Banana Split Smoothie

Makes 4 cups

Ingredients
1 1/4 cups sliced ripe banana (about 2 medium)
1 (8 oz) can crushed pineapple in juice, undrained
1 cup crushed ice
1/2 cup orange juice
1 tsp sugar
1 (8 oz) carton vanilla low-fat yogurt

Combine first 5 ingredients in a blender; process until smooth.
Add yogurt, and process until blended. Serve immediately.

SERVING SIZE:  1 cup

POINTS:  4 (3)

PER SERVING:  138 Calories/1g Total Fat/0.5g Saturated Fat
39 mg Sodium/30.7g Total Carbohydrate/
1.7g Dietary Fiber/3.7g Protein

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