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Including *PointsPlus & Points
Whopper® Sandwiches
Whopper® Sandwich (650 cal/37g fat/2g fiber/50g carbs/22g protein/910mg sodium/11g saturated fat) 18 (16)
Whopper® Sandwich W/o Mayo (510 cal/22g fat/2g fiber/50g carbs/22g protein/790mg sodium/8g saturated fat) 14 (12)
Whopper® Sandwich With Cheese (730 cal/44g fat/2g fiber/51g carbs/26g protein/1260mg sodium/15g saturated fat) 20.5 (18)
Whopper® Sandwich With Cheese W/o Mayo (600 cal/29g fat/2g fiber/51g carbs/26g protein/1140mg sodium/13g saturated fat) 16.5 (14.5)
Bacon & Cheese Whopper® Sandwich (770 cal/48g fat/2g fiber/47g carbs/29g protein/1360mg sodium/16g saturated fat) 21.5 (19)
Double Whopper® Sandwich (900 cal/58g fat/2g fiber/49g carbs/48g protein/890mg sodium/20g saturated fat) 24.5 (22.5)
Double Whopper® Sandwich W/o Mayo (740 cal/40g fat/2g fiber/49g carbs/48g protein/750mg sodium/17g saturated fat) 20 (18)
Double Whopper® Sandwich With Cheese (990 cal/63g fat/2g fiber/51g carbs/40g protein/1330mg sodium/23g saturated fat) 28 (25)
Double Whopper® Sandwich With Cheese W/o Mayo (850 cal/48g fat/2g fiber/51g carbs/39g protein/1220mg sodium/21g saturated fat) 24 (21)
Triple Whopper® Sandwich (1160 cal/75g fat/2g fiber/50g carbs/49g protein/1050mg sodium/27g saturated fat) 33 (29.5)
Triple Whopper® Sandwich W/o Mayo (1020 cal/60g fat/2g fiber/49g carbs/48g protein/930mg sodium/25g saturated fat) 29 (25)
Whopper Jr.® Sandwich (300 cal/16g fat/1g fiber/27g carbs/9g protein/460mg sodium/4.5g saturated fat) 8.5 (7.5)
Whopper Jr.® Sandwich W/o Mayo (240 cal/10g fat/1g fiber/27g carbs/10g protein/410mg sodium/3.5g saturated fat) 6.5 (5.5)
Whopper Jr.® Sandwich With Cheese (350 cal/21g fat/1g fiber/28g carbs/12g protein/640mg sodium/7g saturated fat) 10 (9)
Whopper Jr.® Sandwich With Cheese W/o Mayo (280 cal/13g fat/1g fiber/27g carbs/12g protein/580mg sodium/6g saturated fat) 8 (6.5)
Flame Broiled Burgers
Big King™ (530 cal/31g fat/2g fiber/38g carbs/19g protein/790mg sodium/11g saturated fat) 15 (13)
A.1.® Ultimate Bacon Cheeseburger (810 cal/49g fat/1g fiber/41g carbs/53g protein/1400mg sodium/22g saturated fat) 22 (20.5)
Hamburger (230 cal/9g fat/1g fiber/26g carbs/9g protein/460mg sodium/3g saturated fat) 6.5 (5.5)
Cheeseburger (270 cal/12g fat/1g fiber/27g carbs/11g protein/540mg sodium/5g saturated fat) 7.5 (6.5)
Double Hamburger (320 cal/15g fat/1g fiber/26g carbs/14g protein/450mg sodium/6g saturated fat) 9 (7.5)
Double Cheeseburger (360 cal/19g fat/1g fiber/27g carbs/16g protein/490mg sodium/9g saturated fat) 10 (9)
Extra Long Cheeseburger (580 cal/33g fat/2g fiber/45g carbs/26g protein/1030mg sodium/13g saturated fat) 16 (14)
Extra Long Bbq Cheeseburger (590 cal/28g fat/2g fiber/62g carbs/22g protein/1080mg sodium/11g saturated fat) 16 (14)
