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Al's Journey
Al's Journey
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Journey
Update
Years
2001
2002
2003
2004
2005
2006
2007
2008
2009
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
2021
2022
2023
2024
A FEW MORE
THINGS YOU
MIGHT ENJOY
Thoughts by Al
Al's Corner
Dotti's Success Story
Al's Essays on
Weight Loss and
Maintenance
Coon Family
Hiking Club
Our Alaska Cruise
GETTING TO MY GOAL WEIGHT - 2001
WEEK 1
Week Ending May 19, 2001
WEEK 2
Week Ending May 26, 2001
WEEK 3
Week Ending June 2, 2001
WEEK 4
Week Ending June 9, 2001
WEEK 5
Week Ending June 16, 2001
WEEK 6
Week Ending June 23, 2001
WEEK 7
Week Ending June 30, 2001
WEEK 8
Week Ending July 7, 2001
WEEK 9
Week Ending July 14, 2001
WEEK 10
Week Ending July 21, 2001
WEEK 11
Week Ending July 28, 2001
WEEK 12
Week Ending August 4, 2001
WEEK 13
Week Ending August 11, 2001
WEEK 14
Week Ending August 18, 2001
WEEK 15
Week Ending August 25, 2001
WEEK 16
Week Ending September 1, 2001
WEEK 17
Week Ending September 8, 2001
WEEK 18
Week Ending September 15, 2001
WEEK 19
Week Ending September 22, 2001
WEEK 20
Week Ending September 29, 2001
WEEK 21
Week Ending October 6, 2001
WEEK 22
Week Ending October 13, 2001
WEEK 23
Week Ending October 20, 2001
WEEK 24
Week Ending October 27, 2001
WEEK 25
Week Ending November 3, 2001
WEEK 26
Week Ending November 10, 2001
WEEK 27
Week Ending November 17, 2001
WEEK 28
Week Ending November 24, 2001
BEGINNING WEIGHT MAINTENANCE - 2001
WEEK 29
Week Ending December 1, 2001
WEEK 30
Week Ending December 8, 2001
WEEK 31
Week Ending December 15, 2001
WEEK 32
Week Ending December 22, 2001
WEEK 33
Week Ending December 29, 2001
GO ON TO 2002 =>
Graphs
Entire Journey
WEIGHT LOSS
MAINTENANCE
YEAR 1
MAINTENANCE
YEAR 2
MAINTENANCE
YEAR 3
MAINTENANCE
YEAR 4
MAINTENANCE
YEAR 5
MAINTENANCE
YEAR 6
MAINTENANCE
YEAR 7
Statistics
STATISTICS
EMAIL
Email Al
