Vanilla-Orange Ice Cream Bar Booster

We promise the same luscious, creamy richness the ice-cream man delivers,
but with more nutrition:  This smoothie delivers a day's supply of
vitamin C and more than one-third of vitamin A.

Makes 1 servings

Ingredients:

1/2 cup carrot juice
1/2 cup orange juice
1/2 cup vanilla nonfat frozen yogurt

In a blender, combine all ingredients; puree until smooth.  Pour into a tall, chilled glass.

POINTS:  4

PER SERVING:  176 Calories, 0 g Total Fat, 0 g Saturated Fat,
0 mg Cholesterol, 116 mg Sodium, 41 g Total Carbohydrate,
0 g Dietary Fiber, 5 g Protein, 174 mg Calcium