Bacon Cheeseburger (290 cal/13g fat/1g fiber/27g carbs/12g protein/680mg sodium/6g saturated fat) 8 (7)
Bacon Double Cheeseburger (390 cal/21g fat/1g fiber/27g carbs/18g protein/800mg sodium/9g saturated fat) 11 (9.5)
Double Cheeseburger (360 cal/19g fat/1g fiber/27g carbs/16g protein/670mg sodium/8g saturated fat) 10 (9)
Bacon Cheeseburger Deluxe (290 cal/14g fat/1g fiber/28g carbs/12g protein/720mg sodium/6g saturated fat) 8 (7)
Chicken & More
Tendergrill® Chicken Sandwich (460 cal/21g fat/2g fiber/40g carbs/26g protein/700mg sodium/3g saturated fat) 12.5 (11)
Tendergrill® Chicken Sandwich W/o Mayo (350 cal/9g fat/2g fiber/40g carbs/26g protein/610mg sodium/1g saturated fat) 9.5 (7.5)
Tendercrisp® Chicken Sandwich (660 cal/40g fat/4g fiber/50g carbs/26g protein/1220mg sodium/7g saturated fat) 18 (16)
Tendercrisp® Chicken Sandwich W/o Mayo (440 cal/16g fat/4g fiber/49g carbs/26g protein/1030mg sodium/3g saturated fat) 12 (9.5)
A.1.® Smoky Bacon Tendercrisp® (600 cal/27g fat/4g fiber/57g carbs/33g protein/2080mg sodium/8g saturated fat) 16 (13.5)
Flame Grilled Chicken Burger (480 cal/25g fat/2g fiber/42g carbs/22g protein/1160mg sodium/2.5g saturated fat) 13 (11.5)
Bacon & Cheese Tendercrisp® (790 cal/51g fat/4g fiber/51g carbs/33g protein/1800mg sodium/12g saturated fat) 21.5 (19.5)
Original Chicken Sandwich (660 cal/40g fat/2g fiber/48g carbs/28g protein/1170mg sodium/7g saturated fat) 18 (16.5)
Original Chicken Sandwichw/o Mayo (450 cal/16g fat/2g fiber/48g carbs/28g protein/990mg sodium/3.5g saturated fat) 12 (10)
Crispy Chicken Jr. (430 cal/28g fat/2g fiber/34g carbs/12g protein/760mg sodium/4.5g saturated fat) 12 (11)
Spicy Crispy Chicken Jr. (400 cal/23g fat/2g fiber/37g carbs/12g protein/740mg sodium/4g saturated fat) 11 (10)
Chicken Nuggets- 4pc (190 cal/11g fat/2g fiber/13g carbs/8g protein/360mg sodium/2g saturated fat) 5.5 (4.5)
Chicken Nuggets- 6pc (280 cal/17g fat/3g fiber/20g carbs/13g protein/540mg sodium/3g saturated fat) 7.5 (6.5)
Chicken Nuggets- 10 Pc (470 cal/29g fat/5g fiber/34g carbs/21g protein/890mg sodium/5g saturated fat) 13 (11.5)
Chicken Nuggets- 20 Pc (950 cal/57g fat/9g fiber/67g carbs/42g protein/1790mg sodium/11g saturated fat) 25.5 (23)
Chicken Fries - 9 Pc. (290 cal/17g fat/1g fiber/18g carbs/16g protein/780mg sodium/3g saturated fat) 8 (7.5)
Buffalo Chicken Fries - 9pc. (270 cal/16g fat/2g fiber/17g carbs/14g protein/850mg sodium/2.5g saturated fat) 7.5 (6.5)
Big Fish Sandwich (520 cal/28g fat/2g fiber/52g carbs/16g protein/1260mg sodium/4.5g saturated fat) 14.5 (12.5)
Big Fish Sandwich W/o Tartar Sauce (340 cal/9g fat/2g fiber/49g carbs/15g protein/1050mg sodium/1.5g saturated fat) 9 (7.5)
Bk Veggie® Burger (390 cal/16g fat/5g fiber/44g carbs/21g protein/900mg sodium/2.5g saturated fat) 10.5 (8.5)
