Spicy Pumpkin Spread
Thank you so much Kim. She tells me this is a delicious
spread that tastes just like Pumpkin Pie! Can't wait to try it!
1 1/4 cup apple juice
1 pkg vanilla instant pudding, sugar free (3.4 ounces)
1 can pumpkin (reg size)
3/4 tsp pumpkin pie spice (1/2 to 1 tsp)
In a mixing bowl, combine apple juice, pumpkin and dry pudding
mix. Beat on low speed for 2 minutes. Stir in pumpkin pie spice.
Let stand for 5 minutes. Serve on toast or English muffin.
Store in refrigerator for up to 3 days.
SERVING SIZE: 4 tablespoons
POINTS: (1)
PER SERVING: 50 Calories, Trace Fat, 1 g Fiber
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator
in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
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