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Blimpie America's Sub Shop

Including *PointsPlus & Points

Subs And Wraps
Blimpie Best, Lg (900 cal/35g fat/6g fiber/98g carbs/48g protein/2670mg sodium/12g saturated fat) 24 (20.5)
Blimpie Best, Rg (450 cal/18g fat/3g fiber/47g carbs/25g protein/1330mg sodium/6g saturated fat) 12 (10)
Blimpie Best, Lg Super Stacked (1100 cal/45g fat/6g fiber/104g carbs/71g protein/4180mg sodium/16g saturated fat) 29 (25)
Blimpie Best, Rg Super Stacked (550 cal/22g fat/3g fiber/52g carbs/36g protein/2090mg sodium/8g saturated fat) 14.5 (12.5)
Blimpie Trio, Lg Super Stacked (1040 cal/33g fat/6g fiber/99g carbs/84g protein/3670mg sodium/10g saturated fat) 27 (23)
Blimpie Trio, Rg Super Stacked (520 cal/16g fat/3g fiber/50g carbs/43g protein/1880mg sodium/5g saturated fat) 13.5 (11.5)
Blt, Lg (860 cal/44g fat/5g fiber/83g carbs/31g protein/1980mg sodium/10g saturated fat) 23.5 (20.5)
Blt, Rg (430 cal/22g fat/2g fiber/43g carbs/15g protein/960mg sodium/5g saturated fat) 12 (10.5)
Blt, Lg Super Stacked (1080 cal/60g fat/5g fiber/86g carbs/44g protein/2840mg sodium/15g saturated fat) 29.5 (26)
Blt, Rg Super Stacked (540 cal/30g fat/2g fiber/43g carbs/22g protein/1420mg sodium/8g saturated fat) 15 (13)
Blimpie Burger (460 cal/24g fat/1g fiber/42g carbs/21g protein/1280mg sodium/10g saturated fat) 13 (11)
Blimpie Dog (510 cal/29g fat/1g fiber/45g carbs/17g protein/1420mg sodium/12g saturated fat) 14 (12.5)
Buffalo Chicken, Ciabatta (540 cal/23g fat/3g fiber/49g carbs/31g protein/1970mg sodium/7g saturated fat) 14.5 (12.5)
Chicken Cheddar Bacon Ranch, Lg (1200 cal/59g fat/6g fiber/91g carbs/77g protein/3240mg sodium/19g saturated fat) 32 (28.5)
Chicken Cheddar Bacon Ranch, Rg (600 cal/29g fat/3g fiber/45g carbs/38g protein/1620mg sodium/9g saturated fat) 16 (14)
Chicken Teriyaki, Lg (900 cal/24g fat/4g fiber/105g carbs/69g protein/2930mg sodium/11g saturated fat) 24 (19.5)
Chicken Teriyaki, Rg (450 cal/12g fat/2g fiber/53g carbs/35g protein/1450mg sodium/6g saturated fat) 12 (10)
Chicken Teriyaki, Rg Wheat (450 cal/13g fat/5g fiber/47g carbs/36g protein/1330mg sodium/6g saturated fat) 11.5 (9.5)
Chicken Teriyaki, Rg No Cheese (370 cal/6g fat/2g fiber/52g carbs/28g protein/1090mg sodium/1.5g saturated fat) 10 (7.5)
Club, Lg (820 cal/27g fat/6g fiber/97g carbs/47g protein/2110mg sodium/8g saturated fat) 21.5 (18)
Club, Rg (410 cal/13g fat/3g fiber/49g carbs/23g protein/1050mg sodium/4g saturated fat) 11 (9)
Club, Rg Wheat (410 cal/14g fat/6g fiber/47g carbs/26g protein/1040mg sodium/4.5g saturated fat) 11 (9)
Club, Rg No Cheese/sauce (310 cal/4g fat/3g fiber/49g carbs/18g protein/1020mg sodium/1g saturated fat) 8.5 (6)
Cuban, Lg (810 cal/21g fat/3g fiber/83g carbs/59g protein/3260mg sodium/9g saturated fat) 22 (17.5)
