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Including *PointsPlus & Points
Hot Beverages - Fresh Filter Coffee
Short (2.6 cal/0.1g fat/0.3g protein/5.3mg sodium) 0.5 (0.5)
Tall (3.9 cal/0.1g fat/0.5g protein/7.8mg sodium) 0.5 (0.5)
Grande (5 cal/0.1g fat/0.6g protein/9.9mg sodium) 0.5 (0.5)
Venti (6.2 cal/0.1g fat/0.7g protein/12.4mg sodium) 0.5 (0.5)
Hot Beverages - Espresso
Solo (5.7 cal/1g carbs/0.4g protein/0.4mg sodium) 0.5 (0.5)
Doppio (11.4 cal/2g carbs/0.7g protein/0.7mg sodium) 0.5 (0.5)
Hot Beverages - Espresso Con Panna
Solo (30.8 cal/2.5g fat/1.7g carbs/0.5g protein/2.9mg sodium/1.5g saturated fat) 1 (1)
Doppio (36.5 cal/2.5g fat/2.7g carbs/0.9g protein/3.3mg sodium/1.5g saturated fat) 1.5 (1)
Hot Beverages - Espresso Macchiato
Solo - Skimmed Milk (7.2 cal/1.2g carbs/0.5g protein/2.3mg sodium) 0.5 (0.5)
Solo - Semi Skimmed Milk (8 cal/0.1g fat/1.2g carbs/0.5g protein/2.2mg sodium/0.1g saturated fat) 0.5 (0.5)
Solo - Whole Milk (8.4 cal/0.2g fat/1.2g carbs/0.5g protein/2.2mg sodium/0.1g saturated fat) 0.5 (0.5)
Solo - Soy (7.4 cal/0.1g fat/1.1g carbs/0.5g protein/2.4mg sodium) 0.5 (0.5)
Doppio - Skimmed Milk (13.2 cal/2.4g carbs/1g protein/3mg sodium) 0.5 (0.5)
Doppio - Semi Skimmed Milk (14.1 cal/0.1g fat/2.3g carbs/0.9g protein/3mg sodium/0.1g saturated fat) 0.5 (0.5)
Doppio - Whole Milk (14.6 cal/0.2g fat/2.3g carbs/0.9g protein/3mg sodium/0.1g saturated fat) 0.5 (0.5)
Doppio - Soy (13.5 cal/0.1g fat/2g carbs/0.9g protein/3.1mg sodium) 0.5 (0.5)
Hot Beverages - Caffe Americano
Short (5.7 cal/1g carbs/0.4g protein/4mg sodium) 0.5 (0.5)
Tall (11.4 cal/2g carbs/0.7g protein/6.5mg sodium) 0.5 (0.5)
Grande (17.1 cal/3g carbs/1.1g protein/8.3mg sodium) 0.5 (0.5)
Venti (22.8 cal/4g carbs/1.4g protein/10.6mg sodium) 1 (0.5)
Hot Beverages - Cappuccino
Short - Skimmed Milk (54.7 cal/0.1g fat/8.1g carbs/5.2g protein/60.8mg sodium/0.1g saturated fat) 1.5 (1.5)
Short - Semi Skimmed Milk (77.7 cal/2.8g fat/7.7g carbs/5.1g protein/59.4mg sodium/1.8g saturated fat) 2.5 (2)
Short - Whole Milk (92.1 cal/4.7g fat/7.5g carbs/5g protein/58mg sodium/2.7g saturated fat) 2.5 (2.5)
Short - Soy (61.9 cal/2.2g fat/0.6g fiber/5.5g carbs/4.3g protein/67.5mg sodium/0.3g saturated fat) 2 (1.5)
Tall - Skimmed Milk (63.8 cal/0.1g fat/9.5g carbs/6.1g protein/72.2mg sodium/0.1g saturated fat) 2 (1.5)
Tall - Semi Skimmed Milk (91.2 cal/3.4g fat/9g carbs/6g protein/70.5mg sodium/2.2g saturated fat) 2.5 (2.5)
Tall - Whole Milk (108.3 cal/5.6g fat/8.7g carbs/5.9g protein/68.8mg sodium/3.2g saturated fat) 3 (3)
Tall - Soy (72.1 cal/2.6g fat/0.7g fiber/6.3g carbs/5.1g protein/79.7mg sodium/0.3g saturated fat) 2 (2)
Grande - Skimmed Milk (82.1 cal/0.2g fat/12.3g carbs/7.7g protein/88.1mg sodium/0.1g saturated fat) 2.5 (2)
Grande - Semi Skimmed Milk (115.4 cal/4.1g fat/11.7g carbs/7.6g protein/86mg sodium/2.6g saturated fat) 3.5 (3)
Grande - Whole Milk (136.2 cal/6.8g fat/11.4g carbs/7.4g protein/83.9mg sodium/3.9g saturated fat) 4 (3.5)
Grande - Soy (92.2 cal/3.2g fat/0.8g fiber/8.5g carbs/6.4g protein/97.3mg sodium/0.4g saturated fat) 2.5 (2)
Venti - Skimmed Milk (109 cal/0.2g fat/16.2g carbs/10.4g protein/121.3mg sodium/0.2g saturated fat) 3 (2.5)
Venti - Semi Skimmed Milk (154.9 cal/5.7g fat/15.4g carbs/10.2g protein/118.4mg sodium/3.6g saturated fat) 4.5 (4)
Venti - Whole Milk (183.6 cal/9.3g fat/15g carbs/10g protein/115.5mg sodium/5.4g saturated fat) 5 (4.5)
Venti - Soy (122.9 cal/4.4g fat/1.1g fiber/11g carbs/8.6g protein/134mg sodium/0.5g saturated fat) 3.5 (3)
Hot Beverages - Caffe Misto/cafe Au Lait
Short - Skimmed Milk (37.2 cal/0.1g fat/5.3g carbs/3.7g protein/46.9mg sodium/0.1g saturated fat) 1 (1)
Short - Semi Skimmed Milk (54.2 cal/2.1g fat/5g carbs/3.6g protein/45.8mg sodium/1.3g saturated fat) 1.5 (1.5)
Short - Whole Milk (64.9 cal/3.5g fat/4.8g carbs/3.6g protein/44.7mg sodium/2g saturated fat) 2 (2)
Short - Soy (42.3 cal/1.6g fat/0.4g fiber/3.3g carbs/3g protein/51.4mg sodium/0.2g saturated fat) 1.5 (1)
Tall - Skimmed Milk (55.8 cal/0.2g fat/7.9g carbs/5.6g protein/70.3mg sodium/0.1g saturated fat) 1.5 (1.5)
Tall - Semi Skimmed Milk (81.3 cal/3.2g fat/7.5g carbs/5.5g protein/68.7mg sodium/2g saturated fat) 2.5 (2)
Tall - Whole Milk (97.2 cal/5.2g fat/7.2g carbs/5.3g protein/67.1mg sodium/3g saturated fat) 3 (2.5)
Tall - Soy (62.9 cal/2.4g fat/0.6g fiber/4.9g carbs/4.5g protein/76.6mg sodium/0.3g saturated fat) 2 (1.5)
Grande - Skimmed Milk (72.6 cal/0.2g fat/10.3g carbs/7.2g protein/91.4mg sodium/0.1g saturated fat) 2 (1.5)
Grande - Semi Skimmed Milk (105.7 cal/4.1g fat/9.7g carbs/7.1g protein/89.4mg sodium/2.6g saturated fat) 3 (2.5)
Grande - Whole Milk (126.4 cal/6.8g fat/9.4g carbs/6.9g protein/87.3mg sodium/3.9g saturated fat) 3.5 (3.5)
Grande - Soy (81.9 cal/3.2g fat/0.8g fiber/6.4g carbs/5.9g protein/99.7mg sodium/0.4g saturated fat) 2.5 (2)
Venti - Skimmed Milk (91.9 cal/0.3g fat/13g carbs/9.2g protein/115.8mg sodium/0.2g saturated fat) 2.5 (2)
Venti - Semi Skimmed Milk (133.8 cal/5.2g fat/12.3g carbs/9g protein/113.2mg sodium/3.3g saturated fat) 4 (3.5)
Venti - Whole Milk (160 cal/8.6g fat/11.8g carbs/8.8g protein/110.5mg sodium/4.9g saturated fat) 4.5 (4)
Venti - Soy (103.8 cal/4g fat/1g fiber/8.1g carbs/7.5g protein/126.4mg sodium/0.5g saturated fat) 3 (2.5)
Hot Beverages - Flat White (whole Milk/short)
Short Size As Standard (118.9 cal/5.8g fat/10.1g carbs/6.5g protein/72.4mg sodium/3.3g saturated fat) 3.5 (3)
Hot Beverages - Caffe Latte
Short - Skimmed Milk (66.6 cal/0.1g fat/9.9g carbs/6.4g protein/75.6mg sodium/0.1g saturated fat) 2 (1.5)
Short - Semi Skimmed Milk (95.3 cal/3.5g fat/9.4g carbs/6.3g protein/73.8mg sodium/2.3g saturated fat) 3 (2.5)
Short - Whole Milk (113.2 cal/5.8g fat/9.1g carbs/6.1g protein/72mg sodium/3.3g saturated fat) 3.5 (3)
Short - Soy (75.1 cal/2.7g fat/0.7g fiber/6.6g carbs/5.3g protein/83.3mg sodium/0.3g saturated fat) 2 (2)
Tall - Skimmed Milk (102.3 cal/0.2g fat/15.1g carbs/9.9g protein/119.7mg sodium/0.2g saturated fat) 3 (2.5)
Tall - Semi Skimmed Milk (147.8 cal/5.6g fat/14.3g carbs/9.7g protein/116.8mg sodium/3.6g saturated fat) 4 (3.5)
Tall - Whole Milk (176.2 cal/9.2g fat/13.8g carbs/9.5g protein/114mg sodium/5.3g saturated fat) 5 (4.5)
Tall - Soy (115.7 cal/4.3g fat/1.1g fiber/9.8g carbs/8.1g protein/131.8mg sodium/0.5g saturated fat) 3.5 (2.5)
Grande - Skimmed Milk (131.4 cal/0.3g fat/19.5g carbs/12.6g protein/148.9mg sodium/0.2g saturated fat) 3.5 (3)
Grande - Semi Skimmed Milk (187.9 cal/7g fat/18.5g carbs/12.4g protein/145.4mg sodium/4.4g saturated fat) 5 (4.5)
Grande - Whole Milk (223.1 cal/11.5g fat/17.9g carbs/12.1g protein/141.9mg sodium/6.6g saturated fat) 6.5 (5.5)
Grande - Soy (147.6 cal/5.3g fat/1.3g fiber/12.9g carbs/10.4g protein/163.5mg sodium/0.7g saturated fat) 4 (3.5)
Venti - Skimmed Milk (168.5 cal/0.4g fat/24.9g carbs/16.3g protein/194.7mg sodium/0.3g saturated fat) 4.5 (3.5)
Venti - Semi Skimmed Milk (242.4 cal/9.1g fat/23.6g carbs/16g protein/190.1mg sodium/5.8g saturated fat) 6.5 (6)
Venti - Whole Milk (288.5 cal/15g fat/22.9g carbs/15.6g protein/185.5mg sodium/8.6g saturated fat) 8 (7.5)
