Vanilla-Orange Ice Cream Bar Booster
We promise the same luscious, creamy richness the ice-cream
man delivers, but with more nutrition: This smoothie delivers a
day's supply of vitamin C and more than one-third of vitamin A.
1/2 cup carrot juice
1/2 cup orange juice
1/2 cup vanilla nonfat frozen yogurt
In a blender, combine all ingredients; puree until smooth.
Pour into a tall, chilled glass.
POINTS: 5 (3.5)
PER SERVING: 176 Calories, 0 g Total Fat,
0 g Saturated Fat, 116 mg Sodium,
41 g Total Carbohydrate, 0 g Dietary Fiber, 5 g Protein
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator
in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
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