Super Smoothie

Makes 1 serving

1 cup skim milk
1/2 frozen banana
1 tsp sugar
1 cup frozen strawberries

Mix all the ingredients in a blender until smooth.  Experiment by
adding a touch of vanilla, cinnamon, or other favorite flavors.

POINTS:  (3.5)

PER SERVING:  206 Calories, 1 g Total Fat
130 mg Sodium, 5 g Dietary Fiber

* Whenever possible, I calculate ALL my Points on my website with my Offline Points Calculator
in the Half Points Mode, which rounds UP to the nearest Half Point. This keeps my site consistent.

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