Cuban, Rg (410 cal/11g fat/1g fiber/42g carbs/30g protein/1630mg sodium/4.5g saturated fat) 11 (9)
Deli Trio, Rg (330 cal/4.5g fat/3g fiber/49g carbs/22g protein/1080mg sodium/1g saturated fat) 8.5 (6.5)
Deli Trio, Rg Wheat (320 cal/5g fat/6g fiber/43g carbs/24g protein/1080mg sodium/1.5g saturated fat) 8 (6.5)
French Dip, Lg (780 cal/22g fat/3g fiber/83g carbs/61g protein/2560mg sodium/10g saturated fat) 20.5 (17)
French Dip, Rg (410 cal/11g fat/1g fiber/46g carbs/30g protein/1650mg sodium/5g saturated fat) 11 (9)
French Dip, Ciabatta (430 cal/11g fat/2g fiber/49g carbs/31g protein/1820mg sodium/4.5g saturated fat) 11.5 (9.5)
Grilled Chicken Caesar, Ciabatta (580 cal/20g fat/3g fiber/62g carbs/34g protein/1480mg sodium/5g saturated fat) 15.5 (13)
Ham & Swiss, Lg (820 cal/28g fat/6g fiber/94g carbs/47g protein/2040mg sodium/10g saturated fat) 21.5 (18)
Ham & Swiss, Rg (410 cal/14g fat/3g fiber/47g carbs/23g protein/1020mg sodium/5g saturated fat) 11 (9)
Ham & Swiss, Rg Wheat (410 cal/15g fat/6g fiber/44g carbs/25g protein/970mg sodium/5g saturated fat) 10.5 (9)
Ham Rg, No Cheese/sauce (310 cal/4.5g fat/3g fiber/49g carbs/19g protein/980mg sodium/1g saturated fat) 8 (6)
Ham And Pepper Relish, Rg Wheat (300 cal/6g fat/5g fiber/43g carbs/20g protein/1290mg sodium/1.5g saturated fat) 8 (6)
Ham, Salami & Provolone, Lg (930 cal/40g fat/6g fiber/94g carbs/49g protein/2560mg sodium/14g saturated fat) 25 (21.5)
Ham, Salami & Provolone, Rg (460 cal/20g fat/3g fiber/47g carbs/24g protein/1270mg sodium/7g saturated fat) 12.5 (10.5)
Meatball Lg (1120 cal/58g fat/7g fiber/94g carbs/57g protein/3640mg sodium/26g saturated fat) 30 (26.5)
Meatball Rg (560 cal/29g fat/3g fiber/47g carbs/29g protein/1820mg sodium/13g saturated fat) 15 (13.5)
Mediterranean, Ciabatta (450 cal/8g fat/3g fiber/65g carbs/26g protein/1720mg sodium/2.5g saturated fat) 12 (9.5)
Hot Pastrami, Lg (860 cal/33g fat/3g fiber/81g carbs/61g protein/2790mg sodium/15g saturated fat) 23 (19.5)
Hot Pastrami, Rg (430 cal/16g fat/1g fiber/42g carbs/30g protein/1390mg sodium/7g saturated fat) 11.5 (10)
Hot Pastrami, Rg Wheat (440 cal/17g fat/5g fiber/38g carbs/32g protein/1610mg sodium/7g saturated fat) 11.5 (9.5)
Hot Pastrami, Lg Super Stacked (1140 cal/48g fat/3g fiber/84g carbs/94g protein/4310mg sodium/21g saturated fat) 30 (26.5)
Hot Pastrami, Rg Super Stacked (570 cal/24g fat/1g fiber/42g carbs/47g protein/2150mg sodium/10g saturated fat) 15 (13.5)
Philly Steak & Onion, Lg (1190 cal/70g fat/3g fiber/89g carbs/53g protein/2860mg sodium/24g saturated fat) 32.5 (29.5)
Philly Steak & Onion, Rg (590 cal/35g fat/1g fiber/46g carbs/25g protein/1410mg sodium/11g saturated fat) 16.5 (15)
Pretzel, Turkey Bacon (560 cal/18g fat/3g fiber/70g carbs/28g protein/1800mg sodium/8g saturated fat) 15 (12.5)