Bk Veggie® Burger W/o Mayo (310 cal/7g fat/6g fiber/42g carbs/22g protein/990mg sodium/1g saturated fat) 8 (6)
Entrees
Kids Oatmeal (170 cal/3g fat/3g fiber/32g carbs/4g protein/260mg sodium/1.5g saturated fat) 4.5 (3.5)
Chicken Nuggets- 4pc (190 cal/11g fat/2g fiber/13g carbs/8g protein/360mg sodium/2g saturated fat) 5.5 (4.5)
Chicken Nuggets- 6pc (280 cal/17g fat/3g fiber/20g carbs/13g protein/540mg sodium/3g saturated fat) 7.5 (6.5)
Hamburger (230 cal/9g fat/1g fiber/26g carbs/9g protein/460mg sodium/3g saturated fat) 6.5 (5.5)
Cheeseburger (270 cal/12g fat/1g fiber/27g carbs/11g protein/540mg sodium/5g saturated fat) 7.5 (6.5)
Side Items
Apple Slices (30 cal/1g fiber/7g carbs/) 1 (0.5)
Mott's® Natural Applesauce (50 cal/1g fiber/13g carbs/) 1.5 (1)
Beverage
Fat Free Milk (8 Fl Oz) (90 cal/13g carbs/9g protein/125mg sodium) 2.5 (2)
1% Low Fat Chocolate Milk (8 Fl Oz) (160 cal/2.5g fat/26g carbs/8g protein/150mg sodium/1.5g saturated fat) 4.5 (3.5)
Capri Sun® 100% Apple Juice (80 cal/20g carbs//25mg sodium) 2.5 (2)
Soft Serve Cone (160 cal/4g fat/27g carbs/4g protein/130mg sodium/2.5g saturated fat) 4.5 (4)
Chocolate Chip Cookie (in Some Areas) (160 cal/8g fat/1g fiber/24g carbs/2g protein/125mg sodium/4g saturated fat) 5 (4)
Bk™ Garden Fresh Salads And Sides
Garden Grilled Chicken Salad With Tendergrill - No Dressing (320 cal/14g fat/2g fiber/16g carbs/36g protein/650mg sodium/6g saturated fat) 8.5 (7.5)
Garden Grilled Chicken Salad With Tendercrisp - No Dressing (450 cal/24g fat/5g fiber/30g carbs/29g protein/1070mg sodium/7g saturated fat) 12 (10.5)
Bacon Cheddar Ranch Chicken Salad With Tendergrill And Dressing (590 cal/40g fat/3g fiber/18g carbs/42g protein/1540mg sodium/12g saturated fat) 16 (15)
Bacon Cheddar Ranch Chicken Salad With Tendercrisp And Dressing (720 cal/50g fat/5g fiber/32g carbs/36g protein/1960mg sodium/13g saturated fat) 19.5 (18)
Garden Side Salad - W/o Dressing (60 cal/4g fat/1g fiber/3g carbs/4g protein/100mg sodium/2.5g saturated fat) 2 (1.5)
Ken's Citrus Caesar Dressing- Packet (180 cal/18g fat/4g carbs/2g protein/460mg sodium/3.5g saturated fat) 5.5 (5.5)
Ken's Honey Mustard Dressing- Packet (220 cal/18g fat/1g fiber/13g carbs/1g protein/270mg sodium/2.5g saturated fat) 6.5 (6)
Ken's Lite Honey Balsamic- Packet (120 cal/7g fat/14g carbs//220mg sodium/1g saturated fat) 3.5 (3)
Ken's Apple Cider Vinaigrette- Packet (210 cal/18g fat/10g carbs//115mg sodium/2.5g saturated fat) 6.5 (6)
Home-Style Caesar Croutons- Packet (60 cal/2g fat/9g carbs/2g protein/160mg sodium) 2 (1.5)
Apple Slices (30 cal/1g fiber/7g carbs/) 1 (0.5)
Onion Rings - Value (150 cal/8g fat/1g fiber/19g carbs/1g protein/400mg sodium/1.5g saturated fat) 4.5 (3.5)
Onion Rings - Small (320 cal/16g fat/3g fiber/41g carbs/3g protein/840mg sodium/3g saturated fat) 9 (7.5)
