|
Including *PointsPlus & Points
Menu Items
Large Tortilla, 1 Each (320 cal/9g fat/2g fiber/49g carbs/10g protein/650mg sodium/2g saturated fat) 9 (7)
Small Tortilla, 1 Each (60 cal/2g fat/10g carbs/2g protein/125mg sodium) 2 (1.5)
Cilantro Lime Rice 4 Oz (180 cal/4.5g fat/0.5g fiber/32g carbs/3g protein/700mg sodium/1g saturated fat) 5 (4)
Black Beans 3.4 Oz (130 cal/8g fiber/23g carbs/8g protein/440mg sodium) 3 (2)
Pinto Beans 3.4 Oz (140 cal/0.5g fat/8g fiber/25g carbs/8g protein/400mg sodium) 3.5 (2.5)
Steak 1.4 Oz (60 cal/3g fat/8g protein/130mg sodium/1g saturated fat) 2 (1.5)
Steak 2.8 Oz (120 cal/6g fat/16g protein/260mg sodium/2.5g saturated fat) 3.5 (3)
Chicken 1.4 Oz (45 cal/2g fat/0.5g carbs/7g protein/160mg sodium) 1.5 (1.5)
Chicken 2.8 Oz (90 cal/3.5g fat/1g carbs/13g protein/320mg sodium/1g saturated fat) 2.5 (2.5)
Carnitas 2 Oz (70 cal/3g fat/0.5g fiber/2g carbs/10g protein/450mg sodium/1g saturated fat) 2 (2)
Carnitas 4 Oz (150 cal/6g fat/1g fiber/3g carbs/20g protein/910mg sodium/2.5g saturated fat) 4 (3.5)
Veggies 1.7 Oz (20 cal/0.5g fat/0.5g fiber/3g carbs//80mg sodium) 1 (0.5)
Veggies 3.4 Oz (35 cal/1g fat/1g fiber/6g carbs/0.5g protein/160mg sodium) 1 (1)
Grated Cheese 0.6 Oz (70 cal/6g fat/4g protein/115mg sodium/3.5g saturated fat) 2 (2)
Grated Cheese 2.3 Oz (260 cal/21g fat/0.5g carbs/16g protein/440mg sodium/13g saturated fat) 7.5 (7)
Pico De Gallo 1.5 Oz (10 cal/0.5g fiber/2g carbs//85mg sodium) 0.5 (0.5)
Pico De Gallo 4.6 Oz (30 cal/2g fiber/6g carbs/1g protein/260mg sodium) 1 (0.5)
Mild Ancho Salsa 1.5 Oz (10 cal/6g fat/0.5g fiber/2g carbs//270mg sodium) 2 (1)
Mild Ancho Salsa 4.6 Oz (40 cal/2g fiber/8g carbs/1g protein/840mg sodium) 1 (0.5)
Hot Tomatillo Salsa 1.5 Oz (15 cal/0.5g fiber/2g carbs//240mg sodium) 0.5 (0.5)
Hot Tomatillo Salsa 4.6 Oz (45 cal/1g fat/2g fiber/8g carbs/1g protein/730mg sodium) 1.5 (1)
Roasted Corn Salsa 1.5 Oz (60 cal/2.5g fat/1g fiber/9g carbs/1g protein/135mg sodium) 2 (1.5)
Roasted Corn Salsa 4.6 Oz (190 cal/7g fat/4g fiber/27g carbs/4g protein/420mg sodium/1g saturated fat) 5 (4)
Lettuce 0.3 Oz () 0 (0)
Lettuce 4.3 Oz (25 cal/3g fiber/4g carbs/1g protein) 0.5 (0.5)
Guacamole 2 Oz (100 cal/9g fat/3g fiber/4g carbs/0.5g protein/250mg sodium/1.5g saturated fat) 3 (2.5)
Guacamole 5.5 Oz (270 cal/24g fat/7g fiber/10g carbs/3g protein/700mg sodium/4g saturated fat) 7.5 (7)
Queso Sauce 1.7 Oz (140 cal/11g fat/1g carbs/8g protein/180mg sodium/7g saturated fat) 4 (4)
Queso Sauce 4.6 Oz (370 cal/29g fat/4g carbs/22g protein/480mg sodium/19g saturated fat) 10.5 (10)
Sour Cream 1.4 Oz (80 cal/7g fat/3g carbs/1g protein/65mg sodium/4.5g saturated fat) 2.5 (2.5)
Chips 3.2 Oz (460 cal/23g fat/6g fiber/58g carbs/6g protein/340mg sodium/3g saturated fat) 12.5 (10.5)
Panchero's Mexican Grill
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
Return to Restaurant Lists
|