Pretzel, Ham And Swiss (520 cal/15g fat/4g fiber/75g carbs/24g protein/940mg sodium/4.5g saturated fat) 14 (11)
Reuben, Lg (1060 cal/40g fat/6g fiber/105g carbs/67g protein/3480mg sodium/12g saturated fat) 28 (24)
Reuben, Rg (530 cal/20g fat/3g fiber/52g carbs/34g protein/1740mg sodium/6g saturated fat) 14 (12)
Roast Beef & Provolone, Lg (860 cal/30g fat/6g fiber/88g carbs/60g protein/2030mg sodium/10g saturated fat) 22.5 (19)
Roast Beef & Provolone, Rg (430 cal/15g fat/3g fiber/44g carbs/30g protein/1020mg sodium/5g saturated fat) 11.5 (9.5)
Roast Beef & Provolone, Rg Wheat (430 cal/16g fat/6g fiber/41g carbs/31g protein/970mg sodium/5g saturated fat) 11 (9.5)
Roast Beef Rg, No Cheese/sauce (330 cal/5g fat/3g fiber/46g carbs/25g protein/870mg sodium/1.5g saturated fat) 8.5 (6.5)
Roast Beef, Turkey & Cheddar, Ciabatta (520 cal/24g fat/3g fiber/51g carbs/25g protein/1780mg sodium/8g saturated fat) 14 (12)
Sicilian, Ciabatta (520 cal/22g fat/2g fiber/51g carbs/26g protein/1980mg sodium/7g saturated fat) 14 (12)
Special Vegetarian (doritos Sub), Lg (1180 cal/59g fat/8g fiber/131g carbs/33g protein/3540mg sodium/18g saturated fat) 32 (28)
Special Vegetarian (doritos Sub), Rg (590 cal/30g fat/4g fiber/66g carbs/16g protein/1170mg sodium/9g saturated fat) 16.5 (13.5)
Spicy Chicken & Pepperoni, Ciabatta (710 cal/34g fat/3g fiber/65g carbs/33g protein/2070mg sodium/11g saturated fat) 19.5 (16.5)
Tuna, Lg (920 cal/42g fat/5g fiber/82g carbs/50g protein/1550mg sodium/6g saturated fat) 24.5 (21.5)
Tuna, Rg (460 cal/21g fat/2g fiber/41g carbs/25g protein/780mg sodium/3g saturated fat) 12.5 (11)
Turkey And Avocado Lg (720 cal/15g fat/8g fiber/102g carbs/41g protein/2690mg sodium/2g saturated fat) 19 (15)
Turkey And Avocado Rg (360 cal/7g fat/4g fiber/51g carbs/21g protein/1340mg sodium/1g saturated fat) 9.5 (7)
Turkey And Cranberry Lg (700 cal/7g fat/6g fiber/116g carbs/40g protein/2440mg sodium/1.5g saturated fat) 18.5 (14)
Turkey And Cranberry Rg (350 cal/4g fat/3g fiber/58g carbs/20g protein/1220mg sodium/0.5g saturated fat) 9.5 (7)
Turkey And Bacon, Lg Super Stacked (1240 cal/54g fat/6g fiber/99g carbs/84g protein/5420mg sodium/22g saturated fat) 33 (28.5)
Turkey And Bacon, Rg Super Stacked (620 cal/27g fat/3g fiber/50g carbs/42g protein/2680mg sodium/11g saturated fat) 16.5 (14.5)
Turkey & Provolone, Lg (820 cal/26g fat/6g fiber/94g carbs/50g protein/2740mg sodium/8g saturated fat) 21.5 (18)
Turkey & Provolone, Rg (410 cal/14g fat/3g fiber/47g carbs/25g protein/1370mg sodium/5g saturated fat) 11 (9)
Turkey & Provolone, Rg Wheat (410 cal/14g fat/6g fiber/44g carbs/27g protein/1320mg sodium/5g saturated fat) 10.5 (9)
Turkey Rg, No Cheese/sauce (320 cal/3.5g fat/3g fiber/49g carbs/21g protein/1220mg sodium/0.5g saturated fat) 8.5 (6.5)