Onion Rings - Medium (410 cal/21g fat/4g fiber/53g carbs/4g protein/1080mg sodium/3.5g saturated fat) 11.5 (9.5)
Onion Rings - Large (500 cal/25g fat/5g fiber/64g carbs/5g protein/1310mg sodium/4.5g saturated fat) 13.5 (11.5)
French Fries - Value (salted) (240 cal/10g fat/3g fiber/34g carbs/2g protein/330mg sodium/1.5g saturated fat) 6.5 (5.5)
French Fries - Small (salted) (340 cal/15g fat/4g fiber/49g carbs/4g protein/480mg sodium/2.5g saturated fat) 9.5 (7.5)
French Fries - Medium (salted) (410 cal/18g fat/4g fiber/58g carbs/4g protein/570mg sodium/3g saturated fat) 11 (9)
French Fries - Large (salted) (500 cal/22g fat/5g fiber/72g carbs/5g protein/710mg sodium/3.5g saturated fat) 14 (11.5)
Mozzarella Sticks (4 Pc) (in Some Areas) (280 cal/15g fat/2g fiber/24g carbs/11g protein/650mg sodium/5g saturated fat) 8 (6.5)
Quaker® Oatmeal Maple Flavor (artificial Maple Flavor In Vermont Only) (170 cal/3g fat/3g fiber/32g carbs/4g protein/270mg sodium/1.5g saturated fat) 4.5 (3.5)
Sausage, Egg And Cheese Muffin (420 cal/27g fat/2g fiber/25g carbs/19g protein/930mg sodium/9g saturated fat) 11.5 (10.5)
Sausage And Cheese Muffin (370 cal/24g fat/2g fiber/24g carbs/14g protein/760mg sodium/8g saturated fat) 10 (9)
Sausage, Egg, Cheese & Hash Brown Burrito (380 cal/23g fat/3g fiber/27g carbs/14g protein/920mg sodium/8g saturated fat) 10.5 (9)
Bk™ Ultimate Breakfast Platter (1190 cal/66g fat/5g fiber/123g carbs/27g protein/2460mg sodium/15g saturated fat) 32.5 (28.5)
Ny Ultimate Platter (regional Menu Item) (1010 cal/56g fat/5g fiber/104g carbs/23g protein/1760mg sodium/15g saturated fat) 27.5 (24.5)
Pancake And Sausage Platter (610 cal/31g fat/1g fiber/72g carbs/12g protein/1010mg sodium/9g saturated fat) 17 (15)
Croissan'wich® Egg & Cheese (300 cal/15g fat/1g fiber/30g carbs/11g protein/580mg sodium/7g saturated fat) 8.5 (7.5)
Croissan'wich® Sausage, Egg & Cheese (470 cal/30g fat/1g fiber/30g carbs/18g protein/890mg sodium/12g saturated fat) 13 (12)
Croissan'wich® Ham, Egg & Cheese (330 cal/16g fat/1g fiber/31g carbs/16g protein/1000mg sodium/7g saturated fat) 9 (8)
Croissan'wich® Bacon, Egg & Cheese (340 cal/18g fat/1g fiber/30g carbs/12g protein/730mg sodium/8g saturated fat) 9.5 (8.5)
Fully Loaded Croissan'wich® (570 cal/37g fat/1g fiber/32g carbs/27g protein/1650mg sodium/15g saturated fat) 15.5 (14.5)
King Croiss N'wich™ W/ Double Sausage (700 cal/51g fat/1g fiber/31g carbs/25g protein/1410mg sodium/20g saturated fat) 19.5 (18.5)
King Croiss N'wich™ W/ Sausage And Bacon (570 cal/38g fat/1g fiber/31g carbs/23g protein/1330mg sodium/16g saturated fat) 16 (14.5)
King Croiss N'wich™ W/ Ham And Sausage (530 cal/34g fat/1g fiber/31g carbs/23g protein/1280mg sodium/14g saturated fat) 14.5 (13.5)