Venti - Soy (190.2 cal/7g fat/1.7g fiber/16.4g carbs/13.4g protein/214.5mg sodium/0.9g saturated fat) 5 (4.5)
Hot Beverages - Caffe Mocha With Whipped Cream
Short - Skimmed Milk (160.5 cal/6.4g fat/0.9g fiber/22.4g carbs/6.8g protein/68.2mg sodium/3.5g saturated fat) 5 (4)
Short - Semi Skimmed Milk (183.8 cal/9.1g fat/0.9g fiber/22g carbs/6.7g protein/66.8mg sodium/5.2g saturated fat) 5.5 (4.5)
Short - Whole Milk (198.4 cal/11g fat/0.9g fiber/21.7g carbs/6.6g protein/65.3mg sodium/6.1g saturated fat) 6 (5)
Short - Soy (167.4 cal/8.5g fat/1.5g fiber/19.7g carbs/5.9g protein/84.5mg sodium/3.7g saturated fat) 5 (4)
Tall - Skimmed Milk (228.1 cal/8g fat/1.4g fiber/33.6g carbs/10.6g protein/108.5mg sodium/4.2g saturated fat) 7 (5)
Tall - Semi Skimmed Milk (266.2 cal/12.5g fat/1.4g fiber/32.9g carbs/10.4g protein/106.1mg sodium/7.1g saturated fat) 8 (6.5)
Tall - Whole Milk (290 cal/15.5g fat/1.4g fiber/32.5g carbs/10.2g protein/103.8mg sodium/8.5g saturated fat) 8.5 (7)
Tall - Soy (239.5 cal/11.4g fat/2.3g fiber/29.2g carbs/9.1g protein/118.8mg sodium/4.5g saturated fat) 7 (5.5)
Grande - Skimmed Milk (288.1 cal/9.5g fat/1.9g fiber/43.8g carbs/13.4g protein/132.8mg sodium/4.9g saturated fat) 8.5 (6.5)
Grande - Semi Skimmed Milk (334.6 cal/15g fat/1.9g fiber/42.9g carbs/13.2g protein/129.9mg sodium/8.4g saturated fat) 10 (8)
Grande - Whole Milk (363.7 cal/18.7g fat/1.9g fiber/42.5g carbs/13g protein/126.9mg sodium/10.2g saturated fat) 10.5 (8.5)
Grande - Soy (302.3 cal/13.7g fat/3g fiber/38.4g carbs/11.6g protein/145.8mg sodium/5.3g saturated fat) 9 (7)
Venti - Skimmed Milk (347.2 cal/10.2g fat/2.4g fiber/54.8g carbs/17.3g protein/174.1mg sodium/5.1g saturated fat) 10 (7.5)
Venti - Semi Skimmed Milk (409.3 cal/17.5g fat/2.4g fiber/53.7g carbs/17g protein/170.3mg sodium/9.7g saturated fat) 12 (9.5)
Venti - Whole Milk (448.1 cal/22.5g fat/2.4g fiber/53.1g carbs/16.7g protein/166.4mg sodium/12.1g saturated fat) 13 (10.5)
Venti - Soy (366.2 cal/15.7g fat/3.8g fiber/47.7g carbs/14.9g protein/191.5mg sodium/5.6g saturated fat) 10.5 (8)
Hot Beverages - Caramel Macchiato (reg Vanilla Syrup)
Short - Skimmed Milk (97.4 cal/0.9g fat/16.8g carbs/5.6g protein/72.6mg sodium/0.6g saturated fat) 3 (2.5)
Short - Semi Skimmed Milk (121.8 cal/3.8g fat/16.3g carbs/5.5g protein/71.1mg sodium/2.4g saturated fat) 3.5 (3)
Short - Whole Milk (137.1 cal/5.7g fat/16.1g carbs/5.3g protein/69.5mg sodium/3.3g saturated fat) 4 (3.5)
Short - Soy (103.6 cal/3g fat/0.6g fiber/13.9g carbs/4.5g protein/78mg sodium/0.8g saturated fat) 3 (2.5)
Tall - Skimmed Milk (142 cal/0.9g fat/25.2g carbs/8.1g protein/104.6mg sodium/0.6g saturated fat) 4 (3)
Tall - Semi Skimmed Milk (178.5 cal/5.3g fat/24.6g carbs/8g protein/102.3mg sodium/3.3g saturated fat) 5 (4.5)
Tall - Whole Milk (201.3 cal/8.2g fat/24.2g carbs/7.8g protein/100mg sodium/4.7g saturated fat) 5.5 (5)
Tall - Soy (153.1 cal/4.2g fat/0.9g fiber/21g carbs/6.7g protein/114.7mg sodium/0.9g saturated fat) 4.5 (3.5)
Grande - Skimmed Milk (192.9 cal/1.1g fat/34.9g carbs/10.7g protein/134.3mg sodium/0.7g saturated fat) 5.5 (4)
Grande - Semi Skimmed Milk (239.9 cal/6.7g fat/34g carbs/10.5g protein/131.3mg sodium/4.3g saturated fat) 6.5 (5.5)
Grande - Whole Milk (269.3 cal/10.5g fat/33.6g carbs/10.3g protein/128.4mg sodium/6g saturated fat) 7.5 (6.5)
Grande - Soy (206.6 cal/5.3g fat/1.1g fiber/29.4g carbs/8.8g protein/146.6mg sodium/1.1g saturated fat) 6 (4.5)
Venti - Skimmed Milk (239.2 cal/1.2g fat/43.6g carbs/13.4g protein/168.3mg sodium/0.8g saturated fat) 6.5 (5)
Venti - Semi Skimmed Milk (299.1 cal/8.3g fat/42.5g carbs/13.2g protein/164.6mg sodium/5.3g saturated fat) 8.5 (7)
Venti - Whole Milk (336.5 cal/13.1g fat/41.9g carbs/12.9g protein/160.9mg sodium/7.5g saturated fat) 9.5 (8)
Venti - Soy (256.1 cal/6.5g fat/1.4g fiber/36.6g carbs/11g protein/183.5mg sodium/1.3g saturated fat) 7 (5.5)
Hot Beverages - Vanilla Latte (flavored Latte)
Short - Skimmed Milk (100.5 cal/0.1g fat/18.8g carbs/6g protein/70.8mg sodium/0.1g saturated fat) 3 (2.5)
Short - Semi Skimmed Milk (127.1 cal/3.3g fat/18.3g carbs/5.9g protein/69.2mg sodium/2.1g saturated fat) 3.5 (3)
Short - Whole Milk (143.7 cal/5.4g fat/18.1g carbs/5.7g protein/67.5mg sodium/3.1g saturated fat) 4 (3.5)
Short - Soy (108.5 cal/2.5g fat/0.6g fiber/15.7g carbs/4.9g protein/78.1mg sodium/0.3g saturated fat) 3 (2.5)
Tall - Skimmed Milk (152.3 cal/0.2g fat/28.2g carbs/9.3g protein/112.7mg sodium/0.2g saturated fat) 4 (3.5)
Tall - Semi Skimmed Milk (194.7 cal/5.2g fat/27.5g carbs/9.1g protein/110mg sodium/3.3g saturated fat) 5.5 (4.5)
Tall - Whole Milk (221.2 cal/8.6g fat/27.1g carbs/8.9g protein/107.4mg sodium/4.9g saturated fat) 6 (5.5)
Tall - Soy (164.8 cal/4g fat/1g fiber/23.3g carbs/7.6g protein/124mg sodium/0.5g saturated fat) 4.5 (3.5)
Grande - Skimmed Milk (199 cal/0.3g fat/37.3g carbs/11.7g protein/139.3mg sodium/0.2g saturated fat) 5.5 (4.5)
Grande - Semi Skimmed Milk (251.5 cal/6.4g fat/36.4g carbs/11.5g protein/136.1mg sodium/4.1g saturated fat) 7 (6)
Grande - Whole Milk (284.2 cal/10.6g fat/35.9g carbs/11.3g protein/132.8mg sodium/6.1g saturated fat) 8 (7)
Grande - Soy (214.4 cal/4.9g fat/1.2g fiber/31.3g carbs/9.7g protein/153.1mg sodium/0.6g saturated fat) 6 (4.5)
Venti - Skimmed Milk (252.3 cal/0.4g fat/46.9g carbs/15.2g protein/182.9mg sodium/0.2g saturated fat) 7 (5.5)
Venti - Semi Skimmed Milk (321.1 cal/8.5g fat/45.7g carbs/14.9g protein/178.6mg sodium/5.4g saturated fat) 9 (7.5)
Venti - Whole Milk (364.1 cal/14g fat/45.1g carbs/14.6g protein/174.3mg sodium/8g saturated fat) 10 (8.5)
Venti - Soy (272.3 cal/6.5g fat/1.6g fiber/39g carbs/12.5g protein/200.9mg sodium/0.8g saturated fat) 7.5 (6)
Hot Beverages - White Chocolate Mocha With Whipped Cream
Short - Skimmed Milk (228.8 cal/8g fat/32.3g carbs/7.7g protein/124.8mg sodium/5.4g saturated fat) 6.5 (5.5)
Short - Semi Skimmed Milk (252.2 cal/10.8g fat/31.8g carbs/7.6g protein/123.3mg sodium/7.2g saturated fat) 7 (6)
Short - Whole Milk (266.8 cal/12.7g fat/31.6g carbs/7.5g protein/121.8mg sodium/8.1g saturated fat) 7.5 (6.5)
Short - Soy (235.8 cal/10.1g fat/0.6g fiber/29.6g carbs/6.8g protein/131.1mg sodium/5.6g saturated fat) 6.5 (5.5)
Tall - Skimmed Milk (330.6 cal/10.5g fat/48.4g carbs/11.9g protein/193.3mg sodium/7.1g saturated fat) 9.5 (7.5)
Tall - Semi Skimmed Milk (368.6 cal/15g fat/47.7g carbs/11.7g protein/190.9mg sodium/10g saturated fat) 10.5 (9)
Tall - Whole Milk (392.4 cal/18g fat/47.3g carbs/11.5g protein/188.5mg sodium/11.4g saturated fat) 11 (9.5)
Tall - Soy (341.9 cal/13.9g fat/0.9g fiber/44g carbs/10.4g protein/203.6mg sodium/7.5g saturated fat) 9.5 (8)
Grande - Skimmed Milk (424.7 cal/12.9g fat/63.5g carbs/15.1g protein/245.8mg sodium/8.8g saturated fat) 12 (10)
Grande - Semi Skimmed Milk (471.3 cal/18.4g fat/62.7g carbs/14.9g protein/242.9mg sodium/12.3g saturated fat) 13 (11)
Grande - Whole Milk (500.4 cal/22.1g fat/62.3g carbs/14.7g protein/240mg sodium/14.1g saturated fat) 14 (12)
Grande - Soy (439 cal/17g fat/1.1g fiber/58.2g carbs/13.3g protein/258.8mg sodium/9.2g saturated fat) 12 (10)