Turkey And Sweet/spicy Mustard, Rg Wheat (320 cal/4.5g fat/6g fiber/46g carbs/23g protein/1470mg sodium/1g saturated fat) 8 (6)
Tuscan, Ciabatta (490 cal/19g fat/2g fiber/49g carbs/25g protein/1810mg sodium/6g saturated fat) 13.5 (11)
Ultimate Club, Ciabatta (580 cal/27g fat/3g fiber/51g carbs/30g protein/1760mg sodium/8g saturated fat) 16 (13.5)
Veggie Supreme, Lg (1090 cal/56g fat/7g fiber/97g carbs/53g protein/3000mg sodium/28g saturated fat) 29.5 (26)
Veggie Supreme, Rg (550 cal/28g fat/3g fiber/49g carbs/27g protein/1500mg sodium/14g saturated fat) 15 (13)
Vegimax, Lg (1040 cal/41g fat/11g fiber/110g carbs/55g protein/2550mg sodium/11g saturated fat) 27.5 (23.5)
Vegimax, Rg (520 cal/21g fat/5g fiber/55g carbs/28g protein/1290mg sodium/5g saturated fat) 14 (11.5)
Vegimax, Rg Wheat (530 cal/22g fat/9g fiber/52g carbs/29g protein/1240mg sodium/6g saturated fat) 14 (12)
Vegimax Rg, No Cheese/sauce (390 cal/8g fat/5g fiber/55g carbs/23g protein/950mg sodium/1g saturated fat) 10 (8)
Veggie & Cheese, Lg (920 cal/42g fat/7g fiber/100g carbs/37g protein/3290mg sodium/18g saturated fat) 25 (21.5)
Veggie & Cheese, Rg (460 cal/21g fat/3g fiber/50g carbs/19g protein/1420mg sodium/9g saturated fat) 12.5 (10.5)
Veggie & Provolone Rg, No Sauce (330 cal/9g fat/3g fiber/49g carbs/14g protein/940mg sodium/4g saturated fat) 9 (7)
Veggie Salad, Rg Wheat (260 cal/5g fat/7g fiber/44g carbs/11g protein/820mg sodium/1g saturated fat) 7 (5)
Wrap, Buffalo Chicken Pepperjack (680 cal/34g fat/5g fiber/60g carbs/33g protein/2150mg sodium/10g saturated fat) 18 (16)
Wrap, Chicken Caesar (590 cal/26g fat/4g fiber/56g carbs/34g protein/1610mg sodium/8g saturated fat) 16 (13.5)
Wrap, Chicken Cordon Blimpie (620 cal/31g fat/3g fiber/53g carbs/33g protein/1430mg sodium/9g saturated fat) 17 (14.5)
Wrap, Southwestern (490 cal/18g fat/4g fiber/57g carbs/23g protein/1530mg sodium/4g saturated fat) 13 (10.5)
Kids' Subs
3-inch Ham And Cheese (240 cal/9g fat/1g fiber/28g carbs/14g protein/900mg sodium/4.5g saturated fat) 7 (5.5)
3-inch Tuna (260 cal/11g fat/1g fiber/25g carbs/13g protein/450mg sodium/1.5g saturated fat) 7.5 (6)
3-inch Turkey And Cheese (210 cal/5g fat/1g fiber/27g carbs/14g protein/830mg sodium/2g saturated fat) 5.5 (4.5)
Salads - No Dressing
Antipasto (250 cal/15g fat/4g fiber/14g carbs/19g protein/1670mg sodium/6g saturated fat) 7 (5.5)
Buffalo Chicken (200 cal/8g fat/4g fiber/11g carbs/23g protein/1200mg sodium/4.5g saturated fat) 5.5 (4)
Buffalo Chicken Salad, No Cheese (150 cal/3.5g fat/4g fiber/11g carbs/19g protein/1110mg sodium/1.5g saturated fat) 4 (2.5)
Grilled Chicken Caesar (190 cal/7g fat/3g fiber/6g carbs/27g protein/610mg sodium/3.5g saturated fat) 5 (4)
Garden (30 cal/3g fiber/6g carbs/2g protein/15mg sodium) 1 (0)
Tuna (270 cal/19g fat/3g fiber/6g carbs/18g protein/370mg sodium/2.5g saturated fat) 7.5 (6.5)
