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Weight Commander

Beverage Recipes


Banana-Strawberry Swirl Shake 9 (6)
Berry Slush 2.5 (1)
Cappuccino Cooler 4.5 (3.5)
Citrus Cooler 2 (1.5)
Cran-Orange Yogurt Shake 6 (4)
Eggnog 3 (2)
Mexican Hot Chocolate 4 (2.5)
Mocha Milk Shake 9.5 (3.5)
Mocha Mudslide 4.5 (3)
Papaya Power Shake 2.5 (1.5)
Pink Sangria 2.5 (2)
Raspberry Margarita Mellower 5.5 (3.5)
Vanilla-Orange Ice Cream Bar Booster 5 (3.5)
Watermelon Frosty 3 (2)
Tips For Smoothies
Parmesan Cornbread Puffs 2 (2)
Banana Split Smoothie 4 (3)
Chocolate-Covered Strawberry Smoothie 4 (2.5)
Cookies & Cream Smoothie 4.5 (3.5)
Kiwi-Melon Smoothie 8 (5)
Malted Banana Smoothie 4.5 (3.5)
Mango-Ginger Smoothie 3 (2)
Mango-Passion Fruit Smoothie 6 (4)
Peanut Butter Banana Smoothie 3 (3)
Pineapple Smoothie 3.5 (2.5)
Strawberry-Banana Smoothie 5 (3)
Strawberry Smoothie 5 (3.5)
Super Smoothie (3.5)
Tropical Fruit Smoothie 4.5 (3)
DWLZ Cookbooks

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Horizonal Rule Bows


One Day At A Time, No Guilt and Move On

Horizonal Rule Bows

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