DWLZ.com
My Journey
HOME PAGE
WEIGHT LOSS PHASE
MAINTENANCE YEAR 1
MAINTENANCE YEAR 2
MAINTENANCE YEAR 3
MAINTENANCE YEAR 4
MAINTENANCE YEAR 5
MAINTENANCE YEAR 6
MAINTENANCE YEAR 7
A FEW MORE THINGS
YOU MIGHT ENJOY
Dotti's Success Story
Dotti's Comeback
Al's Essays on
Weight Loss and
Maintenance
Coon Family
Hiking Club
Our Alaska Cruise
GETTING TO MY GOAL WEIGHT
WEEK 1
May 12 - May 19
WEEK 2
May 20 - May 26
WEEK 3
May 27 - June 2
WEEK 4
June 3 - June 9
WEEK 5
June 10 - June 16
WEEK 6
June 17 - June23
WEEK 7
June 24 - June 30
WEEK 8
July 1 - July 7
WEEK 9
July 8 - July 14
WEEK 10
July 15 - July 21
WEEK 11
July 22 - 28
WEEK 12
July 29 - August 4
WEEK 13
August 5 - 11
WEEK 14
August 12 - 18
WEEK 15
August 19 - 25
WEEK 16
August 26 - September 1
WEEK 17
September 2 - 8
WEEK 18
September 9 - 15
WEEK 19
September 16 - 22 -- Made Goal!
GETTING TO MY PERSONAL GOAL
WEEK 20
September 23 - 29
WEEK 21
September 30 - October 6
WEEK 22
October 7 - 13
WEEK 23
October 14 - 20
WEEK 24
October 21 - 27
WEEK 25
October 28 - November 3
WEEK 26
November 4 - 10
WEEK 27
November 11 - 17
WEEK 28
November 18 - 24
Graphs
WEIGHT LOSS
MAINTENANCE YEAR 1
MAINTENANCE YEAR 2
MAINTENANCE YEAR 3
MAINTENANCE YEAR 4
MAINTENANCE YEAR 5
MAINTENANCE YEAR 6
MAINTENANCE YEAR 7
Statistics
STATISTICS
EMAIL
Email Al
