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Al's Journey
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Al's Corner
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Al's Essays on
Weight Loss and
Maintenance
Coon Family
Hiking Club
Our Alaska Cruise
WEIGHT MAINTENANCE - 2022
WEEK 1077
Week Ending January 1, 2022
WEEK 1078
Week Ending January 8, 2022
WEEK 1079
Week Ending January 15, 2022
WEEK 1080
Week Ending January 22, 2022
WEEK 1081
Week Ending January 29, 2022
WEEK 1082
Week Ending February 5, 2022
WEEK 1083
Week Ending February 12, 2022
WEEK 1084
Week Ending February 19, 2022
WEEK 1085
Week Ending February 26, 2022
WEEK 1086
Week Ending March 5, 2022
WEEK 1087
Week Ending March 12, 2022
WEEK 1088
Week Ending March 19, 2022
WEEK 1089
Week Ending March 26, 2022
WEEK 1090
Week Ending April 2, 2022
WEEK 1091
Week Ending April 9, 2022
WEEK 1092
Week Ending April 16, 2022
WEEK 1093
Week Ending April 23, 2022
WEEK 1094
Week Ending April 30, 2022
WEEK 1095
Week Ending May 7, 2022
WEEK 1096
Week Ending May 14, 2022
WEEK 1097
Week Ending May 21, 2022
WEEK 1098
Week Ending May 28, 2022
WEEK 1099
Week Ending June 4, 2022
WEEK 1100
Week Ending June 11, 2022
WEEK 1101
Week Ending June 18, 2022
WEEK 1102
Week Ending June 25, 2022
WEEK 1103
Week Ending July 2, 2022
WEEK 1104
Week Ending July 9, 2022
WEEK 1105
Week Ending July 16, 2022
WEEK 1106
Week Ending July 23, 2022
WEEK 1107
Week Ending July 30, 2022
WEEK 1108
Week Ending August 6, 2022
WEEK 1109
Week Ending August 13, 2022
WEEK 1110
Week Ending August 20, 2022
WEEK 1111
Week Ending August 27, 2022
WEEK 1112
Week Ending September 3, 2022
WEEK 1113
Week Ending September 10, 2022
WEEK 1114
Week Ending September 17, 2022
WEEK 1115
Week Ending September 24, 2022
WEEK 1116
Week Ending October 1, 2022
WEEK 1117
Week Ending October 8, 2022
WEEK 1118
Week Ending October 15, 2022
WEEK 1119
Week Ending October 22, 2022
WEEK 1120
Week Ending October 29, 2022
WEEK 1121
Week Ending November 5, 2022
WEEK 1122
Week Ending November 12, 2022
WEEK 1123
Week Ending November 19, 2022
WEEK 1124
Week Ending November 26, 2022
WEEK 1125
Week Ending December 3, 2022
WEEK 1126
Week Ending December 10, 2022
WEEK 1127
Week Ending December 17, 2022
WEEK 1128
Week Ending December 24, 2022
WEEK 1129
Week Ending December 31, 2022
<= GO BACK TO 2021
GO ON TO 2023 =>
Graphs
Entire Journey
WEIGHT LOSS
MAINTENANCE
YEAR 1
MAINTENANCE
YEAR 2
MAINTENANCE
YEAR 3
MAINTENANCE
YEAR 4
MAINTENANCE
YEAR 5
MAINTENANCE
YEAR 6
MAINTENANCE
YEAR 7
Statistics
STATISTICS
EMAIL
Email Al
