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Al's Journey


Al's Journey
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Years
2001

2002

2003

2004

2005

2006

2007

2008

2009

2010

2011

2012

2013

2014

2015

2016

2017

2018

2019

2020

2021

2022

2023

2024











A FEW MORE
THINGS YOU
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WEEK
DATE
WEIGHT
AVERAGE
POINTS/DAY
WEIGHT
CHANGE
0
05/12/01
239.5
N/A
N/A
1
05/19/01
232.0
26.50
-7.5
2
05/26/01
230.0
27.14
-2.0
3
06/02/01
227.5
26.93
-2.5
4
06/09/01
224.5
26.93
-3.0
5
06/16/01
222.0
24.16
-2.5
6
06/23/01
220.0
22.43
-2.0
7
06/30/01
218.0
23.00
-2.0
8
07/07/01
217.5
22.93
-0.5
9
07/14/01
215.0
26.14
-2.5
10
07/21/01
214.5
26.50
-0.5
11
07/28/01
214.0
23.36
-0.5
12
08/04/01
211.0
26.14
-3.0
13
08/11/01
209.0
25.29
-2.0
14
08/18/01
206.5
25.21
-2.5
15
08/25/01
206.0
23.43
-0.5
16
09/01/01
205.0
24.71
-1.0
17
09/08/01
203.0
26.93
-2.0
18
09/15/01
202.5
28.29
-0.5
19
09/22/01
200.0
26.93
-2.5
20
09/29/01
197.5
25.79
-2.5
21
10/06/01
198.5
26.86
+1.0
22
10/13/01
197.0
25.21
-1.5
23
10/20/01
195.5
24.93
-1.5
24
10/27/01
195.5
27.21
±0.0
25
11/03/01
190.5
23.43
-5.0
26
11/10/01
191.0
24.14
+0.5
27
11/17/01
191.0
27.14
±0.0
28
11/24/01
188.5
29.29
-2.5
29
12/01/01
189.5
29.93
+1.0
30
12/08/01
190.0
30.64
+0.5
31
12/15/01
188.0
28.21
-2.0
32
12/22/01
187.5
29.93
-0.5
33
12/29/01
185.0
29.71
-2.5
34
01/05/01
185.0
29.50
±0.0
35
01/12/01
185.0
28.57
±0.0
36
01/19/02
184.5
29.71
-0.5
37
01/26/02
183.0
29.36
-1.5
38
02/02/02
184.5
31.29
+1.5
39
02/09/02
182.0
33.64
-2.5
40
02/16/02
184.5
43.43
+2.5
41
02/23/02
183.0
35.2
-1.5
42
03/02/02
184.0
41.21
+1.0
43
03/09/02
183.5
46.07
-0.5
44
03/16/02
185.0
40.29
+1.5
45
03/23/02
185.5
38.00
+0.5
46
03/30/02
181.5
37.29
-4.0
47
04/06/02
184.0
38.57
+3.0
48
04/13/02
186.0
37.64
+1.5
49
04/20/02
181.5
57.93
-4.5
50
04/27/02
184.0
59.64
+2.5
51
05/04/02
184.0
41.21
±0.0
52
05/11/02
184.0
44.93
±0.0
53
05/18/02
184.0
42.93
±0.0
54
05/25/02
184.0
42.93
±0.0
55
06/01/02
183.5
42.86
-0.5
56
06/08/02
184.0
44.00
+0.5
57
06/15/02
184.0
44.14
±0.0
58
06/22/02
184.0
45.36
±0.0
59
06/29/02
185.5
44.43
+1.5
60
07/06/02
185.0
46.86
-0.5
61
07/13/02
184.5
45.71
-0.5
62
07/20/02
186.5
38.86
+2.0
63
