1)
Gravy 148ml / 5 oz (75 cal/2g fat/15g carbs/2g protein/939mg sodium/0.7g saturated fat) 2.5 (2)
Sour Cream 89ml / 3 oz (150 cal/14g fat/5g carbs/4g protein/70mg sodium/7g saturated fat) 5 (4.5)
Sour Cream 148 ml / 5 o (250 cal/24g fat/9g carbs/6g protein/120mg sodium/12g saturated fat) 8 (7)




New York Fries


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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