Ultimate Club (270 cal/14g fat/4g fiber/11g carbs/24g protein/1070mg sodium/7g saturated fat) 7 (6)
Cole Slaw Salad, Side (160 cal/9g fat/2g fiber/20g carbs/1g protein/240mg sodium/1.5g saturated fat) 4.5 (4)
Macaroni Salad, Side (330 cal/22g fat/2g fiber/28g carbs/5g protein/790mg sodium/5g saturated fat) 9.5 (8.5)
Northwest Potato Salad, Side (260 cal/17g fat/3g fiber/22g carbs/3g protein/390mg sodium/4g saturated fat) 7.5 (6.5)
Potato Salad, Side (230 cal/12g fat/3g fiber/28g carbs/3g protein/490mg sodium/2.5g saturated fat) 6.5 (5)
Soups, 8.6 Oz
Bean With Ham (140 cal/1g fat/11g fiber/23g carbs/8g protein/1070mg sodium) 3 (2.5)
Beef Steak & Noodle (120 cal/4g fat/14g carbs/8g protein/780mg sodium/1.5g saturated fat) 3.5 (3)
Beef Stew (170 cal/4g fat/2g fiber/18g carbs/17g protein/890mg sodium/3.5g saturated fat) 4.5 (3.5)
Captain's Corn Chowder (210 cal/7g fat/4g fiber/29g carbs/6g protein/890mg sodium/2.5g saturated fat) 5.5 (4)
Chicken & Dumpling (170 cal/7g fat/3g fiber/19g carbs/11g protein/970mg sodium/3g saturated fat) 5 (3.5)
Chicken Gumbo (90 cal/2g fat/2g fiber/13g carbs/6g protein/1280mg sodium) 2.5 (2)
Chicken Noodle (130 cal/4g fat/2g fiber/18g carbs/7g protein/1040mg sodium/1g saturated fat) 3.5 (3)
Chicken With White & Wild Rice (250 cal/10g fat/4g fiber/15g carbs/14g protein/1030mg sodium/2.5g saturated fat) 7 (5.5)
Chili With Bean & Beef (250 cal/9g fat/18g fiber/16g carbs/18g protein/1230mg sodium/5g saturated fat) 6 (5)
Cream Of Broccoli With Cheese (250 cal/19g fat/13g carbs/7g protein/1040mg sodium/11g saturated fat) 7 (7)
Cream Of Potato (190 cal/9g fat/3g fiber/24g carbs/5g protein/860mg sodium/2.5g saturated fat) 5.5 (4)
French Onion (80 cal/4g fat/1g fiber/11g carbs/2g protein/1020mg sodium/0.5g saturated fat) 2.5 (2)
Garden Vegetable (80 cal/1g fat/3g fiber/14g carbs/5g protein/620mg sodium) 2 (1.5)
Harvest Vegetable (100 cal/1g fat/3g fiber/19g carbs/4g protein/920mg sodium) 2.5 (1.5)
Italian Style Wedding (130 cal/4g fat/17g carbs/7g protein/900mg sodium/1.5g saturated fat) 4 (3)
Minestrone (90 cal/3g fat/4g fiber/14g carbs/4g protein/1150mg sodium) 2.5 (1.5)
New England Clam Chowder (170 cal/3g fat/2g fiber/28g carbs/7g protein/1060mg sodium/2g saturated fat) 4.5 (3.5)
Pasta Fagioli With Sausage (150 cal/5g fat/4g fiber/22g carbs/7g protein/910mg sodium/1.5g saturated fat) 4.5 (3)
Split Pea With Ham (130 cal/2g fat/6g fiber/21g carbs/8g protein/1090mg sodium) 3.5 (2)
Tomato Basil With Raviolini (110 cal/1g fat/22g carbs/4g protein/720mg sodium) 3.5 (2.5)
Vegetable Beef (80 cal/2g fat/2g fiber/13g carbs/4g protein/1010mg sodium/0.5g saturated fat) 2.5 (1.5)
Yankee Pot Roast (80 cal/2g fat/2g fiber/12g carbs/5g protein/750mg sodium/0.5g saturated fat) 2.5 (1.5)
Breakfast Items
