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Weight Watcher Member Recipes

Success is...achieved and maintained by those
who try - and keep trying.
  W. Clement Stone


Weight CommanderWhen you're serious about weight loss

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Weight Watcher Member Recipes
Main Dishes
Banana Smoothie (4 pts)
Chicken Crepes With Creamy Tarragon
(4 pts)
Fruity Delite (3.5 pts) Chicken Parmesean a la Dave (4 pts)
Hit The Spot Shake (2.5 pts) "Cola" Chicken (4 pts)
O.J. Smoothie (6 pts) Cordon Bleu (7.5 pts)
Raspberry Tea (.5 pts) Garlic Roasted Chicken with 
Herb-Lemon Gravy
(4.5 pts)
Casseroles & Crockpot
Grilled Chicken Breasts with Red
Pepper Sauce
(6 pts)
Broccoli Casserole (2 pts)
Haluski with Chicken Breast (5 pts)
Chicken & Broccoli Quiche (8 pts) Honey-Pecan Chicken (8 pts)
Chicken Pot Pie (5 pts) Mexican Chicken Breasts (4 pts)
Crockpot Chicken Stroganoff (4 pts) Monte Cristo Delites (7.5 pts)
Mexican Casserole (5.5 pts) Sloppy Joes (6 pts)
One-Pot Chicken & Spaghetti (8 pts) Tailgate Chicken (6 pts)
Potato Casserole (5.5 pts) Tortilla Pizza (9 pts at most for 2 pizzas)
Potato Casserole #2 (3 pts) Vege Lasagna (1/8th - 3.6 pts)
(1/6th-4.8 pts)
Sloppy Joe Casserole (6 pts) Stuffed Peppers (4 pts)
Desserts & Snacks
Miscellaneous Recipes
Apple Pie Pita (2.5 pts) Cheesy Meat Roll-Ups (4-6 pts)
Baklava (2.5 pts) Easy Sweet & Sour Sauce for Chicken
Banana Cream Pie (4 pts) Hot Ham & Cheese (3 pts)
Banana Pudding Pie (3.2 pts) Mini-Pizza (6 pts)
Blueberry Parfait (4 pts) Pumpkin Pancakes (2 pts)
Brownies (1 pt) Salsa Dressing (2 pts)
Cherry Angel Trifle (3 pts) Sauce For Chicken or Pork (pts vary)
Chex Snack (2.5 pts) Spicy Pumpkin Spread (1 pt)
Chocolate Peanut Butter Pie (4 pts)
Muffins, Biscuits & Breads
Dreamsicle Pudding (2.5 pts) 2 Point Biscuits (2 pts)
Eggnog Cherry Macadamia
Nut Loaf
(3.5 pts)
Blueberry/Peach Muffins (1.5 pts)
Easy Chocolate Pudding Cake (4 pts) Chocolate Pumpkin Muffins (3 pts)
Easy Decadent Dessert (3.5 pts) Cinnamon Bran Muffins (2 pts)
Fake Ice Cream Sandwiches (3 pts) Easy 1 Point Biscuits (1 pt)
Fruit Salad (4 pts) Lemon Poppyseed Muffins (3 pts)
High Fiber Chocolate Cookie (1.5 pts) Low Fat Bran Muffins (2 pts)
Hot Fudge Brownie Sundae (6 pts) Oat Bran Muffins (2 pts)
Jello Supreme (6 total pts) Peachy Oat Bran Muffins (3.5 pts)
Milky Way Dessert (4 pts) "Red Lobster" Cheddar Biscuits (2.5 pts)
Million Dollar Pie (4.5 pts)
Soups & Stews
Peanut Butter Cups (2.5 pts) 15 Bean Soup (3 pts)
Pineapple Angel Food Cake (3 pts) Bean Soup (2 pts)
Pineapple Pie (2.5 pts) Caribbean Vegetable Stew (3 pts)
Quick Pudding Fudge (1 pt) Cauliflower Soup (1 pt)
Seasoned Snack Mix (2 pts) Cheesy Vegetable Soup (1 pt)
Snickers Pie (3 pts) Chili (3 pts)
Strawberries 'n Cream Pie (4 pts) Cucumber Soup (2 pts)
Strawberry Ice Cream (2 pts) Fast Fiesta Soup (2 pts)
Strawberry Pie (5 pts for whole pie!) Garden Vegetable Soup (0 pts)
Strawberry Pie #2 (2 pts) Gumbo Vegetable Soup
(8.5 pts whole pot!)
Turtle Pie (4 pts) Healthy Crockpot Soup (1.5 pts)
Vanilla Pudding (1 pt) Microwave French Onion Soup (3.5 pts)
Sides, Salads & Vegetables
Minestrone (3 pts)
1 Point Salad (1 pt)
Oven Beef Stew (6 pts)
BLT Pasta Salad (3 pts) Peppery Fish Chowder (1.5 pts)
Broccoli-Cauliflower Salad (1 pt) Pizza Soup (4 pts)
Buttermilk Salad (2 pts) Potato Soup (1 pt)
Marilyn's Sweet & Sour Cabbage (5 pts)
Taco Soup (2 pts)
Marinated Asparagus Tips (3 pts all) Tam's Great Vegetable Soup (3 pts)
Pineapple Glazed Carrots (1.5 pts) Vegetarian Chili (3 pts)
Stuffed Sweet Potatoes (6 pts)

Tomato & Cucumber Salad (0 pts)

Why Black & Red numbers at
end of menu/food item?
Tender Carrots With Apricots (1 pt)

Sign the petition ~
Require restaurants to provide
nutritional information for us all

Whenever possible, I calculate ALL my Points on my Offline Points Calculator
in the Half Points Mode, which rounds UP to the nearest Half Point.

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