Return to Restaurants Table of Contents

Firebird's Wood Fired Grill

Including *PointsPlus & Points

Appetizers
Lobster Spinach Queso (967 cal/72.44g fat/6.08g fiber/59.43g carbs/19g protein) 26.5 (25)
Ranch Rings (1359 cal/61.55g fat/8.83g fiber/173.62g carbs/28g protein) 37 (32)
Coconut Shrimp Appetizer (985 cal/53.45g fat/4.58g fiber/99.43g carbs/27g protein) 27 (23.5)
Chicken Quesadilla (770 cal/40g fat/8.33g fiber/67.91g carbs/35g protein) 20.5 (18)
Southwestern Crab Cakes (895 cal/46.55g fat/4.69g fiber/92.55g carbs/26g protein) 24.5 (21)
Firebirds Chicken Tortilla Soup (193 cal/10.29g fat/3.12g fiber/22.09g carbs/3g protein) 5.5 (4.5)
Sides
Loaded Colorado Baked Potato (798 cal/44.55g fat/8.85g fiber/82.89g carbs/16g protein) 21.5 (19)
Parmesan Mashed Yukon Gold Potatoes (228 cal/14.17g fat/1.93g fiber/20.41g carbs/5g protein) 6.5 (5.5)
Spiced Pecan Green Beans (337 cal/31.56g fat/4.99g fiber/14.15g carbs/) 9.5 (9)
Seasoned French Fries (409 cal/27.42g fat/4g fiber/38g carbs/3g protein) 11.5 (10)
Broccoli Medley (210 cal/17.89g fat/4.82g fiber/12.18g carbs/) 6 (5)
Port Mushrooms (435 cal/34.85g fat/2.5g fiber/14.53g carbs/16g protein) 12 (11.5)
Cider Slaw (153 cal/13.22g fat/1.7g fiber/8.62g carbs/) 4.5 (4)
Tortilla Slaw (364 cal/30.66g fat/3.18g fiber/18.79g carbs/3g protein) 10 (9.5)
Desserts
Creme Brulee Cheesecake (1129 cal/65.91g fat/2.75g fiber/115.66g carbs/18g protein) 31.5 (28)
Big Daddy Chocolate Cake (1557 cal/74.11g fat/11.37g fiber/220.45g carbs/2g protein) 42.5 (37)
Rocky Mountain Peanut Butter Pie (1207 cal/91.01g fat/8.23g fiber/87.63g carbs/9g protein) 33.5 (31)
Chocolate Walnut Brownie (1509 cal/97.77g fat/6.97g fiber/154.65g carbs/3g protein) 42 (38)
Salads
Mixed Greens Salad (small) (475 cal/42.05g fat/7.21g fiber/25.34g carbs/) 13 (12.5)
Mixed Greens Salad (large) (796 cal/69.13g fat/12.5g fiber/44.28g carbs/) 22 (21)
Caesar Salad (small) (508 cal/47.49g fat/3.44g fiber/12.89g carbs/7g protein) 14.5 (13.5)
Caesar Salad (large) (1034 cal/90.59g fat/6.51g fiber/34.81g carbs/20g protein) 28.5 (27.5)
Firebirds BLT Salad (small) (580 cal/51.64g fat/3.4g fiber/10.5g carbs/18g protein) 16 (15.5)
Firebirds BLT Salad (large) (911 cal/79.69g fat/6.9g fiber/18.86g carbs/30g protein) 25 (24.5)
BBQ Chicken Salad (935 cal/34.05g fat/6.22g fiber/113.61g carbs/44g protein) 25 (21)
Crab Cake Salad (963 cal/68.84g fat/7.91g fiber/62.27g carbs/24g protein) 26.5 (24.5)
Spinach Salad (569 cal/42.6g fat/3.54g fiber/22.88g carbs/24g protein) 15.5 (14.5)
Sesame Chicken Salad (1087 cal/87.13g fat/6.82g fiber/30.65g carbs/45g protein) 29.5 (28.5)
Fried Chicken Salad (912 cal/65.57g fat/6.42g fiber/41.23g carbs/39g protein) 24.5 (23)
