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Including *PointsPlus & Points
7 Sandwiches Under 4 Grams Of Fat
American Coldcut (As served) (355 cal/3g fat/64g carbs/18g protein) 9.5 (7.5)
Monte Carlo (As Served) (362 cal/3g fat/65g carbs/19g protein) 10 (7.5)
Vegetarian (As served) (300 cal/1g fat/64g carbs/9g protein) 8.5 (6.5)
Ham (As served) (362 cal/3g fat/65g carbs/19g protein) 10 (7.5)
Turkey (As served) (362 cal/3g fat/65g carbs/19g protein) 10 (7.5)
Pastrami (As served) (375 cal/4g fat/63g carbs/22g protein) 10 (8)
Roast Beef (As served) (362 cal/2g fat/63g carbs/23g protein) 9.5 (7.5)
Cold Sandwiches On Plain Croissants
American Coldcut (As served) (421 cal/16g fat/42g carbs/27g protein) 11.5 (10)
Bronx Bomber (As served) (445 cal/18g fat/42g carbs/29g protein) 12 (10.5)
Italian Special (As served) (473 cal/37g fat/43g carbs/) 14.5 (13)
Louisville Grinder (As served) (457 cal/20g fat/42g carbs/27g protein) 12.5 (11)
Monte Carlo (As served) (431 cal/17g fat/42g carbs/28g protein) 11.5 (10.5)
New Yorker (As served) (437 cal/16g fat/44g carbs/29g protein) 12 (10.5)
Pacific Sub (As served) (440 cal/17g fat/43g carbs/29g protein) 12 (10.5)
Vegetarian (As served) (253 cal/6g fat/41g carbs/9g protein) 7 (6)
Turkey Ole (As served) (360 cal/11g fat/44g carbs/21g protein) 10 (8.5)
Melted Sandwiches On Plain Croissants
Chicken Melt (As served) (405 cal/11g fat/42g carbs/34g protein) 11 (9.5)
Dooley Original (As served) (548 cal/41g fat/46g carbs/) 16 (14.5)
Ham & Swiss Melt (As served) (385 cal/13g fat/43g carbs/24g protein) 10.5 (9)
Reuben (As served) (459 cal/20g fat/42g carbs/28g protein) 12.5 (11)
Roast Beef Melt (As served) (378 cal/10g fat/44g carbs/28g protein) 10 (8.5)
Tuna Melt (As served) (330 cal/8g fat/42g carbs/22g protein) 9 (7.5)
Turkey Swiss Melt (As served) (385 cal/13g fat/43g carbs/24g protein) 10.5 (9)
Cold Sandwiches On Bagels
American Coldcut (As served) (486 cal/15g fat/60g carbs/28g protein) 13 (11)
Bronx Bomber (As served) (510 cal/17g fat/60g carbs/29g protein) 14 (12)
Italian Special (As served) (538 cal/36g fat/61g carbs/) 16 (14)
Louisville Grinder (As served) (522 cal/19g fat/60g carbs/28g protein) 14 (12.5)
Monte Carlo (As served) (496 cal/16g fat/60g carbs/28g protein) 13.5 (11.5)
New Yorker (As served) (502 cal/15g fat/62g carbs/30g protein) 13.5 (11.5)
Pacific Sub (As served) (505 cal/16g fat/61g carbs/29g protein) 13.5 (11.5)
Vegetarian (As served) (318 cal/5g fat/59g carbs/9g protein) 9 (7)
Turkey Ole (As served) (425 cal/10g fat/62g carbs/22g protein) 11.5 (9.5)
Melted Sandwiches On Bagels
Chicken Melt (As served) (470 cal/11g fat/59g carbs/34g protein) 12.5 (10.5)
Dooley Original (As served) (513 cal/41g fiber/63g carbs/65g protein) 10 (9.5)
Ham & Swiss Melt (As served) (450 cal/13g fat/60g carbs/23g protein) 12.5 (10.5)
Reuben (As served) (524 cal/19g fat/59g carbs/29g protein) 14 (12.5)
Roast Beef Melt (As Served) (443 cal/9g fat/61g carbs/30g protein) 12 (10)
Tuna Melt (As served) (395 cal/7g fat/59g carbs/24g protein) 10.5 (8.5)
Turkey Swiss Melt (As served) (450 cal/13g fat/60g carbs/23g protein) 12.5 (10.5)
Cold Sandwiches On White Subs
American Coldcut (As served) (421 cal/16g fiber/42g carbs/63g protein) 9.5 (8)
Bronx Bomber (As served) (445 cal/18g fat/42g carbs/29g protein) 12 (10.5)
Italian Special (As served) (473 cal/37g fat/43g carbs/) 14.5 (13)
Louisville Grinder (As served) (457 cal/20g fat/42g carbs/27g protein) 12.5 (11)
Monte Carlo (As served) (431 cal/17g fat/42g carbs/28g protein) 11.5 (10.5)
New Yorker (As served) (437 cal/16g fat/44g carbs/29g protein) 12 (10.5)
Pacific Sub (As served) (440 cal/17g fat/43g carbs/29g protein) 12 (10.5)
Vegetarian (As served) (253 cal/6g fat/41g carbs/9g protein) 7 (6)
Turkey Ole (As served) (360 cal/11g fat/44g carbs/21g protein) 10 (8.5)
Melted Sandwiches On White Subs
Chicken Melt (As served) (404 cal/11g fiber/41g carbs/60g protein) 9.5 (7.5)
Dooley Original (As served) (548 cal/42g fat/45g carbs/) 16 (14.5)
Ham & Swiss Melt (As served) (385 cal/14g fat/42g carbs/23g protein) 10.5 (9)
Reuben (As served) (459 cal/20g fat/41g carbs/29g protein) 12.5 (11)
Roast Beef Melt (As served) (378 cal/10g fat/43g carbs/29g protein) 10 (8.5)
Tuna Melt (As served) (330 cal/8g fat/41g carbs/24g protein) 9 (7.5)
Turkey Swiss Melt (As served) (385 cal/14g fat/42g carbs/23g protein) 10.5 (9)
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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