Venti - Skimmed Milk (518.4 cal/14.3g fat/79.6g carbs/19.5g protein/315.5mg sodium/10g saturated fat) 14.5 (12)
Venti - Semi Skimmed Milk (580.5 cal/21.7g fat/78.5g carbs/19.2g protein/311.6mg sodium/14.6g saturated fat) 16 (13.5)
Venti - Whole Milk (619.3 cal/26.6g fat/77.9g carbs/18.9g protein/307.7mg sodium/17g saturated fat) 17.5 (15)
Venti - Soy (537.4 cal/19.9g fat/1.5g fiber/72.5g carbs/17.1g protein/332.8mg sodium/10.5g saturated fat) 14.5 (12.5)
Hot Beverages - Hazelnut Mocha With Whipped Cream (flavored Mocha)
Short - Skimmed Milk (197.3 cal/6.2g fat/1g fiber/31.6g carbs/6.7g protein/76.5mg sodium/3.4g saturated fat) 6 (4.5)
Short - Semi Skimmed Milk (215.7 cal/8.9g fat/1g fiber/30.9g carbs/6.3g protein/61.4mg sodium/5.1g saturated fat) 6.5 (5)
Short - Whole Milk (229 cal/10.6g fat/1g fiber/30.7g carbs/6.2g protein/60.1mg sodium/5.9g saturated fat) 7 (5.5)
Short - Soy (200.8 cal/8.3g fat/1.5g fiber/28.8g carbs/5.5g protein/68.7mg sodium/3.6g saturated fat) 6 (4.5)
Tall - Skimmed Milk (277 cal/7.9g fat/1.4g fiber/46.4g carbs/9.9g protein/100.1mg sodium/4.2g saturated fat) 8 (6)
Tall - Semi Skimmed Milk (311.9 cal/12g fat/1.4g fiber/45.8g carbs/9.7g protein/97.9mg sodium/6.8g saturated fat) 9 (7)
Tall - Whole Milk (333.7 cal/14.8g fat/1.4g fiber/45.5g carbs/9.6g protein/95.7mg sodium/8.1g saturated fat) 10 (8)
Tall - Soy (287.7 cal/11.1g fat/2.2g fiber/42.4g carbs/8.6g protein/110mg sodium/4.5g saturated fat) 8.5 (6.5)
Grande - Skimmed Milk (356.2 cal/9.5g fat/1.9g fiber/61.6g carbs/12.6g protein/122.3mg sodium/4.9g saturated fat) 10.5 (8)
Grande - Semi Skimmed Milk (398.8 cal/14.5g fat/1.9g fiber/60.8g carbs/12.4g protein/119.6mg sodium/8.1g saturated fat) 11.5 (9)
Grande - Whole Milk (425.4 cal/17.9g fat/1.9g fiber/60.4g carbs/12.2g protein/117mg sodium/9.7g saturated fat) 12.5 (10)
Grande - Soy (369.1 cal/13.3g fat/2.9g fiber/56.7g carbs/10.9g protein/134mg sodium/5.3g saturated fat) 10.5 (8)
Venti - Skimmed Milk (430.4 cal/10.1g fat/2.4g fiber/76.7g carbs/16.2g protein/160.3mg sodium/5.1g saturated fat) 12.5 (9)
Venti - Semi Skimmed Milk (487.2 cal/16.8g fat/2.4g fiber/75.7g carbs/15.9g protein/156.7mg sodium/9.3g saturated fat) 14 (11)
Venti - Whole Milk (522.7 cal/21.4g fat/2.4g fiber/75.1g carbs/15.6g protein/153.2mg sodium/11.5g saturated fat) 15 (12)
Venti - Soy (447.9 cal/15.2g fat/3.7g fiber/70.2g carbs/14g protein/176.3mg sodium/5.5g saturated fat) 13 (9.5)
Hot Beverages - Peppermint Mocha With Whipped Cream & Drizzle
Short - Skimmed Milk (206.9 cal/6.5g fat/1.1g fiber/33.9g carbs/7g protein/69.1mg sodium/3.5g saturated fat) 6 (4.5)
Short - Semi Skimmed Milk (230.2 cal/9.3g fat/1.1g fiber/33.5g carbs/6.9g protein/67.6mg sodium/5.2g saturated fat) 7 (5.5)
Short - Whole Milk (244.8 cal/11.1g fat/1.1g fiber/33.2g carbs/6.7g protein/66.2mg sodium/6.1g saturated fat) 7 (6)
Short - Soy (213.8 cal/8.6g fat/1.6g fiber/31.2g carbs/6g protein/85.4mg sodium/3.7g saturated fat) 6.5 (5)
Tall - Skimmed Milk (294.7 cal/8.1g fat/1.5g fiber/50.1g carbs/10.7g protein/109.7mg sodium/4.2g saturated fat) 8.5 (6.5)
Tall - Semi Skimmed Milk (332.8 cal/12.6g fat/1.5g fiber/49.4g carbs/10.6g protein/107.3mg sodium/7.1g saturated fat) 9.5 (7.5)
Tall - Whole Milk (356.6 cal/15.6g fat/1.5g fiber/49g carbs/10.4g protein/105mg sodium/8.5g saturated fat) 10.5 (8.5)
Tall - Soy (306 cal/11.5g fat/2.4g fiber/45.7g carbs/9.2g protein/120mg sodium/4.5g saturated fat) 9 (7)
Grande - Skimmed Milk (374.8 cal/9.7g fat/2g fiber/65.3g carbs/13.5g protein/134.3mg sodium/5g saturated fat) 11 (8)
Grande - Semi Skimmed Milk (421.4 cal/15.2g fat/2g fiber/64.5g carbs/13.3g protein/131.4mg sodium/8.4g saturated fat) 12 (9.5)
Grande - Whole Milk (450.5 cal/18.9g fat/2g fiber/64g carbs/13.1g protein/128.5mg sodium/10.2g saturated fat) 13 (10.5)
Grande - Soy (389 cal/13.8g fat/3.1g fiber/60g carbs/11.7g protein/147.3mg sodium/5.3g saturated fat) 11 (8.5)
Venti - Skimmed Milk (454.1 cal/10.3g fat/2.5g fiber/81.4g carbs/17.4g protein/176mg sodium/5.1g saturated fat) 13 (9.5)
Venti - Semi Skimmed Milk (516.2 cal/17.6g fat/2.5g fiber/80.3g carbs/17.2g protein/172.2mg sodium/9.8g saturated fat) 15 (11.5)
Venti - Whole Milk (555 cal/22.6g fat/2.5g fiber/79.7g carbs/16.8g protein/168.3mg sodium/12.1g saturated fat) 16 (12.5)
Venti - Soy (473.1 cal/15.9g fat/3.9g fiber/74.3g carbs/15g protein/193.4mg sodium/5.6g saturated fat) 13.5 (10.5)
Hot Beverages - Brewed Tea
Short () 0 (0)
Tall () 0 (0)
Grande () 0 (0)
Venti () 0 (0)
Hot Beverages - Tazo Chai Tea Latte
Short - Skimmed Milk (103 cal/0.1g fat/0.1g fiber/22.3g carbs/3.9g protein/49.6mg sodium/0.1g saturated fat) 3 (2.5)
Short - Semi Skimmed Milk (118.8 cal/2g fat/0.1g fiber/22g carbs/3.8g protein/48.6mg sodium/1.3g saturated fat) 3.5 (3)
Short - Whole Milk (128.7 cal/3.3g fat/0.1g fiber/21.9g carbs/3.7g protein/47.6mg sodium/1.9g saturated fat) 4 (3)
Short - Soy (108 cal/1.6g fat/0.5g fiber/20.4g carbs/3.2g protein/54.2mg sodium/0.2g saturated fat) 3 (2.5)
Tall - Skimmed Milk (154.4 cal/0.2g fat/0.1g fiber/33.5g carbs/5.8g protein/74.4mg sodium/0.1g saturated fat) 4.5 (3.5)
Tall - Semi Skimmed Milk (178.6 cal/3g fat/0.1g fiber/33g carbs/5.7g protein/72.9mg sodium/1.9g saturated fat) 5 (4)
Tall - Whole Milk (193.7 cal/5g fat/0.1g fiber/32.8g carbs/5.5g protein/71.4mg sodium/2.8g saturated fat) 5.5 (4.5)
Tall - Soy (161.5 cal/2.4g fat/0.7g fiber/30.5g carbs/4.7g protein/80.8mg sodium/0.3g saturated fat) 4.5 (3.5)
Grande - Skimmed Milk (204.1 cal/0.2g fat/0.2g fiber/44.4g carbs/7.5g protein/96.9mg sodium/0.1g saturated fat) 6 (4.5)
Grande - Semi Skimmed Milk (235.6 cal/4g fat/0.2g fiber/43.8g carbs/7.4g protein/95mg sodium/2.5g saturated fat) 6.5 (5.5)
Grande - Whole Milk (255.3 cal/6.5g fat/0.2g fiber/43.5g carbs/7.2g protein/93mg sodium/3.7g saturated fat) 7.5 (6)
Grande - Soy (213.4 cal/3.2g fat/1g fiber/40.5g carbs/6.2g protein/105.2mg sodium/0.4g saturated fat) 6 (4.5)
Venti - Skimmed Milk (256.2 cal/0.3g fat/0.2g fiber/55.6g carbs/9.5g protein/122.7mg sodium/0.2g saturated fat) 7 (5.5)
Venti - Semi Skimmed Milk (296.5 cal/5g fat/0.2g fiber/54.9g carbs/9.3g protein/120.1mg sodium/3.2g saturated fat) 8.5 (6.5)
Venti - Whole Milk (321.7 cal/8.3g fat/0.2g fiber/54.5g carbs/9.1g protein/117.6mg sodium/4.7g saturated fat) 9 (7.5)
Venti - Soy (268.1 cal/4g fat/1.2g fiber/50.7g carbs/7.8g protein/133.3mg sodium/0.5g saturated fat) 7.5 (5.5)
Hot Beverages - Signature Hot Chocolate With Whipped Cream
Short - Skimmed Milk (267.3 cal/15g fat/3.3g fiber/30g carbs/7.8g protein/77.2mg sodium/9.2g saturated fat) 8 (6)
Short - Semi Skimmed Milk (283.2 cal/16.9g fat/3.3g fiber/29.7g carbs/7.7g protein/76.2mg sodium/10.3g saturated fat) 8.5 (6.5)
Short - Whole Milk (293.1 cal/18.1g fat/3.3g fiber/29.6g carbs/7.6g protein/75.2mg sodium/10.9g saturated fat) 8.5 (7)
Short - Soy (272.2 cal/16.4g fat/3.7g fiber/28.2g carbs/7.2g protein/81.7mg sodium/9.3g saturated fat) 8 (6.5)
Tall - Skimmed Milk (393.4 cal/21.3g fat/5.1g fiber/45.7g carbs/11.9g protein/116.5mg sodium/13g saturated fat) 11.5 (9)