Seared Tenderloin Salad (771 cal/51.85g fat/4.95g fiber/29.2g carbs/47g protein) 20.5 (19)
Add Sirloin (7 oz) (317 cal/12.49g fat/0.08g fiber/0.39g carbs/51g protein) 8 (7.5)
Add Chicken (6 oz) (221 cal/4.74g fat/0.01g carbs/45g protein) 5.5 (5)
Add Salmon (7 oz) (328 cal/19.61g fat/0.07g fiber/0.17g carbs/38g protein) 9 (8.5)
Lunch Specials/apen Classics/chicken & Pasta
Sesame Salmon (lunch) (685 cal/60.6g fat/0.53g fiber/9.5g carbs/25g protein) 19 (19)
Sesame Salmon (dinner) (867 cal/69.87g fat/1.36g fiber/17.35g carbs/42g protein) 24 (23)
Wood Grilled Salmon (lunch) (327 cal/22.09g fat/2.03g fiber/7.38g carbs/25g protein) 9 (8)
Wood Grilled Salmon (dinner) (458 cal/29.97g fat/2.03g fiber/7.38g carbs/40g protein) 12 (11.5)
Pecan Trout (dinner) (1008 cal/65.72g fat/4.55g fiber/45.9g carbs/58g protein) 27 (25)
Pecan Trout (lunch) (539 cal/34.78g fat/2.94g fiber/29.36g carbs/27g protein) 14.5 (13.5)
Buffalo Meatloaf (dinner) (1072 cal/67.54g fat/2.96g fiber/39.63g carbs/76g protein) 28.5 (26.5)
Buffalo Meatloaf (lunch) (557 cal/35.31g fat/1.51g fiber/21.26g carbs/39g protein) 15 (14)
Aspen Sirloin (lunch) (527 cal/35.77g fat/0.12g fiber/0.49g carbs/51g protein) 14 (13.5)
Rotisserie Pork (dinner) (1154 cal/59.26g fat/4.24g fiber/65.43g carbs/90g protein) 30.5 (27.5)
Rotisserie Pork (lunch) (676 cal/35.78g fat/2.96g fiber/41.58g carbs/47g protein) 18 (16)
Rotisserie Chicken (dinner) (765 cal/43.35g fat/0.57g fiber/2.6g carbs/91g protein) 20 (19)
Rotisserie Chicken, dark meat (lunch) (465 cal/28.87g fat/0.53g fiber/2.04g carbs/49g protein) 12.5 (12)
Rotisserie Chicken, white meat (lunch) (325 cal/15.98g fat/0.53g fiber/2.04g carbs/43g protein) 8.5 (8)
Firebirds Chicken Pasta (dinner) (1885 cal/98.99g fat/8.79g fiber/137.03g carbs/111g protein) 50 (45.5)
Firebirds Chicken Pasta (lunch) (1427 cal/82.76g fat/6.14g fiber/93.93g carbs/77g protein) 38.5 (35)
Cilantro Chicken (dinner) (741 cal/27.59g fat/1.67g fiber/29.36g carbs/94g protein) 19 (17)
Cilantro Chicken (lunch) (372 cal/13.82g fat/0.91g fiber/14.82g carbs/47g protein) 9.5 (8.5)
Ribs (1988 cal/134.91g fat/6.8g fiber/121.41g carbs/72g protein) 54 (50.5)
Coconut Shrimp Dinner (1030 cal/46.21g fat/2.66g fiber/106.76g carbs/47g protein) 28 (24)
Burgers & Sandwiches
French Dip (895 cal/44.8g fat/2.63g fiber/43.29g carbs/80g protein) 23.5 (21.5)
Cheeseburger (850 cal/46.48g fat/2.79g fiber/43.66g carbs/64g protein) 22.5 (20.5)
Durango Burger (1141 cal/65.77g fat/5.95g fiber/76.12g carbs/61g protein) 30.5 (28)
Smokehouse Burger (1213 cal/61.55g fat/3.17g fiber/95.35g carbs/69g protein) 32.5 (29)
Smokehouse Chicken (975 cal/34.1g fat/3.17g fiber/95.35g carbs/72g protein) 25.5 (22)
Steak Sandwich (lunch) (1025 cal/51.49g fat/7.01g fiber/82.92g carbs/57g protein) 27 (24)
