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Pinkberry Frozen Yogurt

Including *PointsPlus & Points

Frozen Yogurt
Blood Orange Frozen Yogurt (110 cal/24g carbs/4g protein/50mg sodium) 3 (2.5)
Butter Pecan Frozen Yogurt (110 cal/23g carbs/3g protein/60mg sodium) 3.5 (2.5)
Cherry (110 cal/24g carbs/4g protein/50mg sodium) 3 (2.5)
Chocolate (110 cal/1g fat/1g fiber/21g carbs/4g protein/85mg sodium) 3 (2.5)
Chocolate Hazelnut (150 cal/4g fat/1g fiber/26g carbs/4g protein/60mg sodium/1.5g saturated fat) 4.5 (3.5)
Coconut Frozen Yogurt (120 cal/25g carbs/4g protein/55mg sodium) 3.5 (2.5)
Cookies & Cream Frozen Yogurt (140 cal/2g fat/26g carbs/4g protein/105mg sodium/0.5g saturated fat) 4 (3)
Gingerbread (110 cal/24g carbs/4g protein/60mg sodium) 3 (2.5)
Grapefruit Frozen Yogurt (110 cal/23g carbs/4g protein/50mg sodium) 3 (2.5)
Green Tea Frozen Yogurt (90 cal/20g carbs/4g protein/55mg sodium) 3 (2)
Key Lime (110 cal/22g carbs/4g protein/75mg sodium) 3.5 (2.5)
Lychee (110 cal/24g carbs/4g protein/50mg sodium) 3 (2.5)
Mango Frozen Yogurt (110 cal/24g carbs/4g protein/50mg sodium) 3 (2.5)
Original (100 cal/21g carbs/4g protein/50mg sodium) 3 (2)
Passion Fruit (110 cal/23g carbs/4g protein/50mg sodium) 3 (2.5)
Peach Frozen Yogurt (110 cal/25g carbs/4g protein/45mg sodium) 3.5 (2.5)
Peanut Butter Frozen Yogurt (170 cal/7g fat/1g fiber/21g carbs/6g protein/160mg sodium/1g saturated fat) 5 (4)
Peppermint (110 cal/25g carbs/4g protein/55mg sodium) 3.5 (2.5)
Pomegranate (120 cal/25g carbs/4g protein/45mg sodium) 3.5 (2.5)
Pumpkin (110 cal/24g carbs/4g protein/50mg sodium) 3 (2.5)
Salted Caramel (120 cal/26g carbs/4g protein/130mg sodium) 3.5 (2.5)
Strawberry Frozen Yogurt (110 cal/24g carbs/4g protein/50mg sodium) 3 (2.5)
Watermelon Frozen Yogurt (100 cal/23g carbs/4g protein/50mg sodium) 3 (2)
Fresh Yogurt
Greek Yogurt (80 cal/6g carbs/15g protein/55mg sodium) 2.5 (2)
Special Recipes
Chocolate Berry (240 cal/6g fat/2g fiber/33g carbs/17g protein/115mg sodium/1.5g saturated fat) 7 (5)
Kiwi Strawberry (200 cal/2.5g fat/2g fiber/29g carbs/17g protein/55mg sodium) 5.5 (4)
Strawberry Mango (200 cal/6g fat/3g fiber/22g carbs/17g protein/65mg sodium/1.5g saturated fat) 5.5 (4)
Sunflower Cucumber (180 cal/6g fat/2g fiber/14g carbs/18g protein/190mg sodium/0.5g saturated fat) 5 (4)
Tomato Basil (100 cal/1g fat/8g carbs/16g protein/135mg sodium) 3 (2.5)
Fruit & Vegetable Toppings
Banana (20 cal/4g carbs/) 1 (0.5)
Blackberry (10 cal/1g fiber/3g carbs/) 0.5 (0)
Blood Orange (1g carbs/) 0.5 (0)
Blueberry (5 cal/2g carbs/) 0.5 (0.5)
Cucumber (5 cal/1g carbs/) 0.5 (0.5)
Grape Tomato (1g carbs/) 0.5 (0)
Grapefruit (5 cal/1g carbs/) 0.5 (0.5)
Honeydew (5 cal/2g carbs/) 0.5 (0.5)
Kiwi (10 cal/3g carbs/) 0.5 (0.5)
Lime (1g carbs/) 0.5 (0)
Mango (10 cal/3g carbs/) 0.5 (0.5)
Orange (10 cal/3g carbs/) 0.5 (0.5)
Peach (5 cal/1g carbs/) 0.5 (0.5)
Pineapple (5 cal/2g carbs/) 0.5 (0.5)
Pomegranate Seeds (5 cal/2g carbs/) 0.5 (0.5)
Raspberry (5 cal/1g carbs/) 0.5 (0.5)
Strawberry (5 cal/1g carbs/) 0.5 (0.5)
Watermelon (5 cal/1g carbs/) 0.5 (0.5)
Dry Toppings
All Natural Mixed Nuts (60 cal/6g fat/1g fiber/2g carbs/2g protein/0.5g saturated fat) 2 (1.5)
