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Including *PointsPlus & Points
Charburgers
Charburger On Seeded Bun (470 cal/22g fat/3g fiber/43g carbs/23g protein/1140mg sodium/6g saturated fat) 13 (11)
Double Charburger On Seeded Bun (640 cal/33g fat/3g fiber/43g carbs/39g protein/1500mg sodium/10g saturated fat) 17.5 (15)
Teriyaki Charburger On Seeded Bun (510 cal/22g fat/3g fiber/52g carbs/23g protein/1610mg sodium/6g saturated fat) 14 (11.5)
Bbq Bacon Charburger On Seeded Bun (630 cal/31g fat/3g fiber/58g carbs/27g protein/1680mg sodium/9g saturated fat) 17 (15)
Mushroom Cheese Charburger On Seeded Bun (610 cal/39g fat/3g fiber/43g carbs/26g protein/1940mg sodium/13g saturated fat) 17 (15)
Santa Barbara Style Charburger On Seeded Bun (930 cal/55g fat/7g fiber/56g carbs/52g protein/2360mg sodium/20.5g saturated fat) 25 (22.5)
Lettuce Wrap Charburger Extra Lettuce, No Bun (290 cal/10g fat/3g fiber/10g carbs/18g protein/840mg sodium/6g saturated fat) 9 (6.5)
Sandwiches
Chicken Sandwich On French Roll (730 cal/28g fat/4g fiber/72g carbs/49g protein/1380mg sodium/7g saturated fat) 19.5 (16.5)
Chicken Club On Sourdough (730 cal/39g fat/7g fiber/51g carbs/47g protein/920mg sodium/8g saturated fat) 19.5 (17.5)
Tri Tip Sandwich On French Roll With Teriyaki (540 cal/19g fat/2g fiber/76g carbs/45g protein/1630mg sodium/4g saturated fat) 17.5 (12)
Fresh Albacore Sandwich On Seeded Bun (390 cal/10g fat/2g fiber/51g carbs/28g protein/860mg sodium/2g saturated fat) 11 (8.5)
Fresh Albacore Sandwich On Sourdough With 2 Tsp Butter Spread (450 cal/12g fat/3g fiber/58g carbs/32g protein/1000mg sodium/3g saturated fat) 12.5 (9.5)
Pastrami Sandwich On French Roll (900 cal/49g fat/4g fiber/70g carbs/44g protein/2640mg sodium/18g saturated fat) 24.5 (21.5)
Pastrami Sandwich On Sourdough With 2 Tsp Butter Spread (860 cal/53g fat/4g fiber/51g carbs/42g protein/2470mg sodium/20g saturated fat) 23.5 (21)
Veggie Burger On Wheat Bun Not Vegan (470 cal/12g fat/8g fiber/63g carbs/28g protein/1080mg sodium/2.5g saturated fat) 12 (10)
Salads
Garden Salad, No Dressing (100 cal/2g fat/3g fiber/19g carbs/4g protein/115mg sodium) 3 (2)
Grilled Chicken Salad, No Dressing (220 cal/4.5g fat/3g fiber/8g carbs/35g protein/420mg sodium/1g saturated fat) 5.5 (4.5)
Chicken Caesar Salad, With Dressing (690 cal/39g fat/4g fiber/36g carbs/45g protein/890mg sodium/7g saturated fat) 18.5 (16.5)
Bbq Chicken Salad, No Dressing (450 cal/19g fat/3g fiber/30g carbs/39g protein/790mg sodium/5g saturated fat) 12 (10)
Santa Barbara Cobb, With Dressing (690 cal/50g fat/6g fiber/14g carbs/47g protein/1000mg sodium/11.5g saturated fat) 18.5 (17.5)
Caesar Salad, With Dressing (450 cal/29g fat/4g fiber/35g carbs/12g protein/720mg sodium/5g saturated fat) 12.5 (11)
On The Side, As Served
5.5 Oz French Fries, Salt Added (440 cal/27g fat/4g fiber/60g carbs/4g protein/820mg sodium/4.5g saturated fat) 14 (10.5)