07/27/02
184.5
37.86
-2.0
64
08/03/02
185.0
45.86
+0.5
65
08/10/02
184.0
48.64
-1.0
66
08/17/02
184.5
46.07
+0.5
67
08/24/02
185.0
46.29
+0.5
68
08/31/02
184.5
39.57
-0.5
69
09/07/02
185.5
48.57
+1.0
70
09/14/02
185.0
43.71
-0.5
71
09/21/02
185.0
37.50
±0.0
72
09/28/02
185.0
44.86
±0.0
73
10/05/02
183.5
45.86
-1.5
74
10/12/02
185.5
47.64
+2.0
75
10/19/02
186.0
42.14
+0.5
76
10/26/02
185.0
42.57
-1.0
77
11/02/02
185.5
44.64
+0.5
78
11/09/02
184.0
46.07
-1.5
79
11/16/02
184.0
44.50
±0.0
80
11/23/02
184.5
48.07
+0.5
81
11/30/02
183.0
51.92
-1.5
82
12/07/02
184.0
42.00
+1.0
83
12/14/02
185.0
43.21
+1.0
84
12/21/02
185.0
48.00
±0.0
85
12/28/02
185.0
52.43
±0.0
86
01/04/03
184.5
49.64
-0.5
87
01/11/03
185.0
43.43
+0.5
88
01/18/03
185.5
48.07
+0.5
89
01/25/03
185.5
47.43
±0.0
90
02/01/03
185.5
42.64
±0.0
91
02/08/03
186.0
45.79
+0.5
92
02/15/03
186.0
45.70
±0.0
93
02/22/03
186.0
47.86
±0.0
94
03/01/03
186.5
44.79
+0.5
95
03/08/03
185.0
39.43
-1.5
96
03/15/03
185.0
42.21
±0.0
97
03/22/03
186.0
47.93
+1.0
98
03/29/03
187.0
49.71
+1.0
99
04/05/03
183.5
48.93
-3.5
100
04/12/03
185.0
50.64
+1.5
101
04/19/03
184.0
44.07
-1.0
102
04/26/03
180.0
39.36
-4.0
103
05/03/03
180.0
45.57
±0.0
104
05/10/03
181.0
45.21
+1.0
105
05/17/03
181.5
51.79
+0.5
106
05/24/03
182.5
34.79
+1.0
107
05/31/03
180.0
43.93
-2.5
108
06/07/03
181.5
6/6/03
53.50
+1.5
109
06/14/03
181.5
47.79
±0.0
110
06/21/03
182.5
59.21
+1.0
111
06/28/03
185.0
60.00
+2.5
112
07/05/03
184.0
52.29
-1.0
113
07/12/03
184.5
50.71
+0.5
114
07/19/03
184.5
55.86
±0.0
115
07/26/03
184.0
43.57
-0.5
116
08/02/03
183.0
50.36
-1.0
117
08/09/03
184.0
49.64
+1.0
118
08/16/03
184.0
50.43
±0.0
119
08/23/03
185.0
53.64
+1.0
120
08/30/03
185.0
46.00
±0.0
121
09/06/03
183.5
49.71
-1.5
122
09/13/03
184.0
45.64
+0.5
123
09/20/03
186.5
48.07
+2.5
124
09/27/03
186.5
37.07
± 0.0
125
10/04/03
187.0
43.43
+0.5
126
10/11/03
183.5
49.50
-3.5
127
10/18/03
185.0
53.86
+1.5
128
10/25/03
186.5
51.64
+1.5
129
11/01/03
185.5
51.64
-1.0
130
11/08/03
187.0
48.57
+1.5
131
11/15/03
186.0
46.71
-1.0
132
11/22/03
186.5
43.93
+0.5
133
11/29/03
185.5
48.43
-1.0
134
12/06/03
186.0
45.64
+0.5
135
12/13/03
185.5
42.57
-0.5
136
12/20/03
185.5
41.64
±0.0
137
12/27/03
185.0
44.36
-0.5
138
01/03/04