Tall - Semi Skimmed Milk (417.6 cal/24.2g fat/5.1g fiber/45.2g carbs/11.8g protein/115mg sodium/14.8g saturated fat) 12 (10)
Tall - Whole Milk (432.7 cal/26.1g fat/5.1g fiber/45g carbs/11.6g protein/113.5mg sodium/15.7g saturated fat) 12.5 (10.5)
Tall - Soy (400.7 cal/23.5g fat/5.7g fiber/42.9g carbs/10.9g protein/123.2mg sodium/13.2g saturated fat) 11.5 (9.5)
Grande - Skimmed Milk (505.1 cal/27g fat/6.7g fiber/59.4g carbs/15.4g protein/151.3mg sodium/16.4g saturated fat) 14.5 (12)
Grande - Semi Skimmed Milk (536.7 cal/30.7g fat/6.7g fiber/58.9g carbs/15.3g protein/149mg sodium/18.8g saturated fat) 15.5 (12.5)
Grande - Whole Milk (556.4 cal/33.5g fat/6.7g fiber/59g carbs/15.1g protein/147mg sodium/20g saturated fat) 16 (13.5)
Grande - Soy (515 cal/29.8g fat/7.5g fiber/56g carbs/14.2g protein/160mg sodium/16.7g saturated fat) 14.5 (12)
Venti - Skimmed Milk (624 cal/32.4g fat/8.5g fiber/75g carbs/19.6g protein/191mg sodium/19.7g saturated fat) 18 (14.5)
Venti - Semi Skimmed Milk (665 cal/37.2g fat/8.5g fiber/75g carbs/19.4g protein/189mg sodium/22.8g saturated fat) 19 (16)
Venti - Whole Milk (690 cal/40.4g fat/8.5g fiber/74g carbs/19.2g protein/186mg sodium/24.3g saturated fat) 20 (16.5)
Venti - Soy (637 cal/36g fat/9.5g fiber/71g carbs/18g protein/202mg sodium/20.1g saturated fat) 18 (15)
Hot Beverages - Classic Hot Chocolate With Whipped Cream
Short - Skimmed Milk (154.8 cal/6.4g fat/0.9g fiber/21.4g carbs/6.5g protein/67.9mg sodium/3.5g saturated fat) 4.5 (3.5)
Short - Semi Skimmed Milk (178.1 cal/9.1g fat/0.9g fiber/21g carbs/6.4g protein/66.4mg sodium/5.2g saturated fat) 5.5 (4.5)
Short - Whole Milk (192.7 cal/11g fat/0.9g fiber/20.7g carbs/6.2g protein/65mg sodium/6.1g saturated fat) 6 (5)
Short - Soy (161.7 cal/8.5g fat/1.5g fiber/18.7g carbs/5.5g protein/84.2mg sodium/3.7g saturated fat) 5 (4)
Tall - Skimmed Milk (222.4 cal/8g fat/1.4g fiber/32.6g carbs/10.2g protein/108.2mg sodium/4.2g saturated fat) 6.5 (5)
Tall - Semi Skimmed Milk (260.5 cal/12.5g fat/1.4g fiber/31.9g carbs/10.1g protein/105.8mg sodium/7.1g saturated fat) 7.5 (6)
Tall - Whole Milk (284.3 cal/15.5g fat/1.4g fiber/31.5g carbs/9.9g protein/103.4mg sodium/8.5g saturated fat) 8.5 (7)
Tall - Soy (233.8 cal/11.4g fat/2.3g fiber/28.2g carbs/8.7g protein/118.4mg sodium/4.5g saturated fat) 7 (5.5)
Grande - Skimmed Milk (276.7 cal/9.5g fat/1.9g fiber/41.8g carbs/12.7g protein/132mg sodium/4.9g saturated fat) 8.5 (6)
Grande - Semi Skimmed Milk (323.2 cal/15g fat/1.9g fiber/41g carbs/12.5g protein/129.1mg sodium/8.4g saturated fat) 9.5 (7.5)
Grande - Whole Milk (352.3 cal/18.7g fat/1.9g fiber/40.5g carbs/12.3g protein/126.2mg sodium/10.2g saturated fat) 10.5 (8.5)
Grande - Soy (290.9 cal/13.7g fat/3g fiber/36.5g carbs/10.9g protein/145.1mg sodium/5.3g saturated fat) 8.5 (6.5)
Venti - Skimmed Milk (335.8 cal/10.2g fat/2.4g fiber/52.8g carbs/16.6g protein/173.4mg sodium/5.1g saturated fat) 10 (7.5)
Venti - Semi Skimmed Milk (397.9 cal/17.5g fat/2.4g fiber/51.7g carbs/16.3g protein/169.5mg sodium/9.7g saturated fat) 11.5 (9)
Venti - Whole Milk (436.7 cal/22.5g fat/2.4g fiber/51.1g carbs/16g protein/165.7mg sodium/12.1g saturated fat) 13 (10.5)
Venti - Soy (354.8 cal/15.7g fat/3.8g fiber/45.7g carbs/14.2g protein/190.8mg sodium/5.6g saturated fat) 10.5 (8)
Hot Beverages - Steamed Milk
Short - Skimmed Milk (69.7 cal/0.2g fat/10.2g carbs/6.9g protein/86.1mg sodium/0.1g saturated fat) 2 (1.5)
Short - Semi Skimmed Milk (102.5 cal/4g fat/9.6g carbs/6.8g protein/84.1mg sodium/2.6g saturated fat) 3 (2.5)
Short - Whole Milk (123 cal/6.7g fat/9.3g carbs/6.6g protein/82mg sodium/3.8g saturated fat) 3.5 (3.5)
Short - Soy (79.5 cal/3.1g fat/0.8g fiber/6.4g carbs/5.6g protein/95.1mg sodium/0.4g saturated fat) 2.5 (2)
Tall - Skimmed Milk (105.7 cal/0.3g fat/15.4g carbs/10.5g protein/130.6mg sodium/0.2g saturated fat) 3 (2.5)
Tall - Semi Skimmed Milk (155.5 cal/6.1g fat/14.6g carbs/10.3g protein/127.5mg sodium/3.9g saturated fat) 4.5 (4)
Tall - Whole Milk (186.6 cal/10.1g fat/14.1g carbs/10g protein/124.4mg sodium/5.8g saturated fat) 5.5 (5)
Tall - Soy (120.1 cal/4.7g fat/1.2g fiber/9.7g carbs/8.5g protein/143.6mg sodium/0.6g saturated fat) 3.5 (3)
Grande - Skimmed Milk (138 cal/0.3g fat/20.1g carbs/13.7g protein/170.5mg sodium/0.2g saturated fat) 4 (3)
Grande - Semi Skimmed Milk (203 cal/8g fat/19g carbs/13.4g protein/166.5mg sodium/5.1g saturated fat) 5.5 (5)
Grande - Whole Milk (243.6 cal/13.2g fat/18.4g carbs/13.1g protein/162.4mg sodium/7.6g saturated fat) 7 (6)
Grande - Soy (156.6 cal/6.1g fat/1.5g fiber/12.6g carbs/11.1g protein/187.2mg sodium/0.8g saturated fat) 4.5 (3.5)
Venti - Skimmed Milk (175.1 cal/0.4g fat/25.5g carbs/17.4g protein/216.3mg sodium/0.3g saturated fat) 4.5 (4)
Venti - Semi Skimmed Milk (257.5 cal/10.2g fat/24.1g carbs/17g protein/211.2mg sodium/6.5g saturated fat) 7 (6)
Venti - Whole Milk (309 cal/16.7g fat/23.3g carbs/16.6g protein/206mg sodium/9.6g saturated fat) 8.5 (8)
Venti - Soy (199.3 cal/7.8g fat/1.9g fiber/16g carbs/14.1g protein/238.1mg sodium/1g saturated fat) 5.5 (4.5)
Seasonal Offerings - Cocoa Cappuccino
Short - Skimmed Milk (91 cal/0.8g fat/1.1g fiber/16.9g carbs/6g protein/64.9mg sodium/0.2g saturated fat) 3 (2)
Short - Semi Skimmed Milk (114.1 cal/3.5g fat/1.1g fiber/16.5g carbs/5.9g protein/63.5mg sodium/1.9g saturated fat) 3.5 (2.5)
Short - Whole Milk (128.5 cal/5.4g fat/1.1g fiber/16.3g carbs/5.8g protein/62.1mg sodium/2.8g saturated fat) 4 (3)
Short - Soy (98.2 cal/2.9g fat/1.6g fiber/14.3g carbs/5.1g protein/71.6mg sodium/0.4g saturated fat) 3 (2)
Tall - Skimmed Milk (126.7 cal/1.4g fat/2.1g fiber/24.6g carbs/7.5g protein/76.9mg sodium/0.3g saturated fat) 4 (2.5)
Tall - Semi Skimmed Milk (154 cal/4.6g fat/2.1g fiber/24.2g carbs/7.4g protein/75.2mg sodium/2.4g saturated fat) 4.5 (3.5)
Tall - Whole Milk (171.1 cal/6.8g fat/2.1g fiber/23.9g carbs/7.3g protein/73.5mg sodium/3.4g saturated fat) 5 (4)
Tall - Soy (135 cal/3.9g fat/2.7g fiber/21.5g carbs/6.5g protein/84.5mg sodium/0.5g saturated fat) 4 (2.5)
Grande - Skimmed Milk (171.4 cal/2g fat/3.1g fiber/33.9g carbs/9.8g protein/93.4mg sodium/0.4g saturated fat) 5 (3)
Grande - Semi Skimmed Milk (204.7 cal/5.9g fat/3.1g fiber/33.3g carbs/9.6g protein/91.4mg sodium/2.9g saturated fat) 6 (4)
Grande - Whole Milk (225.5 cal/8.6g fat/3.1g fiber/32.9g carbs/9.4g protein/89.3mg sodium/4.2g saturated fat) 6.5 (5)
Grande - Soy (181.5 cal/5g fat/3.9g fiber/30g carbs/8.5g protein/102.6mg sodium/0.7g saturated fat) 5.5 (3.5)
Venti - Skimmed Milk (224.8 cal/2.6g fat/4g fiber/44.2g carbs/13g protein/127.3mg sodium/0.6g saturated fat) 6.5 (4)
Venti - Semi Skimmed Milk (270.7 cal/8g fat/4g fiber/43.3g carbs/12.8g protein/124.4mg sodium/4g saturated fat) 8 (5.5)
Venti - Whole Milk (299.4 cal/11.7g fat/4g fiber/42.9g carbs/12.6g protein/121.5mg sodium/5.8g saturated fat) 9 (6.5)
Venti - Soy (238.7 cal/6.7g fat/5.1g fiber/38.9g carbs/11.3g protein/140mg sodium/1g saturated fat) 7 (5)
Add-Ins - Whipped Cream Topping (no Sprinkles Or Drizzle)
