Watermelon Frosty
To make preparing this rejuvenating
blend completely effortless,
use seedless watermelon.
Makes 1 serving
Ingredients:
1 1/2 cups chopped seedless watermelon
1 cup ice cubes
1 tbsp fresh lime juice
1 1/2 tsp superfine sugar
1 mint sprig
In a blender, combine the watermelon,
ice, lime juice and sugar;
puree until smooth. Pour into a tall, chilled glass; garnish with the
mint.
POINTS: 2
PER SERVING:
101 Calories, 1 g Total Fat, 0 g Saturated Fat,
0 mg Cholesterol, 5 mg Sodium, 24 g Total Carbohydrate,
1 g Dietary Fiber, 1 g Protein, 20 mg Calcium