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Including *PointsPlus & Points
Favorites
Tuna 12, 1/2 sub (242 g) (500 cal/16g fat/4g fiber/67g carbs/22g protein) 13.5 (11)
Tuna 8, 1/2 sub (210 g) (410 cal/15g fat/3g fiber/50g carbs/19g protein) 11 (9)
Tuna, Mini (227 g) (460 cal/16g fat/3g fiber/59g carbs/20g protein) 12.5 (10)
Turkey, Bacon, Avocado 12, 1/2 sub (312 g) (570 cal/20g fat/6g fiber/68g carbs/30g protein) 15 (12.5)
Turkey, Bacon, Avocado 8, 1/2 sub (214 g) (390 cal/13g fat/4g fiber/49g carbs/19g protein) 10.5 (8.5)
Turkey, Bacon, Avocado, Mini (232 g) (440 cal/14g fat/5g fiber/58g carbs/20g protein) 11.5 (9.5)
Vegetarian Subs
Avocado Delight 12, 1/2 sub (377 g) (760 cal/42g fat/10g fiber/75g carbs/20g protein) 20.5 (18)
Avocado Delight 8, 1/2 sub (258 g) (520 cal/28g fat/7g fiber/53g carbs/14g protein) 14 (12)
Avocado Delight, Mini (275 g) (570 cal/29g fat/7g fiber/62g carbs/15g protein) 15.5 (13.5)
Cream Cheese & Cucumber 12, 1/2 sub (245 g) (490 cal/20g fat/4g fiber/64g carbs/14g protein) 13.5 (11)
Cream Cheese & Cucumber 8, 1/2 sub (214 g) (400 cal/19g fat/3g fiber/47g carbs/10g protein) 11 (9)
Cream Cheese & Cucumber, Mini (232 g) (450 cal/19g fat/3g fiber/56g carbs/14g protein) 12.5 (10)
Salad Sub 12, 1/2 sub (313 g) (420 cal/11g fat/5g fiber/67g carbs/13g protein) 11 (9)
Salad Sub 8, 1/2 sub (214 g) (290 cal/7g fat/3g fiber/48g carbs/9g protein) 8 (6)
Salad Sub, Mini (232 g) (340 cal/8g fat/4g fiber/57g carbs/10g protein) 9 (7)
Veggie 12, 1/2 sub (316 g) (720 cal/35g fat/4g fiber/69g carbs/32g protein) 19.5 (17)
Veggie 8, 1/2 sub (217 g) (490 cal/24g fat/3g fiber/49g carbs/20g protein) 13.5 (11.5)
Veggie, Mini (234 g) (540 cal/24g fat/3g fiber/58g carbs/23g protein) 14.5 (12.5)
Hot Sub
BBQ Beef 12, 1/2 sub (259 g) (610 cal/21g fat/3g fiber/62g carbs/43g protein) 16 (13.5)
BBQ Beef 8, 1/2 sub (178 g) (420 cal/14g fat/2g fiber/45g carbs/28g protein) 11 (9.5)
BBQ Beef, Mini (196 g) (470 cal/14g fat/3g fiber/54g carbs/32g protein) 12.5 (10)
BLT 12, 1/2 sub (247 g) (570 cal/25g fat/4g fiber/66g carbs/20g protein) 15.5 (13)
BLT 8, 1/2 sub (171 g) (400 cal/17g fat/3g fiber/47g carbs/15g protein) 11 (9)
BLT Mini (188 g) (440 cal/17g fat/3g fiber/56g carbs/16g protein) 12 (10)
French Dip 12, 1/2 sub (252 g) (590 cal/15g fat/3g fiber/65g carbs/49g protein) 15.5 (12.5)
French Dip 8, 1/2 sub (174 g) (410 cal/10g fat/2g fiber/46g carbs/34g protein) 11 (9)
French Dip Mini (191 g) (460 cal/11g fat/2g fiber/55g carbs/35g protein) 12 (10)
Meatball 12, 1/2 sub (286 g) (490 cal/13g fat/4g fiber/69g carbs/24g protein) 13 (10.5)
Meatball 8, 1/2 sub (197 g) (350 cal/9g fat/3g fiber/49g carbs/18g protein) 9.5 (7.5)
Meatball Mini (234 g) (390 cal/9g fat/3g fiber/58g carbs/19g protein) 10.5 (8)
SW Chicken Fajita 12, 1/2 sub (250 g) (490 cal/10g fat/3g fiber/63g carbs/37g protein) 13 (10.5)
SW Chicken Fajita 8, 1/2 sub (172 g) (340 cal/7g fat/2g fiber/45g carbs/24g protein) 9 (7)
SW Chicken Fajita Mini (190 g) (390 cal/7g fat/3g fiber/54g carbs/28g protein) 10 (8)
Basic Sub
Dry Salami 12, 1/2 sub (351 g) (910 cal/47g fat/5g fiber/83g carbs/39g protein) 24.5 (21.5)
Dry Salami 8, 1/2 sub (234 g) (610 cal/31g fat/3g fiber/55g carbs/28g protein) 16.5 (14.5)
Dry Salami Mini (234 g) (610 cal/31g fat/3g fiber/55g carbs/28g protein) 16.5 (14.5)
Ham 12, 1/2 Sub (351 g) (680 cal/24g fat/5g fiber/83g carbs/33g protein) 18 (15)
Ham 8, 1/2 sub (234 g) (450 cal/16g fat/3g fiber/56g carbs/20g protein) 12 (10)
Ham Mini (234 g) (450 cal/16g fat/3g fiber/56g carbs/20g protein) 12 (10)
Pastrami 12, 1/2 sub (351 g) (680 cal/24g fat/5g fiber/83g carbs/33g protein) 18 (15)
Pastrami 8, 1/2 sub (234 g) (450 cal/16g fat/3g fiber/56g carbs/20g protein) 12 (10)
Pastrami Mini (234 g) (450 cal/16g fat/3g fiber/56g carbs/20g protein) 12 (10)
Roast Beef 12, 1/2 sub (351 g) (670 cal/24g fat/5g fiber/81g carbs/32g protein) 18 (15)
Roast Beef 8, 1/2 sub (234 g) (450 cal/16g fat/3g fiber/54g carbs/22g protein) 12 (10)
Roast Beef Mini (234 g) (450 cal/16g fat/3g fiber/54g carbs/22g protein) 12 (10)
Smoked Chicken 12, 1/2 sub (351 g) (680 cal/24g fat/5g fiber/83g carbs/33g protein) 18 (15)
Smoked Chicken 8, 1/2 sub (234 g) (450 cal/16g fat/3g fiber/56g carbs/20g protein) 12 (10)
Smoked Chicken Mini (234 g) (450 cal/16g fat/3g fiber/56g carbs/20g protein) 12 (10)
Turkey 12, 1/2 sub (351 g) (700 cal/22g fat/5g fiber/81g carbs/44g protein) 18.5 (15.5)
Turkey 8, 1/2 sub (234 g) (470 cal/15g fat/3g fiber/54g carbs/30g protein) 12.5 (10.5)
Turkey Mini (234 g) (470 cal/15g fat/3g fiber/54g carbs/30g protein) 12.5 (10.5)
Big Town Hero
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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