Hot Short Beverage (52 cal/5.1g fat/1g carbs/0.3g protein/5mg sodium/3.2g saturated fat) 1.5 (1.5)
Hot Tall Beverage (62 cal/6.1g fat/2g carbs/0.3g protein/6mg sodium/3.8g saturated fat) 2 (2)
Hot Grande/venti Beverage (72 cal/7g fat/2g carbs/0.4g protein/7mg sodium/4.4g saturated fat) 2.5 (2.5)
Cold Tall Beverage (81 cal/8g fat/2g carbs/0.4g protein/8mg sodium/5g saturated fat) 2.5 (2.5)
Cold Grande Beverage (114 cal/11.2g fat/3g carbs/0.6g protein/11mg sodium/7g saturated fat) 3.5 (3.5)
Cold Venti Beverage (104 cal/10.2g fat/3g carbs/0.6g protein/11mg sodium/6.4g saturated fat) 3.5 (3)
Flavored Syrup
1 Pump - 1/4 Fl Oz (20.2 cal/5g carbs//0.4mg sodium) 1 (0.5)
2 Pumps - 1/2 Fl Oz (40.3 cal/10.1g carbs//0.7mg sodium) 1.5 (1)
3 Pumps - 3/4 Fl Oz (60.5 cal/15.1g carbs//1.1mg sodium) 2 (1.5)
4 Pumps - 1 Fl Oz (80.7 cal/20.1g carbs//1.4mg sodium) 2.5 (2)
Flavored Sugar Free Syrup
1 Pump - 1/4 Fl Oz () 0 (0)
2 Pumps - 1/2 Fl Oz () 0 (0)
3 Pumps - 3/4 Fl Oz () 0 (0)
4 Pumps - 1 Fl Oz () 0 (0)
Bar Mocha Syrup
1 Pump - 1/2 Fl Oz (26.5 cal/0.6g fat/1g fiber/6.4g carbs/0.6g protein/0.6mg sodium/0.1g saturated fat) 1 (0.5)
2 Pumps - 1 Fl Oz (53 cal/1.1g fat/2g fiber/12.8g carbs/1.3g protein/1.3mg sodium/0.2g saturated fat) 2 (1)
3 Pumps - 1 1/2 Fl Oz (79.4 cal/1.7g fat/3g fiber/19.1g carbs/1.9g protein/1.9mg sodium/0.3g saturated fat) 2.5 (1.5)
4 Pumps - 2 Fl Oz (105.9 cal/2.3g fat/3.9g fiber/25.5g carbs/2.5g protein/2.6mg sodium/0.4g saturated fat) 3.5 (2)
5 Pumps - 2 1/2 Fl Oz (132.4 cal/2.8g fat/4.9g fiber/31.9g carbs/3.1g protein/3.2mg sodium/0.5g saturated fat) 4.5 (2.5)
Toppings
Chocolate (6.1 cal/0.1g fat/0.1g fiber/1.5g carbs/0.1g protein/0.2mg sodium) 0.5 (0.5)
Caramel (14.9 cal/0.6g fat/2.5g carbs//5.6mg sodium/0.3g saturated fat) 0.5 (0.5)
Sprinkles (3.8 cal/1g carbs//3.3mg sodium) 0.5 (0.5)
Cold Beverages - Iced Coffee
Tall (2.7 cal/0.1g fat/0.3g protein/5.3mg sodium) 0.5 (0.5)
Grande (3.9 cal/0.1g fat/0.5g protein/7.8mg sodium) 0.5 (0.5)
Venti (5 cal/0.1g fat/0.6g protein/9.9mg sodium) 0.5 (0.5)
Cold Beverages - Iced Caffe Americano
Tall (11.4 cal/2g carbs/0.7g protein/6.9mg sodium) 0.5 (0.5)
Grande (17.1 cal/3g carbs/1.1g protein/8.9mg sodium) 0.5 (0.5)
Venti (23.2 cal/4g carbs/1.4g protein/13mg sodium) 1 (0.5)
Cold Beverages - Iced Caffe Latte
Tall - Skimmed Milk (67.6 cal/0.2g fat/10g carbs/6.5g protein/80.1mg sodium/0.1g saturated fat) 2 (1.5)
Tall - Semi Skimmed Milk (96.7 cal/3.6g fat/9.5g carbs/6.4g protein/78.2mg sodium/2.3g saturated fat) 3 (2.5)
Tall - Whole Milk (114.9 cal/5.9g fat/9.2g carbs/6.2g protein/76.4mg sodium/3.4g saturated fat) 3.5 (3)
Tall - Soy (79.9 cal/2.9g fat/0.7g fiber/7g carbs/5.6g protein/92.3mg sodium/0.4g saturated fat) 2.5 (2)
Grande - Skimmed Milk (89.6 cal/0.2g fat/13.4g carbs/8.5g protein/101.3mg sodium/0.1g saturated fat) 2.5 (2)
Grande - Semi Skimmed Milk (126.4 cal/4.5g fat/12.7g carbs/8.3g protein/99mg sodium/2.9g saturated fat) 3.5 (3)
Grande - Whole Milk (149.4 cal/7.5g fat/12.4g carbs/8.1g protein/96.7mg sodium/4.3g saturated fat) 4.5 (4)
Grande - Soy (104.5 cal/3.6g fat/0.9g fiber/9.5g carbs/7.3g protein/116mg sodium/0.5g saturated fat) 3 (2.5)
Venti - Skimmed Milk (100 cal/0.2g fat/15g carbs/9.5g protein/116mg sodium/0.1g saturated fat) 3 (2.5)
Venti - Semi Skimmed Milk (142 cal/5.1g fat/14g carbs/9.3g protein/113mg sodium/3.3g saturated fat) 4 (3.5)
Venti - Whole Milk (168 cal/8.5g fat/14g carbs/9.1g protein/110mg sodium/4.9g saturated fat) 5 (4.5)
Venti - Soy (118 cal/4.2g fat/1g fiber/11g carbs/8.3g protein/134mg sodium/0.5g saturated fat) 3.5 (3)
Cold Beverages - Iced Caffee Mocha With Whipped Cream
Tall - Skimmed Milk (212.4 cal/9.8g fat/1.4g fiber/28.9g carbs/7.2g protein/70.9mg sodium/5.3g saturated fat) 6.5 (5)
Tall - Semi Skimmed Milk (234.1 cal/12.4g fat/1.4g fiber/28.5g carbs/7.1g protein/69.5mg sodium/7g saturated fat) 7 (5.5)
Tall - Whole Milk (247.7 cal/14.1g fat/1.4g fiber/28.3g carbs/7g protein/68.2mg sodium/7.8g saturated fat) 7.5 (6)
Tall - Soy (221.5 cal/11.8g fat/2g fiber/26.6g carbs/6.6g protein/79.9mg sodium/5.5g saturated fat) 6.5 (5.5)
Grande - Skimmed Milk (288.8 cal/13.6g fat/1.9g fiber/38.9g carbs/9.5g protein/89.4mg sodium/7.4g saturated fat) 8.5 (7)
Grande - Semi Skimmed Milk (315.7 cal/16.8g fat/1.9g fiber/38.5g carbs/9.4g protein/87.7mg sodium/9.5g saturated fat) 9.5 (7.5)
Grande - Whole Milk (332.5 cal/18.9g fat/1.9g fiber/38.2g carbs/9.2g protein/86mg sodium/10.5g saturated fat) 10 (8)
Grande - Soy (300.2 cal/16.1g fat/2.6g fiber/36.1g carbs/8.7g protein/100.6mg sodium/7.7g saturated fat) 9 (7)
Venti - Skimmed Milk (310 cal/13.2g fat/2.4g fiber/46g carbs/10.6g protein/97mg sodium/7g saturated fat) 9.5 (7)
Venti - Semi Skimmed Milk (340 cal/16.7g fat/2.4g fiber/45g carbs/10.5g protein/95mg sodium/9.2g saturated fat) 10 (8)
Venti - Whole Milk (358 cal/19g fat/2.4g fiber/45g carbs/10.3g protein/93mg sodium/10.3g saturated fat) 11 (8.5)
Venti - Soy (322 cal/16g fat/3.1g fiber/42g carbs/9.7g protein/109mg sodium/7.2g saturated fat) 9.5 (7.5)
Cold Beverages - Iced Caramel Macchiato
Tall - Skimmed Milk (139.1 cal/1.2g fat/25g carbs/7.1g protein/97.8mg sodium/0.8g saturated fat) 4 (3)
Tall - Semi Skimmed Milk (170.7 cal/4.9g fat/24.4g carbs/7g protein/95.9mg sodium/3.1g saturated fat) 5 (4)
Tall - Whole Milk (190.5 cal/7.5g fat/24.1g carbs/6.8g protein/83.9mg sodium/4.3g saturated fat) 5.5 (4.5)
Tall - Soy (152.1 cal/4.2g fat/0.8g fiber/21.6g carbs/6.1g protein/110.7mg sodium/1g saturated fat) 4.5 (3.5)
Grande - Skimmed Milk (187.7 cal/1.3g fat/34.2g carbs/9.8g protein/128.7mg sodium/0.8g saturated fat) 5 (4)
Grande - Semi Skimmed Milk (230.6 cal/6.3g fat/33.4g carbs/9.6g protein/126mg sodium/4g saturated fat) 6.5 (5.5)
Grande - Whole Milk (257.4 cal/9.8g fat/33g carbs/9.4g protein/123.3mg sodium/5.6g saturated fat) 7 (6)
Grande - Soy (205.7 cal/5.3g fat/1.1g fiber/29.7g carbs/8.5g protein/146.5mg sodium/1.2g saturated fat) 5.5 (4.5)
Venti - Skimmed Milk (215 cal/1.3g fat/40g carbs/10.6g protein/140mg sodium/0.8g saturated fat) 6 (4.5)
Venti - Semi Skimmed Milk (262 cal/6.8g fat/39g carbs/10.4g protein/138mg sodium/4.3g saturated fat) 7.5 (6)
Venti - Whole Milk (291 cal/10.5g fat/39g carbs/10.2g protein/135mg sodium/6.1g saturated fat) 8 (7)
Venti - Soy (234 cal/5.7g fat/1.2g fiber/35g carbs/9.2g protein/159mg sodium/1.2g saturated fat) 6.5 (5)
Cold Beverages - Iced Tazo Chai Tea Latte
Tall - Skimmed Milk (151.7 cal/0.2g fat/0.1g fiber/33.1g carbs/5.5g protein/72mg sodium/0.1g saturated fat) 4.5 (3.5)
Tall - Semi Skimmed Milk (175.8 cal/3g fat/0.1g fiber/32.6g carbs/5.4g protein/70.5mg sodium/1.9g saturated fat) 5 (4)
Tall - Whole Milk (190.9 cal/5g fat/0.1g fiber/32.4g carbs/5.3g protein/69mg sodium/2.8g saturated fat) 5.5 (4.5)
Tall - Soy (161.8 cal/2.4g fat/0.7g fiber/30.5g carbs/4.8g protein/82.1mg sodium/0.3g saturated fat) 4.5 (3.5)
Grande - Skimmed Milk (204.8 cal/0.2g fat/0.2g fiber/44.5g carbs/7.6g protein/98.9mg sodium/0.1g saturated fat) 6 (4.5)
Grande - Semi Skimmed Milk (238.2 cal/4.2g fat/0.2g fiber/43.9g carbs/7.4g protein/96.8mg sodium/2.6g saturated fat) 7 (5.5)