187.0
41.64
+2.0
139
01/10/04
187.0
43.57
±0.0
140
01/17/04
187.0
40.86
±0.0
141
01/24/04
185.5
39.43
-1.5
142
01/31/04
184.0
49.14
-1.5
143
02/07/04
185.5
44.14
+1.5
144
02/14/04
185.0
42.43
-0.5
145
02/21/04
186.0
43.86
+1.0
146
02/28/04
184.5
44.00
-1.5
147
03/06/04
184.5
41.29
±0.0
148
03/13/04
183.0
41.50
-1.5
149
03/20/04
183.5
46.36
+0.5
150
03/27/04
184.5
47.64
+1.0
151
04/03/04
185.0
54.93
+0.5
152
04/10/04
184.0
50.43
-1.0
153
04/17/04
184.5
44.57
+0.5
154
04/24/04
186.5
48.21
+2.0
155
05/01/04
185.5
46.71
-1.0
156
05/08/04
183.0
49.14
-2.5
157
05/15/04
183.5
56.64
+0.5
158
05/22/04
185.0
58.50
+1.5
159
05/29/04
186.0
43.43
+1.0
160
06/05/04
185.0
45.64
-1.0
161
06/12/04
186.0
45.64
+1.0
162
06/19/04
185.5
41.79
-0.5
163
06/26/04
184.0
44.50
-1.5
164
07/03/04
184.0
39.36
±0.0
165
07/10/04
186.0
48.43
+2.0
166
07/17/04
185.0
42.71
-1.0
167
07/24/04
183.5
40.07
-1.5
168
07/31/04
184.0
46.14
+0.5
169
08/07/04
186.5
48.50
+2.5
170
08/14/04
185.5
44.21
-1.0
171
08/21/04
184.0
38.93
-1.5
172
08/28/04
183.0
40.57
-1.0
173
09/4/04
183.5
46.79
+0.5
174
09/11/04
184.0
41.21
+0.5
175
09/18/04
184.0
43.21
±0.0
176
09/25/04
185.0
47.29
+1.0
177
10/02/04
183.0
44.43
-2.0
178
10/09/04
185.0
37.21
+2.0
179
10/16/04
183.0
42.64
-2.0
180
10/23/04
184.5
56.93
+1.5
181
10/30/04
185.0
41.79
+0.5
182
11/06/04
185.0
48.43
±0.0
183
11/13/04
186.5
43.86
+1.5
184
11/20/04
185.0
40.43
-1.5
185
11/27/04
183.5
50.43
-1.5
186
12/04/04
184.0
46.21
+0.5
187
12/11/04
183.0
51.71
-1.0
188
12/18/04
184.0
50.07
+1.0
189
12/25/04
186.0
51.21
+2.0
190
01/01/05
185.5
47.36
-0.5
191
01/08/05
184.0
44.26
-1.5
192
01/15/05
185.0
53.43
+1.0
193
01/22/05
185.0
48.86
±0.0
194
01/29/05
186.0
46.21
+1.0
195
02/05/05
184.5
44.14
-1.5
196
02/12/05
183.5
46.86
-1.0
197
02/19/05
186.0
47.93
+2.5
198
02/26/05
187.0
47.14
+1.0
199
03/05/05
185.5
39.36
-1.5
200
03/12/05
186.0
39.79
+0.5
201
03/19/05
185.5
41.86
-0.5
202
03/26/05
185.5
47.43
±0.0
203
04/02/05
185.5
43.79
±0.0
204
04/09/05
186.0
43.21
+0.5
205
04/16/05
185.5
47.07
-0.5
206
04/23/05
185.5
40.29
±0.0
207
04/29/05
185.5
49.50
±0.0
208
05/07/05
187.0
52.50
+1.5
209
05/14/05
184.0
35.21
-3.0
210
05/21/05
186.0
43.14
+2.0
211
05/28/05
184.5
49.00
-1.5
212
06/04/05
184.0
44.57
-0.5