Biscuit, Bacon Egg & Cheese (440 cal/25g fat/1g fiber/37g carbs/18g protein/1610mg sodium/16g saturated fat) 12.5 (11)
Biscuit, Egg & Cheese (380 cal/20g fat/1g fiber/37g carbs/13g protein/1380mg sodium/15g saturated fat) 10.5 (9.5)
Biscuit, Ham Egg & Cheese (420 cal/21g fat/1g fiber/39g carbs/19g protein/1660mg sodium/15g saturated fat) 11.5 (10)
Biscuit, Sausage Egg & Cheese (530 cal/34g fat/1g fiber/37g carbs/19g protein/1690mg sodium/20g saturated fat) 14.5 (13.5)
Bluffin, Plain (130 cal/1g fat/2g fiber/25g carbs/5g protein/240mg sodium) 3.5 (2.5)
Bluffin, Bacon Egg & Cheese (320 cal/16g fat/2g fiber/27g carbs/17g protein/1090mg sodium/7g saturated fat) 8.5 (7.5)
Bluffin, Egg & Cheese (240 cal/10g fat/2g fiber/27g carbs/12g protein/770mg sodium/5g saturated fat) 6.5 (5.5)
Bluffin, Ham Egg & Cheese (280 cal/10g fat/2g fiber/29g carbs/17g protein/1050mg sodium/5g saturated fat) 7.5 (6.5)
Bluffin, Sausage Egg & Cheese (390 cal/24g fat/2g fiber/27g carbs/18g protein/1080mg sodium/10g saturated fat) 11 (9.5)
Burrito, Bacon Egg & Cheese (660 cal/35g fat/3g fiber/54g carbs/31g protein/2570mg sodium/14g saturated fat) 18 (16)
Burrito, Egg & Cheese (510 cal/24g fat/3g fiber/54g carbs/21g protein/1930mg sodium/10g saturated fat) 14 (12)
Burrito, Ham Egg & Cheese (580 cal/25g fat/3g fiber/57g carbs/31g protein/2490mg sodium/10g saturated fat) 15.5 (13.5)
Burrito, Sausage Egg & Cheese (800 cal/52g fat/3g fiber/54g carbs/33g protein/2550mg sodium/20g saturated fat) 22.5 (20)
Burrito, Turkey Egg & Cheese (560 cal/24g fat/3g fiber/56g carbs/29g protein/2460mg sodium/10g saturated fat) 15 (13)
Grilled Breakfast Sandwich, Bacon (480 cal/23g fat/1g fiber/44g carbs/25g protein/1620mg sodium/10g saturated fat) 13 (11.5)
Grilled Breakfast Sandwich, Ham (480 cal/19g fat/1g fiber/47g carbs/30g protein/1860mg sodium/9g saturated fat) 13 (11)
Grilled Breakfast Sandwich, Sausage (710 cal/45g fat/1g fiber/44g carbs/32g protein/1920mg sodium/18g saturated fat) 19.5 (18)
Grilled Breakfast Sandwich, Turkey (460 cal/18g fat/1g fiber/46g carbs/28g protein/1830mg sodium/8g saturated fat) 12.5 (10.5)
Egg & Cheese On A Roll (220 cal/10g fat/1g fiber/21g carbs/11g protein/740mg sodium/5g saturated fat) 6 (5.5)
Cinnamon Roll (450 cal/20g fat/2g fiber/60g carbs/9g protein/730mg sodium/9g saturated fat) 12.5 (10.5)
Bagel (290 cal/1g fat/3g fiber/58g carbs/11g protein/700mg sodium) 8 (5.5)
Bagel, Cream Cheese (390 cal/11g fat/3g fiber/59g carbs/13g protein/780mg sodium/6g saturated fat) 10.5 (8.5)
Biscuit With Sausage Gravy (460 cal/27g fat/2g fiber/43g carbs/12g protein/1320mg sodium/14g saturated fat) 13 (11.5)
Chips
Cheddar Sour Cream, 1.5 Oz (240 cal/15g fat/2g fiber/21g carbs/3g protein/280mg sodium/4.5g saturated fat) 7 (6)
Cheetos Crunchy, 1.0 Oz (160 cal/10g fat/1g fiber/15g carbs/2g protein/290mg sodium/2.5g saturated fat) 4.5 (4)