Grande - Whole Milk (259.1 cal/6.9g fat/0.2g fiber/43.5g carbs/7.3g protein/94.7mg sodium/3.9g saturated fat) 7.5 (6)
Grande - Soy (218.6 cal/3.4g fat/1g fiber/40.9g carbs/6.5g protein/112.5mg sodium/0.4g saturated fat) 6 (4.5)
Venti - Skimmed Milk (242 cal/0.3g fat/0.2g fiber/53g carbs/8.1g protein/106mg sodium/0.1g saturated fat) 7 (5)
Venti - Semi Skimmed Milk (277 cal/4.4g fat/0.2g fiber/53g carbs/7.9g protein/104mg sodium/2.8g saturated fat) 8 (6)
Venti - Whole Milk (299 cal/7.2g fat/0.2g fiber/53g carbs/7.7g protein/102mg sodium/4.1g saturated fat) 8.5 (7)
Venti - Soy (256 cal/3.5g fat/1.1g fiber/50g carbs/7g protein/121mg sodium/0.5g saturated fat) 7 (5.5)
Cold Beverages - Iced Vanilla Latte (flavored Latte)
Tall - Skimmed Milk (120.5 cal/23.8g carbs/6.1g protein/88mg sodium) 3.5 (2.5)
Tall - Semi Skimmed Milk (142.5 cal/3.1g fat/23g carbs/5.6g protein/69.8mg sodium/2g saturated fat) 4 (3.5)
Tall - Whole Milk (158.4 cal/5.2g fat/22.5g carbs/5.5g protein/68.2mg sodium/3g saturated fat) 4.5 (4)
Tall - Soy (127.7 cal/2.5g fat/0.6g fiber/20.5g carbs/4.9g protein/82mg sodium/0.3g saturated fat) 3.5 (3)
Grande - Skimmed Milk (155.3 cal/0.2g fat/30.9g carbs/7.4g protein/89.6mg sodium/0.1g saturated fat) 4.5 (3.5)
Grande - Semi Skimmed Milk (187.1 cal/3.9g fat/30.3g carbs/7.3g protein/87.6mg sodium/2.5g saturated fat) 5.5 (4.5)
Grande - Whole Milk (207 cal/6.5g fat/30g carbs/7.1g protein/85.6mg sodium/3.7g saturated fat) 6 (5)
Grande - Soy (168.4 cal/3.2g fat/0.8g fiber/27.5g carbs/6.4g protein/102.6mg sodium/0.4g saturated fat) 5 (3.5)
Venti - Skimmed Milk (182 cal/0.2g fat/37g carbs/8.2g protein/101mg sodium/0.1g saturated fat) 5 (4)
Venti - Semi Skimmed Milk (218 cal/4.4g fat/36g carbs/8.1g protein/99mg sodium/2.8g saturated fat) 6 (5)
Venti - Whole Milk (240 cal/7.2g fat/36g carbs/7.9g protein/96mg sodium/4.1g saturated fat) 6.5 (5.5)
Venti - Soy (197 cal/3.5g fat/0.9g fiber/33g carbs/7.1g protein/115mg sodium/0.4g saturated fat) 5.5 (4.5)
Cold Beverages - Iced Hazelnut Mocha With Whipped Cream (flavored Mocha)
Tall - Skimmed Milk (315.4 cal/12.3g fat/43.9g carbs/8.6g protein/155.7mg sodium/8.3g saturated fat) 9 (7.5)
Tall - Semi Skimmed Milk (337.2 cal/14.9g fat/43.5g carbs/8.5g protein/154.3mg sodium/9.9g saturated fat) 9.5 (8)
Tall - Whole Milk (350.8 cal/16.6g fat/43.3g carbs/8.3g protein/153mg sodium/10.7g saturated fat) 10 (8.5)
Tall - Soy (324.5 cal/14.3g fat/0.5g fiber/41.6g carbs/7.9g protein/164.7mg sodium/8.5g saturated fat) 9 (8)
Grande - Skimmed Milk (425.2 cal/16.9g fat/58.6g carbs/11.2g protein/202.4mg sodium/11.4g saturated fat) 12 (10)
Grande - Semi Skimmed Milk (452.1 cal/20.1g fat/58.2g carbs/11.1g protein/200.7mg sodium/13.4g saturated fat) 13 (11)
Grande - Whole Milk (468.9 cal/22.2g fat/57.9g carbs/11g protein/199mg sodium/14.4g saturated fat) 13.5 (11.5)
Grande - Soy (436.6 cal/19.4g fat/0.7g fiber/55.8g carbs/10.4g protein/213.7mg sodium/11.6g saturated fat) 12 (10.5)
Venti - Skimmed Milk (563 cal/18.8g fat/84.9g carbs/15.7g protein/286.6mg sodium/12.9g saturated fat) 16 (13)
Venti - Semi Skimmed Milk (599.5 cal/23.1g fat/84.2g carbs/15.5g protein/284.3mg sodium/15.7g saturated fat) 17 (14)
Venti - Soy (578.1 cal/22.2g fat/0.9g fiber/81g carbs/14.5g protein/301.6mg sodium/13.3g saturated fat) 16 (13.5)
Cold Beverages - Frappuccino Blended Coffee - Coffee
Tall (184.2 cal/2.4g fat/36.8g carbs/3.9g protein/172.9mg sodium/1.5g saturated fat) 5 (4)
Grande (239.3 cal/3.1g fat/47.8g carbs/5g protein/224.7mg sodium/1.9g saturated fat) 6.5 (5.5)
Venti (278.1 cal/3.6g fat/55.5g carbs/5.8g protein/261mg sodium/2.2g saturated fat) 8 (6)
Cold Beverages - Frappuccino Blended Coffee - Mocha With Whipped Cream
Tall (282.8 cal/10.8g fat/0.4g fiber/43.4g carbs/4.7g protein/176.2mg sodium/6.5g saturated fat) 8 (6.5)
Grande (378 cal/14.8g fat/0.4g fiber/56.9g carbs/6.2g protein/237.8mg sodium/9g saturated fat) 11 (9)
Venti (428.1 cal/14.9g fat/0.8g fiber/69.5g carbs/7.5g protein/271.5mg sodium/8.8g saturated fat) 12.5 (10)
Cold Beverages - Frappuccino Blended Coffee - Espresso
Tall (146 cal/1.9g fat/29g carbs/3.2g protein/133.5mg sodium/1.1g saturated fat) 4 (3.5)
Grande (208.5 cal/2.7g fat/41.5g carbs/4.6g protein/191.9mg sodium/1.6g saturated fat) 6 (4.5)
Venti (242.5 cal/3.1g fat/48.3g carbs/5.3g protein/223.8mg sodium/1.9g saturated fat) 7 (5.5)
Cold Beverages - Frappuccino Blended Coffee - Caramel With Whipped Cream
Tall (302.3 cal/11g fat/46.3g carbs/4.4g protein/188.4mg sodium/6.9g saturated fat) 8.5 (7)
Grande (381.8 cal/14.9g fat/56.6g carbs/5.6g protein/236.9mg sodium/9.2g saturated fat) 11 (9)
Venti (431.3 cal/14.4g fat/68.6g carbs/6.4g protein/274.4mg sodium/9g saturated fat) 12 (10)
Cold Beverages - Frappuccino Blended Coffee - Java Chip With Whipped Cream
Tall (345.3 cal/13.6g fat/1.2g fiber/53.7g carbs/5.6g protein/210.5mg sodium/8.6g saturated fat) 10 (8)
Grande (456.2 cal/18.6g fat/1.6g fiber/69g carbs/7.2g protein/279.9mg sodium/12g saturated fat) 13 (10.5)
Venti (519.7 cal/19.6g fat/2.3g fiber/83.2g carbs/8.5g protein/319.5mg sodium/12.6g saturated fat) 15 (12)
Cold Beverages - Frappuccino Blended Coffee - Vanilla Coffee With Whipped C
Tall (284.2 cal/10.4g fat/43.7g carbs/4.3g protein/182.2mg sodium/6.5g saturated fat) 8 (7)
Grande (363.8 cal/14.2g fat/54g carbs/5.5g protein/230.6mg sodium/8.8g saturated fat) 10.5 (8.5)
Venti (412 cal/13.8g fat/66.1g carbs/6.3g protein/268.2mg sodium/8.6g saturated fat) 11.5 (9.5)
Cold Beverages - Frappuccino Blended Coffee - White Chocolate Mocha With Wh
Tall (319.3 cal/11.7g fat/48.9g carbs/5.2g protein/205.9mg sodium/7.4g saturated fat) 9 (7.5)
Grande (407.5 cal/15.6g fat/61.1g carbs/6.6g protein/262mg sodium/9.8g saturated fat) 11.5 (9.5)
Venti (480.6 cal/16.2g fat/76.7g carbs/8.1g protein/315.1mg sodium/10.4g saturated fat) 13.5 (11)
Cold Beverages - Frappuccino Light Blended Coffee - Coffee
Tall (91.3 cal/0.7g fat/1.8g fiber/17.5g carbs/4.4g protein/146.6mg sodium/0.4g saturated fat) 2.5 (2)
Grande (127.8 cal/1g fat/2.6g fiber/24.5g carbs/6.2g protein/205.2mg sodium/0.6g saturated fat) 3.5 (2.5)
Venti (151.1 cal/1.2g fat/3g fiber/29g carbs/7.3g protein/242.7mg sodium/0.7g saturated fat) 4 (3)
Cold Beverages - Frappuccino Light Blended Coffee - Caramel
Tall (128.6 cal/1.4g fat/1.9g fiber/24.8g carbs/4.7g protein/162.6mg sodium/0.8g saturated fat) 3.5 (2.5)
Grande (157.6 cal/1.6g fat/2.5g fiber/30.4g carbs/6.1g protein/210.6mg sodium/1g saturated fat) 4.5 (3)
Venti (192.4 cal/1.7g fat/2.9g fiber/37.5g carbs/7g protein/242mg sodium/1.1g saturated fat) 5 (3.5)
Cold Beverages - Frappuccino Light Blended Coffee - Mocha
Short (95.2 cal/1g fat/1.9g fiber/19.3g carbs/4g protein/120.2mg sodium/0.4g saturated fat) 3 (2)
Grande (143.8 cal/1.4g fat/2.8g fiber/28.5g carbs/6.4g protein/202.4mg sodium/0.7g saturated fat) 4 (2.5)
Venti (184.2 cal/2g fat/3.6g fiber/37.3g carbs/7.9g protein/235.5mg sodium/0.8g saturated fat) 5.5 (3.5)
Cold Beverages - Frappuccino Light Blended Coffee - Espresso
Short (95.4 cal/1.1g fat/1.3g fiber/18.4g carbs/3.1g protein/110.3mg sodium/0.7g saturated fat) 2.5 (2)