Sausage Biscuit (390 cal/25g fat/1g fiber/28g carbs/12g protein/1020mg sodium/6g saturated fat) 11 (10)
Ham, Egg, & Cheese Biscuit (370 cal/21g fat/1g fiber/30g carbs/16g protein/1500mg sodium/15g saturated fat) 10.5 (9)
Sausage, Egg, & Cheese Biscuit (510 cal/35g fat/1g fiber/29g carbs/18g protein/1390mg sodium/9g saturated fat) 14.5 (13)
Bacon, Egg & Cheese Biscuit (440 cal/27g fat/1g fiber/33g carbs/16g protein/1490mg sodium/16g saturated fat) 12 (11)
Cinnamon Roll- Otis Spunkmeyer® (280 cal/11g fat/2g fiber/41g carbs/4g protein/280mg sodium/6g saturated fat) 8 (6.5)
Hash Browns - Small (250 cal/16g fat/3g fiber/24g carbs/2g protein/580mg sodium/3.5g saturated fat) 7 (6)
Hash Browns - Medium (500 cal/33g fat/7g fiber/48g carbs/4g protein/1140mg sodium/7g saturated fat) 14 (12)
Hash Browns - Large (670 cal/44g fat/9g fiber/65g carbs/5g protein/1530mg sodium/9g saturated fat) 18.5 (16.5)
French Toast Sticks (3 Piece) (230 cal/11g fat/1g fiber/29g carbs/3g protein/260mg sodium/2g saturated fat) 6.5 (5.5)
French Toast Sticks (5 Piece) (380 cal/18g fat/2g fiber/49g carbs/5g protein/430mg sodium/3g saturated fat) 10.5 (9)
Desserts
Dutch Apple Pie (340 cal/14g fat/1g fiber/51g carbs/3g protein/310mg sodium/6g saturated fat) 9.5 (8)
Hershey®'s Sundae Pie (310 cal/19g fat/1g fiber/32g carbs/3g protein/220mg sodium/12g saturated fat) 9 (8)
Reese's Peanut Butter Cup Pie (310 cal/19g fat/2g fiber/31g carbs/5g protein/200mg sodium/10g saturated fat) 9 (7.5)
Pie Made With Snickers® (300 cal/16g fat/1g fiber/36g carbs/4g protein/230mg sodium/9g saturated fat) 8.5 (7.5)
Soft Serve Cone (160 cal/4g fat/27g carbs/4g protein/130mg sodium/2.5g saturated fat) 4.5 (4)
Soft Serve Cup (140 cal/4g fat/23g carbs/4g protein/125mg sodium/2.5g saturated fat) 4 (3.5)
Caramel Sundae (290 cal/6g fat/53g carbs/6g protein/260mg sodium/4g saturated fat) 8 (6.5)
Chocolate Fudge Sundae (280 cal/7g fat/1g fiber/50g carbs/6g protein/220mg sodium/5g saturated fat) 8 (6)
Butter Sugar Cookie (160 cal/7g fat/22g carbs/2g protein/135mg sodium/3.5g saturated fat) 4.5 (4)
Carnival Cookie (160 cal/7g fat/1g fiber/22g carbs/2g protein/120mg sodium/3g saturated fat) 4.5 (4)
Red, White & Blue Cookie (160 cal/6g fat/23g carbs/1g protein/125mg sodium/3g saturated fat) 5 (4)
Ginger Spice Cookie (150 cal/5g fat/1g fiber/25g carbs/2g protein/135mg sodium/2.5g saturated fat) 4.5 (3.5)
Chocolate Chip Cookies (2) (330 cal/15g fat/1g fiber/47g carbs/3g protein/250mg sodium/8g saturated fat) 9.5 (8)
White Chocolate Macadamia Nut Cookies (2) (340 cal/18g fat/44g carbs/4g protein/240mg sodium/8g saturated fat) 10 (8.5)
Oatmeal Raisin Cookies (2) (310 cal/13g fat/3g fiber/46g carbs/4g protein/260mg sodium/8g saturated fat) 8.5 (7)
Additonal Options
American Cheese (slice) (40 cal/3.5g fat/1g carbs/2g protein/180mg sodium/2g saturated fat) 1.5 (1.5)
