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Including *PointsPlus & Points
Menu Item
Corn Fritters, 12 Fritters (415 cal/25.2g fat/41.8g carbs/5g protein/552mg sodium) 12 (10.5)
Potato Salad, 6 Oz (94 cal/3.7g fat/12.9g carbs/2g protein/639mg sodium) 3 (2.5)
Chicken Breast, 4 Oz (284 cal/14.5g fat/12g carbs/26g protein/529mg sodium) 7.5 (7)
Chicken Wing, 4 Oz (385 cal/24.8g fat/17.4g carbs/23g protein/654mg sodium) 10.5 (10)
Chicken Leg, 4 Oz (287 cal/16g fat/9g carbs/26g protein/542mg sodium) 8 (7.5)
Chicken Thigh, 4 Oz (355 cal/24g fat/13g carbs/21g protein/574mg sodium) 10 (9.5)
Chicken Livers, 8 Oz (341 cal/18.6g fat/19.8g carbs/23g protein/704mg sodium) 9.5 (8.5)
Chicken Gizzards, 8 Oz (387 cal/20.4g fat/26.3g carbs/24g protein/795mg sodium) 10.5 (9.5)
Corn On The Cob, 3-Inch (126 cal/2.7g fat/22g carbs/3g protein/23mg sodium) 3.5 (3)
French Fries, 4.5 Oz (503 cal/21.6g fat/43.7g carbs/4g protein/235mg sodium) 15.5 (12)
Shrimp, 7 Oz (277 cal/10g fat/33.8g carbs/12g protein/778mg sodium) 8 (6.5)
Cole Slaw, 4.5 Oz (131 cal/9.5g fat/9.4g carbs/1g protein/211mg sodium) 4 (3.5)
Mushrooms, 3 Oz (289 cal/16.1g fat/29.6g carbs/6g protein/671mg sodium) 8 (7.5)
Browns Chicken
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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