Strawberry Smoothie

Makes 2 servings

1 cup fresh strawberries, rinsed and hulled,
or frozen strawberries, partially thawed
3/4 cup buttermilk
1/2 cup frozen cranberry-juice concentrate
2 ice cubes, crushed
1 tsp sugar, or to taste

In a blender, combine all ingredients; blend until smooth
and frothy.  Serve immediately.


POINTS:  5 (3.5)

PER SERVING:  175 Calories, 1 g Total Fat,
0.5 g Saturated Fat, 105 mg Sodium,
39 g Total Carbohydrate, 2 g Dietary Fiber, 3 g Protein

* Whenever possible, I calculate ALL my Points on my website with my Offline Points Calculator
in the Half Points Mode, which rounds UP to the nearest Half Point. This keeps my site consistent.

Return to Recipe Table of Contents