Doritos Cooler Ranch, 1.8 Oz (240 cal/12g fat/2g fiber/31g carbs/3g protein/300mg sodium/2.5g saturated fat) 7 (5.5)
Doritos Nacho Cheese, 1.8 Oz (240 cal/12g fat/2g fiber/30g carbs/3g protein/330mg sodium/2.5g saturated fat) 6.5 (5.5)
Fritos, 2.0 Oz (320 cal/20g fat/2g fiber/30g carbs/4g protein/210mg sodium/2g saturated fat) 9 (8)
Kc Master Bbq, 1.5 Oz (240 cal/15g fat/1g fiber/22g carbs/3g protein/300mg sodium/4.5g saturated fat) 7 (6)
Baked Bbq, 1.1 Oz (130 cal/3.5g fat/2g fiber/25g carbs/2g protein/240mg sodium) 4 (2.5)
Sunchips Multigrain Harvest Cheddar, 1.5 Oz (210 cal/9g fat/3g fiber/28g carbs/3g protein/280mg sodium/1.5g saturated fat) 6 (4.5)
Sunchips Multigrain Original, 1.5 Oz (210 cal/9g fat/4g fiber/29g carbs/3g protein/140mg sodium/1g saturated fat) 5.5 (4.5)
Potato Baked, 1.1 Oz (120 cal/1.5g fat/2g fiber/26g carbs/2g protein/170mg sodium) 3.5 (2.5)
Potato Regular, 1.5 Oz (220 cal/15g fat/1g fiber/22g carbs/3g protein/270mg sodium/4.5g saturated fat) 6.5 (5.5)
Pretzels Classic Thin Style, 2.0 Oz (220 cal/2g fat/2g fiber/47g carbs/4g protein) 6 (4.5)
Desserts And Snacks
Brownie, 2.0 Oz (230 cal/10g fat/1g fiber/28g carbs/3g protein/115mg sodium/4g saturated fat) 6.5 (5.5)
Chocolate Chunk Cookie, 1.5 Oz (180 cal/10g fat/1g fiber/24g carbs/2g protein/125mg sodium/5g saturated fat) 5.5 (4.5)
Oatmeal Raisin Cookie, 1.5 Oz (160 cal/8g fat/1g fiber/23g carbs/2g protein/110mg sodium/3.5g saturated fat) 5 (4)
Peanut Butter Cookie, 1.5 Oz (200 cal/8g fat/1g fiber/20g carbs/4g protein/150mg sodium/4.5g saturated fat) 6 (4.5)
Sugar Cookie, 2.5 Oz (320 cal/15g fat/1g fiber/42g carbs/3g protein/210mg sodium/6g saturated fat) 9 (7.5)
White Chocolate Macadamia Nut Cookie, 1.5 Oz (190 cal/10g fat/23g carbs/2g protein/120mg sodium/5g saturated fat) 5.5 (5)
Cotton Candy, 2.0 Oz (220 cal/56g carbs/3g protein) 6.5 (4.5)
Nachos, 6.0 Oz (540 cal/28g fat/6g fiber/66g carbs/9g protein/890mg sodium/4g saturated fat) 15 (12.5)
Pickle, 5.0 Oz (25 cal/5g carbs//1520mg sodium) 1 (0.5)
Popcorn, Regular, 4.0 Oz (590 cal/32g fat/11g fiber/66g carbs/10g protein/6g saturated fat) 15.5 (14)
Popcorn, Large, 8 Oz (1180 cal/64g fat/23g fiber/132g carbs/20g protein/5mg sodium/11g saturated fat) 31 (28.5)
Soft Pretzel, Plain, 6 Oz (450 cal/3g fat/3g fiber/93g carbs/12g protein/480mg sodium) 12 (9)
Soft Pretzel, Salted, 6 Oz (480 cal/4g fat/3g fiber/93g carbs/12g protein/2010mg sodium) 13.5 (9.5)
Soft Pretzel, Cinnamon Sugar, 6 Oz (510 cal/4g fat/3g fiber/102g carbs/12g protein/480mg sodium) 14 (10)
Side, Cheese Sauce, 2.0 Oz (80 cal/4.5g fat/8g carbs/2g protein/470mg sodium/1.5g saturated fat) 2.5 (2)
Side, Chili, 2.5 Oz (70 cal/2.5g fat/5g fiber/9g carbs/5g protein/350mg sodium/1.5g saturated fat) 2 (1)
Sub Component - Meats/protein