213
06/11/05
185.0
43.79
+1.0
214
06/18/05
184.5
43.21
-0.5
215
06/25/05
186.5
45.71
+2.0
216
07/02/05
185.0
44.71
-1.5
217
07/09/05
184.5
52.29
-0.5
218
07/16/05
183.5
41.71
-1.0
219
07/23/05
185.0
42.21
+1.5
220
07/30/05
186.0
37.21
+1.0
221
08/06/05
185.0
39.29
-1.0
222
08/13/05
186.0
45.07
+1.0
223
08/20/05
187.0
57.29
+1.0
224
08/27/05
186.5
44.93
-0.5
225
09/03/05
186.5
51.21
±0.0
226
09/10/05
187.0
41.64
+0.5
227
09/17/05
186.0
42.36
-1.0
228
09/24/05
186.0
39.29
±0.0
229
10/01/05
187.0
38.79
+1.0
230
10/08/05
185.0
39.29
-2.0
231
10/15/05
185.5
37.29
+0.5
232
10/22/05
184.5
38.14
-1.0
233
10/29/05
186.5
38.36
+2.0
234
11/05/05
186.0
41.14
-0.5
235
11/12/05
186.5
40.43
+0.5
236
11/19/05
186.0
44.71
-0.5
237
11/26/05
188.5
47.79
+2.5
238
12/03/05
187.0
41.29
-1.5
239
12/10/05
186.5
33.71
-0.5
240
12/17/05
188.0
40.36
+1.5
241
12/24/05
186.5
37.00
-1.5
242
12/31/05
188.0
39.93
+1.5
243
01/07/06
187.0
37.00
-1.0
244
01/14/06
187.0
40.86
±0.0
245
01/21/06
190.0
40.86
+3.0
246
01/28/06
188.5
41.71
-1.5
247
02/04/06
190.0
46.43
+1.5
248
02/11/06
190.0
45.64
±0.0
249
02/18/06
190.0
45.57
±0.0
250
02/25/06
193.5
42.36
+3.5
251
03/04/06
189.0
36.00
-4.5
252
03/11/06
189.0
35.79
±0.0
253
03/18/06
187.5
36.57
-1.5
254
03/25/06
188.0
33.86
+0.5
255
04/01/06
187.0
39.14
-1.0
256
04/08/06
186.0
36.43
-1.0
257
04/15/06
184.0
35.86
-2.0
258
04/22/06
186.0
36.07
+2.0
259
04/29/06
185.0
40.71
-1.0
260
05/05/06
187.0
47.43
±0.0
261
05/13/06
187.0
39.21
+0.5
262
05/20/06
184.5
42.86
-2.5
263
05/27/06
188.5
41.50
+4.0
264
06/03/06
190.0
37.00
+1.5
265
06/10/06
190.0
41.36
±0.0
266
06/17/06
191.0
45.00
+1.0
267
06/24/06
191.0
45.36
±0.0
268
07/01/06
192.0
34.64
+1.0
269
07/08/06
189.0
38.50
-3.0
270
07/15/06
193.5
48.64
+4.5
271
07/22/06
194.0
51.86
+0.5
272
07/29/06
195.5
44.43
+1.5
273
08/05/06
195.0
49.36
-0.5
274
08/12/06
194.5
43.57
-0.5
275
08/19/06
193.0
42.07
-1.5
276
08/26/06
196.0
53.93
+3.0
277
09/02/06
198.5
49.14
+2.5
278
09/09/06
196.0
39.43
-2.5
279
09/16/06
199.0
38.57
+3.0
280
09/23/06
197.5
73.21
-1.5
281
09/30/06
197.5
42.86
±0.0
282
10/07/06
199.0
40.79
+1.5
283
10/14/06
198.0
47.36
-1.0
284
10/21/06
199.0
35.19
+1.0
285
10/28/06
199.0
43.26
±0.0
286
11/04/06
199.0
37.50
±0.0
287
11/11/06
