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Al's Journey
Al's Journey
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Thoughts by Al
Al's Corner
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Al's Essays on
Weight Loss and
Maintenance
Coon Family
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Our Alaska Cruise
WEIGHT MAINTENANCE - 2009
WEEK 399
Week Ending January 3, 2009
WEEK 400
Week Ending January 10, 2009
WEEK 401
Week Ending January 17, 2009
WEEK 402
Week Ending January 24, 2009
WEEK 403
Week Ending January 31, 2009
WEEK 404
Week Ending February 7, 2009
WEEK 405
Week Ending February 14, 2009
WEEK 406
Week Ending February 21, 2009
WEEK 407
Week Ending February 28, 2009
WEEK 408
Week Ending March 7, 2009
WEEK 409
Week Ending March 14, 2009
WEEK 410
Week Ending March 21, 2009
WEEK 411
Week Ending March 28, 2009
WEEK 412
Week Ending April 4, 2009
WEEK 413
Week Ending April 11, 2009
WEEK 414
Week Ending April 18, 2009
WEEK 415
Week Ending April 25, 2009
WEEK 416
Week Ending May 2, 2009
WEEK 417
Week Ending May 9, 2009
WEEK 418
Week Ending May 16, 2009
WEEK 419
Week Ending May 23, 2009
WEEK 420
Week Ending May 30, 2009
WEEK 421
Week Ending June 6, 2009
WEEK 422
Week Ending June 13, 2009
WEEK 423
Week Ending June 20, 2009
WEEK 424
Week Ending June 27, 2009
WEEK 425
Week Ending July 4, 2009
WEEK 426
Week Ending July 11, 2009
WEEK 427
Week Ending July 18, 2009
WEEK 428
Week Ending July 25, 2009
WEEK 429
Week Ending August 1, 2009
WEEK 430
Week Ending August 8, 2009
WEEK 431
Week Ending August 15, 2009
WEEK 432
Week Ending August 22, 2009
WEEK 433
Week Ending August 29, 2009
WEEK 434
Week Ending September 5, 2009
WEEK 435
Week Ending September 12, 2009
WEEK 436
Week Ending September 19, 2009
WEEK 437
Week Ending September 26, 2009
WEEK 438
Week Ending October 3, 2009
WEEK 439
Week Ending October 10, 2009
WEEK 440
Week Ending October 17, 2009
WEEK 441
Week Ending October 24, 2009
WEEK 442
Week Ending October 31, 2009
WEEK 443
Week Ending November 7, 2009
WEEK 444
Week Ending November 14, 2009
WEEK 445
Week Ending November 21, 2009
WEEK 446
Week Ending November 28, 2009
WEEK 447
Week Ending December 5, 2009
WEEK 448
Week Ending December 12, 2009
WEEK 449
Week Ending December 19, 2009
WEEK 450
Week Ending December 26, 2009
<= GO BACK TO 2008
GO ON TO 2010 =>
Graphs
Entire Journey
WEIGHT LOSS
MAINTENANCE
YEAR 1
MAINTENANCE
YEAR 2
MAINTENANCE
YEAR 3
MAINTENANCE
YEAR 4
MAINTENANCE
YEAR 5
MAINTENANCE
YEAR 6
MAINTENANCE
YEAR 7
Statistics
STATISTICS
EMAIL
Email Al