Al's Journey Year 4 Maintenance

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My Journey

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WEIGHT LOSS PHASE

MAINTENANCE YEAR 1

MAINTENANCE YEAR 2

MAINTENANCE YEAR 3

MAINTENANCE YEAR 4

MAINTENANCE YEAR 5

MAINTENANCE YEAR 6

MAINTENANCE YEAR 7

A FEW MORE THINGS
YOU MIGHT ENJOY

FOURTH YEAR OF MAINTENANCE
WEEK ONE HUNDRED EIGHTY-SIX	Week Ending December 4, 2004
WEEK ONE HUNDRED EIGHTY-SEVEN	Week Ending December 11, 2004
WEEK ONE HUNDRED EIGHTY-EIGHT	Week Ending December 18, 2004
WEEK ONE HUNDRED EIGHTY-NINE	Week Ending December 25, 2004
WEEK ONE HUNDRED NINETY	Week Ending January 1, 2005
WEEK ONE HUNDRED NINETY-ONE	Week Ending January 8, 2005
WEEK ONE HUNDRED NINETY-TWO	Week Ending January 15, 2005
WEEK ONE HUNDRED NINETY-THREE	Week Ending January 22, 2005
WEEK ONE HUNDRED NINETY-FOUR	Week Ending January 29, 2005
WEEK ONE HUNDRED NINETY-FIVE	Week Ending February 5, 2005
WEEK ONE HUNDRED NINETY-SIX	Week Ending February 12, 2005
WEEK ONE HUNDRED NINETY-SEVEN	Week Ending February 19, 2005
WEEK ONE HUNDRED NINETY-EIGHT	Week Ending February 26, 2005
WEEK ONE HUNDRED NINETY-NINE	Week Ending March 5, 2005
WEEK TWO HUNDRED	Week Ending March 12, 2005
WEEK TWO HUNDRED ONE	Week Ending March 19, 2005
WEEK TWO HUNDRED TWO	Week Ending March 26, 2005
WEEK TWO HUNDRED THREE	Week Ending April 2, 2005
WEEK TWO HUNDRED FOUR	Week Ending April 9, 2005
WEEK TWO HUNDRED FIVE	Week Ending April 16, 2005
WEEK TWO HUNDRED SIX	Week Ending April 23, 2005
WEEK TWO HUNDRED SEVEN	Week Ending April 30, 2005
WEEK TWO HUNDRED EIGHT	Week Ending May 7, 2005
WEEK TWO HUNDRED NINE	Week Ending May 14, 2005
WEEK TWO HUNDRED TEN	Week Ending May 21, 2005
WEEK TWO HUNDRED ELEVEN	Week Ending May 28, 2005
WEEK TWO HUNDRED TWELVE	Week Ending June 4, 2005
WEEK TWO HUNDRED THIRTEEN	Week Ending June 11, 2005
WEEK TWO HUNDRED FOURTEEN	Week Ending June 18, 2005
WEEK TWO HUNDRED FIFTEEN	Week Ending June 25, 2005
WEEK TWO HUNDRED SIXTEEN	Week Ending July 2, 2005
WEEK TWO HUNDRED SEVENTEEN	Week Ending July 9, 2005
WEEK TWO HUNDRED EIGHTEEN	Week Ending July 16, 2005
WEEK TWO HUNDRED NINETEEN	Week Ending July 23, 2005
WEEK TWO HUNDRED TWENTY	Week Ending July 30, 2005
WEEK TWO HUNDRED TWENTY-ONE	Week Ending August 6, 2005
WEEK TWO HUNDRED TWENTY-TWO	Week Ending August 13, 2005
WEEK TWO HUNDRED TWENTY-THREE	Week Ending August 20, 2005
WEEK TWO HUNDRED TWENTY-FOUR	Week Ending August 27, 2005
WEEK TWO HUNDRED TWENTY-FIVE	Week Ending September 3, 2005
WEEK TWO HUNDRED TWENTY-SIX	Week Ending September 10, 2005
WEEK TWO HUNDRED TWENTY-SEVEN	Week Ending September 17, 2005
WEEK TWO HUNDRED TWENTY-EIGHT	Week Ending September 24, 2005
WEEK TWO HUNDRED TWENTY-NINE	Week Ending October 1, 2005
WEEK TWO HUNDRED THIRTY	Week Ending October 8, 2005
WEEK TWO HUNDRED THIRTY-ONE	Week Ending October 15, 2005
WEEK TWO HUNDRED THIRTY-TWO	Week Ending October 22, 2005
WEEK TWO HUNDRED THIRTY-THREE	Week Ending October 29, 2005
WEEK TWO HUNDRED THIRTY-FOUR	Week Ending November 05, 2005
WEEK TWO HUNDRED THIRTY-FIVE	Week Ending Novemeber 12, 2005
WEEK TWO HUNDRED THIRTY-SIX	Week Ending November 19, 2005
WEEK TWO HUNDRED THIRTY-SEVEN	Week Ending Novemeber 26, 2005

Graphs

WEIGHT LOSS

MAINTENANCE YEAR 1

MAINTENANCE YEAR 2

MAINTENANCE YEAR 3

MAINTENANCE YEAR 4

MAINTENANCE YEAR 5

MAINTENANCE YEAR 6

MAINTENANCE YEAR 7

Statistics

STATISTICS

EMAIL

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