199.5
41.50
+0.5
288
11/18/06
202.5
N/A
+0.5
289
11/25/06
202.5
N/A
±0.0
290
12/02/06
203.5
N/A
+1.0
291
12/09/06
203.0
N/A
-0.5
292
12/16/06
203.0
N/A
±0.0
293
12/23/06
203.0
N/A
±0.0
294
12/30/06
203.5
N/A
+0.5
295
01/06/07
203.0
N/A
-0.5
296
01/13/07
207.5
N/A
+4.5
297
01/20/07
207.0
N/A
-0.5
298
01/27/07
205.5
N/A
-1.5
299
02/03/07
203.0
N/A
-2.5
300
02/10/07
202.5
N/A
-0.5
301
02/17/07
201.0
N/A
-1.5
302
02/24/07
202.0
N/A
+1.0
303
03/03/07
204.0
N/A
+2.0
304
03/10/07
204.0
N/A
±0.0
305
03/17/07
205.0
N/A
+1.0
306
03/24/07
211.0
N/A
+6.0
307
03/31/07
208.5
N/A
-2.5
308
04/07/07
205.5
37.79
-3.0
309
04/14/07
206.0
44.79
+0.5
310
04/21/07
203.5
N/A
-2.5
311
04/28/07
203.5
46.14
±0.0
312
05/05/07
206.5
39.86
+3.0
313
05/12/07
203.5
38.79
-3.0
314
05/19/07
201.5
38.07
-2.0
315
05/26/07
202.0
41.00
+0.5
316
06/02/07
203.0
44.64
+1.0
317
06/09/07
201.5
38.86
-1.5
318
06/16/07
200.5
39.86
-1.0
319
06/23/07
201.0
37.00
+0.5
320
06/30/07
201.0
36.07
±0.0
321
07/07/07
198.5
38.00
-2.5
322
07/14/07
201.5
40.21
+3.0
323
07/21/07
198.5
45.79
-3.0
324
07/28/07
198.0
25.57
-0.5
325
08/04/07
197.5
32.45
-0.5
326
08/11/07
199.0
36.14
+1.5
327
08/18/07
196.0
45.00
-3.0
328
08/25/07
200.0
44.64
+4.0
329
09/01/07
202.0
43.79
+2.0
330
09/08/07
200.0
45.21
-2.0
331
09/15/07
201.0
46.43
+1.0
332
09/22/07
202.0
39.79
+1.0
333
09/29/07
200.5
34.29
-1.5
334
10/06/07
198.0
32.29
-2.5
335
10/13/07
197.5
30.93
-0.5
336
10/20/07
195.0
31.79
-2.5
337
10/27/07
198.5
38.14
+3.5
338
11/03/07
198.0
35.29
-0.5
339
11/10/07
200.0
40.71
+2.0
340
11/17/07
199.0
39.86
-1.0
341
11/24/07
199.0
46.93
±0.0
342
12/01/07
199.5
35.43
+0.5
343
12/08/07
200.0
42.20
+0.5
344
12/15/07
197.0
44.43
-3.0
345
12/22/07
196.0
44.86
-1.0
346
12/29/07
196.0
45.43
±0.0
347
01/05/08
197.5
39.14
+1.5
348
01/12/08
200.5
49.71
+3.0
349
01/19/08
198.5
47.21
-2.0
350
01/26/08
200.0
46.5
+2.0
351
02/02/08
199.0
45.57
-1.0
352
02/09/08
202.0
42.79
+3.0
353
02/16/08
205.0
32.57
+3.0
354
02/23/08
200.0
37.79
-5.0
355
03/01/08
199.5
37.21
-0.5
356
03/08/08
203.0
43.50
+3.5
357
03/15/08
204.0
39.07
+1.0
358
03/22/08
199.5
35.14
-4.5
359
03/29/08
201.0
47.43
+1.5
360
04/05/08
203.0
49.79
+2.0
361
04/12/08
203.0
39.57
±0.0
362
04/19/08
202.5
37.00
-0.5




Graphs