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Making Weight Loss Dreams a Reality
Take a Wonderful Journey With Us

Weight Commander Graphic

When you're serious about weight loss

Read My Review of Michaels' Weight Commander


Enjoying Weight Loss Hypnosis

The "Enjoying Weight Loss"
hypnosis CDs help me to be the
best I can be On Program.
~Dotti~

If you are struggling on your Journey these CDs
are a great tool to help you stay focused & positive.
Click Here to read our review & learn more


Al
Getting Thin,
Staying Thin
Dotti
Dotti's
Free
Newsletter


DWLZ Cookbooks

 DWLZ Cookbooks
Since the DWLZ Cookbooks Recipes
for a Lifetime, Volumes One and Two
,
went out of print, we have had many
requests to make them available once
more. So, by your request, we have
put them together into one PDF file,
viewable in your free Acrobat Reader.

Click Here to get your copy today!

DWLZ Cookbooks

       



Grab a Sugar-Free 10 calorie"0" Point Swirl Stix today!

star

I highly
recommend
these
"0" Point
yummy
No Guilt
treats. You
can find them
at your local
Sam's Club

Philly Swirl

Click Here to receive your one day shopping pass to Sam's Club


Vitalicious ~ All Natural One-Point Treats
Vitalicious

balloons
Vitalicious
serves up
delicious,
100 calorie,
one-Point
treats!
Yes, you can
enjoy your
treats AND
stay on
Program!


      Ivy

Pizza Fit N' Free
Yes, you can have pizza!
www.pizzafree.com
They taste great!


Baja Bobs
Enjoy a cocktail and stay on
Program. Try some today!
www.bajabob.com


 

 

Alaska Cruise

 

Click Here
for your copy.
Free E-Book
Scientific Weight Loss Secrets: Tips from
the Psychological Research
,
written by
Roberta Temes, Ph.D. The book is filled with
weight loss ideas and it is completely free to you.
 Restaurants
Restaurants ~ 567 Listed
updated
(2/15/08)
Recipes
Recipes ~categorized
Core Recipes
DWLZ I & II Cookbooks
     ~Click Here to order
Food Lists, Menus & More
Food Lists ~categorized
updated (2/13/08)
Brand Name Food Lists
     ~categorized
Convenience Foods
Articles & Info
Menus ~including Holiday
My "Simple" Menus
     ~by Dotti
Palm Files
Photo Corner
Photo Albums
      ~sharing a little of "us - Al & Dotti"
Coon Family Hiking Club
     ~Beautiful photos of Northwest
Al's Corner
Al's Corner
     ~all of Al's webpages

Al's Lifetime Journey
     ~Al's Stats Page

Al's Success Story

Al's Essays on Weight Loss and
     Maintenance
new
"Unhooked"
     ~Al's Quit Smoking Page
Al's Poems to Dotti
Al's Songs
     ~sung at Conference
Al's Journal Sheets
     ~ Print your own!
Success, Motivation
& More on DWLZ
Success Stories
      ~to inspire you - Yes, you CAN!
"Success in the Making" Stories
       ~Cheer them on!
Motivation
Healthy Lifestyle
     ~lots of great information

Open 24 Hours

Dotti's Email

FAQ's, Email & More
FAQ's ~ ?'s answered here
updated (3/31/08)
Dotti's Free Newsletter
      ~ Subscribe Here
Why Black & Red numbers
      ~ at end of menu/food item?
Email Dotti  ~~~~~~~  Email Al
DWLZ Community
Zonie Happenings!
Find a Weight Loss Buddy
DWLZ Conferences
     ~ Great times & lots of laughs
Dotti's Corner
My Lifetime Journey by Dotti
Jan 2008 - Present updated
(3/31/08)
My Lifetime Journey by Dotti
Sept 2007 - Dec 2007
My Lifetime Journey by Dotti
Jan 2007 - Mar 2007

My Lifetime Journey by Dotti
Oct 2005 - Dec 2006
Back to Goal 1st Year Graph by Dotti
Sept 2005 - Sept 2006
My Lifetime Journey by Dotti
June 1999 - Feb 2004
Lifetime Graphs & Stats by Dotti
1998 - 2002
My Journey to Lifetime by Dotti
1998
Secrets to My Success
    
~Easy is a good thing!

"Enjoying Weight Loss"
     ~Hypnosis CD's - Our Review

Tools for Success
Weight Commander
"Enjoying Weight Loss"
     ~ Hypnosis CDs Review
Thermometer to Print
     ~Fun Way to Track Losses
Al's Articles
Very Motivating!

 This webpage created and
maintained
by

Dotti


Dotti

Thank You

 
             
 

Our pages are a culmination of many of us on this journey
so if you find any discrepancies please let me know and I
will correct them if possible! While I have made every
attempt to keep errors off my page, unfortunately sometimes
they can creep in no matter how hard I try to eliminate them.
Should you locate any errors, I would appreciate an Email Me
telling me what you found so that I may fix it right away.
Thank you in advance for your patience and help!

Open 24 Hours

Please note that Dotti's Weight Loss Zone owns the following URLs

dwlz.com  ~  dottisweightlosszone.com
dwlz2.com  ~ dwlz3.com

ONE DAY AT A TIME, NO GUILT & MOVE ON

Merry Christmas

pointsetta

 

Dotti's Weight Loss Zone
was created on

September 20, 1998

 Over 57 Million Served

Last Update: March 31, 2008

If you are looking for real people’s opinions on the "Enjoying Weight Loss"
Hypnosis
program I recommend, you can read the thread at:

DWLZ Message Board thread discussing
Dr. Roberta Teme's Weight Loss Hypnosis Program

IF YOU ALWAYS DO WHAT YOU ALWAYS DID
YOU'LL ALWAYS GET WHAT YOU ALWAYS GOT!

One Day At A Time, No Guilt and Move On

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All site material ©1998-2008 by Dotti's Weight Loss Zone. All rights reserved. While all material was placed on this site to be used
by visitors and it is fondly hoped that this material will assist others in their personal journeys - ethics, common courtesy, and the law
demand that the months of labor put in by the author of www.dwlz.com in creating this site will be protected, and theft (i.e. placing
on your own web page, selling material from my website, etc) of said material is not authorized. I urge all my visitors to use the
material on my web page for their personal use and to share the info with others.

Disclaimer - This page is not meant to be a substitute for any professional advice, guidance, or counseling. I am not
a doctor. Any information contained on my pages reflect my own experiences. It is not intended in any way to
serve as or take the place of medical advice from a physician.