Roasted Turkey Club (968 cal/51.87g fat/5.24g fiber/67.94g carbs/57g protein) 26 (23)
BBQ Pork Sandwich (1730 cal/64.58g fat/8.68g fiber/207.27g carbs/80g protein) 46 (39.5)
Wood Fired Grill Steaks & Prime Rib
Filet Mignon (7 oz) (579 cal/41.69g fat/0.12g fiber/0.99g carbs/50g protein) 15.5 (15.5)
Filet Mignon (9 oz) (671 cal/45.77g fat/0.12g fiber/0.99g carbs/64g protein) 18 (17.5)
Aspen Sirloin (dinner) (755 cal/44.73g fat/0.12g fiber/0.49g carbs/88g protein) 20 (19)
Blue Cheese Filet (792 cal/55.82g fat/1.04g fiber/7.83g carbs/65g protein) 21.5 (20.5)
Ribeye (851 cal/51.43g fat/0.12g fiber/0.49g carbs/97g protein) 22.5 (21.5)
Filet and Shrimp (552 cal/28.91g fat/2.84g fiber/8.58g carbs/64g protein) 14.5 (13)
Pepper Crusted Sirloin (787 cal/45.04g fat/4.15g fiber/10.12g carbs/85g protein) 20.5 (19)
Chile Rubbed Delmonico (945 cal/69.51g fat/2.51g fiber/7.24g carbs/73g protein) 25.5 (24.5)
Grilled Lobster (816 cal/67.04g fat/0.12g fiber/6.69g carbs/46g protein) 22.5 (22)
Prime Rib (10 oz) (903 cal/60.64g fat/1.43g fiber/5.67g carbs/84g protein) 24 (23)
Prime Rib (12 oz) (1045 cal/68.66g fat/1.79g fiber/6.55g carbs/100g protein) 27.5 (26.5)
Prime Rib (16 oz) (1322 cal/84.6g fat/1.97g fiber/6.99g carbs/133g protein) 34.5 (33.5)
Grilled Lobster Tail (287 cal/7.27g fat/0.07g fiber/6.21g carbs/49g protein) 7.5 (6.5)
Kids Menu
Kids Burger (586 cal/30.2g fat/1.86g fiber/40.39g carbs/38g protein) 16 (14)
Kids Chicken Fingers (584 cal/37.5g fat/1.13g fiber/43.84g carbs/18g protein) 16 (15)
Kids Corn Dog (416 cal/21.5g fat/1.91g fiber/48g carbs/8g protein) 11.5 (10)
Kids Grilled Cheese (721 cal/36.24g fat/2.66g fiber/74.92g carbs/24g protein) 19.5 (17)
Kids Grilled Chicken Skewers (382 cal/14.19g fat/0.68g fiber/17.36g carbs/46g protein) 10 (9)
Kids Quarter Chicken (558 cal/32g fat/1.12g fiber/17.05g carbs/50g protein) 15 (14)
Kids Sirloin (500 cal/23.36g fat/0.66g fiber/16g carbs/56g protein) 13 (12)
Miscellaneous
Avocado Mayonnaise (155 cal/16.56g fat/0.99g fiber/2.14g carbs/) 4.5 (4.5)
Blue Cheese Dressing (127 cal/13.07g fat/0.04g fiber/1.18g carbs/1g protein) 4 (4)
Caesar Dressing (184 cal/19.58g fat/0.05g fiber/0.89g carbs/1g protein) 5.5 (5.5)
Cider Dressing (174 cal/17.46g fat/4.71g carbs/) 5.5 (5)
Honey Mustard Dressing (147 cal/12.7g fat/0.25g fiber/8.38g carbs/) 4.5 (4)
Jalapeno Ranch Dressing (156 cal/16.44g fat/0.07g fiber/1.72g carbs/) 4.5 (4.5)
Roasted Garlic Ranch Dressing (156 cal/16.5g fat/0.04g fiber/1.7g carbs/) 4.5 (4.5)
Steak Caesar Salad (856 cal/61.15g fat/3.7g fiber/13.98g carbs/62g protein) 23 (21.5)




Firebird's Wood Fired Grill


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

Return to Restaurant Lists