Al's Journey Year 1 Maintenance

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My Journey

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WEIGHT LOSS PHASE

MAINTENANCE YEAR 1

MAINTENANCE YEAR 2

MAINTENANCE YEAR 3

MAINTENANCE YEAR 4

MAINTENANCE YEAR 5

MAINTENANCE YEAR 6

MAINTENANCE YEAR 7

A FEW MORE THINGS
YOU MIGHT ENJOY

FIRST YEAR OF MAINTENANCE
WEEK 29	November 25 - December 1
WEEK 30	December 2 - 8
WEEK 31	December 9 - 15
WEEK 32	December 16 - 22
WEEK 33	December 23 - 29
WEEK 34	December 30, 2001 - January 5, 2002
WEEK 35	January 6 - 12
WEEK 36	January 13 - 19
CHANGE TO WEEKLY UPDATES
WEEK 37	Week Ending January 26, 2002
WEEK 38	Week Ending February 2, 2002
WEEK 39	Week Ending February 9, 2002
WEEK 40	Week Ending February 16, 2002
WEEK 41	Week Ending February 23, 2002
WEEK 42	Week Ending March 2, 2002
WEEK 43	Week Ending March 9, 2002
WEEK 44	Week Ending March 16, 2002
WEEK 45	Week Ending March 23, 2002
WEEK 46	Week Ending March 30, 2002
WEEK 47	Week Ending April 6, 2002
WEEK 48	Week Ending April 13, 2002
WEEK 49	Week Ending April 20, 2002
WEEK 50	Week Ending April 27, 2002
WEEK 51	Week Ending May 4, 2002
WEEK 52	Week Ending May 11, 2002
ONE YEAR OF MY JOURNEY COMPLETED
WEEK 53	Week Ending May 18, 2002
WEEK 54	Week Ending May 25, 2002
WEEK 55	Week Ending June 1, 2002
WEEK 56	Week Ending June 8, 2002
WEEK 57	Week Ending June 15, 2002
WEEK 58	Week Ending June 22, 2002
WEEK 59	Week Ending June 29, 2002
WEEK 60	Week Ending July 6, 2002
WEEK 61	Week Ending July 13, 2002
WEEK 62	Week Ending July 20, 2002
WEEK 63	Week Ending July 27, 2002
WEEK 64	Week Ending August 3, 2002
WEEK 65	Week Ending August 10, 2002
WEEK 66	Week Ending August 17, 2002
WEEK 67	Week Ending August 24, 2002
WEEK 68	Week Ending August 31, 2002
WEEK 69	Week Ending September 7, 2002
WEEK 70	Week Ending September 14, 2002
WEEK 71	Week Ending September 21, 2002
WEEK 72	Week Ending September 28, 2002
WEEK 73	Week Ending October 5, 2002
WEEK 74	Week Ending October 12, 2002
WEEK 75	Week Ending October 19, 2002
WEEK 76	Week Ending October 26, 2002
WEEK 77	Week Ending November 2, 2002
WEEK 78	Week Ending November 9, 2002
WEEK 79	Week Ending November 16, 2002
WEEK 80	Week Ending November 23, 2002
WEEK 81	Week Ending November 30, 2002

Graphs

WEIGHT LOSS

MAINTENANCE YEAR 1

MAINTENANCE YEAR 2

MAINTENANCE YEAR 3

MAINTENANCE YEAR 4

MAINTENANCE YEAR 5

MAINTENANCE YEAR 6

MAINTENANCE YEAR 7

Statistics

STATISTICS

EMAIL

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