Almond Roca (50 cal/3.5g fat/4g carbs/1g protein/30mg sodium/2g saturated fat) 1.5 (1.5)
Brownie Bites (50 cal/2.5g fat/7g carbs/1g protein/65mg sodium/1g saturated fat) 1.5 (1.5)
Cap 'n Crunch (20 cal/4g carbs//35mg sodium) 1 (0.5)
Caramelized Almonds (45 cal/2g fat/6g carbs/1g protein/20mg sodium) 1.5 (1.5)
Caramelized Pecans (60 cal/6g fat/1g fiber/3g carbs/1g protein/10mg sodium/0.5g saturated fat) 2 (1.5)
Carob Chips (60 cal/2.5g fat/1g fiber/9g carbs//2.5g saturated fat) 2 (1.5)
Cheesecake Bites (40 cal/2.5g fat/4g carbs/1g protein/35mg sodium/1.5g saturated fat) 1.5 (1.5)
Chocolate Chips (50 cal/3g fat/1g fiber/8g carbs/1g protein/2g saturated fat) 2 (1.5)
Chocolate Covered Pretzels (45 cal/2g fat/7g carbs/1g protein/60mg sodium/1.5g saturated fat) 1.5 (1.5)
Chocolate Hazelnut Wafer Rolls (40 cal/1.5g fat/1g fiber/5g carbs/1g protein/15mg sodium/0.5g saturated fat) 1.5 (1)
Cinnamon Pretzel (30 cal/1g fat/5g carbs//40mg sodium) 1 (1)
Cinnamon Raisin Granola (35 cal/1g fat/1g fiber/6g carbs/1g protein/10mg sodium) 1 (1)
Cinnamon Streusel (50 cal/2g fat/7g carbs/1g protein/10mg sodium/1.5g saturated fat) 1.5 (1.5)
Coconut (25 cal/1.5g fat/1g fiber/3g carbs//10mg sodium/1.5g saturated fat) 1 (0.5)
Cookies N' Cream (35 cal/1.5g fat/6g carbs//35mg sodium/0.5g saturated fat) 1.5 (1)
Crispy Crepes (10 cal/2g carbs//5mg sodium) 0.5 (0.5)
Crushed Honey Grahams (25 cal/1g fat/4g carbs//30mg sodium) 1 (1)
Dark Chocolate Crisps (30 cal/1.5g fat/3g carbs//10mg sodium/1g saturated fat) 1 (1)
Dark Chocolate Granola (40 cal/2g fat/1g fiber/6g carbs/1g protein/30mg sodium) 1.5 (1)
Dark Chocolate Shavings (35 cal/2g fat/4g carbs//1g saturated fat) 1 (1)
Fruity Cheerios (10 cal/2g carbs//15mg sodium) 0.5 (0.5)
Ginger Snaps (35 cal/1.5g fat/5g carbs//35mg sodium/0.5g saturated fat) 1 (1)
Honey Almond Granola (30 cal/1g fat/4g carbs/1g protein) 1 (1)
Lemon Cookie Crunch (100 cal/7g fat/8g carbs/1g protein/15mg sodium/1.5g saturated fat) 3 (3)
Milk Chocolate Crunch (70 cal/4.5g fat/7g carbs/1g protein/40mg sodium/1g saturated fat) 2.5 (2)
Mini Milk Chocolate Gem (50 cal/2.5g fat/8g carbs//5mg sodium/1.5g saturated fat) 2 (1.5)
Mochi (60 cal/13g carbs/1g protein) 2 (1.5)
Nutella (90 cal/5g fat/1g fiber/10g carbs/1g protein/5mg sodium/1.5g saturated fat) 2.5 (2.5)
Organic Fruity Bears (50 cal/12g carbs//15mg sodium) 1.5 (1)
Organic Strawberry Jam (25 cal/7g carbs/) 1 (0.5)
Peanut Butter Crunch (100 cal/6g fat/1g fiber/7g carbs/3g protein/95mg sodium/1g saturated fat) 3 (2.5)
Roasted Hazelnuts (50 cal/5g fat/1g fiber/1g carbs/1g protein) 1.5 (1.5)
Sea Salt (/80mg sodium) 0 (0)
Shaved Milk Chocolate (35 cal/2g fat/5g carbs//1g saturated fat) 1.5 (1)
Sunflower Seed Nuggets (40 cal/2g fat/1g fiber/4g carbs/2g protein/65mg sodium) 1.5 (1)
Toasted Almond (45 cal/4g fat/1g fiber/2g carbs/2g protein) 1.5 (1.5)
Waffle Cookie (40 cal/1.5g fat/5g carbs/1g protein/15mg sodium) 1.5 (1)
White Chocolate Crisps (35 cal/1.5g fat/4g carbs//10mg sodium/1g saturated fat) 1.5 (1)
White Chocolate Shavings (35 cal/2g fat/4g carbs//1.5g saturated fat) 1 (1)
Yogurt Chips (60 cal/3g fat/9g carbs//10mg sodium/2.5g saturated fat) 2 (1.5)