4.5 Oz Onion Rings, Salt Added (500 cal/24g fat/3g fiber/62g carbs/10g protein/990mg sodium/6g saturated fat) 14 (11.5)
5 Oz Sweet Potato Fries (374 cal/11g fat/8g fiber/50g carbs/3g protein/347mg sodium) 10.5 (8)
5 Oz Tempura Green Beans (250 cal/11g fat/7g fiber/34g carbs/3g protein/680mg sodium/1g saturated fat) 6.5 (5.5)
Side Salad, No Dressing (45 cal/1g fat/2g fiber/9g carbs/2g protein/60mg sodium) 1.5 (1)
Side Caesar Salad, With Dressing (220 cal/15g fat/1g fiber/16g carbs/6g protein/380mg sodium/3g saturated fat) 6.5 (5.5)
Bread Options
Iceberg Lettuce For Wrap: 3 Oz (12 cal/1g fiber/3g carbs/1g protein/10mg sodium) 0.5 (0.5)
Seeded Bun (190 cal/3g fat/1g fiber/35g carbs/5g protein/300mg sodium/0.5g saturated fat) 5.5 (4)
Sourdough 2 Slices (200 cal/1g fiber/42g carbs/8g protein/400mg sodium) 5.5 (4)
Wheat Bun (240 cal/3g fat/2g fiber/47g carbs/8g protein/380mg sodium/0.5g saturated fat) 6.5 (5)
French Roll (290 cal/1g fat/2g fiber/61g carbs/10g protein/610mg sodium) 8 (5.5)
Plain Bun (160 cal/2g fat/1g fiber/30g carbs/4g protein/280mg sodium/0.5g saturated fat) 4.5 (3.5)
Kid's Meals
Hamburger With 2.4 Oz Fries (590 cal/29g fat/3g fiber/59g carbs/28g protein/1250mg sodium/9g saturated fat) 16.5 (14)
Chicken Nuggets With 2.4 Oz Fries 5 Pieces (590 cal/28g fat/3g fiber/41g carbs/18g protein/910mg sodium/4.5g saturated fat) 17.5 (14)
Grilled Cheese With 2.4 Oz Fries (600 cal/29g fat/4g fiber/64g carbs/17g protein/1270mg sodium/11g saturated fat) 16.5 (14)
Shakes, With 2 Tbsp Whipped Cream
Vanilla (710 cal/30g fat/100g carbs/14g protein/360mg sodium/20g saturated fat) 20 (17)
Chocolate (820 cal/28g fat/133g carbs/12g protein/350mg sodium/19g saturated fat) 23 (19)
Strawberry (760 cal/27g fat/119g carbs/13g protein/350mg sodium/18g saturated fat) 21.5 (17.5)
Mocha (760 cal/28g fat/117g carbs/12g protein/340mg sodium/19g saturated fat) 21.5 (18)
Coffee (680 cal/28g fat/99g carbs/12g protein/330mg sodium/19g saturated fat) 19.5 (16)
Malted Shakes
Vanilla (750 cal/29g fat/110g carbs/16g protein/410mg sodium/20g saturated fat) 21 (17.5)
Chocolate (860 cal/27g fat/142g carbs/14g protein/410mg sodium/19g saturated fat) 24 (19.5)
Strawberry (800 cal/26g fat/128g carbs/15g protein/400mg sodium/20g saturated fat) 22.5 (18.5)
Mocha (800 cal/27g fat/126g carbs/14g protein/400mg sodium/19g saturated fat) 22 (18.5)
Coffee (720 cal/27g fat/108g carbs/14g protein/390mg sodium/19g saturated fat) 20 (17)
Cone, 2.25 Cups Of Vanilla In A Cone (330 cal/11g fat/52g carbs/5g protein/150mg sodium/8g saturated fat) 9.5 (8)
Sundaes
Strawberry Sundae (940 cal/37g fat/3g fiber/142g carbs/17g protein/345mg sodium/23g saturated fat) 26.5 (21.5)
Chocolate Sundae (990 cal/37g fat/3g fiber/161g carbs/17g protein/360mg sodium/23g saturated fat) 28.5 (22.5)
Vanilla Sundae (840 cal/37g fat/3g fiber/125g carbs/17g protein/340mg sodium/23g saturated fat) 24.5 (19.5)
Beverages
Coke (99 cal/27g carbs//2mg sodium) 3 (2)
