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Including *PointsPlus & Points
Subs - 6
The Planet Sub (Yello Sub) (596.27 cal/21.82g fat/3.53g fiber/62.93g carbs/37g protein) 16 (13.5)
Green Turkey (579.58 cal/23.54g fat/4.51g fiber/63.51g carbs/28g protein) 15.5 (13)
Mega Roast Beef (665.54 cal/20.51g fat/2.73g fiber/85.15g carbs/35g protein) 18 (14.5)
Planet BBQ (518.62 cal/8.05g fat/2.13g fiber/85.86g carbs/26g protein) 14 (11)
Dagwood's Dream (581.05 cal/23.11g fat/4.03g fiber/64.2g carbs/29g protein) 15.5 (13)
Torpedo (640.22 cal/28.49g fat/3.53g fiber/59.1g carbs/37g protein) 17 (14.5)
Country Club (660.07 cal/32.83g fat/3.63g fiber/59g carbs/32g protein) 18 (15.5)
Creamy Club (579.07 cal/24.17g fat/3.13g fiber/59.95g carbs/30g protein) 15.5 (13)
Beefeater (544.6 cal/18.49g fat/3.53g fiber/62.6g carbs/32g protein) 14.5 (12)
Cheese Steak (535.17 cal/16.51g fat/3.13g fiber/64.53g carbs/32g protein) 14 (11.5)
Tijuana Taxi (479.6 cal/12.49g fat/3.53g fiber/63.1g carbs/29g protein) 12.5 (10)
Reuben (576 cal/20.5g fat/3.44g fiber/62.48g carbs/35g protein) 15.5 (13)
Pastrami Melt (566 cal/21g fat/3.44g fiber/63.98g carbs/30g protein) 15 (12.5)
Meatball Grinder (768.42 cal/36.73g fat/6.62g fiber/64.9g carbs/45g protein) 20.5 (18)
Italian (665.88 cal/30.81g fat/4.44g fiber/65.32g carbs/32g protein) 18 (15.5)
Planet Combo (443.11 cal/13.23g fat/4.08g fiber/61.72g carbs/19g protein) 12 (9.5)
Pesto Bello Combo (675.44 cal/30.57g fat/5.43g fiber/70.28g carbs/30g protein) 18 (15.5)
Chicken Club (644.27 cal/24.1g fat/4g fiber/64.31g carbs/43g protein) 17 (14.5)
Chicken Parmesan (574.74 cal/16.76g fat/3.09g fiber/64.44g carbs/42g protein) 15 (12.5)
Chicken BBQ (657.27 cal/17.1g fat/4g fiber/86.81g carbs/39g protein) 17.5 (14)
Buffalo Chicken (574.27 cal/17.1g fat/4g fiber/64.31g carbs/41g protein) 15 (12.5)
Smoky Southwest Chicken (583.88 cal/18.1g fat/4g fiber/65.85g carbs/39g protein) 15.5 (12.5)
Turkey (394.6 cal/7.74g fat/3.53g fiber/61.1g carbs/20g protein) 10.5 (8)
Turkey Club (514.6 cal/18.24g fat/3.53g fiber/61.1g carbs/27g protein) 14 (11.5)
Roast Beef (394.6 cal/5.49g fat/3.53g fiber/62.6g carbs/24g protein) 10.5 (8)
Roast Beef Club (514.6 cal/15.99g fat/3.53g fiber/62.6g carbs/30g protein) 13.5 (11)
Ham & Cheese (514.6 cal/15.24g fat/3.53g fiber/65.1g carbs/29g protein) 13.5 (11)
Hoagie (678.56 cal/33.96g fat/3.53g fiber/66.27g carbs/27g protein) 18.5 (16)
BLT (624.6 cal/31.24g fat/3.53g fiber/58.1g carbs/28g protein) 17 (14.5)
Tuna (556.5 cal/13.95g fat/3.69g fiber/67.31g carbs/40g protein) 14.5 (12)
Tuna Bacon Melt (736.5 cal/28.95g fat/3.69g fiber/67.31g carbs/52g protein) 19.5 (16.5)
Creamy Crab (507.93 cal/16.24g fat/5.53g fiber/66.77g carbs/24g protein) 13.5 (11)
Crab Californian (12g fat/6.01g fiber/68.12g carbs/) 10.5 (0.5)
Cheesy Crab (557.93 cal/19.24g fat/5.53g fiber/66.77g carbs/29g protein) 14.5 (12)
The Veggie (534.42 cal/19.89g fat/4.23g fiber/60.44g carbs/28g protein) 14 (12)
Meatless Masterpiece (581.26 cal/25.4g fat/3.23g fiber/59.43g carbs/29g protein) 15.5 (13.5)
Spicy Cheese (564.38 cal/22.28g fat/4.03g fiber/59.16g carbs/32g protein) 15 (12.5)
4 Cheese (634.07 cal/29.17g fat/3.13g fiber/58.45g carbs/34g protein) 17 (14.5)
Californian (12g fat/4.01g fiber/59.45g carbs/) 9.5 (0.5)
Veggie Grinder (454.82 cal/11.71g fat/4.72g fiber/62.23g carbs/25g protein) 12 (9.5)
Tempeh Parmesan (627.67 cal/21.02g fat/7.17g fiber/75.78g carbs/34g protein) 16.5 (14)
Pesto Bello (675.44 cal/30.57g fat/5.43g fiber/70.25g carbs/30g protein) 18 (15.5)
Planet Veggie (590.61 cal/22.23g fat/6.58g fiber/69.22g carbs/28g protein) 15.5 (13)
Tempeh Reuben (688.6 cal/26.62g fat/7.99g fiber/80.03g carbs/32g protein) 18 (15.5)
Wraps
La Fiesta Turkey Wrap (295.31 cal/17.61g fat/8.9g fiber/19.21g carbs/15g protein) 7.5 (7)
Chipotle Chicken Wrap (383.4 cal/22.36g fat/9.6g fiber/23.42g carbs/22g protein) 10 (9)
Greek Chicken Wrap (345.68 cal/18.6g fat/9.85g fiber/23.41g carbs/21g protein) 8.5 (8)
Salads
Greek Tossed Salad: small (279.78 cal/23.48g fat/2.41g fiber/10.29g carbs/7g protein) 8 (7.5)
Garden Salad: small (82.91 cal/5.06g fat/2.16g fiber/7.79g carbs/2g protein) 2.5 (2)
Planet Subs
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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