Ketchup (packet) (10 cal/3g carbs//125mg sodium) 0.5 (0.5)
Mayonnaise (packet) (80 cal/9g fat/1g carbs//75mg sodium/0.5g saturated fat) 2.5 (2.5)
Strawberry Or Grape Jam (packet) (30 cal/7g carbs/) 1 (1)
Breakfast Syrup (1 Oz) (120 cal/30g carbs//15mg sodium) 3.5 (2.5)
Dried Fruit Topping (90 cal/2g fiber/23g carbs/1g protein) 2.5 (1.5)
Barbecue Dipping Sauce (1 Oz) (40 cal/11g carbs//310mg sodium) 1.5 (1)
Ranch Dipping Sauce (1 Oz) (140 cal/15g fat/1g carbs/1g protein/230mg sodium/2.5g saturated fat) 4.5 (4.5)
Buffalo Dipping Sauce (1 Oz) (80 cal/8g fat/2g carbs//360mg sodium/1.5g saturated fat) 2.5 (2.5)
Chicken Fry Dipping Sauce (1 Oz) (140 cal/13g fat/6g carbs//180mg sodium/2g saturated fat) 4 (4)
Zesty Onion Ring Dipping Sauce (1 Oz) (150 cal/15g fat/3g carbs//240mg sodium/2.5g saturated fat) 4.5 (4.5)
Beverages By Cup Size
Fat Free Milk (8 Fl Oz) (12g fiber//13mg sodium) 1 (1)
1% Low Fat Chocolate Milk (8 Fl Oz) (25 cal/1.5g fat/25g fiber//26mg sodium) 1.5 (0.5)
Smoothie: Strawberry Banana 12 Fl Oz (5 cal/31g fiber/2g carbs//44mg sodium) 2.5 (1)
Smoothie: Strawberry Banana 16 Fl Oz (10 cal/46g fiber/3g carbs//65mg sodium) 3.5 (1)
Smoothie: Strawberry Banana 20 Fl Oz (10 cal/57g fiber/3g carbs//80mg sodium) 4.5 (1)
Smoothie: Tropical Mango- 12 Fl Oz (33g fiber/1g carbs//51mg sodium) 3 (1)
Smoothie: Tropical Mango- 16 Fl Oz (320 cal/1g fiber/76g carbs/5g protein/65mg sodium) 9 (6.5)
Smoothie: Tropical Mango- 20 Fl Oz (400 cal/2g fiber/95g carbs/6g protein/80mg sodium) 11 (8)
Oreo® Shake
12 Fl Oz (570 cal/18g fat/1g fiber/93g carbs/9g protein/350mg sodium/12g saturated fat) 16 (13)
16 Fl Oz (760 cal/23g fat/1g fiber/126g carbs/13g protein/490mg sodium/15g saturated fat) 21 (17)
20 Fl Oz (970 cal/27g fat/1g fiber/166g carbs/16g protein/610mg sodium/17g saturated fat) 26.5 (21.5)
Red Velvet Oreo® Shake
12 Fl Oz (450 cal/13g fat/1g fiber/75g carbs/9g protein/360mg sodium/7g saturated fat) 12.5 (10)
16 Fl Oz (630 cal/17g fat/1g fiber/108g carbs/12g protein/520mg sodium/10g saturated fat) 17.5 (14)
20 Fl Oz (800 cal/21g fat/1g fiber/138g carbs/15g protein/670mg sodium/12g saturated fat) 22 (18)
Vanilla Milk Shake
12 Fl Oz (550 cal/16g fat/91g carbs/10g protein/310mg sodium/12g saturated fat) 15.5 (12.5)
16 Fl Oz (730 cal/20g fat/124g carbs/14g protein/430mg sodium/15g saturated fat) 20 (16.5)
20 Fl Oz (930 cal/23g fat/163g carbs/17g protein/540mg sodium/17g saturated fat) 25.5 (21)
Chocolate Milk Shake
12 Fl Oz (580 cal/17g fat/97g carbs/10g protein/310mg sodium/13g saturated fat) 16 (13.5)
16 Fl Oz (760 cal/21g fat/131g carbs/14g protein/430mg sodium/15g saturated fat) 21 (17)
20 Fl Oz (980 cal/24g fat/174g carbs/17g protein/530mg sodium/17g saturated fat) 27 (22)
Strawberry Milk Shake
