Kiwi-Melon Smoothie

Makes 1 serving

Ingredients:

1 cup green grapes, halved
1 kiwi, peeled and halved
1 cup honeydew melon chunks
1/2 cup apple juice
1/2 cup crushed ice

Place green grapes, halved kiwi, honeydew melon chunks, apple juice
and crushed ice into the bowl of a blender. Blend 1 minute; turn blender
off and stir ingredients. Blend another minute or so until smooth.

POINTS:  5

PER SERVING:  278 Calories, 2 g Total Fat, 0 mg Cholesterol, 27 mg Sodium,
70 g Total Carbohydrate, 6 g Dietary Fiber, 3 g Protein