Diet Coke (0.6 cal/0.1g carbs//10mg sodium) 0.5 (0.5)
Sprite (97 cal/26g carbs//22mg sodium) 3 (2)
Barq's Root Beer (111 cal/30g carbs//24mg sodium) 3.5 (2.5)
Minute Maid Lemonade (97 cal/26g carbs//41mg sodium) 3 (2)
Strawberry Limeade (120 cal/32g carbs/) 3.5 (2.5)
Optional Items, Sauces, Dressings
Teriyaki Sauce 1.5 Tbsp (34 cal/8g carbs//700mg sodium) 1 (1)
Bbq Sauce 2 Tbsp (60 cal/15g carbs//240mg sodium) 2 (1.5)
Tartar Sauce 2 Tbsp (160 cal/17g fat/1g carbs//190mg sodium/2.5g saturated fat) 5 (5)
House Dressing 2 Tbsp (160 cal/17g fat/3g carbs//120mg sodium/2.5g saturated fat) 5 (5)
Ranch Dressing 2 Tbsp (120 cal/12g fat/2g carbs//210mg sodium/2g saturated fat) 3.5 (3.5)
Honey Dijon Dressing 2 Tbsp (140 cal/14g fat/6g carbs//135mg sodium/2g saturated fat) 4.5 (4)
Thousand Island Dressing 2 Tbsp (130 cal/13g fat/3g carbs//210mg sodium/2g saturated fat) 4 (4)
Bleu Cheese Dressing 2 Tbsp (80 cal/8g fat/1g carbs/1g protein/250mg sodium/2.5g saturated fat) 2.5 (2.5)
Fat-Free Italian Dressing 2 Tbsp (12 cal/3g carbs//280mg sodium) 0.5 (0.5)
Caesar Salad Dressing 2 Tbsp (180 cal/20g fat/1g carbs//160mg sodium/3g saturated fat) 5.5 (5.5)
Cobb Salad Dressing 2 Tbsp (150 cal/17g fat/1g carbs//140mg sodium/2.5g saturated fat) 4.5 (4.5)
Mayonnaise 1 Tbsp (100 cal/12g fat//50mg sodium/2g saturated fat) 3.5 (3)
White American Cheese 1 Slice (70 cal/5g fat/4g protein/300mg sodium/3g saturated fat) 2.5 (2)
American Cheese 1 Slice (70 cal/6g fat/4g protein/340mg sodium/4g saturated fat) 2 (2)
Crumbled Blue Cheese 2 Tbsp (50 cal/4g fat/3g protein/190mg sodium/2.5g saturated fat) 1.5 (1.5)
Croutons About 6 Croutons (40 cal/1g fat/6g carbs/1g protein/80mg sodium) 1.5 (1)
Apple Slices (30 cal/2g fiber/8g carbs/) 1 (0.5)
Applesauce Cup, Unsweetened (50 cal/2g fiber/12g carbs/) 1.5 (1)
Apple Juice (80 cal/21g carbs//15mg sodium) 2.5 (2)
Pineapple Slice (10 cal/3g carbs/) 0.5 (0.5)
Chunky Avocado 1 Scoop (90 cal/8g fat/4g fiber/5g carbs/1g protein/45mg sodium/1g saturated fat) 2.5 (2)
Bacon 2 Strips (100 cal/9g fat/4g protein/300mg sodium/3g saturated fat) 3 (3)
Sauteed Mushrooms (70 cal/7g fat/1g carbs/1g protein/470mg sodium/1g saturated fat) 2 (2)
Caramelized/grilled Onions (14 cal/0.5g fat/3g carbs//150mg sodium) 0.5 (0.5)
Seasoned, Grilled Beef Patty (240 cal/20g fat/15g protein/890mg sodium/7g saturated fat) 7 (6.5)
Seasoned, Grilled Chicken Breast (230 cal/11g fat/2g carbs/30g protein/1000mg sodium/1g saturated fat) 6 (6)
Seasoned, Grilled Albacore (130 cal/1g fat/7g carbs/23g protein/900mg sodium) 3.5 (3)
Seasoned, Grilled Tri-Tip (260 cal/9g fat/7g carbs/35g protein/1370mg sodium/3g saturated fat) 7 (6)
Butter Blend Spread 2 Tsp (50 cal/5g fat/1g protein/35mg sodium/2g saturated fat) 1.5 (1.5)
Whipped Cream 2 Tbsp (15 cal/1.5g fat/1g carbs//5mg sodium/1g saturated fat) 0.5 (0.5)
The Habit Burger Grill
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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