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Al's Journey
Al's Journey
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Thoughts by Al
Al's Corner
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Al's Essays on
Weight Loss and
Maintenance
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Our Alaska Cruise
WEIGHT MAINTENANCE - 2008
WEEK 347
Week Ending January 5, 2008
WEEK 348
Week Ending January 12, 2008
WEEK 349
Week Ending January 19, 2008
WEEK 350
Week Ending January 26, 2008
WEEK 351
Week Ending February 2, 2008
WEEK 352
Week Ending February 9, 2008
WEEK 353
Week Ending February 16, 2008
WEEK 354
Week Ending February 23, 2008
WEEK 355
Week Ending March 1, 2008
WEEK 356
Week Ending March 8, 2008
WEEK 357
Week Ending March 15, 2008
WEEK 358
Week Ending March 22, 2008
WEEK 359
Week Ending March 29, 2008
WEEK 360
Week Ending April 5, 2008
WEEK 361
Week Ending April 12, 2008
WEEK 362
Week Ending April 19, 2008
WEEK 363
Week Ending April 26, 2008
WEEK 364
Week Ending May 3, 2008
WEEK 365
Week Ending May 10, 2008
WEEK 366
Week Ending May 17, 2008
WEEK 367
Week Ending May 24, 2008
WEEK 368
Week Ending May 31, 2008
WEEK 369
Week Ending June 7, 2008
WEEK 370
Week Ending June 14, 2008
WEEK 371
Week Ending June 21, 2008
WEEK 372
Week Ending June 28, 2008
WEEK 373
Week Ending July 5, 2008
WEEK 374
Week Ending July 12, 2008
WEEK 375
Week Ending July 19, 2008
WEEK 376
Week Ending July 26, 2008
WEEK 377
Week Ending August 2, 2008
WEEK 378
Week Ending August 9, 2008
WEEK 379
Week Ending August 16, 2008
WEEK 380
Week Ending August 23, 2008
WEEK 381
Week Ending August 30, 2008
WEEK 382
Week Ending September 6, 2008
WEEK 383
Week Ending September 13, 2008
WEEK 384
Week Ending September 20, 2008
WEEK 385
Week Ending September 27, 2008
WEEK 386
Week Ending October 4, 2008
WEEK 387
Week Ending October 11, 2008
WEEK 388
Week Ending October 18, 2008
WEEK 389
Week Ending October 25, 2008
WEEK 390
Week Ending November 1, 2008
WEEK 391
Week Ending November 8, 2008
WEEK 392
Week Ending November 15, 2008
WEEK 393
Week Ending November 22, 2008
WEEK 394
Week Ending November 29, 2008
WEEK 395
Week Ending December 6, 2008
WEEK 396
Week Ending December 13, 2008
WEEK 397
Week Ending December 20, 2008
WEEK 398
Week Ending December 27, 2008
<= GO BACK TO 2007
GO ON TO 2009 =>
Graphs
Entire Journey
WEIGHT LOSS
MAINTENANCE
YEAR 1
MAINTENANCE
YEAR 2
MAINTENANCE
YEAR 3
MAINTENANCE
YEAR 4
MAINTENANCE
YEAR 5
MAINTENANCE
YEAR 6
MAINTENANCE
YEAR 7
Statistics
STATISTICS
EMAIL
Email Al