12 Fl Oz (500 cal/16g fat/79g carbs/10g protein/320mg sodium/12g saturated fat) 14 (11.5)
16 Fl Oz (660 cal/20g fat/107g carbs/14g protein/440mg sodium/15g saturated fat) 18.5 (15)
20 Fl Oz (820 cal/23g fat/137g carbs/17g protein/550mg sodium/17g saturated fat) 22.5 (18.5)
Coca Cola Classic®
16 Fl Oz (140 cal/39g carbs/) 4.5 (3)
20 Fl Oz (190 cal/51g carbs/) 6 (4)
30 Fl Oz (290 cal/77g carbs//5mg sodium) 8.5 (6)
40 Fl Oz (380 cal/102g carbs//10mg sodium) 11.5 (8)
Diet Coke®
16 Fl Oz (/15mg sodium) 0 (0)
20 Fl Oz (/20mg sodium) 0 (0)
30 Fl Oz (/25mg sodium) 0 (0)
40 Fl Oz (5 cal//35mg sodium) 0.5 (0.5)
Sprite®
16 Fl Oz (140 cal/39g carbs//30mg sodium) 4.5 (3)
20 Fl Oz (190 cal/51g carbs//40mg sodium) 6 (4)
30 Fl Oz (290 cal/77g carbs//65mg sodium) 8.5 (6)
40 Fl Oz (380 cal/102g carbs//85mg sodium) 11.5 (8)
Dr. Pepper®
16 Fl Oz (140 cal/39g carbs//35mg sodium) 4.5 (3)
20 Fl Oz (190 cal/51g carbs//45mg sodium) 6 (4)
30 Fl Oz (280 cal/77g carbs//70mg sodium) 8.5 (6)
40 Fl Oz (370 cal/101g carbs//90mg sodium) 11.5 (7.5)
Barq's® Root Beer
16 Fl Oz (160 cal/46g carbs//20mg sodium) 5.5 (3.5)
20 Fl Oz (220 cal/61g carbs//25mg sodium) 7 (4.5)
30 Fl Oz (320 cal/91g carbs//35mg sodium) 10 (6.5)
40 Fl Oz (430 cal/121g carbs//45mg sodium) 13.5 (9)
Cherry Coke®
16 Fl Oz (150 cal/42g carbs//5mg sodium) 5 (3)
20 Fl Oz (200 cal/56g carbs//10mg sodium) 6.5 (4)
30 Fl Oz (300 cal/84g carbs//15mg sodium) 9.5 (6)
40 Fl Oz (400 cal/111g carbs//20mg sodium) 12.5 (8)
Fanta® Orange
16 Fl Oz (160 cal/42g carbs/) 5 (3.5)
20 Fl Oz (210 cal/56g carbs/) 6.5 (4.5)
30 Fl Oz (310 cal/84g carbs/) 9.5 (6.5)
40 Fl Oz (410 cal/111g carbs/) 12.5 (8.5)
Hi-C® Fruit Punch
16 Fl Oz (150 cal/42g carbs//15mg sodium) 5 (3)
20 Fl Oz (200 cal/55g carbs//15mg sodium) 6 (4)
30 Fl Oz (300 cal/82g carbs//25mg sodium) 9 (6)
40 Fl Oz (400 cal/108g carbs//35mg sodium) 12 (8)
Minute Maid® Light Lemonade
16 Fl Oz (5 cal/1g carbs/) 0.5 (0.5)
20 Fl Oz (10 cal/1g carbs/) 0.5 (0.5)
30 Fl Oz (10 cal/1g carbs//5mg sodium) 0.5 (0.5)
40 Fl Oz (15 cal/2g carbs//10mg sodium) 1 (0.5)
Sweet Tea
20 Fl Oz (120 cal/35g carbs/) 4 (2.5)
30 Fl Oz (160 cal/49g carbs/) 5.5 (3.5)
40 Fl Oz (240 cal/71g carbs/) 8 (5)
Unsweetened Tea
20 Fl Oz () 0 (0)
30 Fl Oz () 0 (0)
40 Fl Oz () 0 (0)
Vault®
16 Fl Oz (160 cal/42g carbs//15mg sodium) 5 (3.5)
20 Fl Oz (210 cal/56g carbs//20mg sodium) 6.5 (4.5)
30 Fl Oz (310 cal/84g carbs//30mg sodium) 9.5 (6.5)
40 Fl Oz (410 cal/111g carbs//35mg sodium) 12.5 (8.5)
Frozen Surge™
12 Fl Oz (80 cal/22g carbs//5mg sodium) 2.5 (2)
16 Fl Oz (100 cal/27g carbs//5mg sodium) 3 (2)
20 Fl Oz (120 cal/32g carbs//10mg sodium) 3.5 (2.5)
Blue Raspberry Icee
16 Fl Oz (120 cal/32g carbs//10mg sodium) 3.5 (2.5)
20 Fl Oz (160 cal/43g carbs//15mg sodium) 5 (3.5)
30 Fl Oz (210 cal/56g carbs//15mg sodium) 6.5 (4.5)
