Cookies & Cream Smoothie

Makes 4 servings

Ingredients
2 cups cookies-and-cream light ice cream
1/2 cup skim milk
1 medium banana, quartered

Place all ingredients in a blender; process until smooth.  
Serve immediately.  

SERVING SIZE:  3/4 cup

POINTS:  4.5 (3.5)

PER SERVING:  157 Calories/3.2 g Total Fat/2.6 g Saturated Fat
28.1 g Total Carbohydrate/0.8 g Dietary Fiber
101 mg Sodium/4.3 g Protein


* Whenever possible, I calculate ALL my Points on my website with my Offline Points Calculator
in the Half Points Mode, which rounds UP to the nearest Half Point. This keeps my site consistent.

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