Grande (133.5 cal/1g fat/2.6g fiber/25.5g carbs/6.5g protein/205.6mg sodium/0.6g saturated fat) 3.5 (2.5)
Venti (156.8 cal/1.2g fat/3g fiber/30g carbs/7.6g protein/243.1mg sodium/0.7g saturated fat) 4.5 (3)
Cold Beverages - Frappuccino Blended Cream - Vanilla Cream With Whipped Cre
Tall (309.6 cal/9.8g fat/46.7g carbs/9g protein/240.8mg sodium/5.3g saturated fat) 8.5 (7.5)
Grande (413.3 cal/13.6g fat/61.1g carbs/12g protein/323mg sodium/7.4g saturated fat) 11.5 (9.5)
Venti (469.7 cal/13g fat/74.5g carbs/13.9g protein/374.7mg sodium/6.9g saturated fat) 13 (10.5)
Cold Beverages - Frappuccino Blended Cream - Strawberries & Cream With Whip
Tall (374 cal/9.7g fat/0.3g fiber/63g carbs/8.9g protein/236mg sodium/5.3g saturated fat) 10.5 (8.5)
Grande (494 cal/13.4g fat/0.4g fiber/83g carbs/11.7g protein/308mg sodium/7.4g saturated fat) 14 (11)
Venti (548 cal/12.8g fat/0.5g fiber/96g carbs/13.2g protein/349mg sodium/6.8g saturated fat) 15 (12)
Cold Beverages - Frappuccino Blended Cream - Caramel Cream With Whipped Cre
Tall (329 cal/10.4g fat/50g carbs/9.1g protein/248mg sodium/5.7g saturated fat) 9 (7.5)
Venti (489 cal/13.6g fat/77.1g carbs/14g protein/381mg sodium/7.3g saturated fat) 13.5 (11)
Cold Beverages - Frappuccino Blended Cream - Chocolate Cream With Whipped C
Tall (321.5 cal/10.4g fat/0.6g fiber/49.4g carbs/9.7g protein/240mg sodium/5.4g saturated fat) 9 (7.5)
Grande (425 cal/14.2g fat/0.6g fiber/63.9g carbs/12.7g protein/322.4mg sodium/7.5g saturated fat) 12 (10)
Cold Beverages - Frappuccino Blended Cream - Chocolate Cream Chip With Whip
Short (265.2 cal/9.5g fat/0.9g fiber/40.3g carbs/7.3g protein/182.5mg sodium/5.3g saturated fat) 7.5 (6)
Tall (367.5 cal/12.9g fat/1.3g fiber/56g carbs/10.1g protein/265.8mg sodium/7.4g saturated fat) 10.5 (8.5)
Grande (497.6 cal/18g fat/1.6g fiber/74.3g carbs/13.5g protein/363.3mg sodium/10.6g saturated fat) 14 (11.5)
Venti (562.5 cal/18.9g fat/2.3g fiber/88.4g carbs/15.5g protein/408.9mg sodium/11g saturated fat) 16 (12.5)
Cold Beverages - Frappuccino Blended Juice Drink - Mango Passion Fruit (wit
Short (96.6 cal/0.1g fat/0.6g fiber/23.5g carbs/0.4g protein/64mg sodium) 3 (2)
Tall (157.1 cal/0.2g fat/1g fiber/38.1g carbs/0.6g protein/104.3mg sodium) 4.5 (3)
Grande (190.9 cal/0.3g fat/1.3g fiber/46.3g carbs/0.8g protein/126.7mg sodium) 5.5 (4)
Venti (228.4 cal/0.3g fat/1.5g fiber/55.4g carbs/0.9g protein/151.7mg sodium/0.1g saturated fat) 6.5 (4.5)
Cold Beverages - Frappuccino Blended Juice Drink - Raspberry Blackcurrent (
Tall (157.8 cal/0.1g fat/0.6g fiber/38.8g carbs/0.3g protein/32.6mg sodium) 4.5 (3.5)
Grande (191.7 cal/0.1g fat/0.7g fiber/47.1g carbs/0.4g protein/39.6mg sodium) 5.5 (4)
Venti (229.3 cal/0.1g fat/0.8g fiber/56.4g carbs/0.5g protein/47.4mg sodium) 6.5 (4.5)
Food - Yogurt Parfaits
Blueberry And Honey Greek Yogurt Parfait (240 cal/3g fat/2g fiber/42g carbs/14g protein/100mg sodium) 6.5 (5)
Dark Sweet Cherry Greek Yogurt Parfait (270 cal/5g fat/2g fiber/43g carbs/15g protein/75mg sodium/1.5g saturated fat) 7.5 (5.5)
Strawberry Greek Yogurt Parfait (240 cal/3g fat/3g fiber/39g carbs/15g protein/115mg sodium) 6.5 (4.5)
Food - Sandwiches
Ancho Chipotle Chicken Panini (500 cal/19g fat/4g fiber/57g carbs/26g protein/1030mg sodium/7g saturated fat) 13.5 (11)
Chicken Artichoke On Ancient Grain Flatbread (510 cal/27g fat/5g fiber/37g carbs/24g protein/1120mg sodium/8g saturated fat) 14 (12)
Chicken Blt Salad Sandwich (470 cal/25g fat/3g fiber/35g carbs/21g protein/890mg sodium/4.5g saturated fat) 13 (11)
Egg Salad Sandwich (480 cal/27g fat/7g fiber/42g carbs/16g protein/860mg sodium/5g saturated fat) 13 (11.5)
Homestyle Chicken & Double-Smoked Bacon (480 cal/17g fat/3g fiber/57g carbs/23g protein/1170mg sodium/6g saturated fat) 13 (10.5)
Italian-Style Ham & Spicy Salami Sandiwch (480 cal/20g fat/3g fiber/49g carbs/22g protein/1100mg sodium/8g saturated fat) 13 (11)
Roasted Tomato & Mozzarella Panini (420 cal/18g fat/3g fiber/47g carbs/11g protein/620mg sodium/6g saturated fat) 12 (9.5)
Turkey & Havarti Sandwich (460 cal/21g fat/2g fiber/31g carbs/29g protein/940mg sodium/7g saturated fat) 13 (11)
Turkey Pesto Panini (560 cal/23g fat/3g fiber/55g carbs/34g protein/1230mg sodium/6g saturated fat) 15 (13)
Food - Salads
Hearty Veggie & Brown Rice Salad Bowl (430 cal/22g fat/8g fiber/50g carbs/10g protein/640mg sodium/3g saturated fat) 11.5 (10)
Seasonal Harvest Fruit Blend (90 cal/4g fiber/24g carbs/1g protein) 2.5 (1)
Zesty Chicken & Black Bean Salad Bowl (360 cal/15g fat/8g fiber/38g carbs/14g protein/840mg sodium/2.5g saturated fat) 9.5 (8)
Food - Breakfast
Bacon, Gouda & Egg Breakfast Sandwich (370 cal/19g fat/1g fiber/32g carbs/18g protein/850mg sodium/7g saturated fat) 10 (9)
Classic Whole-Grain Oatmeal (160 cal/3g fat/4g fiber/28g carbs/5g protein/125mg sodium/2.5g saturated fat) 4.5 (3)
Dark Chocolate And Caramelized Banana Oatmeal (330 cal/12g fat/5g fiber/51g carbs/7g protein/180mg sodium/3g saturated fat) 9 (7)
Double-Smoked Bacon, Cheddar & Egg Sandwich (490 cal/27g fat/1g fiber/40g carbs/21g protein/910mg sodium/13g saturated fat) 13.5 (12)
Egg & Cheddar Breakfast Sandwich (280 cal/13g fat/2g fiber/27g carbs/14g protein/460mg sodium/5g saturated fat) 7.5 (6.5)
Ham & Cheese Croissant (320 cal/17g fat/1g fiber/28g carbs/14g protein/490mg sodium/9g saturated fat) 9 (8)
Hearty Blueberry Oatmeal (220 cal/3g fat/5g fiber/43g carbs/5g protein/125mg sodium/0.5g saturated fat) 6 (4)
Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich (230 cal/6g fat/2g fiber/28g carbs/16g protein/560mg sodium/2.5g saturated fat) 6 (5)
Sausage, Cheddar & Egg Breakfast Sandwich (500 cal/28g fat/1g fiber/41g carbs/15g protein/920mg sodium/9g saturated fat) 14 (12.5)
Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich (450 cal/23g fat/1g fiber/42g carbs/24g protein/780mg sodium/12g saturated fat) 13 (11)
Sous Vide Egg Bites Bacon & Gruyere (310 cal/22g fat/9g carbs/19g protein/600mg sodium/14g saturated fat) 8.5 (8.5)
Sous Vide Egg Bites Egg White & Red Pepper (170 cal/7g fat/1g fiber/13g carbs/13g protein/500mg sodium/5g saturated fat) 4.5 (4)
Spicy Chorizo, Monterey Jack & Egg Breakfast Sandwich (500 cal/30g fat/3g fiber/35g carbs/26g protein/860mg sodium/9g saturated fat) 14 (12)
Spinach, Feta & Cage Free Egg White Breakfast Wrap (290 cal/10g fat/6g fiber/33g carbs/19g protein/830mg sodium/3.5g saturated fat) 7.5 (6)
Food - Bistro Boxes
Bbq Chicken With Power Slaw Sandwich Box (430 cal/16g fat/5g fiber/52g carbs/24g protein/870mg sodium/4.5g saturated fat) 12 (9.5)
Cheese & Fruit Box (470 cal/28g fat/6g fiber/38g carbs/14g protein/470mg sodium/10g saturated fat) 13 (11)
Pb&j On Wheat Bistro Box (450 cal/23g fat/4g fiber/48g carbs/14g protein/560mg sodium/6g saturated fat) 12.5 (10.5)
Protein Bistro Box (370 cal/19g fat/5g fiber/37g carbs/13g protein/460mg sodium/6g saturated fat) 10 (8.5)
Smoked Turkey And Swiss Sandwich Bistro Box (370 cal/12g fat/5g fiber/44g carbs/25g protein/940mg sodium/6g saturated fat) 10 (8)