Liquid Toppings
Agave Nectar (25 cal/7g carbs/) 1 (0.5)
Balsamic Glaze (5 cal/1g carbs/) 0.5 (0.5)
Basil Grapefruit Puree (5 cal/1g carbs/) 0.5 (0.5)
Blood Orange Puree (1g carbs/) 0.5 (0)
Caramel Sauce (30 cal/1g fat/5g carbs//0.5g saturated fat) 1 (1)
Chocolate Flavored Sauce (45 cal/3.5g fat/4g carbs//10mg sodium/1.5g saturated fat) 1.5 (1.5)
Cinnamon Honey (25 cal/7g carbs/) 1 (0.5)
Extra Virgin Olive Oil (5 cal/1g fat/) 0.5 (0.5)
Honey (30 cal/8g carbs/) 1 (1)
Organic Vanilla Agave (25 cal/6g carbs/) 1 (0.5)
Pomegranate Juice (30 cal/7g carbs/) 1 (1)
Strawberry Puree (10 cal/2g carbs/) 0.5 (0.5)
Whipped Cream (35 cal/2.5g fat/2g carbs//1g saturated fat) 1.5 (1)
Other
Waffle Cone (90 cal/5g fat/19g carbs/1g protein/35mg sodium) 3.5 (2.5)
Frozen Shakes
Butter Pecan (490 cal/12g fat/2g fiber/83g carbs/18g protein/270mg sodium/1.5g saturated fat) 14 (10.5)
Cherry Chocolate (390 cal/5g fat/1g fiber/72g carbs/16g protein/190mg sodium/3g saturated fat) 11 (8.5)
Chocolate Banana (440 cal/3g fat/6g fiber/90g carbs/17g protein/230mg sodium/1.5g saturated fat) 12 (8.5)
Chocolate Peanut Butter (450 cal/15g fat/4g fiber/60g carbs/21g protein/410mg sodium/3g saturated fat) 12 (9.5)
Chocolatebanana Hazelnut (490 cal/9g fat/5g fiber/90g carbs/15g protein/170mg sodium/3g saturated fat) 13.5 (10)
Chocolatepeanut Butterchip (480 cal/22g fat/4g fiber/58g carbs/20g protein/430mg sodium/4.5g saturated fat) 13.5 (11)
Chocolatepeanut Butterhazelnut (480 cal/20g fat/4g fiber/60g carbs/19g protein/360mg sodium/4g saturated fat) 13.5 (10.5)
Cookies & Cream Frozen Shake (460 cal/7g fat/1g fiber/83g carbs/19g protein/410mg sodium/2.5g saturated fat) 12.5 (10)
Double Chocolate Chip (390 cal/8g fat/4g fiber/67g carbs/18g protein/260mg sodium/4g saturated fat) 11 (8)
Green Tea (300 cal/60g carbs/16g protein/270mg sodium) 8 (6)
Mango Pineapple (360 cal/1g fat/2g fiber/77g carbs/15g protein/170mg sodium) 10 (7)
Strawberry Pomegranate (280 cal/0.5g fat/2g fiber/51g carbs/11g protein/110mg sodium) 8 (5.5)
Greek Smoothies
Cucumber Mint (210 cal/1g fiber/45g carbs/11g protein/75mg sodium) 6 (4)
Kale Strawberry (230 cal/2g fiber/51g carbs/12g protein/85mg sodium) 6.5 (4.5)
Mixed Berry (240 cal/2g fiber/52g carbs/11g protein/90mg sodium) 7 (4.5)
Peanut Butter Banana (420 cal/14g fat/5g fiber/64g carbs/17g protein/270mg sodium/2g saturated fat) 12 (9)
Pineapple Coconut (260 cal/1.5g fat/2g fiber/55g carbs/11g protein/85mg sodium/1.5g saturated fat) 7.5 (5)
Strawberry Banana (280 cal/0.5g fat/4g fiber/61g carbs/12g protein/90mg sodium) 8 (5)
Cookie Sandwich
Coconut Lemon (360 cal/18g fat/2g fiber/43g carbs/6g protein/100mg sodium/5g saturated fat) 10 (8.5)
Peanut Butter (360 cal/20g fat/2g fiber/37g carbs/9g protein/240mg sodium/5g saturated fat) 10 (8.5)
Pomegranate Chocolate (290 cal/12g fat/1g fiber/39g carbs/6g protein/130mg sodium/2g saturated fat) 8 (7)
Strawberry Chocolate (280 cal/12g fat/1g fiber/38g carbs/6g protein/135mg sodium/2g saturated fat) 8 (6.5)




Pinkberry Frozen Yogurt


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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