Capri Sun® 100% Apple Juice (80 cal/20g carbs//25mg sodium) 2.5 (2)
Minute Maid® Orange Juice (140 cal/33g carbs/2g protein/20mg sodium) 4 (3)
Seattle's Best Coffee®
Seattle's Best Coffee® - Decaf- 16 Fl Oz () 0 (0)
Seattle's Best Coffee®- Decaf- 20 Fl Oz () 0 (0)
Seattle's Best Coffee®- Regular- 16 Fl Oz () 0 (0)
Seattle's Best Coffee®- Regular- 20 Fl Oz () 0 (0)
Iced Coffees
Iced Coffee -Small (50 cal/3.5g fat/16g fiber//16mg sodium) 0.5 (0.5)
Iced Coffee - Medium (70 cal/4.5g fat/19g fiber//19mg sodium) 1 (1)
Iced Coffee -Large (90 cal/6g fat/25g fiber//25mg sodium) 1.5 (1.5)
Iced Coffee -Small- Vanilla (50 cal/3.5g fat/19g fiber//19mg sodium) 0.5 (0.5)
Iced Coffee - Medium-Vanilla (70 cal/4.5g fat/24g fiber//24mg sodium) 0.5 (1)
Iced Coffee -Large- Vanilla (90 cal/6g fat/31g fiber//31mg sodium) 1 (1.5)
Iced Coffee -Small- Caramel (50 cal/3.5g fat/19g fiber//19mg sodium) 0.5 (0.5)
Iced Coffee - Medium Caramel (70 cal/4.5g fat/23g fiber//23mg sodium) 1 (1)
Iced Coffee -Large- Caramel (90 cal/6g fat/31g fiber//31mg sodium) 1 (1.5)
Frappes
Mocha Frappe: 12 Fl Oz (170 cal/11g fat/39g fiber/3g protein/58mg sodium) 2.5 (4)
Mocha Frappe: 16 Fl Oz (200 cal/12g fat/49g fiber/4g protein/72mg sodium) 3 (4.5)
Mocha Frappe: 20 Fl Oz (230 cal/14g fat/59g fiber/5g protein/87mg sodium) 3 (5)
Caramel Frappe: 12 Fl Oz (170 cal/11g fat/39g fiber/3g protein/58mg sodium) 2.5 (4)
Caramel Frappe: 16 Fl Oz (200 cal/12g fat/49g fiber/4g protein/72mg sodium) 3 (4.5)
Caramel Frappe: 20 Fl Oz (230 cal/13g fat/59g fiber/5g protein/87mg sodium) 3 (5)
King Deals Value Menu
Bacon Double Cheeseburger (390 cal/21g fat/1g fiber/27g carbs/18g protein/800mg sodium/9g saturated fat) 11 (9.5)
Double Cheeseburger (360 cal/19g fat/1g fiber/27g carbs/16g protein/490mg sodium/9g saturated fat) 10 (9)
Bacon Cheeseburger Deluxe (290 cal/14g fat/1g fiber/28g carbs/12g protein/720mg sodium/6g saturated fat) 8 (7)
Bacon Cheeseburger (290 cal/13g fat/1g fiber/27g carbs/12g protein/680mg sodium/6g saturated fat) 8 (7)
Chicken Nuggets - 4pc (190 cal/11g fat/2g fiber/13g carbs/8g protein/360mg sodium/2g saturated fat) 5.5 (4.5)
Crispy Chicken Jr. (430 cal/28g fat/2g fiber/34g carbs/12g protein/760mg sodium/4.5g saturated fat) 12 (11)
Spicy Crispy Chicken Jr. (400 cal/23g fat/2g fiber/37g carbs/12g protein/740mg sodium/4g saturated fat) 11 (10)
Rodeo Crispy Chicken Sandwich (410 cal/17g fat/2g fiber/53g carbs/12g protein/870mg sodium/3g saturated fat) 11.5 (9.5)
Rodeo Burger (310 cal/13g fat/1g fiber/38g carbs/9g protein/450mg sodium/4g saturated fat) 8.5 (7.5)
Cheeseburger (270 cal/12g fat/1g fiber/27g carbs/11g protein/540mg sodium/5g saturated fat) 7.5 (6.5)
Burger King
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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