Chocolate Covered Strawberry Smoothie
1 cup ice cubes
One 6-ounce container aspartame-sweetened
double-chocolate nonfat yogurt
1/3 cup low-fat (1%) milk
4 large strawberries
In a blender, combine all ingredients; puree until smooth.
Pour into a tall, chilled glass.
POINTS: 4 (2.5)
PER SERVING: 147 Calories/1 g Total Fat/1 g Saturated Fat
146 mg Sodium/23 g Total Carbohydrate/3 g Dietary Fiber/12 g Protein
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator
in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
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