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Including *PointsPlus & Points
Menu Item - Based On 1 Serving Per Container
Regular Teriyaki Chicken, 16.2 Oz (590 cal/13g fat/3g fiber/80g carbs/35g protein/830mg sodium/3g saturated fat) 16 (12.5)
Large Teriyaki Chicken, 22.7 Oz (820 cal/18g fat/4g fiber/117g carbs/45g protein/1590mg sodium/4g saturated fat) 22 (17.5)
Regular Bbq Chicken, 14.2 Oz (570 cal/17g fat/3g fiber/68g carbs/33g protein/180mg sodium/4.5g saturated fat) 15.5 (12.5)
Large Bbq Chicken, 18.7 Oz (750 cal/22g fat/4g fiber/91g carbs/42g protein/220mg sodium/6g saturated fat) 20 (16.5)
Regular Beef Bowl, 14 Oz (440 cal/6g fat/3g fiber/82g carbs/15g protein/1040mg sodium/1g saturated fat) 12 (9)
Large Beef Bowl, 18.7 Oz (590 cal/8g fat/4g fiber/109g carbs/20g protein/1390mg sodium/1.5g saturated fat) 16 (12)
Teriyaki Chicken & Beef Combo, 23.99 Oz (840 cal/19g fat/48g fiber/112g carbs/93g protein/2220mg sodium/5g saturated fat) 22 (18)
Regular Bbq Pork, 14.33 Oz (550 cal/12g fat/3g fiber/74g carbs/36g protein/280mg sodium/3.5g saturated fat) 14.5 (11.5)
Large Bbq Pork, 18.95 Oz (730 cal/15g fat/4g fiber/99g carbs/46g protein/390mg sodium/4.5g saturated fat) 19.5 (15.5)
Regular Beef Broccoli, 15 Oz (500 cal/14g fat/5g fiber/80g carbs/14g protein/990mg sodium/2.5g saturated fat) 13.5 (10.5)
Large Beef Broccoli, 19.97 Oz (650 cal/18g fat/6g fiber/105g carbs/18g protein/1260mg sodium/3g saturated fat) 17.5 (14)
Regular Vegetable Bowl, 13.5 Oz (380 cal/7g fat/5g fiber/70g carbs/8g protein/35mg sodium/1g saturated fat) 10 (7.5)
Large Vegetable Bowl, 19 Oz (520 cal/11g fat/8g fiber/95g carbs/11g protein/55mg sodium/1.5g saturated fat) 14 (11)
Regular Bbq Pork Fried Rice, 16 Oz (570 cal/17g fat/2g fiber/71g carbs/29g protein/3020mg sodium/3g saturated fat) 15.5 (12.5)
Large Bbq Pork Fried Rice, 19 Oz (680 cal/21g fat/3g fiber/84g carbs/35g protein/3580mg sodium/3.5g saturated fat) 18.5 (15)
Regular Chicken Fried Rice, 16 Oz (630 cal/23g fat/2g fiber/74g carbs/29g protein/3720mg sodium/3.5g saturated fat) 17 (14.5)
Large Chicken Fried Rice, 19 Oz (740 cal/27g fat/3g fiber/88g carbs/24g protein/3880mg sodium/4g saturated fat) 20.5 (16.5)
Udon Soup, 20 Oz (340 cal/6g fat/55g carbs/16g protein/6040mg sodium/2g saturated fat) 9.5 (7.5)
Rice Side, 12 Oz (440 cal/0.5g fat/2g fiber/98g carbs/8g protein) 12 (8.5)
Cucumber Salad, 2 Oz (10 cal/2g carbs//90mg sodium) 0.5 (0.5)
Miso Soup, 6.1 Oz (10 cal/2g carbs//115mg sodium) 0.5 (0.5)
Crab Puffs, 11.15 Oz (960 cal/46g fat/105g carbs/29g protein/1480mg sodium/28g saturated fat) 26.5 (23.5)
Egg Roll, 3 Oz (110 cal/2g fat/1g fiber/21g carbs/3g protein/560mg sodium/5g saturated fat) 3 (2.5)
Yokohama Asian Express
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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