Southwest-Style Steak Wrap Bistro Box (450 cal/19g fat/6g fiber/52g carbs/13g protein/830mg sodium/5g saturated fat) 12.5 (10)
Thai-Style Peanut Chicken Wrap Bistro Box (450 cal/20g fat/4g fiber/51g carbs/11g protein/510mg sodium/7g saturated fat) 12.5 (10)
Food - Bakery
8-Grain Roll (380 cal/6g fat/7g fiber/70g carbs/10g protein/480mg sodium/1g saturated fat) 10 (7.5)
Almond Croissant (410 cal/22g fat/3g fiber/45g carbs/10g protein/390mg sodium/9g saturated fat) 11.5 (9.5)
Apple Fritter (460 cal/23g fat/2g fiber/56g carbs/7g protein/420mg sodium/11g saturated fat) 13 (11)
Banana Nut Bread (420 cal/22g fat/2g fiber/52g carbs/6g protein/320mg sodium/3g saturated fat) 12 (10)
Bantam Bagel Everybody's Favorite (200 cal/8g fat/28g carbs/6g protein/4g saturated fat) 6 (5)
Bantam Bagel French Toast (200 cal/8g fat/30g carbs/6g protein/4g saturated fat) 6 (5)
Bantam Bagel The Classic (200 cal/8g fat/28g carbs/6g protein/4g saturated fat) 6 (5)
Birthday Cake Pop (170 cal/9g fat/23g carbs/1g protein/110mg sodium/5g saturated fat) 5 (4.5)
Blueberry Muffin With Yogurt And Honey (380 cal/16g fat/1g fiber/53g carbs/6g protein/260mg sodium/4g saturated fat) 10.5 (9)
Blueberry Scone (420 cal/17g fat/2g fiber/61g carbs/5g protein/510mg sodium/10g saturated fat) 11.5 (9.5)
Butter Croissant (240 cal/12g fat/1g fiber/28g carbs/5g protein/330mg sodium/7g saturated fat) 7 (6)
Butterfly Cookie (350 cal/22g fat/38g carbs/2g protein/50mg sodium/19g saturated fat) 10 (9)
Cheese Danish (320 cal/16g fat/1g fiber/36g carbs/8g protein/390mg sodium/9g saturated fat) 9 (8)
Chewy Chocolate Cookie (170 cal/5g fat/2g fiber/30g carbs/2g protein/110mg sodium/2.5g saturated fat) 5 (3.5)
Chocolate Cake Pop (160 cal/8g fat/1g fiber/23g carbs/2g protein/80mg sodium/4.5g saturated fat) 5 (4)
Chocolate Chip Cookie Dough Cake Pop (180 cal/9g fat/23g carbs/2g protein/80mg sodium/5g saturated fat) 5.5 (4.5)
Chocolate Chunk Cookie (310 cal/15g fat/2g fiber/42g carbs/4g protein/260mg sodium/9g saturated fat) 9 (7.5)
Chocolate Chunk Muffin (440 cal/21g fat/2g fiber/60g carbs/7g protein/350mg sodium/7g saturated fat) 12.5 (10.5)
Chocolate Croissant (330 cal/18g fat/1g fiber/38g carbs/6g protein/320mg sodium/11g saturated fat) 9.5 (8)
Chocolate Hazelnut Croissant (390 cal/22g fat/2g fiber/43g carbs/7g protein/270mg sodium/10g saturated fat) 11 (9.5)
Chocolate Marble Loaf Cake (490 cal/24g fat/2g fiber/64g carbs/6g protein/110mg sodium/13g saturated fat) 14 (11.5)
Chonga Bagel (300 cal/5g fat/3g fiber/50g carbs/12g protein/530mg sodium/2g saturated fat) 8 (6)
Cinnamon Morning Bun (390 cal/15g fat/2g fiber/58g carbs/7g protein/420mg sodium/9g saturated fat) 11 (9)
Cinnamon Raisin Bagel (270 cal/1g fat/3g fiber/58g carbs/9g protein/370mg sodium) 7.5 (5)
Classic Coffee Cake (390 cal/16g fat/1g fiber/57g carbs/5g protein/400mg sodium/10g saturated fat) 11 (9)
Confetti Hearts Cake Pop (150 cal/7g fat/1g fiber/22g carbs/2g protein/70mg sodium/4g saturated fat) 4.5 (3.5)
Cranberry Orange Scone (420 cal/15g fat/1g fiber/64g carbs/6g protein/430mg sodium/9g saturated fat) 12 (9.5)
Devil's Food Doughnut (430 cal/23g fat/2g fiber/53g carbs/5g protein/380mg sodium/11g saturated fat) 12 (10.5)
Double Chocolate Brownie (410 cal/24g fat/3g fiber/46g carbs/6g protein/75mg sodium/7g saturated fat) 11.5 (10)
Double Chocolate Chunk Brownie (380 cal/23g fat/2g fiber/41g carbs/4g protein/170mg sodium/7g saturated fat) 11 (9.5)
Double Chocolate Loaf Cake (380 cal/20g fat/3g fiber/48g carbs/5g protein/290mg sodium/9g saturated fat) 11 (9)
Everything Bagel With Cheese (290 cal/4g fat/2g fiber/53g carbs/11g protein/500mg sodium/1.5g saturated fat) 8 (6)
Frappuccino Cookie Straw (90 cal/3g fat/14g carbs/1g protein/30mg sodium/2g saturated fat) 3 (2.5)
Heart Sugar Cookie (310 cal/18g fat/1g fiber/35g carbs/3g protein/120mg sodium/11g saturated fat) 9 (7.5)
Ice Cream Cone Sugar Cookie (250 cal/14g fat/1g fiber/29g carbs/3g protein/90mg sodium/9g saturated fat) 7 (6)
Iced Lemon Pound Cake (470 cal/20g fat/1g fiber/68g carbs/6g protein/310mg sodium/9g saturated fat) 13.5 (11)
Marshmallow Dream Bar (240 cal/5g fat/45g carbs/2g protein/260mg sodium/3g saturated fat) 7 (5.5)
Michigan Cherry Oat Bar (310 cal/10g fat/2g fiber/47g carbs/3g protein/240mg sodium/6g saturated fat) 9 (7)
Multigrain Bagel (350 cal/4g fat/8g fiber/64g carbs/17g protein/520mg sodium) 9 (7)
Oatmeal Cookie (290 cal/12g fat/3g fiber/40g carbs/5g protein/190mg sodium/7g saturated fat) 8 (6.5)
Old-Fashioned Glazed Doughnut (480 cal/27g fat/1g fiber/56g carbs/5g protein/410mg sodium/13g saturated fat) 13.5 (12)
Pecan Tart (330 cal/18g fat/1g fiber/39g carbs/4g protein/210mg sodium/8g saturated fat) 9.5 (8)
Petite Vanilla Bean Scone (120 cal/5g fat/18g carbs/2g protein/95mg sodium/2g saturated fat) 3.5 (3)
Plain Bagel (280 cal/2g fat/2g fiber/56g carbs/9g protein/620mg sodium) 7.5 (5.5)
Pumpkin Bread (410 cal/15g fat/2g fiber/63g carbs/6g protein/500mg sodium/3g saturated fat) 11.5 (9.5)
Raspberry Swirl Pound Cake (450 cal/18g fat/2g fiber/65g carbs/6g protein/300mg sodium/9g saturated fat) 12.5 (10.5)
Reduced-Fat Cinnamon Swirl Coffee Cake (370 cal/9g fat/2g fiber/67g carbs/5g protein/280mg sodium/5g saturated fat) 10 (8)
S'mores Bar (330 cal/17g fat/1g fiber/44g carbs/2g protein/170mg sodium/10g saturated fat) 9.5 (8)
Salted Caramel Cake Pop (180 cal/9g fat/25g carbs/2g protein/120mg sodium/6g saturated fat) 5.5 (4.5)
Toffeedoodle (300 cal/13g fat/1g fiber/44g carbs/3g protein/200mg sodium/8g saturated fat) 8.5 (7)
Vermont Maple Walnut Muffin (390 cal/21g fat/2g fiber/45g carbs/6g protein/350mg sodium/5g saturated fat) 11 (9.5)
Volpi Pepperoni & Tomato Savory Foldover (270 cal/14g fat/2g fiber/27g carbs/10g protein/520mg sodium/7g saturated fat) 7.5 (6.5)
Food - Add Ons
Caramel Drizzle (15 cal/1g fat/2g carbs//4mg sodium/0.3g saturated fat) 0.5 (0.5)
Espresso Shot (5 cal/1g carbs/) 0.5 (0.5)
Flavored Sugar Free Syrup (/5mg sodium) 0 (0)
Flavored Syrup (20 cal/5g carbs/) 1 (0.5)
Matcha Green Tea Powder (25 cal/6g carbs/) 1 (0.5)
Mocha Drizzle (5 cal/1g carbs//0.1g saturated fat) 0.5 (0.5)
Mocha Syrup (25 cal/1g fat/7g carbs/1g protein/0.3g saturated fat) 1.5 (1)
Protein & Fiber Powder (30 cal/1g fiber/1g carbs/6g protein/45mg sodium/0.1g saturated fat) 1 (0.5)
Whipped Cream For Cold Drinks Grande (110 cal/11g fat/3g carbs/1g protein/10mg sodium/7g saturated fat) 3.5 (3.5)
Whipped Cream For Cold Drinks Tall (80 cal/8g fat/2g carbs//10mg sodium/5g saturated fat) 2.5 (2.5)
Whipped Cream For Cold Drinks Venti (110 cal/11g fat/3g carbs/1g protein/10mg sodium/7g saturated fat) 3.5 (3.5)
Whipped Cream For Hot Drinks Grande (70 cal/7g fat/2g carbs//5mg sodium/4.5g saturated fat) 2.5 (2)
Whipped Cream For Hot Drinks Short (50 cal/5g fat/1g carbs//5mg sodium/3g saturated fat) 1.5 (1.5)
Whipped Cream For Hot Drinks Tall (60 cal/6g fat/2g carbs//5mg sodium/4g saturated fat) 2 (2)
Whipped Cream For Hot Drinks Venti (70 cal/7g fat/2g carbs//5mg sodium/4.5g saturated fat) 2.5 (2)
Starbucks Coffee Company
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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