Including *PointsPlus & Points

Bagels, 4 Oz
Plain Bagel (260 cal/1g fat/2g fiber/50g carbs/13g protein) 7 (5)
Sesame Bagel (310 cal/4g fat/3g fiber/52g carbs/17g protein) 8.5 (6)
Cinnamon Raisin Bagel (290 cal/1g fat/3g fiber/55g carbs/15g protein) 7.5 (5.5)
Pumpernickel Bagel (260 cal/1g fat/4g fiber/52g carbs/11g protein) 7 (4.5)
Honey Oat Bagel (310 cal/5g fat/5g fiber/57g carbs/9g protein) 8 (6)
Sourdough Bagel (230 cal/1g fat/2g fiber/50g carbs/5g protein) 6.5 (4.5)

Bagel Boy

* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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