Bacon, 0.7 Oz (110 cal/8g fat/7g protein/450mg sodium/2.8g saturated fat) 3.5 (3)
Buffalo Chicken, 1 Oz (35 cal/1g fat/1g carbs/6g protein/210mg sodium/0.5g saturated fat) 1 (1)
Cappacola, 0.6 Oz (20 cal/0.5g fat/3g protein/160mg sodium/0.2g saturated fat) 1 (0.5)
Chicken (grilled) Strips, 3 Oz (110 cal/3.5g fat/19g protein/300mg sodium/0.8g saturated fat) 3 (2.5)
Corned Beef, 1 Oz (35 cal/1g fat/1g carbs/6g protein/250mg sodium) 1 (1)
Ham, 1 Oz (35 cal/1g fat/2g carbs/5g protein/280mg sodium/0.3g saturated fat) 1 (1)
Meatballs With Sauce, 3 Oz (220 cal/16g fat/2g fiber/8g carbs/11g protein/1010mg sodium/6g saturated fat) 6 (5.5)
Pastrami, 1 Oz (45 cal/2.5g fat/1g carbs/6g protein/250mg sodium/1g saturated fat) 1.5 (1.5)
Pepperoni 0.5 Pz (70 cal/6g fat/1g carbs/3g protein/230mg sodium/2.5g saturated fat) 2 (2)
Philly Steak & Onion, 3.5 Oz (210 cal/15g fat/5g carbs/13g protein/630mg sodium/6g saturated fat) 6 (5.5)
Prosciuttini, 0.5 Oz (15 cal/1g carbs/2g protein/180mg sodium/0.1g saturated fat) 0.5 (0.5)
Roast Beef, 1 Oz (30 cal/1g fat/6g protein/150mg sodium/0.4g saturated fat) 1 (1)
Salami, 0.3 Oz (35 cal/3g fat/2g protein/135mg sodium/1g saturated fat) 1 (1)
Seafood Salad, 3 Oz (90 cal/4g fat/1g fiber/10g carbs/4g protein/410mg sodium/0.5g saturated fat) 2.5 (2)
Tuna, 3 Oz (240 cal/18g fat/16g protein/350mg sodium/2.5g saturated fat) 7 (6.5)
Turkey, 1.2 Oz (30 cal/0.3g fat/1g carbs/5g protein/316mg sodium) 1 (1)
Sub Component - Cheeses
American, 1 Oz (100 cal/9g fat/1g carbs/5g protein/510mg sodium/5g saturated fat) 3 (3)
Smoked Cheddar, 0.75 Oz (80 cal/6g fat/1g carbs/4g protein/380mg sodium/4g saturated fat) 2.5 (2.5)
Parmesan, Shredded, 0.50 Oz (50 cal/4g fat/1g carbs/4g protein/150mg sodium/2.2g saturated fat) 2 (1.5)
Pepper Jack, 0.75 Oz (80 cal/7g fat/6g protein/135mg sodium/3.9g saturated fat) 2.5 (2.5)
Provolone, 0.75 Oz (80 cal/6g fat/5g protein/190mg sodium/3.8g saturated fat) 2.5 (2.5)
Swiss, 0.75 Oz (80 cal/6g fat/6g protein/45mg sodium/3.5g saturated fat) 2.5 (2.5)
Sub Component - Toppings
Guacamole, 1 Oz (45 cal/4g fat/1g fiber/2g carbs//135mg sodium/0.5g saturated fat) 1.5 (1.5)
Lettuce, Serving, 1.5 Oz (5 cal/1g carbs/) 0.5 (0.5)
Olives, Serving, 0.5 Oz (15 cal/1.5g fat/1g carbs//125mg sodium/0.2g saturated fat) 0.5 (0.5)
Onion, Slices, 3 Oz (10 cal/3g carbs/) 0.5 (0.5)
Peppers, Hot Banana Ring, 1 Oz (1g carbs//450mg sodium) 0.5 (0)
Peppers, Jalapeno, 1 Oz (10 cal/1g carbs//490mg sodium) 0.5 (0.5)
Peppers, Red Roasted, 1.5 Oz (10 cal/2g carbs//100mg sodium) 0.5 (0.5)
Peppers, Sweet Strips, 1 Oz (20 cal/5g carbs//115mg sodium) 1 (0.5)
Tomato, Slices, 2 Each (5 cal/2g carbs/) 0.5 (0.5)




Blimpie America's Sub Shop


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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